Tag Archives: zensah ambassador

Weekly Recap: November 27th-December 3rd, 2017

Monday: 

  • RWRunStreak Day 5: 5k

Ugh! Why was it 60 degrees out on Monday?!?!? Actually, why has it been super crazy warm for most of November…It’s looking like this winter is shaping up to be another warm and dry one. Sad face. I’m not a fan…

But on the bright side! Monday’s run went pretty well! I felt great so I decided to do a nice little interval workout. Haha so this isn’t technically my 5k PR (I’m still suffering from new watch syndrome 😉 ), but hey, I’ll gladly take it!! 🙂

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Tuesday: 

  • RWRunStreak Day 6: 1 mile

So I may or may not have run this mile a little too fast. Especially since I decided to do interval work on Monday. Oops…This is exactly the kind of thing that got me into trouble last time I attempted this streak. I’ve really gotta learn to rein it in haha. But not much I can do about it now and I had a lot of fun, so at least there’s that.

Also, during this run I wore a blaze orange hat, olive green shirt, colorful, foliage print tights, blue shoes, and a bright yellow watch. I am really good at matching things. 😉

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Wednesday: 

  • RWRunStreak Day 7: 3 easy miles

Nothing too exciting on Wednesday. Ran down to a pasture to try to see some cows but they weren’t out that morning. Haha oh well. At least I got a couple of miles done. 🙂 I’ve kinda been slacking on everything that was not running so far this week. Oops…I need to get back to doing that.

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Thursday: 

  • RWRunStreak Day 8: 1 mile

Another not so exciting day of streaking haha. Just did an easy mile to keep it going. 🙂 But my super neato Zensah holiday socks got here on Thursday and I legit waited for them to show up so I could wear them for this mile.

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They’re a limited edition par of Zensah socks, but you can still snag yourself a pair here while supplies last!! 🙂

Friday:

  • RWRunStreak Day 9: 1 easy mile

Just another easy mile on Friday. My legs were feeling a bit tired so I figured I shouldn’t push it too much. Especially since I’m still kinda early into this streak. It’s all good though! I actually manged to run this one “easy” so I’m pretty proud of myself about that. 🙂

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Saturday:

  • RWRunStreak Day 10: 5miles
  • 40 minutes of yoga

5 easy peasy miles! Not gonna lie, at this point my legs are pretty tired. But I suppose that’s pretty normal after running 10 days in a row, after taking a little break from running, after a big goal race. 😉 Haha I have a feeling that I’m going to end up being super duper tired in the days to come, but I think my body will adjust as long as I stick with it. I have a really bad habit of not sticking with the goals I set for myself and making excuses for not doing it. Like I’m too tired or my legs are too sore or whatever, and then I don’t end up meeting my goals or making any kind of progress. I’m not going to do that this time though. I am going to finish this freaking streak haha.

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Sunday: 

  • RWRunStreak Day 11: 1 mile
  • Day one of Jillian Michaels’ 30 Day Shred

Today’s run was brought to you by the Foxboro Hot Tubs, because I really didn’t want to run today. As predicted, I’m tired and my legs hurt. But like I said, I’m not giving up on this thing, so I turned on Stop Drop and Roll because I can’t listen to this album and not move, ya feel me? Got my run done, and then on a whim decided that I wanted to do Jillian Michaels’ 30 Day Shred again. It’s a fun program and it’s been a while since I’ve done it so I figured, why not? Plus I really need to work on my strength so this should help! So basically I’m doing two challenges at a time because I’m crazy. 😉 I did feel less sore and tired after the workout though, so that’s good. 🙂 I’m sure I’ll be crazy sore tomorrow though haha.

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Total Weekly Mileage: 15.13

So the plan for this month is to start building up my total weekly mileage and just build a much better base through out the winter. The streak should definitely help with that, since I’m going to be running at least a mile everyday. 🙂 I guess 15 miles is a good place to work up from. We’ll see how it actually goes, but right now I’d like to build up to 25-30 by the end of the month and then hopefully 50-60 by maybe February or March. I’m thinking that’ll be good for a nice slow build. I want to get stronger physically and mentally, and I can’t think of a better way to do that than building up my mileage. And a little bit of added strength work as well. 😉

 

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Fun Mail Day, The Streak Continues, and Other Thursday Things

Alrighty! I’ve got a bunch of randomness to talk about today, so just bear with me for a little bit. 😉

Christmas time is here!!! That means decorating, baking, gift wrapping, Christmas music, lots of packages in the mail, family time, and all sorts of other fun and craziness. Oh man, I love it though. Even though it can become a little bit stressful. 😉 So far I’ve got the inside of the house decorated and it looks great!! I still want to hang up the outside lights, but Luke wont let me get on the roof. Something about me being clumsy and not wanting a hospital bill…So I guess he’s gonna have to do it at some point. 😉

All of the animals are ok with Christmas, except for Finn. Christmas confuses and upsets him and he’s been spending most of his time hiding outside or in the bedroom. Haha but this is his first Christmas so this is all new to him.

We’ve also officially got a good start on Christmas gifts! We’ve got his mom and his brother and sister on that side of the family taken care of. All that’s left to do is wrap them and ship them off to Minnesota. We also know what we’re getting his dad, one of his brothers on that side of the family, and we bought his other brother on that side of the family his gift. We’ve got one of my sisters taken care of, we know what we’re getting my brother and dad, we’ve just got to figure out my other sister and mom. And we’ve got gifts to each other all figured out. There’s still one thing I want to pick up for him, but I’m gonna take care of that this weekend. 🙂

And I guess that brings me to the fun mail day stuff!! Well, today was supposed to be a fun mail day. A bunch of stuff that Luke and I had ordered over the last week or so was all supposed to come today. But a gift I’d gotten him and my Honey Stinger stuff got delayed. That’s not surprising, shipping stuff gets all kinds of crazy this time of year and I’m not worried about it. I am pretty super excited about my Honey Stinger stuff though. They had a crazy awesome cyber Monday sale. Literally everything was 50% off, so I stocked up on waffles and also bought a pair of socks, because I can always use more running socks haha. That’s all supposedly going to make it here tomorrow. Hopefully it does because I’m pretty stoked about all the waffles I bought haha.

Anyways, the stuff he got me for Christmas arrived and I have been told multiple times to stay out of it. Haha that’s pretty hypocritical from someone who told me if he finds where I’ve hidden his Christmas gifts he was going to open it and ruin Christmas (his words, not mine). But whatever. 😉 Also my amazing holiday socks from Zensah also came today! I’m so stoked about these socks!! I actually purchased them on the way home from Colorado last Friday because I wanted to make sure I was able to snag a pair and I was afraid they’d sell out pretty quickly. But anyway, I’m so excited that they’re here and they are probably the only pair of socks that I’m going to be wearing all season. 🙂

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Also, speaking of Honey Stinger (I’m so good at segues 😉 ), I’m super duper excited to announce that I’ve officially been accepted back into the hive for 2018!! Yay! Honey Stinger for real fuels 90% of my running, dog walking, road trips, hiking, and other random adventures. Seriously, I’m not kidding when I say Honey Stinger is my favorite fuel. 🙂

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And I guess while we’re on the subject of brands I’m an ambassador for, lets talk about StrideBox for the holidays for a second!! First off, I absolutely love StrideBox! It’s basically like getting a Christmas gift in the mail once a month. 🙂 Second off, if you’re looking for a great gift for one of your runner friends, a gift subscription to StrideBox just might be the way to go!! And now until December 24th, you can use the code RunningRebel10 to get 10% off of a 3 or 6 month gift subscription to StrideBox.

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Okey Dokey, now that that’s out of the way, lets talk about this run streak for a second!

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As of today I’m 8 days in and feeling pretty good! I’m actually really glad to have a goal to keep me going haha. If I didn’t I don’t think I’d have done very much running this week. Not like I’ve actually done a lot of running or anything, but it would have been a lot less if I didn’t have a goal to get out there and do at least a mile every day. 🙂 So for today I did the bare minimum of a mile, and I legit waited until the mail got here so that I could wear my super spiffy socks. They made me feel better about the fact that it’s been kinda warm and sunny out lately.

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Keeping up with the running thing is going well but I’m not doing so well with the stretching/strength training/cross training thing. Well, at least I haven’t been this week. Last week I actually did kinda well with all of that, but I’ve been slacking off for a couple of days now. I definitely need to get back on track with all of that. Especially recovery stuff. I think that just might be important when it comes to the run streak thing. 😉 So I spent some time getting reacquainted with my foam roller and yoga mat this afternoon. Yeah, that sucked pretty bad but it was totally worth it! Well, probably haha. Also spent a little bit of time on the stationary bike, just to get my legs moving in a way that’s not running or walking. I figured that would probably be a good idea. 🙂

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Torturer tools. 

Alrighty then! That was basically just a bunch of super duper randomness, but my “Thursday things” posts tend to be just that! But that is all for today I suppose. So Happy Thursday everyone! 🙂

~Ashley

Friday Fives: Things I’m Super Into Right Now

1. Zensah FeatherWeight Compression Leg Sleeves

Ok so not gonna lie, I’ve only worn these things a few times now, but I already love them! Zensah sure wasn’t kidding, they really are feather light! They also provide a good amount of compression without feeling too tight or uncomfortable like other pairs of compression socks (this is my first pair of sleeves haha) have made me feel. Oh and the bra is pretty nice too. 🙂

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2. Sleepy Time Tea

This stuff is a life saver! I am very bad at falling asleep, and I’ve experimented with a few things over the years, but this stuff works the best for me! The herbs in this tea calm me down, make me relax, and help me fall asleep a little bit faster. 🙂


3. Steel Panther 

Oh my gosh I’m so in love with this band! Haha Luke have just been recently getting into them, but we saw them play before Stone Sour on Tuesday and it was amazing! Seriously, go check them out. They are fucking great.

4. Bob’s Burgers 

Luke and I recently started using Hulu because Netfilx alone just wasn’t cutting it hahaha (we don’t have cable). So yeah, I’ve been watching a lot of Bob’s Burgers since we started using it and it’s been great. I don’t care what anyone says, this show is great and I’ve been very much enjoying watching an episode while drinking my coffee every morning. 😉

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5. Oatmeal

Oatmeal used to be one of my all time favorite foods. Like, it was one of my go to foods and I could eat it for every meal of the day. But then I kinda fell off of the healthy eating bandwagon for a while, but now that I’m getting back into it I’m really loving oatmeal again. Right now my favorite it oatmeal topped with bananas and walnuts. Yum! So good!! 🙂

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