Tag Archives: yard work

Weekly Recap: August 12th-18th, 2019

Hell yes!!!

I kicked ass this week!! I followed my training plan to a T, got a bunch of stuff done in our yard and around the house (bonus cross training!! πŸ˜‰), did a little strength training, did some yoga, ate pizza, and got lots of puppy cuddles.

It was a great week! An exhausting week, but still, a great week. 😊

Monday:

  • 3 easy miles
  • 2 hours of yard work

Sweaty bangs, tomato face, and salt crusted running gear. All side effects of summer running. 🀣 Monday was all about getting in 3 miles into the leg bank. Mission accomplished!!

After my run I spent 2 hours in the hot sun working in my yard. Mostly weed whacking, but also taking care of some stuff in the garden. That totally counts as cross training! πŸ˜‰

Tuesday:

  • 3 treadmill miles, interval work
  • 20 minutes of pilates

Oh man, I just couldn’t get myself out of bed early enough in the morning for me to even consider outside running as an option. I got up at 8 am and it was already 80 degrees and rising (the heat index actually got up to 103 on Tuesday! πŸ₯΅).

So I ended up doing my interval workout on the treadmill! Not gonna lie, I really didn’t want to do it. I got through it though! While I was running there were these little birds hanging out in the bush right outside of the window that my treadmill is in front of so that was kinda amusing! Watching them sure took my mind off of the fact that I was on the treadmill! At least a it did little bit.

Wednesday:

  • Easy 2 miles
  • 3 hours of yard work
  • 25 minutes of yoga

More yard work! Yay? Hahaha oh man, we’ve had a lot of stuff going on outside with the garden and rain we’ve been getting! All on top of everything getting slightly neglected last week because of Lily’s surgery and then obtaining new born puppies. It’s been a whirlwind of stuff revolving around all of that. But I’m still getting my training in! πŸ‘πŸ»πŸ˜„

Anyway, I got pooped on by a bird during this run. That was definitely a first for me. Everyone on Instagram said it’s good luck though, so hopefully they’re right!

Thursday:

  • Rest day

Oh thank goodness!! I needed a day off after all of the yard work, lack of sleep from caring for now one week old puppy, all on top of half marathon training.

Honestly Thursday’s actually have the option of being rest days or cross training days on my training plan. Hopefully that means I will actually be doing cross training most weeks. But this week I definitely needed the rest!

Really though all of the puppy cuddles really makes up for everything. πŸ˜‰

Friday:

  • more yard work
  • Running around a golf course but not actually playing golf

Friday was a busy day as it usually is for us!

Luke and I spent an hour in the morning doing more yard work. Surprise surprise. πŸ˜‚ At this point were pretty much caught up with all of that though. After we got that done we got groceries, paid the mortgage, bought dog food, and then Luke went golfing.

I didn’t feel much like golfing that day, so I just went with him to keep him company, help him find his golf balls, and fetching clubs for him. I guess some people might find that kinda boring, but I thought it was fun. But then again Luke and I always have fun together. Hahaha plus he has spent plenty of time waiting around for me at races, so I guess I kinda owe him. πŸ€·πŸ»β€β™€οΈπŸ˜‚

Anyway, when you write it all down it doesn’t sound like a lot, but we were gone most of the day. So obviously we had to treat ourselves to some pizza for dinner. πŸ•πŸ˜‹

It was a Friday very well spent. πŸ˜„

Saturday:

  • 8 miles

The first two miles of this run were absolutely miserable. The next six were slightly better but not by much. It was a hard day. 🀣

That was a bit unexpected after two days of no running, but it happens. I’m just glad that I got it done!!

Sunday:

  • 6 miles

Tired, sore as hell, and Luke freaked me out this morning by waking up when I did thinking it was Monday and thinking he was late for work. πŸ˜‚

Weirdly enough though this run ended up being better, faster, and a lot more fun than yesterday’s was. And today I was running on tired legs! Running is just weird like that sometimes. πŸ€·πŸ»β€β™€οΈ

So since I was having fun this run turned into an impromptu fartlek session. Now I know some people like to do fartleks that are more structured, with specific times or distances for accelerating and recovering. But to me that’s not a real fartlek. The term is Swedish for “speed play”. So if it’s super structured like than then to me it just feels like an interval work.

To me a fartlek session involves running hard up a hill just to make my quads burn (or more accurately, burn more because they were already tired todayπŸ˜‚). Trying to pass the guy walking his dog before he turns on another street. Seeing how fast I can get from one end park to the Baptist church across the street. And other random pick ups, slow downs, and variations in speed just for fun. With no specifics in mind. And that’s exactly what happened today. πŸ˜„

Total Weekly Mileage: 22.01

Mission accomplished!!!!! 100% completed this week of half marathon training exactly as my training plan called for! Woohoo!!

So yeah, right now things are going well in my world! Super stoked at how this week went and I sure hope next week goes just as well! πŸ˜„

Kicking my week off with a rest day tomorrow. Thank goodness! I’m tired. 😴 But also feel very accomplished. It’s a good feeling.

I hope you had a fantastic week and have a great Sunday night!

~Ashley

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May 22nd, 2017

Whew, we got a lot done in my mom and dad’s house yesterday! We got a lot of trash cleaned up and burned so that was good. I was in charge of keeping the fire burning and under control, and I like to think I did s good job! Haha and I ended the day super dirty and tired! 

So yeah, I ended up sleeping super well last night, and woke up feeling pretty good this morning! I had some coffee and toast, then hung out and watched the news with my grandma and uncle (he’s living with my grandma right now). 

Anyway, around 11 am my brother came here in my moms car, so we could run to the bank, get gas, pick up some food, and then head back to my mom and dad’s to get back to work. There wasn’t as much to do today. I burned some more stuff and picked up trash around the yard. 

Around 2 pm, I decided trying to run would be s good idea. I mean, it was almost the hottest part of the day (it was 74 degrees), the sun was out, and there isn’t much shade out on these back country roads. Yeah, great idea…
So, about halfway through I was hot, tired, and crazy thirsty, so I had to text my mom and ask her to bring me Gatorade, which she did. Thank goodness for that! After a few long gupls of that I felt a lot better. I ended up covering 3 miles, which is about half a mile farther than I though I ran, so that was a pleasant surprise. πŸ™‚


After my run, my mom, dad, and I hung out on their front porch for a little bit, then my dad and brother had to get back to working on a truck, but my mom and I didn’t have much else to do so we went back to my grandma’s house for dinner. 

Now I’m full of pot roast and mashed potatoes, and my mom, grandma, and I are probably going to hang out here for the rest of the night. 

Happy Monsay! 

~Ashley

Yard Work Extravaganza!

Luke and I have been very busy bees the last few days. It rained pretty much all week last week, so the grass was super tall, there are weeds everywhere, the landscaping was a mess, there were little sapling trees growing all around the house and in our fence. Basically our front and backyards were just huge, gross messes and something really needed to be done about it. So yesterday I decided to get a jump on it, since its still early in the season it’s not too hot and there aren’t a crazy amount of bugs out it seemed like the ideal time to start all of this stuff.

So, while Luke was at work I totally weeded out the the front landscaping. That took me about two hours and by the time I was done my poor little hands were sore, red, and scratched up. Totally worth it though! The front of the house looks fantastic now! I also spent some time pulling out/digging up/chopping down a bunch of the little sapling trees that were everywhere. I couldn’t get all of them, but I got the ones that I could. And unfortunate I had to dig out one of our rose bushes. One of those little trees grew right in the middle of it and killed it. Luckily it wasn’t our really big, really pretty rose bush, but it still sucks that it died…

When Luke got home from work I picked up trash and sticks from the front yard and then he mowed it. Haha he’s very very particular about how the grass looks and he won’t let me mow it. And in all fairness, I’ve only ever really mowed a really big yard with a tractor or a zero turn lawn mower, so i’m not exactly good at mowing with a push mower haha. Anyways, once we finished that we took a trip to Home Depot. We desperately needed a hatchet to finish cutting down the tree saplings, and pruning shears to trim down our bushes. Those are getting hardcore out of hand…We also got some flowers for the front landscaping. We got some more lily bulbs to go with the lilies that are already out there, mint seeds (it helps keep pests away so I figured the front landscaping was a good place for it), and some African daisies (at least I think that’s what they are called). They are super duper pretty. πŸ™‚

img_2738

Seriously, how pretty are these guys?!

When we got home from the hardware store, Luke cut down the rest of the saplings while I planted and watered the flowers and mint. While we were doing that one of our neighbors came over and started talking to us, so Luke finished with the trees, and then we just kinda hung out on the front porch talking and whatnot (by then it was about 6:30 pm). So we talked for a while, and eventually my brother in law, my neighbors wife and his daughter and nieces ended up joining us. So we all hung out, talked, and had a few beers while the kids ran around the yard. It was a good time. πŸ™‚ Around 10:30 pm the kids needed to go to bed and so did we so we all said goodnight and were off to bed.

So I’m starting to learn that beer before bedtime just doesn’t really work for me. It’s super duper hard for me to fall asleep after drinking, even if it’s just a few beers. So I had a lot of trouble falling asleep last night which really sucked and when I finally did I didn’t really sleep well. When I woke up this morning I was sore everywhere. My legs, arms, back, butt. And to top it all off I was super tired and had a splitting headache. Fun times.

Anyway, I was supposed to do an easy run today, but the second I woke up I knew that wasn’t going to happen. Eh running would probably have been a bad idea anyway. I don’t want to feel like total shit for my long run tomorrow, so I figured it was a better idea to take today off and hopefully feel good during tomorrows run. I couldn’t take today completely off from everything though. There was still a bunch of yard work and garden stuff that needed to be done.

So around 10 am I headed outside to start weeding the side of the house since I didn’t get to that yesterday. Took me about 2 and 1/2 hours to finish just one side. Once I got that done I headed inside for a bit to eat lunch and to give my hands a bit of a break. Just a short one though. I still had bushes to prune and the other side of the house to weed. 

So I pruned my bushes and started weeding the other side of the house. While was weeding Luke started trimming some more bushes. These guys were super unruly and I saved them especially for him. πŸ˜‰ Once I was done weeding I started carrying all of the branches he had trimmed to the wood pile. That involved a climb over a fence and a trek across the backyard, but it was kinda fun. 😁

Once we had finished up with all of that, Luke decided that he wanted red mulch in the landscape. So we waited an hour for his brother to get home, went to Menards, and bought 25 bags of red mulch. It took some work to get it all in the back of our SUV, and my poor brother in law was squished in the back with it all, but it all fit! So we went home, spread that all out where we wanted in and now here we are! 

This is just the front, but it looks really good!


Now then, I’m in desperate need of a shower and food, so I’m going to go take care of that! 

Happy Saturday!

~Ashley