Tag Archives: weather

Thursday Things

We are back from Minnesota! Yay!

Actually, we got back Tuesday night and were home all day yesterday, but whatever. πŸ˜‰ With all of the recent shenanigans that have been going on I haven’t been able to do much blogging! I mean, I could, but it’s a lot easier to do all of this on my laptop that it is on my phone and not gonna lie, I’m kinda lazy. πŸ˜‚

So anyway, Minnesota was fun! Between bon fires, parties, one high school graduation, and lots and lots of family time we sure were busy! Don’t worry though, Luke made absolutely certain that we were able to squeeze in several games of golf. His new goal is to golf at least once in every state. So far we’re 2/50. πŸ˜‚

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On the golf course. Making weird faces because that’s what we do. πŸ˜‰

It was fun though! Luke’s brother (the now high school graduate πŸ˜‰ ) went with us every time and he is now a fan of golf. πŸ™‚ We played at two different courses while we were there and they were both very pretty. The three of us all actually did quite well on our third and final golf game of our trip. We even kept score for the very first time and I won!! In all fairness though, Luke had me playing with a few handicaps because I’m not very good at golf and because I’m playing with his men’s clubs which does make it a little harder for me than it does for them. I guess eventually I’m going to need a set of women’s clubs.

Processed with Rookie Cam

Luckily we did golf and therefore got in some kind of physical activity! Hahaha I’m not exactly one that likes not being on the move. πŸ˜‰ I didn’t getΒ anyΒ running done while we were there, unfortunately. Mostly because we were pretty busy with my brother in law graduating and all of the activities that revolved around that.Then on top of that we were up late every night having us some good ol’ fashioned sibling hang out time, so there was no way I was getting up early after all of that. πŸ˜‰ But mostly there was really no where nearby that I felt safe to run. My mother in law’s house is right off of a buys highway and apparently they see people running on it, but neither her or I think that’s a good idea. I was told of a potential loop I could do, but I was kinda worried about getting lost. Especially since our cell service wasn’t too great there. So, I decided I was just going to enjoy my time there and not worry about it. πŸ™‚

Lily, Dean, and Finn all stayed at a kennel while we were in Minnesota but we brought Whiskey with us. We don’t think she’s old enough to stay in a kennel yet. Especially since she has such a sensitive personality. Plus she was in heat so we didn’t want her anywhere near Finn while that was going on. We definitely don’t want any puppies yet! So, she came with us.

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Luke and I have definitely lucked out with all of our dogs! None of them get car sick at all!! Sure they all get used to riding around in vehicles starting at a very young age, so all 4 of them know how to behave in the truck, but there really isn’t much you can do about a dog that gets car sick. My sister’s German shepherd gets sick and freaks out every single time he rides in her car. So I’m glad we don’t have to deal with any of that. Whiskey sat quietly in the back seat all 12 hours to Minnesota and all 12 hours back to Kansas with no problems. She had a bone to chew on but really she just slept most of the time. We let her out to run around a little bit and go to the bathroom every time we stopped for gas and food, but honestly I think that dog would have held it all 12 hours if we had made her (which we never would!). She is insanely good about things like that. She was the easiest dog I’ve ever potty trained and I could probably count on one hand the amount of times she’s had an accident inside.

Anyway, she did good during our entire trip there actually. She got to hang out with everyone at my mother in laws house whenever Luke and I went anywhere and overnight because the house we were staying at didn’t allow pets. She liked meeting all of the new people, sleeping in my sister in law’s room, and getting to run around in the woods. But even after all of that I’m pretty sure she’s glad to be back home with the other dogs. πŸ˜‰

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We ended up kidnapping my brother in law and bringing him back to Kansas with us. πŸ˜‰ He wanted to be able to hang out with Luke a little bit during his last summer before he goes to college so he’s going to be staying with us until the end of July. Cool Beans! The fun will continue! At least for the 3 of us it will. πŸ˜‰

So like I said, we actually got back home from Minnesota Tuesday night. We left that morning knowing that we were going to end up driving through some thunderstorms in Iowa and it did in fact rain the WHOLE TIME we drove through that state. It was nothing too bad though. Things started getting super iffy around Missouri and Kansas though. We had somehow timed it just right that we wereΒ  super close to getting hit by THE WORST part of this storm cell right around the Missouri/Kansas border. I’m talking hail, flash flood warnings, high winds. It was raining so hard at a certain point that we could barely see out the windshield and there was a tornado warning for the county we were in. We got incredibly lucky and justΒ barelyΒ avoided the worst part of the storm cell, but we sure could see it! This storm did end up producing a tornado that was about a mile long and that was so covered in rain that there were times that you could barely see it. We just missed it, but we were pretty darn close to where it touched down. Scary stuff, but obviously we ended up making it home safely. πŸ™‚

Processed with Rookie Cam

The storm from just outside of Kansas City.

So yeah, we are home sweet home now. πŸ™‚ As of today I’ve gotten a couple of runs done and I’m finally back to eating like a normal person. Hahaha I swear, I gained like, 10 pounds while we were in Minnesota. But fast food while on the road, party food, and alcohol will do that to a person. πŸ˜‰ I’m glad to be back to regular scheduled programming as far as all of that stuff goes! πŸ™‚

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Drinking coffee in my own kitchen was a super nice change yesterday morning. πŸ™‚

Okey dokey, just one more little thing before I go! Remember earlier this year how I had promised ROAD iD giveaways? Well one is currently live on my Instagram feed!!! I’m giving away a $35 ROAD iD gift card to one lucky winner who will be chosen at random! So if you’ve been thinking about getting yourself a ROAD iD or if your current one needs updating this could be an excellent opportunity to do so! Or if you don’t want to wait to potentially win a giveaway you can always follow my ambassador link to save 20% on ROAD iD’s website. πŸ™‚

Alrighty! That is all for now!

Wishing you a very happy Thursday!

~Ashley

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March 13th, 2019

Well today was an eventful day!!

It would appear that spring has finally arrived here in Kansas and its brought it’s usual crazy winds with it.

I’d say it also brought the usual wet weather as well, but we actually had a super wet winter so really that’s nothing new at this point. πŸ˜‚ Although we’ve gotten our first couple of spring thunderstorms already. That usually doesn’t happen in the winter. πŸ˜‰

Anyway, kicked off my day in my usual way with a run. I got poured on during the first half which was a lot of fun! I do love me a nice rainy run!! Hahaha at one point though an older gentleman drove up to me in his car, rolled his window down and asked me if I wanted to get out of the rain, and said that he’d be willing to take me anywhere I needed to go. I told him I was fine and politely declined. I’m sure this guy had no ill intentions, but still, I’d never risk getting into a car with a stranger like that. It’s just too risky…

Anyway, rain let up a little bit during the second half of my run and the wind started to really pick up. We got gusts around 50-60 mph today and oh boy were those tough to run in!! I wanted to go 6 miles today but I was just absolutely done with the wind and cut it a little short. I ended up getting in 5.43 miles. Close enough. πŸ˜‰

Wind is not the only bane of my existence this time of year. Oh no! Spring brings wind and dog hair. Lots and lots of dog hair…. Shedding season is in full force. I feel like a good chunk of my time is spent vacuuming up dog hair. Sweeping up dog hair. Picking up dog hair. And brushing dog hair. Fun times. πŸ˜‚

So in the photo below you can see a nice pile of dog hair. That’s all from a 35 pound dog who had a bath yesterday and who had been brushed once before today. So. Much. Dog hair!

Honestly though the dog hair situation isn’t too terrible. It could be a lot worse, especially considering that we have 4 dogs! πŸ˜‰

The wind situation today did, however, end up becoming a huge problem today. Even more so that me just having to run in it!

We had this tree in our backyard, right? And it was pretty much completely dead. We knew we needed to cut it down, but tree removal is expensive and we’ve never really had the tools or manpower to do it ourselves. But on the bright side, the wind took care of that for us today! On the not-so-bright side, the tree landed on the power line that runs to our house as well as an old cable line that it kinda knocked down. That wasn’t a problem though. That one wasn’t doing anything anymore. But it was also on our neighbor’s internet line. Luckily it wasn’t touching his power line too.

Luckily our neighbors are all really awesome, and my brother-in-Law decided to randomly drop by our house. So the brother-in-law of the neighbor who’s kid I babysit works for an electrical company and happened to have a pole saw. Luke just wanted to ask him a few questions, but he offered to help. And then of course the neighbor who’s yard the tree was hanging into helped as well.

Luckily we got it down without any issues! No one got electrocuted and the tree didn’t fall onto the new fence which is great! Now we have a huge tree trunk in our yard that we need to clean up, but at least it’s off the power line and didn’t do any real damage!

Yeah, it’s been a weird day. πŸ˜‚ But at least that’s all taken care of now! Hopefully this wind dies down soon and nothing else ends up happening!

Alrighty, that’s all for now though!

Happy hump day! 🐫

~Ashley

Weekly Recap: February 18th-24th, 2019

Well this week sure was interesting!!

Luke and I kicked it off by his office building having an electrical fire and me getting a root canal. Fun times, man. Fun times. 🀣 Luckily no one was hurt in the fire, and the engineering firm Luke works for got their shit together very quickly and everyone was back to work in just a few days. And my root canal went well. It’s healing and that’s just one more of my shitty teeth that’s getting taken care of. πŸ™‚

So yeah, it wasn’t a bad week. Just an interesting one!

Monday:

  • Rest day

Monday was the day the root canal and office fire went down. You can read all about that here, if it suits your fancy. 😊

So since I got my mouth drilled on and was told to take it easy for the rest of the day I did not run. Or do much of anything else when we got home from the dentist’s/a little bit of shopping. πŸ˜‚ It was nice though because Luke was home so we got to hang out and be couch potato’s together.

Tuesday:

  • 2 miles

On Tuesday Luke went to his work to pick up his laptop, just incase they ended up being out of work for a while. While he was gone I ran two easy-ish miles. They felt pretty good and I might have pushed up a small hill a little too hard. Hence me not really wanting to call this an easy run even though that’s what it was supposed to be. πŸ˜‚

Wednesday:

  • 5 mile fartlek

Holy cow my legs were sore!!! And I’m not sure why? Running on slippery snow last Saturday? That doesn’t seem to likely… Sitting in a dentists chair for like 40 minutes? Maybe? Charging up a small hill the day before? I seriously doubt it. I can’t emphasis enough how small of a hill it was… Haha oh well. It is what it is.

Despite my sore legs this run ended up being AMAZING! There was snow. There was ice. And there was lots and lots of slush! What’s not to love?!? Hahaha this ended up turning into a 5 mile fartlek and I had a ridiculous amount of fun doing it! I’d have to slow down on the slush and snow, walk over ice every once in a while, but once my feet found solid ground I would take off and run as fast as I wanted to until I hit another patch of snow. It was great. Sometimes the weather conditions create the perfect workout for you. 😊

Thursday:

  • 3 miles
  • 30 minutes of Pilates

Luke went back to work on Thursday. Honestly it’s really good that the company is up and running again after the fire, but I was hoping he’d get a couple of more days off because I was enjoying spending so much extra time with him. πŸ˜‚

Anyway, I woke up stiff, sore, and tired Thursday morning. Doing speed…I was gonna say work but really it didn’t feel like work. I guess I’ll go with play since that’s basically what “fartlek” means anyway. πŸ˜‰ So speed play on snow, ice, and slush will do that to a person. No regrets though! It was just too much fun.

So Thursday was spent doing 3 easy miles. Hahaha I kinda overdressed for this run though. There was snow on the ground but that was super deceiving. It was actually kinda warm out. πŸ˜‚

Friday:

  • 2 miles

Nothing too exciting or fancy on Friday. Just two easy miles to get the legs moving. They needed it after Thursday! The Pilates workout I did was no joke! πŸ™‚

Saturday:

  • 8 miles

It was cold, windy, and rainy Saturday morning! I often get asked what I do when it rains, in regards to running. My answer; I get wet. πŸ˜‰

Anyway, my 8 miler went alright. My legs were still feeling a little bit tired and batting the wind wasn’t exactly fun, but other than that I can’t complain. It wasn’t the best long run, but it certainly wasn’t the worst! πŸ˜„

Sunday:

  • Rest day

Yay! Another well earned day off!! 😊

Spent my Sunday bleaching/dyeing my hair. Typical Sunday for me. πŸ˜‰ Hair stuff and more Law and Order: SVU. It was nice.

Total Weekly Mileage: 20

I’ve been really consistent with hitting 20 miles every week for about a month now. I believe it’s time to start upping my mileage again! Feeling good and ready to take on my upcoming 10k in April! πŸ’ͺπŸ»πŸƒπŸ»β€β™€οΈ

Happy Sunday!

~Ashley

Weekly Recap: January 21st-27th, 2019

I’ve felt kinda tired and off this week. By Sunday I was definitely feeling run down and like I was right about to come down with a cold or something. Damn. Like and I had been doing incredibly well at not getting sick this cold a flu season. But I guess it was inevitable that I’d end up getting sick eventually. My immune system isn’t the greatest…

Monday:

  • 4 miles

Monday was a cold one!! Felt like 8 degrees out and was cloudy and windy. I felt kinda like Randy from A Christmas Story in all of my various layers, but at least I was relatively comfortable during my run. πŸ˜‚

I talk all about how I gear up for super cold winter runs here, if you’re interested! πŸ‘πŸ»πŸ˜Š

Tuesday:

  • 3 miles

I was feeling very, very meh on Tuesday. I didn’t exactly want to run but I felt pretty decent once I got out there.

Anyway, it was drizzly and cold. Warmer than the day before though. Hahaha we’ve still got some big piles of snow, slush, ice, and mud everywhere. So it’s been an interesting couple of days. πŸ˜‚

Wednesday:

  • 4 treadmill miles

Woke up to an inch or so of new snow!! I was super duper excited about getting another snowy run in, but my husband texted me and told me the roads were super slippery. And they were…it had rained before it snowed so there was just a nice little layer of ice underneath it all. So I took to the treadmill for 4 miles on Wednesday.

It was no fun… every once in a in a while I can get a decent treadmill run in, but most of the time treadmill running just saps all of the life out of me. But about an hour after I had finished and was laying around feeling sorry for myself and just messing around on my phone I got some really exciting news!!! I can’t tell you what yet, but I am so freaking stoked!!!!! It made my day so much better after that sad treadmill run. πŸ˜‚πŸ˜„

Thursday:

  • 45 minutes strength training
  • 25 minutes yoga

Woop woop! Got a decent strength workout done on Thursday!! Then a nice yoga practice done in the afternoon, including a few headstands. I used to practice my headstands a lot and at one point I was really good at them! But I kinda fell off for a while. But I was super stoked to find out that I’m still capable of holding one for a while! I’m currently using the wall as a safety net because I do kinda fall backwards sometimes, but still, it’s not as bad as I thought it would be! 😁

Also, my watch says my strength session was 55 minutes long because that’s including the warm up and cool down. I just can’t be bothered to keep track of that and sets and whatnot. πŸ˜‰

Friday:

  • 35 minutes on the stationary bike

I was pretty sore on Friday! Tired too. Decided to spend some time on my stationary bike to help loosen up my legs a little bit. Mission accomplished! πŸ˜„

Saturday:

  • 7 miles

It was another cold day on Saturday! Not as cold as Monday was, but still pretty chilly! I got 7 miles in for my “long run” this week. Hahaha for me personally, that’s not really a long run. Especially since I’ve been doing “medium long” runs at 5 miles. So really I should probably be doing at least 10 for my actual long run. But oh well, still happy with my 7. πŸ˜‰

I felt pretty good for the most part! All in all it was pretty decent run.

Sunday:

  • 30 minutes of yoga

I actually woke up feeling ok today, but as the day went on I started feeling a little worse. I’m tired, a little bit achy (but not from my run yesterday), and my throat has been a bit scratchy. I’ve been hoping that I’d make it through cold and flu season unscathed, but it’s looking like that’s not gonna happen.

I spent my day resting, drinking tea, and I did a little bit of restorative yoga with a couple of headstands thrown in just for fun! πŸ˜‰πŸ™ƒ I’m hoping a little bit of rest will help keep this from turning into a full blown thing, but we shall see.

Total Weekly Mileage: 18.10

I’m moving that weekly mileage up at a snail’s pace. But hey, a snail’s pace sure beats not moving forward at all! Or even worse, going backwards! So I’ll gladly take it!!

Slightly unrelated, but does anyone else feel like the month of January is going by at a snail’s pace as well? Like, I swear it’s been at least 3 months since Christmas, but nope, it’s been about 1. What the heck is up with that?!?

Anyway, wishing everyone a happy Sunday!

~Ashley

How I Dress For Cold, Dry Winter Runs

How do you dress for cold runs? Well, I’m not sure. But I can tell you how I do it. πŸ˜‰

Honestly I think that gearing up for any kind of weather condition is a very personal thing. Everyone runs at different temperatures and everyone experiences the elements in different ways. So while one runner might be wearing shorts and a t-shirt when it’s 40 degrees outside another might be wearing tights and a light jacket. Neither runner is wrong. If you feel comfortable then you are dressed properly!

That being said, dressing for the cold and I mean the real cold, I’m talking single digit temps here (or even real feel temperatures in the single digits) can be kinda tricky. But before we get started on how I gear up for the bitter cold I just wanted to note a couple of different things;

First and foremost the importance of moisture wicking material! It is absolutely CRUCIAL to wear materials that are going to move moister away from your skin in the winter. Being wet and cold is a dangerous state to be in. You can develop hypothermia rather quickly in very cold conditions so you’re going to want to stay as dry as possible. Moisture wicking material will help. Especially the layers closest to your skin. I try to wear only moisture wicking material, but when it’s super cold and windy out I’ll usually throw a cotton pullover hoodie on over the rest of my moisture wicking gear.

Secondly, I’ve specified dry conditions for a reason. Running when it’s cold and wet (snow, ice, sleet, freezing rain, etc.) is a whole different animal. We’ve already talked about how important it is to stay dry when it’s cold out, but that’s not to say you can’t run when it’s cold and wet out. That just takes a little bit more prep, slightly different gear, and the ability and willingness to exercise caution (especially in icy conditions) and modifying or cutting your run short as need be.

Okey Dokey! Now that that’s out of the way, here is how I dress for cold, dry winter runs!!

So yesterday was a pretty cold day here in Kansas. Cold enough that even I wasn’t super stoked about running outside. πŸ˜‚ It was 22 degrees with a real feel temperature of 8, cloudy, and with winds coming in from the south east at about 16 mph. Honestly it’s the wind that always gets me. I HATE it.

But, I would most definitely rather run in the cold wind than run on a treadmill (which I am lucky enough to have as an option. I’m well aware of that fact. πŸ‘πŸ»πŸ˜) so I decided to gear up and do my run outside! One of the most important aspects of gearing up for the cold is layers! Layers that you can take off or adjust as need be are also very helpful. But layering your clothing probably will make a huge difference in how you feel in the cold.

(Sorry in advance for the not-so-great photos. I’m working with the bad lighting in my house and an iPhone camera here. πŸ˜‰)

My layers laid out on my bed.

Alrighty, let’s start from the bottom and work our way up! I like to go with one pair of socks. Crew cut to help keep my ankles warm. I’m kinda tall so my pants sometimes don’t cover them. πŸ˜‰ In life in general my feet are always freezing, but when I run they are always hot and sweaty, so one pair of thin socks is all I need when it’s dry out.

I always go commando while running. I’m just more comfortable that way. So when the winter winds start to blow I double up on pants. At least when the temperatures are super low. That wind can really cut through a single layer and that can make your crotch really cold and nobody wants a cold crotch. πŸ˜‰ So I like to wear a pair of fleece lined leggings with with either a pair of windbreakers or nice thick sweatpants overtop.

For the top I wear a sports bra of course, followed by a thin shirt. I’m rather fond of quarter length sleeves, but a long sleeved shirt is also a good option. Followed by a running jacket. I LOVE my Nike one. It’s got thumb holes which are always fantastic. Vents in the armpits and a little bit thinner fabric on the back and under arms where most people tend to get hot and sweaty. Plus it’s a quarter zip which can really come in handy if you start feeling a little too warm. You’d be surprised how big of a difference that can make!

Anyway, like I mentioned before, on particularly windy days I’ll wear a pullover hoodie on top of all of that. It really helps keep me from feeling that cold wind. A nice windbreaker jacket would also probably help but I do not have one of those. πŸ˜‚

Then come the hat, gloves, and a bandanna that I borrowed from my dog. πŸ˜‚ So the hat and gloves are pretty obvious. Gotta keep those ears and fingers warm! I just wear cheap little cotton gloves. Nothing fancy, but they work for me. And I’m sure they’re are better beanies for winter running, but my Carhartt has never done me wrong! I know some people prefer to run with just earmuffs or whatever because a whole hat on your head does get pretty warm. I’m not a fan of just having my ears covered though so I like a full on hat. If I start feeling too hot I just take it off for a few minutes.

Now, on to the bandana! Honestly I really need a good buff or something, but I do t have one and this is what I’ve got to work with. A buff or a bandanna or a balaclava will give you some extra face and neck coverage, which can be necessary when it gets crazy cold out. You can also pull them up over your nose and mouth to give your lungs a little break from the cold air. I know some people like to run with their nose and mouth covered the whole time and I’m sure that’s pretty practical in places where it gets even colder, but I prefer to just wear the bandanna and pull it over my mouth and nose as I need it.

And last but not least sunglasses!! I actually wear my sunglasses during a good majority of my runs for several reasons. First off, my eyes are pretty sensitive to bright lights. So even if it’s cloudy out I still like to wear them. Especially if there is snow on the ground. They also offer a little more protection from the cold. Sure it’s not a lot, but it is something! Especially on those really windy days or when it’s so cold it feels like your eyes are gonna freeze.

And that’s it! Once all of my layers are on, I lace up my shoes and head out into the world ready to face the elements! Sure I feel a little bit like Randy from A Christmas Story, but hey, at least I feel relatively comfortable whenever it’s extremely cold out! πŸ˜‰

So this is what works for me on dry, windy days, when temperatures get into the single digits. As you can see, while I do have a few really nice pieces of winter running gear, I don’t have too many crazy fancy things for when the weather get crazy cold, but I am able to make it work! I do have the option of running on the treadmill but I like to avoid that whenever possible. πŸ˜‚ But obviously that’s not an option for everyone, so I just wanted to say that it is possible to get out there and be relatively comfortable even in low temperatures!

Alrighty! I think that about covers it for today! Happy Tuesday!!

~Ashley

One Week To Go!!!!

One more week and Operation Two Half Marathons In Two Days will officially be happening!!!!! πŸ˜±πŸ˜­πŸ˜‚πŸ˜πŸ˜Š

Don’t let my string of different emojis fool you, that’s how I should feel, but I’m still kind of experiencing the ignorant bliss that I have been throughout this whole training cycle. I guess it still hasn’t really hit me that I’m actually doing this thing. πŸ˜‚

That might be a good thing. Or it might not. I guess we shall see. But I have a feeling that around Monday or Tuesday of next week the fact that, yes I am in fact going to do this and it’s probably going to be really hard, will finally smack me in the face and wake up my long dormant nervous excitement.

I am pretty excited about the thought of getting up toe another two more starting lines. πŸ˜‰ I don’t get to race very often, so it’s always a really fun experience when I do and I always try to savor it! I’m not sure how my dad is feeling about doing his first official half. He hasn’t really said. Haha I’ve been trying to give him some pointers and advice leading up to it. He didn’t get to do much training because of his work schedule though, so it’s going to be a very interesting and potentially painful experience for both of us. πŸ˜‚

Unfortunately my brother isn’t going to be able to make it. He was going to run the Gobbler Grind Half with my dad and I, but oh well. Maybe next time, right. πŸ˜‰

Anyway, I’ve been kinda starting to plan for and visualize both race days. I’ve been doing a really good job of visualizing how the start/finish of both races! Hahaha this will be my 4th time in a row running the Longview Half, so I have a pretty good idea of the starting/finishing situation there. What I haven’t really been doing good at is visualizing the middle/end parts of the race when things start to get difficult. I really need to work on that though. πŸ˜‚

That being said, they changed Longview’s course this year and I haven’t even bothered to look that all up. All I know is that there are supposed to be more views of Longview Lake and that they got rid of the giant hill at mile 2. Not gonna lie, I’m slightly disappointed about that! That hill was hard as hell, especially coming so early in the race, but it was also kinda fun.

Here’s the elevation map of the original Longview course. That hill is no joke!

Now as for the Gobbler Grind, I’m not too worried about visualization the harder parts of this race and figuring out how to work through them. I’m gonna have someone there to help me through the hard times and I’ll be there to help them too! So I feel like that’s really going to help be get through my second half in two days. I’m also really familiar with a lot of this course, including the start/finish line because it’s on the trail I used to run and walk on almost every day when Luke and I lived in an apartment in Overland Park. So thinking about getting there, hanging out, warming up, and lining up at that start has been easy and stress free! For both races really. I’m pretty stoked about that. It’s always nice knowing that you have a plan and don’t need to stress over little things on race day. 😊

This is really close to where the start of the Gobbler Grind is. I’m very familiar with the area. 😁

So yeah, that’s just what I’ve been thinking about and how I’ve been feeling these last couple of days.

Anyway, I did my last long run today! Yay! The plan was to do 8 miles, but not gonna lie, I’m kinda feeling like I might be getting sick (yikes! 😱) and have been really tired, so I compromised with myself and did 7 because that seemed a lot more doable for some reason. πŸ˜‚

The first like 3 ish miles of this run we’re kinda rough. But after I had done some coughing, hacking, and sneezing my lungs felt a little more cooperative and I felt a little better in general, so the rest of the run went relatively smoothly. 😁

When I got home my super spiffy new compression socks were waiting for me in my mailbox! So after second breakfast and a shower I put them on and wore them while I napped, because recovery. 😁 Haha I really like them though! They’re really comfortable, providing compression without feeling too tight, and they look pretty badass if you ask me!! I won’t be wearing them on a run until after my half marathons though. I don’t think they’d give me blisters or cause me any sort of discomfort, but I don’t want to risk it this close to my big days!

Anyway, that’s it! The hard work is done!! Now it’s time to rest, recover, and then do two half marathons in two days! 😁😁😁

So I believe I’ll be going to packet pick up for the Longview Half on Friday. I’ll also probably pick up a couple of throw away jackets that day, because it’s supposed to be really cold both mornings! Yay! By now you probably know that I love the cold!! So both Saturday and Sunday are looking good for me.

Now that’s just the weather for where I live though. I don’t live far from either race, but it’s far enough that it could be little bit different, as it gets closer to race days I’ll be checking the weather for those city’s. πŸ˜‰ I also imagine it’ll feel colder by the lake for my first half. It usually does.

Anyway, as of right now my dad is planning on driving here from Colorado Friday and will probably be here Friday night. Which is pretty awesome! That means he’ll be able to spectate at my first race with Luke Saturday morning. πŸ˜ƒ After my first half I’d like to head home so I can shower and nap, and then go pick up our packets for the second half (well, my dad’s first haha, but you know what I mean πŸ˜‰). Packet pick up is from 1-5 pm on Saturday, so I should have time to get all of that done and still be able to drive 30 minutes and into Missouri to get to the running store where packet pick up is being held. Then I guess the plan is to do a bunch of recover stuff and hang out with my dad for the rest of the day. Probably psyching each other up for what’s to come on a Sunday. 😁

So yeah. That’s just kinda the plan so far. I’m sure some things will change by next weekend and I’m good with that. I like to have a general plan, but I also like to be super open and flexible with it because shit happens. πŸ˜‰

Anyway, I’ll talk a little bit more about potentially getting sick and how I’m feeling and what not tomorrow in my weekly recap, so that’s all for today!

Happy Saturday!

~Ashley

Back Home!!

Haha alright, that title is slightly misleading. We’ve been back since Sunday night, but I haven’t had a chance to write a blog post because on Sunday we were EXHAUSTED and very happy to be back home, then yesterday I was busy catching up on chores and absolutely enjoying the wonderful weather we’ve been having. πŸ˜„

On our drive back home to Kansas from Illinois the temperature started hardcore dropping. In Illinois we were somewhere in the low 50’s, about half way through Missouri it got down to the low 40’s and started raining pretty bad, and then of course it kept raining all through the rest of Missouri and into Kansas. By the time we got home it was in the high 30’s and still drizzling. Not gonna lie, I loved it! Haha although we really do need things to dry off here. We’ve gotten waaay yo much rain lately.

So yesterday was chilly, sunny, and absolutely gorgeous!!! It felt like 26 degrees when I went out for my run, so I was actually able to break out my winter running gear! Haha I was a little bit too stoked about that. πŸ˜‚ Yesterday’s Run was supposed to be an easy one, since I am still getting over a cold, but my legs felt speedy and I just kinda went with it. Oh man, it was probably one of the most fun runs I’ve done in a long while. If this is the kind of weather I get for my half marathons (although a little cloud cover would be nice for those) I’ll be the worlds happiest camper!!

It was actually colder this morning than it was yesterday! Woke up to the high 20’s and there was frost on the ground! I honestly cannot tell you the last time we got frost in October! The last several years have brought some really warm falls, so I’m crazy excited that so far this one has been pretty chilly!

While it was colder this morning it did warm up a little bit faster than yesterday and I got out for my run a little bit later. That’s not a big deal though and one of the reasons I love this weather! I can run comfortably at any time of day and not feel like I’m having a heat stroke. πŸ˜‚ Seriously, summer running is crazy hard for me and something I really struggle with. I’m so glad that it’s over! 😊😊😊

Anyway, today’s run wasn’t as glorious as yesterday’s. I was feeling a little bit sluggish and had to take a snack break about halfway through. πŸ˜‚ The weather was still really nice though!

So yeah, I’m currently a very happy camper! It’s looking like the weather is going to stay this way for a while which is great! I’ve got another big long run on Saturday and the nice weather will make it just a little bit more enjoyable. πŸ˜‚

Anyways, that’s all for now! Luke and I are about to go get us some groceries!

Happy Tuesday!

~Ashley