Tag Archives: tattoo

Weekly Recap: August 20th-26th, 2018

This week I’ve been feeling like I might be coming down with a cold, but then I’ve never actually gotten one. It’s been pretty obnoxious. It hasn’t stopped me though! Slowed me a down a little, sure, but I’m still trucking!

Currently just taking things week by week and day by day, and not trying to worry about the runs I’ve done or the runs that I have to do. It’s a lot easier getting through workouts when you’re not super aware of the run you did the day before haha. At this point in my training I’m having fun (despite not feeling that great this week), but I guess it hasn’t really hit me that I’ve got a new, big challenge coming up. Right now I’m not in the least bit worried about my two half marathons in two days. But I’m sure that’ll change once we start getting closer and closer to the race days! But for now, everything is going pretty well and I’m not stressing over anything. ๐Ÿ™‚

Monday:

  • 3 easy miles
  • 30 minutes of strength training
  • 25 minutes of yoga

Kicked off week 5 of half marathon training with 3 easy miles, on a chilly, drizzly morning! It was great! Haha I’m always much more enthusiastic about running when it’s not hot and sunny outside. ๐Ÿ˜‰ Followed my run with some strength work and then yoga later in the day.

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Tuesday:ย 

  • 2 miles

I was a lot less enthusiastic about my run on Tuesday. The plan was to do an interval workout and to do 4 miles, but obviously I only ended up doing half of that. I just wasn’t feeling it, but hey, it happens. And at the very least, I still ran. That’s always better than not running at all. ๐Ÿ™‚

Also probably should have done some yoga or stretching or something on Tuesday. But enthusiasm to do anything was super low haha. But I did completely clean out my chicken coop, so there is that.

Oh and for some reason my mom asked me to send her pictures of all of my tattoos. Haha it started out with my Green Day one (which she hates ๐Ÿ˜‰ ), and then she wanted to see the rest of them. Not sure what that was about, but now I have recent photos of all of them. Why is it so hard to take good photos of tattoos? Haha I swear the all look better in real life. Also, I definitely need more.

Wednesday:ย 

  • 5 miles

I was much more enthusiastic about running on Wednesday! The weather was still pretty nice out, not too hot out and pretty cloudy. ๐Ÿ™‚ Had a lot more fun doing these 5 miles than I did doing the 2 on Tuesday.

Even though my run was fun I was still feeling pretty bleh though. I needed to do some strength work but obviously I didn’t. Meh, at least I still ran though. ๐Ÿ™‚

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Thursday:ย 

  • rest day
  • 15 minutes of foam rolling

I was hoping a rest day would beat my bleh feeling. Originally the plan was to have Thursday be a cross train day, but I skipped that. It was rainy out pretty much all day though. My favorite!! So I ended up taking Dean for a nice little walk in it. Haha we both like the rain. ๐Ÿ™‚

But anyway, Thursday night I made a last minute decision to switch around my long run and hill workout this week, because it was supposed to get really hot again over the weekend, and at this point we all know I ain’t about that life. So at 9:45 on Thursday night I started rushing around getting everything ready to do a long run on Friday.

Friday:

  • 8 miles
  • 15 minutes of foam rolling

So, I made a very rookie mistake during this run. I didn’t drink enough water before or during this run, I didn’t fuel during it at all, and I didn’t have any kind of electrolyte replacement. All things I need to do during summer long runs. Especially particularly hot and humid ones. Friday wasn’tย tooย hot, but it was really humid (97%) and hazy out. Haha you can even see how hazy it was in the photo below. And it’s not edited or filtered in any way.

The plan was to do 10 miles, but obviously that didn’t happen. Totally my fault. Like I said, should have fueled and hydrated better. At about mile 6 I felt like I was dying. Luckily mile 6 happened at about a mile away from my house, so I had to keep going to get back there haha. When I did I grabbed some cash and ran to Casey’s (which is just around the corner from my house) and got a Body Armor and oh boy did I need it! I downed it really fast once I had made it back home, and I felt a lot better afterwards. It was hot and sunny out and I didn’t feel like heading back out the door, so I hopped onto the treadmill. I made it another mile, but that was all I had left in me. So didn’t make it to 10 miles, but I got close. I know I would have made it if I would have actually fueled and hydrated properly. Oh well. 8 miles on a really humid and hot day basically counts for 10 anyway. ๐Ÿ˜‰ ๐Ÿ˜‰ ๐Ÿ˜‰

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Saturday:ย 

  • 3 miles, hills
  • like 3 hours of bowling

Getting up and doing this run after my hard, depleted feeling long run was, well, hard. ๐Ÿ˜‚ I was tired from the long run and the thought of doing a hill workout wasn’t very pleasant. I did it though! On the treadmill. I had actually decided earlier this week that I wanted to do this run on the treadmill. Since I don’t have many big hills near by, at least ones that take 5-10 minutes to run up, that makes the logistics of running up a hill for 8 minutes (the plan for Saturday. 3 times.) a little bit difficult. So the treadmill is a great option for that!

Anyway, it was hard. My legs were tired, but I got it done!

Then last night Luke and I went out with his brother and his girlfriend. That was fun, but we really need to find something to do other than bowling. Sure it’s fun, but we were there for 3 hours and it got really boring after a while…

Sunday:

  • rest day
  • 15 minutes of foam rolling

As usual, Sunday’s are my rest days! I’ve been pretty tired today. Probably because of my long run/hill workout, and then staying out late last night. Plus alcohol haha. So it’s been nice doing nothing all day. Today I’ve just kicked back, relaxed, and let my work from the week seep in. ๐Ÿ˜

Total Weekly Mileage: 21.10

Not bad considering that I cut a couple of runs short! Besides, I wanted to take this week a little bit easier anyway, so mission accomplished! Still feeling a little bleh and tired, but hopefully that will get better soon. Also hoping that the weather starts cooling down again. But we’re getting close to the end of August and to the beginning of fall, so maybe it will. ๐Ÿ™‚

But for now, I will wish you a happy Sunday because that pretty much covers everything from this week!

~Ashley

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February 17th, 2018

Hello friends! I hope everyone has had a super Saturday! ๐Ÿ™‚ ๐Ÿ™‚ ๐Ÿ™‚

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This photo is kind of irrelevant haha. I’ve just been wearing these socks all day and they make me super happy. ๐Ÿ˜‰

I’m not sure if I can describe my Saturday as “super”, but I did have a pretty good day. ๐Ÿ™‚ I’m still not running thanks to my toe, but it is starting to look and feel a lot better! And the tooth that had the root canal seems to be healing nicely as well! It’s still a little sore, especially where I had the Novocaine shots, but other than that it’s doing great! Now I just need to get a crown on it and it should be good to go! I’m still feeling a little bit itchy from the antibiotics I had though (I had an allergic reaction to them). I only took two doses of it so I was hoping the rash wouldn’t last for very long, and for the most part it’s gone, I’ve just got a few itchy spots left and it’s kind of obnoxious haha. But all in all, my ailments are healing and I’m very happy about that! I was in kind of miserable shape there for a little bit, so it feels great to finally be on the mend!

Just for comparison, the photos below show my toe on February 7th, and 16th. So it’s definitely healing! I’m still kinda limping around on it, but it definitely feels better than it did on the 7th when I hurt it!

 

It’s kind of annoying that I’m always doing this kind of stuff my myself though. I swear almost every time I get hurt and am unable to run, it happens because I did something stupid or klutzy (like slipping, falling, and hitting my toe on the edge of my couch). Most of my injuries don’t come from running, although I have had my fair share of those as well. I’m just super injury prone, I guess.

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This is my husband’s assessment of my life. It’s also the reason he won’t let me get on the roof to take down our Christmas lights EVEN THOUGH IT”S THE MIDDLE OF FEBRUARY!!!ย 

Anyway, 4 years ago today to my parents’ extreme disappointment, I got my second tattoo!

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Haha I guess they weren’t too fond of their eldest daughter getting a relatively large, black skull permanently put onto her body. ๐Ÿ˜‰ I, on the other hand, think it’s fucking fantastic! A lot of people don’t seem to agree with me on that one though, but that just makes me like it even more haha. The artist who did it was pretty awesome! She did a tattoo on Luke a few days before she did mine and they both turned out really great! I bled a lot during this one (it took a lot of ink haha), but even so there is very little visible scaring and 4 years later it still looks really good!

And funnily enough, February 17th also just so happens to be Billie Joe Armstrong’s birthday! That didn’t happen on purpose, it was just a really weird coincidence. Still kinda neat though. ๐Ÿ™‚ So yeah, wishing the happiest of birthdays to my favorite front-man!

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I wish I knew who to properly credit this photo for! All I know is that I found it on pinterest.ย 

Speaking of tattoos, I want another one (or two, or ten. ๐Ÿ˜‰ ). So does Luke. And it would appear that we will be going on another family vacation this summer (this year we’re going to Branson, MO), and I’m thinking we might end up coming home from that trip with a little more ink. ๐Ÿ˜‰ We’ll have to wait and see, but we both have several ideas of things we want done, and I’m pretty sure we’re just going to start making it a tradition to get tattooed while we’re on vacation, because why not?! Haha I mean, we both got tattooed while we were in Florida and that was a lot of fun! ๐Ÿ™‚ I also kinda want another ear piercing, but I absolutely hate healing piercings. It usually takes my body a while to finally get used to them. So maybe that wont happen. Or maybe it will. I can’t make up my mind haha.

But anyway, that’s all I’ve got for today. Haha I don’t have a lot going on right now, especially since I’m not currently running, so I feel like I don’t have a lot to talk about. Oh well. Hopefully it wont be too much longer until I can run again!

Until next time,

~Ashley

The Last 10 Photos On My Phone And The Story Behind Them

I saw this idea on one of those “blog post ideas” blog posts, on a blog about blogging that I found on Pintrest hahaha. Does anyone else find blogs about blogging super duper annoying? Like, “here’s a list of 100 of the most generic blog post ideas ever”. Or “here’s how I went from no readers to 304957498679387520984 readers in only 3 months!”.ย  Riiiight I’m sure me paying a bazillion dollars for you’re online guide is really gonna teach me how to accomplish anything. Especially since it’s probably the most generic, vague thing ever. Haha I don’t even know why I bother reading those blogs every once in a while. I always end up super annoyed with how fake the people are and how hard they try to push their guides, tutorials, and “classes” onto people. Whatever. ๐Ÿ˜‰

But I did see this idea for a blog post and I did think it would be pretty fun! Especially considering I take photos of just about everything, and have an interesting collection of memes and other photos from the internet, so I definitely have some fun ones on my phone! Not gonna lie though, I cheated a little bit and didn’t use any of the photos that I’ve posted here or on instagram. I figured seeing them for the 8 billionth time would be boring, so I skipped those. But other than that, these really are the last 10 photos on my phone. ๐Ÿ™‚

10. Super Spiffy New Socks!

I love socks! Especially thick, warm socks, because unless it’s super hot outside, my feet are always freezing cold. The problem is that I’m also really super good at wearing holes into my socks (and even shoes!) at the very ball of my feet. I’m not sure how I do it, but that means I’m often obtaining new socks. Haha and the more exciting the better! I saw these at Hot Topic and I had to get them because the are adorable!

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9. The Continuing Meme War.ย 

So my husband and I are at all times in the middle of a meme war. We both spend an absurd amount of time scouring facebook, ifunny, Instagram, Pintrest, and a plethora of other pages looking for the best memes/internet posts, constantly trying to one up each other. Anything involving dogs is usually a very big win, but border collies are even better! ๐Ÿ˜‰ Also, this is the best news headline I’ve ever seen.

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8. Does This Even Surpriseย Anyone Anymore?

Of course I have a bunch of Green Day photos on my phone that I didn’t even take…Haha I want to say I got this photo from greendayauthority.com, but I couldn’t tell you with any certainty. Which really sucks because it’s a great photo from the Uno, Dos, Tre tour and I would love to give the photographer credit for their work (I always try to do that anyway). But anyway, this is one of my all time favorite photos from a Green Day show, and it’s currently the lock screen on my phone haha.

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7. Partially Purple Hair, Don’t care.ย 

Unfortunatly it’s not this purple anymore. It’s faded out super fast and that really sucks. But it was fun while it lasted (and I might end up doing it again). And in case anyone was wondering, I am the queen of bad selfies.

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6. My Appendixย Tried To Kill Me Once. Now I’m Short One Appendix.ย 

Another meme from the meme wars. My husband actually sent this one to me, because I had an appendectomy when I was 13. Haha I swear I know more about appendixes now that I don’t have one, than I did back when I actually still had mine!

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5. Winchester Knows How To Get Comfy.ย 

Earlier this week Luke and I started cleaning out my brother-in-law’s old room since he doesn’t live here anymore, but left a piss ton of his stuff behind. So we packed up most of it and have it all in a pile for him to come take. Winchester found said pile and the dog bed on the very top of it all. He is currently very happy about this situation.

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Haha alright, that was actually the most recent photo that I’ve taken that I haven’t shared anywhere yet. I underestimated how many photo’s I’ve actually posted here and on my other social media accounts, so I had to back track a litter further into my camera roll for the next 5 photos hahahaha.

4. I Am One Of Those Melodramatic Fools

My Basket Case eyeliner!! I’ve yet to figure out how to make it work on the tops of my eyes, but I’ve definitely got the messy look down on the bottom and I absolutely love it! ๐Ÿ™‚

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3. It’s Not Uncommon to Find Rabbits On My Furniture.ย 

Daisy isn’t a fan of being picked up, or pet. But she does like the chill on the couch next to people and rub her face all over them.

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2. My First Tattoo, Featuring My Appendectomy Scar.ย 

It is incredibly hard for me to get a decent photo of this thing, which is exactly what I was trying to accomplish haha. It always ends up looking weird and distorted because of the weird angle. Haha oh well. It’s not like it’s a great tattoo anyway, but it’s mine and I love it. It’s also surprisingly holding up pretty well after 6 years of me having it. I was a little worried about all of the super light colors the artist used because those tend to fade faster on some people, but really the only color that actually faded out was some bright orange he put in between the petals. But the yellow, green, and bright pink has held up pretty well!

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1. Go Figure The Last One Is Another Green Day Thing…

I had to go all the way back to December 28th for this one! Haha I share a lot of my photos on social media…Anyway, obviously I stole this from Billie Joe Armstrong’s Instagram account. But I liked the message to the “young rock n rollers”, so I screen shot it so I can have it forever hahaha. I’m such a total fan girl….

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Alrighy then! Those were the last 10 photos on my phone (that weren’t plastered all over social media) and the stories behind them! I really hope you enjoyed this post because I thought it was a lot of fun and I just might end up doing this again! ๐Ÿ™‚

Have a great Saturday everyone!!

~Ashley

 

 

 

Oh Shit, Itโ€™s Race Week!

I guess that means I should start being a little more positive and stop worrying about the things I canโ€™t control, or the training I didnโ€™t get to do because of an injury, or the fact that I got sick last week and am still getting over that virus. But I do like to complain, so I promise nothing! ๐Ÿ˜‰

So, things that I can control, do, and that I plan on taking very seriously this week are as follow; 

  • Get enough sleep. Iโ€™ve been doing pretty well with sleep, so Iโ€™ve just gotta keep that up!
  • Drink enough water. I havenโ€™t been doing so great with this one. Like, I know you need to drink more when youโ€™re sick, by itโ€™s so hard to do when you donโ€™t feel like drinking or even eating much. 
  • Eat a little better. Since Iโ€™ve been sick Iโ€™ve been living off of canned soup and Halloween candy, because same as the above with water. Not ideal, but hey, what are you gonna do? ๐Ÿ˜‰
  • Make a kick ass playlist. Because if Iโ€™m gonna suffer Iโ€™m gonna have fun doing it, damn it!
  • Visualize my fueling strategy for the race. So, 1 Honey Stinger waffles at the starting line, maybe half an hour before the gun goes off. 1 cup of water at every aid station and water AND Gatorade at every other aid station (the aid stations are about every 2 miles which is exactly what I trained for! Go me!). Along with 1/2 of a Honey Stinger waffles around miles 4, 6, 8, and 10. And maybe a cup of beer around mile 11 if theyโ€™re handing it out again. ๐Ÿ˜‰ Hahaha my fuel plan is literally the only plan Iโ€™ve worked out for this half, so Iโ€™m hardcore clinging to it! 

Whew, alrighty then! Iโ€™m not anywhere near the realm of prepared for this half marathon, but Iโ€™ve covered the distance twice before and I know I can make it to that finish line again. And thatโ€™s my only goal; crossing the finish line. 

Iโ€™m coming for you half marathon number 3!!

~Ashley

I’m Capable Of More Than I’ve Ever Imagined

So this is just a little something that I posted on instagram last night, but I wanted to share it here with you guys as well! ๐Ÿ™‚ It’s kinda short, sweet, and too the point, but I’ve found that somethings are better that way.

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“The miracle isn’t that I finished. The miracle is that I had the courage to start.”
-John Bingham โœจ


5 years ago if you would have told me I was going to become a dedicated runner I would have laughed in your face. I was never an athletic person and found running to be some kind of awful torture forced upon us by gym teachers and coaches.

3 years ago if you would have told me in just a year I’d cross the finish line of my first half marathon I would have called you crazy. Sure I was a “runner” (back then I wasn’t so sure about that though), but I was slow and running was painful and I thought I’d never be able to cover more than 5 miles.

Now here I am in the middle of 2017. I’m training for my 3rd half marathon, a 6 mile interval workout has quickly become one of my all time favorites, and I don’t even bat an eye when I see a 10 mile run on my training plan. Running can still be painful, I’m still slow, and some days I absolutely hate it. But I’ve proven to myself time and time again that I’m capable of more than I’ve ever imagined. I just had to find the courage to start. And once I did, I realized that I could do anything as long as I kept moving forward. ๐Ÿƒ๐Ÿปโ€โ™€๏ธ