Tag Archives: summer

Treadmill Running

I started out my running journey almost 5 years ago on a treadmill in my old apartment complexes fitness center, but once I started running on the paved trail that was near by, I ditched the treadmill and never looked back. In that time I’ve forgotten a little something about myself; I’m super duper awkward on treadmills!

So just going back a little bit, last weekend Luke and I went to Illinois for one of his brother’s high school graduation party. While we were there we picked up my sister’s old treadmill from her boyfriend’s mom’s house. My sister (actually, both of my sister’s, my brother, and both of my parents) live in Colorado now. It would have been more expensive for her to rent a truck and drive all the way to Illinois just to get it, and since she knew Luke just recently bought a new truck, she told me that we could take it. And that, my friends, is how I ended up getting a $600 treadmill for free. Pretty sweet deal if you ask me!! πŸ˜‰

img_2642

Originally I wasn’t going to take the treadmill. “I’m a road runner!” I told myself, “I pride myself in running in ALL OF THE WEATHER CONDITIONS!” And that is true, but in the summer months I always end up runningΒ a lot less and basically not doing any kind of speed work, because I do not do well in the heat. It absolutely drains me and my running kinda suffers because of it. So after thinking about that for a while, I figured why not take the treadmill? I could probably utilize it in a way to supplement my outdoor running and actually do some speed work in the summer! So at this point I’m pretty stoked to have it. Even though it’s kinda huge and taking up a lot of room in my living room haha.

Anyway, back to my original point. I run weird on treadmills. And I’ve kinda forgotten about that little fact until now. Once I had started running on that trail back in the apartment days I realized how natural treadmill running felt to me. I also realized how quickly I tore shoes up while running on a treadmill. Once I started running on asphalt my shoes started lasting me a lot longer. Probably because running on a revolving belt is just naturally going to wear them out faster, but also because my running gait is just super awkward while moving on said revolving belt and I’ve never been able to get into a good rhythm on one. And honestly I probably never will.

So I’ve only run twice since Sunday when we brought this thing home. Both runs were on the treadmill and both runs felt super weird. Now, I know I’m slow, but a little simple math told me that my Garmin wasn’t reading correctly with that first run on Monday and that I was going somewhere around a 13:30 pace and not a 15 minute per mile pace. Haha that was a huge relief! Because that first run felt HARD! So I’m not actually sure about the distance on this run. I’m not all that worried about it though, I figured out how to calibrate my watch to the treadmill and it was pretty close to what the treadmill was reading on Tuesday. Still not sure how accurate the treadmill is, but I’m just gonna roll with it haha.

img_2651

First treadmill run in a very long time on Monday!

You might notice in the photo above that I’m not wearing any shoes. Haha remember how I said I tear shoes up while running on the treadmill? Yeah, I don’t want to be doing that right now. You see, I’m down to one pair of running shoes (I just had to retire my current pair of Nike Free’s. It was a sad day), my Nike Pegasus and they’re getting close to being halfway through their running life with me. I can usually get about 300 ish miles out of a pair of shoes before they have to retire to my “everyday” shoes, and then I can usually wear them for about another year before I have to get rid of them. It’s a good system for me. πŸ™‚ But anyway, since I’m down to one pair of running shoes and currently not able to spend $100 to get a new pair (that whole trip to Illinois, our up coming family vacation that Luke’s mom has been planning, and having to pay bills, buy food, and other adult stuff like that is really slowing the whole getting new running shoes thing down). So in order to preserve my current pair of shoes I’ve done both of my runs this week in my socks!!

(Just a little side note here guys, I have a ko-fi account now! You might have notice the “Buy Me A Coffee” button on the side of my blog. I actually spent a lot of time thinking about whether or not I should join ko-fi, because I didn’t want anyone to think I was like, begging for money or anything. And I’m totally not! But you know, I do work pretty hard on this blog and my other social media accounts. I put myself out there and share my story in some pretty up close and personal ways. So I figured why not give people a way to show me some love and support in the small way of “buying me a coffee” if they want to. And if they don’t, no big deal and no hard feelings. It’s not like I started this blog to make boatloads of money. Although I’d be lying if I said that wouldn’t be nice. πŸ˜‰ But anyway, just thought I’d throw that out there really quick. I probably wont be bringing it up much though.)

Buy Me a Coffee at ko-fi.com

So anyway, in order to preserve the life of my remaining pair of running shoes, I’ve done both of my runs this week in just my socks. I figured it wouldn’t be that big of a deal though. As kids my sisters and I would run around the farm barefoot all the time. We’d walk around corn fields, cow pastures, the woods, our gravel driveway, and even ride our bikes all sans shoes, and it was great!! And it’s not like I wear shoes all the time anyway. Nowadays I always walk around my house in just socks. I ride my stationary bike barefoot, tend to my garden barefoot or in flip flops or rubber boots (so, shoes that basically have no support whatsoever). I’ve even played tennis and helped Luke practice for softball either barefoot or in socks. Haha we’ve actually discoverd that I pitch better without shoes on! Although that’s probably just a weird coincidence, but now whenever we got out to the softball fields and there’s no home plate out we just use my shoes because I’m a-ok with not wearing them haha.

img_2452

P.S. I’m totally in love with my Zensah watermelon compression socks!!Β πŸ‰πŸ˜„[/[/[/[/[/[/

I’ve also got an affinity for minimalist shoes. Hence why I love Nike Free’s so much. Don’t get me wrong, I love myΒ Pegasus. They’re a great training shoe and a good way for me to switch things up a little bit, but I wont do races in them haha. Compared to the Free’s they just feel heavy to me. I don’t even like wearing them on long runs, but I do because I know it’s good for me. But anyway, since I’m quite often barefoot, or wearing socks or minimalist shoes, I figured my feet, ankles, and legs would be strong enough to do my treadmill running in just my socks. But I think I might have overdone it a bit yesterday. I ran 4 miles on the treadmill, very awkwardly because like I said, treadmill running is weird and hard, in just my socks. I’m not hurt or injured or anything, but my calves are just super tight today! My guess is from running super duper awkwardly on the treadmill two days in a row and now wearing shoes probably didn’t help.

img_2684

Haha yesterday I actually spent those 4 miles watching part of a full Green Day concert on YouTube. I have no idea how people can go to a concert and record the whole thing! I’m too busy singing and dancing to even consider taking decent pictures, let along record a video! But I am incredibly grateful to the people who do! Haha yesterday’s 4 miles flew by thanks to whoever recorded this concert! I find treadmill running to be incredibly boring, so I never thought I’d say treadmill miles just flew by! So that was really nice!! But like I said, I woke up with super tight calves today, so I figured I needed to rest them and stretch them, so that’s been my goal for today.

I actually wanted to run outside today. The weather has been a little less hot thanks to some rain we have in the forecast, so it would have been nice to take it outside today. But my tight calves are making my heels hurt a little bit. I’ve dealt with plantarΒ fasciitis before (and ironically I got it from running in a pair of shoes that were waaay to supportive for my feet. I have very high arches and I’ve found the less support a shoe has, the better!) and I definitely didn’t want to go through all of that again, so I figured taking the day off and getting my calves to loosen up a bit was obviously the better option. So I spent about 30 minutes on my yoga mat doing just that. I still felt a little tight, but a lot better after that!

img_2690

So I’m hoping tomorrow they feel even better and I’ll be able to run on them. The weather forecast is saying that it’s supposed to be in the 60’s and cloudy with a chance of rain, so I’d like to run in that before it starts getting hot and gross again!! But once it does, at least I’ll have the treadmill as an option. πŸ™‚

I’ve also got another dentist appointment tomorrow to get my permanent crowns put on. So hopefully that all goes well. But that is all I’ve got for now, so happy hump day everyone!

~Ashley

img_2661

Advertisements

Weekly Recap: June 11th-17th, 2018

Oh man, it’s been hot hot HOT this week!! Our area has been under a heat advisory pretty much all week and it’s kinda sucked. Mostly just because I hate the heat in general, but also because our air conditioner wasn’t rated properly for this house and it just can’t keep up. It’s set at 72 degrees, but on days were the high is around 85-90 degrees the house heats up to a not so great 77 degrees and it pretty much stays that way until the sun goes down. It’s rough haha. So I guess it shouldn’t be too surprising that I haven’t done as much running as I would have liked to this week. The weather’s just been too gross! Even waking up at 5 am hasn’t helped… Oh well. While we were in Illinois for a graduation party we picked up my sisters old treadmill, so I’m hoping now I’ll acutally be able to do the amount of running that I’ve set out to do this summer.

Monday:Β 

  • 30 minutes of strength training

Nope nope nope nope nope. It was too hot, too humid, and the air quality wasn’t too great on Monday. So no run for me. But I did a nice little strength session, so at least there’s that. πŸ™‚

img_2447

Tuesday:Β 

  • 7.18 miles

We had some thunderstorms come through late Monday night/early on Tuesday, so it was pretty humid out. But there was a nice bit of cloud cover which did help a little bit once the sun came out. Still woke up at 5 am to beat the heat though! Or at least beat what I could of it! Haha it still wasn’t too pleasant out.

img_2467

Wednesday:Β 

  • 20 minutes on the stationary bike

The rest of our new chicks came on Wednesday! So instead of running I spent 20 minutes on the stationary bike, because I wanted to be able to keep an eye on the new babies and make sure they weren’t getting bullied by the bigger chicks we have. Luckily they all seem to have adjusted well and the older chicks don’t mind the newer ones at all! πŸ™‚

img_2481

Thursday:

  • 2 miles
  • 25 minutes on the stationary bike
  • 20 minutes of yoga

I wanted to run a little more on Thursday but it was just too freaking hot! Haha I know that’s pretty much the theme of this whole post at this point. But I don’t do well in the heat. I just don’t. So I tried, but nope haha. After my 2 miles I went in and spent some time on the stationary bike and then did some yoga later that afternoon.

img_2522

Friday:

  • 4.17 miles
  • Bathed Dean and Finn

Trust me, bathing both Dean and Finn totally counts as a workout haha. They’ll gladly jump into muddy lakes or wallow in the nastiest puddles. But come at them with clean water and soap and you’d swear you were torturing them. Luckily I didn’t have to bathe Lily too, but honestly she’s a lot easier. She hates it too, but will get in the bathtub if you tell her to and will stand there until you tell her to get out.

Anyway, I was bound and determined to do more than 3 miles on Friday. I took it nice and slow, stopped half way through for a drink, and managed to make it 4 miles. πŸ™‚ When I first started I felt really good and thought about going for 5, but by the time I was doing the last mile the sun was really starting to come up and making things a lot more hot and miserable. So I stopped. Haha but still met my goal of more than 3 miles, so I was happy with that. πŸ™‚

Once Luke got home from work on Friday we packed up the truck, loaded in the dogs, and drove to Illinois for one of his brother’s graduation party. Luckily after driving 20 hours to the Grand Canyon, 16 hours to Minnesota, and 11 hours to Colorado, the 5 hour drive to Illinois really isn’t so bad haha!

img_2560

Saturday:Β 

We were pretty darn busy on Saturday!!

In the morning we took one of Luke’s brothers to do a little bit of target practice. That brother’s graduation part was that afternoon. That night we took Luke’s youngest brother to the park, and after that we picked up my sister’s old treadmill from her boyfriend’s mom’s house. It was busy, but it was fun!

Sunday:

We drove back home to Kansas today! Once we got home we set up the treadmill my sister let me have, and I’m definitely going to be using it tomorrow because it’s still fucking hot…

I’m definitely not a fan of treadmills, but this one is pretty darn nice!! Plus since we put it in the living room I’ll be able to watch TV while I use it. But it’s crazy hot and this is gonna help me get in some more running miles without dying!

Happy Sunday everyone!!

~Ashley

More Chicks, My Thoughts On Summer Running, Yet Another Road Trip, and A Treadmill.

The last set of our new chicks got here this morning! And they were all alive this time!!

The post office called Luke at 6:30 this morning to let him know that they were there. That was pretty weird just because neither of us knew that the post office was open that early haha. But anyway, now we have all of our replacement chicks. I’m still super annoyed that were were soooo close to getting eggs, but then my neighbor’s dog killed my poor chickens, and now we’re back to square one. Oh well, at least the chicks are cute. πŸ˜‰

img_2475

So, you can see that there’s a big size difference between the 2 day old chicks we got today and the 2 week old chicks. They grow FAST! But so far everyone seems to be assimilating well. The new chicks are eating, drinking, pooping, and moving around just fine. And the bigger chicks aren’t bullying them at all and don’t seem too bothered by the new additions to the brooder box, so that’s good! I was kinda worried that the bigger chicks might hurt the new babies but after keeping an eye on them all day, I think they’ll be fine.

So just for fun here’s a little size comparison of a 2 week old Rhode Island red and a 2 day old Rhode Island red.

 

 

 

 

I know those aren’t the best pictures ever, but you get the point. πŸ˜‰ They’re quite a bit bigger and that’s why I was worried, but like I said, so far it doesn’t seem to be an issue. πŸ™‚

So now we have 5 Rhode Island reds, 2 brahmas, and 1 barnevelder. So we’ve got a little more variety in our flock this time around. The Rhode Island reds are pretty much you’re standard brownish/red hen, but the brahmas and the barnevelder should be pretty neat looking once they’re fully matured! I’m pretty excited about that! πŸ™‚

img_2493

The baby barnevelder.

They’re all going to have to be inside in the brooder box for several more weeks, but once we’re able to move them outside and into the coop we wont have to worry about Ozzy getting into our yard and bothering them anymore. Along with putting up the new fence between our yards, our neighbor also ran an electric fence all the way around his yard, and won’t let Ozzy outside unless he’s home, so he’s not going to be an issue anymore. πŸ™‚ I’m still kinda pissed that we’re all the way back to square one though, and we wont be getting eggs until the winter now, but oh well. Can’t really do anything but move on at this point.

Alrighty then! Lets talk a little bit about running now, shall we? I mean, that is kinda the main focus of this blog after all. πŸ˜‰ Specifically I’d like to talk about my thoughts on summer running, which can basically be summed up in 3 short words;

Fuck. This. Shit.Β 

img_2466

Obviously I am not a fan haha. It’s been crazy hot for how early in the year it is. The past few days the heat index has been in the hundreds, which is pretty unusual for June. Usually that doesn’t come until July and August, so if it’s already this hot now, what exactly are those months going to be like?!? I have a feeling it’s not going to be a lot of fun…

So since it’s been so hot and gross out I’ve been kinda struggling to get my miles in. I really wanted to start building up my mileage over the summer, but jeez louis the heat just gets me every time! And since the weather’s been particular bad this year it’s just made things that much worse.Β  Bleh, I’m ready for fall!! Haha that being said, I am trying though! I got a pretty decent 7 mile run done yesterday! I felt pretty drained and tired the whole day afterwards, but the run itself wasn’t too bad. πŸ™‚

img_2467

I didn’t get a run in today though. I woke up feeling kinda gross this morning. Probably from the 7 miles I ran in 85% humidity yesterday. Seriously, the heat and humidity do me in every single time haha. Plus the new chicks got here a lot earlier than I thought they would and I wanted to keep an eye on them all day. Just to make sure they were eating, drinking, and not getting bullied by the older chicks. The life of a chicken farmer, I suppose. πŸ˜‰ πŸ˜‰ πŸ˜‰ While no running was had today, I did spend a little bit of time on my stationary bike. So I was able to keep an eye on the chicks and get my legs moving a little bit. πŸ™‚

img_2500

One of my sisters has kinda solved my warm weather running dilemma though, and it’s a good thing we have a truck now, because we have a few things to pick up from my parent’s old house in Illinois! Which actually works out well, because we’re driving there this weekend for one of Luke’s brother’s high school graduation party!

So on Friday after Luke get’s off of work we’re going to be packing up the truck, picking up one of Luke’s other brother’s who lives here in Kansas, and then we’ll be hitting the road and hopefully be making it into Illinois by 9 or 10 that night. I’m not sure if we’ll be stopping at their dad’s house first, or just going straight to my grandma’s though. Luke’s brother that lives here has had kind of a falling out with their dad (that was a whole long thing that I’m not going to get into) and is welcome at the party, but not to stay at their dad’s house, so we’ll be staying at my grandmas. Haha well, I’d be staying there anyway, because why wouldn’t I want to hang out with my grandma? She’s awesome!

This party is on Saturday but I’m not sure at what time, but at some point while we’re there we need to pick up my Grandpa Jim’s boat and my sister’s old treadmill. When my Grandpa Jim died my dad inherited his fishing boat, which was fine while my dad still lived in Illinois but now that he lives in an apartment in Colorado he has nowhere to keep it and they’re trying to clean out that house so they can sell it, so Luke and I are taking the boat. That actually works out quite nicely, because my dad wanted to keep the boat in the family since it was his dad’s and all, and Luke’s a big fisher but prefers to fish out of a boat, so he hasn’t done a lot of fishing since we moved to Kansas almost 6 years ago. So it’s a win-win for everyone! πŸ™‚

We’re also going to be picking up my sister’s old treadmill from her boyfriend’s mom’s house. She doesn’t have a truck and can’t afford to rent one to drive from Colorado to Illinois to pick it up so she bought a new one and offered me the old one. Originally I wasn’t going to take it because I pride myself on being an all-weather-runner and don’t particularly enjoy running on a treadmill but after thinking about it a little bit I realize it would probably be a really good idea! I’ll actually be able to do some decent speed work in the warmer months now! That’s usually something that falls to the wayside once it gets hot and I’m just focusing on surviving haha. Plus I wont have to worry about particularly hot and humid days anymore, if I start feeling too miserable outside I’ll be able to finish up my run on the treadmill! Haha I don’t plan on running on it too much. I still want to reap the benefits of hot weather training, but at least I’ll probably be able to start hitting my weekly mileage goals. Even if that means I have to double and do an easy outdoor run in the morning and then a little bit of a harder workout in the evening on the treadmill. I’m pretty excited about that! I’ve never really been able to do any kind of speed work or harder workouts in the summer before! And hopefully the harder work that I should be able to do on the treadmill will help make me for fit and ready for the 2 half marathons in 2 days that I’ll be doing in November!

Anyway, that’s just a little update for today! We’ve got all of our chicks, I hate summer running and I’m hardcore struggling with it right now, but hopefully getting that treadmill will make that a little easier!

Happy hump day!!

~Ashley

img_2492

Weekly Recap: May 28th-June 3rd, 2018

Monday:

On Monday Luke and I had a little Memorial Day party. Him, my brother-in-law, and one of my neighbor’s all smoked ribs and made it into a competition to see who’s were the best. Although I don’t think they ever came to a conclusion haha. But we spent the whole day outside hanging out and playing with the dogs and all of the small children that were running back and forth between our two yards. It was a fun day!

img_2091

Tuesday:

  • Rest Day

Tuesday was not a fun day… First, my other neighbor’s dog killed my chickens, then I had to go to the dentist. Yuck. But I got temporary crowns put on both teeth that have had root canals and in about another week or so I should get the permanent ones put on. So at least those teeth have been taken care of.

img_2106

Wednesday:Β 

  • 2 miles

I always know its a weird week when my first run doesn’t happen until Wednesday. Haha but life happens and sometimes running kinda falls to the wayside. And that’s ok every once in a while! Anyway, did 2 hot and muggy miles on Wednesday. My gums got really irritated during the whole crown process thing the day before and I was told that they might take a while to calm down again. So my whole mouth was kinda achy and throbbed with every step I took, So 2 miles was all I had in me. But that was a whole lot better than nothing!!

img_2120

Thursday:Β 

  • 3 miles
  • a few minutes of Pilates

I was actually feeling really good on Thursday! I slept in a little bit (mostly because I figured a little extra sleep might help my tooth situation heal a little faster πŸ˜‰ ) and thought that getting out later to run was going to suck. Once the sun comes out and heats up the asphalt things can get slightly miserable haha. But surprisingly enough it wasn’t too bad and I had a lot of fun! Followed my run with some weeding in the garden and a short blogilates video. πŸ™‚

img_2151

Friday:Β 

  • rest day

Feeling kinda tired on Friday. Probably from all of the craziness earlier this week. So, rest day. But 4 of our new chicks made in on Friday! Luke had ordered new ones from a hatchery online the day Ozzy killed our other ones. We were supposed to get 8 but 4 of them didn’t make it. But the rest should be here by next Wednesday. I’m still super duper pissed that we were soooo freaking close to getting eggs and now we’re all the way back to square one, but oh my gosh little 2 day old chicks are just too adorable!!

 

Saturday:

  • 4.36 miles
  • 20 minutes of yoga

I wanted to do 10, so obviously that didn’t go as planned…

I was so ready to do a long run on Saturday! I had everything prepped any laid out the night before, woke up at 5 am to try to beat the heat, ate, had my coffee, and then had to spend an extra hour and a half waiting out a thunderstorm… Don’t get me wrong, I love thunderstorms and have a really bad habit of running during them haha. But this one looked pretty bad, so I waited it out. And I’m glad I did. There were a bunch of downed tree limbs on the roads and I saw once house that had its shutters ripped off and another that had a window screen get broken by the storm. So obviously waiting was a good idea, but that meant I ate two and a half hours before my run instead of my usual one. That kinda had me feeling off. I shouldn’t have gone out feeling kinda hungry (that never ends well for me) but I did… And for some reason my gums were starting to hurt again during this run. I mean, they’ve been kinda achy ever since I got the crowns put on, like the dentist said they would, but it was just bothering me more on Saturday. Haha I usually do better when dealing with pain and discomfort, but mouth pain is the worst!!

So I ended up stopping waaay short of my goal, but I’m just gonna chalk it up to this whole week being weird and hectic and off, and hope that next week is better!

img_2224-1

Sunday:

  • 30 minutes of yoga

Not gonna lie, I was kinda super stoked that I didn’t have to run today haha. I mean, I guess I could have, but typically Sunday’s are my rest days and I like to keep it that way. Did a little bit of easy yoga though. That felt pretty good. πŸ™‚

Total Weekly Mileage: 9.37

Meh, it was a weird week. I’m glad I did amount of running at all haha. πŸ˜‰

Anyway happy Sunday, everyone! Here’s to a new week and a fresh start at things. πŸ™‚

~Ashley

img_2244-1

 

May Miles and Goal Check In

May brought heat, humidity, and two rounds of dental work. Haha fun times… But I still worked through it and I feel like I got a pretty decent amount of running done! πŸƒπŸ»β€β™€οΈπŸŒ€πŸ˜Š

As for my other goals well, I’ve kinda fallen off of the training journal bandwagon… Haha I started out really strong at the beginning of the month but then just kinda tapered off. I guess I need to keep that thing somewhere I’ll see it all the time and won’t forget about it. I have, however, been pretty much killing it when it comes to hitting my step goal! Go me!! And go me for at least trying to stick with these goals since the beginning of the year! Usually by now I would have long given up on bothering to keep track of them. πŸ˜‚

I’m pretty excited to see what I can get accomplished in June! I’m hoping to get in a little more mileage considering that I won’t be having much more in the line of dental work done. I still have to get my permanent crowns put in, but after that I should be good on that front! At least for a while! Haha now I’ve just gotta hope the rest of my teeth hold up until next year, because I am officially out of dental insurance. πŸ˜†

Anyway, my sisters’ birthday is this month (they’re twins!!) and so is my dads! My new chicks should be at the post office any day now! And although I’m still super pissed that I’ve got to start all the way other when it comes to chicken raising, I am pretty excited about cute, new babies! πŸ₯ My garden is growing like crazy and pretty soon I should be getting lots of tomatoes and zucchini. Next month we’re going on a big family vacation to Branson, Mo and I start an official half marathon training plan! I’m gonna have to tweak that a little though, since I’m going to be running two half marathons in two days in November. So I’m starting to get more and more busy, but I like it! It kinda keeps me motivated and makes trying to fit runs in a little more interesting haha.

Happy first day of June!!

~Ashley

I Suck At Sleeping, Apparently

Alright, I probably don’tΒ actuallyΒ suck at sleeping, but the past couple of nights I just haven’t slept well and it kinda sucks. I’m thinking maybe I shouldn’t have just jumped right back into my training scheduled after skipping a long run and then taking a week off for an injury (ok, I know I shouldn’t have done it, but I’m stubborn), but what’s done is done and I’m pretty sure my body is pissed at me haha. Meh, I also think I’ll be fine in a few days. Garmin told me that it was going to take me 4 days to recover from my long run last Sunday and I’m beginning to think that wasn’t an over exaggeration.

 

So, I literally did nothing but sit on my couch yesterday. I got a lot of reading done though (I’ve got about 8 thousand books that I need to read but just haven’t gotten around to yet), so go me!! Aaand after waking up tired again this morning and looking at my sleep chart, I’ve decided that another day off from running is probably a good idea. So, after I’m done with this post I’m probably going to go do some yoga and stretching and foam rolling. Thanks to the ice bath I took on Sunday after my 9 miler, my legs actually feel really good! But it’s probably still a good idea to give them some more TLC. πŸ™‚

Also, just a quick shout out to the person on Instagram who commented about how much worse their night of sleep was. Gosh I hate “one uppers”. That is literally one of my biggest pet peeves. Like, just because you had it worse doesn’t mean someone else isn’t entitled to complain about something going on with them. That shit drives me crazy. And so does unsolicited advise, which is also something I got on Instagram today, when someone else told me that my sleep chart actually looks normal. Like, no dude, that’s totally not normal for me and since you don’t know me there’s a good chance that you wouldn’t know that, and therefore you’re “helpful” comment just irritated me. I know I probably shouldn’t get so worked up over stuff like that, but it’s just sooo annoying. I very much believe that unless someone is explicitly asking for your advice, you shouldn’t just go around handing it out, because in most situations there is probably a good chance that you don’t know 100% what’s going on with the other person. And one uppers are just super obnoxious…

(Haha I was so annoyed that I posted a very unsuccessful rant on vidme. Finn makes a guest apperance. It’s great. πŸ˜‰ ).

Oh and I’m pretty sure the meter man opened the gate to my backyard because the dogs were barking at him while he was in the easement. I made them come in once they started doing it, but once he made his way across the street to one of the neighbor’s yards, I let them back out (what can I say, they like being outside). Well seconds later I see Finn, Dean, and Ace running across my front yard, so I called them back inside (luckily they’re all trained well and come the second they’re called). So I checked the gate and it was wide open and pushed inwards. 1. The dogs have never opened that gate before. 2. Even if they did I feel like it should have been pushed outward and probably not opened all the way. And 3. I know for a fact it was shut before hand, because the dogs had been in the yard all morning. So I’m pretty sure he opened it…Jokes on him though, because they went running after him when I let them back out haha. Luckily though I noticed them before anything bad could happen.

Anyways, aside from my not-so-great night of sleep and annoying people, I’m actually in a pretty good mood today! It’s beautiful out, the temperature is starting to go down a little bit, and you can just barely feel little hints of fall in the air. It’s great!! I’ve been telling Luke that I think it’s going to be a short summer and so far it’s definitely looking that way! Later this week the and over the weekend the highs are supposed to go back up into the mid/high 80’s but then after that it drops to the mid/low 70’s. Haha I sure hope that happens, and then that trend continues and that fall gets here fast! I’m so over summer and am very ready for fall running!!

img_6068

Plus my knee (the reason I had to take a week off) is feeling much better! I was worried about how it was going to hold up during my long run on Sunday, but it did very well! There was a little bit of pain in the beginning but around mile 4 it started feeling much better and by the time I had finished it actually didn’t hurt at all! Yay! Now hopefully it will just stay fine because I’m not entirely sure what I did to hurt it in the first place haha.

But anyways, that is all I’ve got for today so I’m off to do some yoga! Happy Tuesday!

~Ashley πŸ™‚

 

 

July 13th, 2017

So last night I totally forgot to set my alarm for 5 am and I accidentally slept until 6. Oops… Haha but other than that I think I’m definitely getting back into my usual summer routine without too many issues. This morning I quickly downed a cup of coffee, ran a mile, and then did some more work in the garden. So pretty typical, I was just up an hour later than I would have liked to be.

Anyway, we got some rain earlier in the morning, so it was hot/humid/muggy/gross outside. And by now you probably know how big of a wimp I am when it comes to hot/humid weather, so it may not surprise you to know that I only had a mile in me this morning. After that there was just no way I was going to go any farther. I was hot, sweaty, tired, and completely drained. Unfortunately hot weather tends to have that effect on me. But I’m really going to have to get over that and really get my ass into gear, because half marathon training starts on the 23rd and I’m feeling very unprepared at the moment. I’m still kinda excited though. I always do better with running when I have a scheduled to stick to.

42131d85-6866-4e71-b2b7-e8cf67ff0d51

But anyway, I’m just glad I got out there and did something today. Even if it was just one measly mile. And it wasn’t even that slow of a mile. Well obviously it was slow, I’m a slow person, but it wasn’t the slowest mile I’ve ever done and all things considered I’m pretty happy with how it went. πŸ™‚ Oh and I’m on Strava now! Probably until I can replace the Garmin I broke, but I may end up continuing to use it even after I have a GPS watch again, so feel free to add me on there!

img_4681

After my short little run, I got straight to work on my garden, which is looking sooooo much better today!! All of my plants are less wilted and I’ve taken care of most of the super tall grass that’s in there. Like I said yesterday, the battery on my weed eater isn’t very good so I can go for very long, but I’m definitely making progress! Haha but yeah, pretty much all I did in the garden today was weed eat. Since it rained this morning I didn’t have to water the plants, but I may have to later this afternoon.

3945c460-4c87-4d9b-a2c9-483f1783c563

Here’s the difference between the grass I have cut and the grass I haven’t gotten around to cutting yet. Oh and Lily and Finn. πŸ˜‰ It seems like border collies are just always poping up at random places in my garden, but I guess that’ll happen when you have three of them. πŸ˜‰ It’s pretty great. πŸ™‚Β 

In the photo above, Finn is sitting next to my cucumber plant. I had done a bunch of weeding around it (yeah, hard to believe, right πŸ˜‰ ) on Tuesday and then after that it was looking kinda sad, wilted, and I was afraid I might have damaged it so much that it was going to die, but it seems to be doing just fine! I’m just going to have to pace myself when it comes to getting rid of the grass all around it and probably the watermelon too.

img_4698

My three helpers. πŸ˜‰ Haha this fence doesn’t do a very good job of keeping them out of the garden. They all hop over it likes it’s nothing. Oh well, they’re actually all pretty good at not trampling my plants and that’s all I care about.Β 

So yeah, that pretty much covers what I did from 6 am-about 9:30 am haha. After that I showered, ate a little snack, and now here we are. πŸ™‚ I’m not entirly sure what I’m going to do with the rest of my day at this point. I guess what I really need to do is mop my floors since the dogs and I got them nice and muddy this morning, but it’s supposed to rain again tomorrow so that almost seems pointless. Ah the joys of having dogs… Seriously though, I wouldn’t trade any one of them for all of the money in the world. They are the best. πŸ™‚

I hope this summer is going good for you, because so far it’s kicking my ass haha! But summer miles bring fall smiles, and I’m just going to keep telling myself that until it gets cold again. πŸ˜‰ Wishing you lots of healthy, happy summer miles.

~Ashley