Tag Archives: summer fun

Weekly Recap: May 26th – June 2nd, 2019

Wow with all of the shenanigans going on over the past few months I’ve kinda fallen off of the blogging bandwagon. I’m back on it though (I think πŸ˜‰) and hopefully it’ll stay that way!

So, this week was a weird one as far as training goes. Luke and I went to Minnesota over Memorial Day weekend for one of his brother’s high school graduation and between lots and lots of family time and not having anywhere safe to run, well, I didn’t. πŸ˜† So getting back into the swing of things, especially in the middle of the week, was super hard. But, I like to think I made it work. πŸ˜‰

Monday:

  • 18 holes of golf
  • Badminton and volleyball with Luke and his siblings

While I may not have run while we were in Minnesota that doesn’t mean I was sitting around idle! On Monday Luke, his brother, and I played our final game of golf in Minnesota. And this time we actually kept score! I won!!! πŸŒπŸ»β€β™€οΈ But only because Luke was giving me a few handicaps. πŸ˜‚ I’m not very good at golf. Plus I was playing with Luke’s men’s clubs (because that’s all we have) and that makes things a little more difficult.

After our golf game we headed back to Luke’s mom’s house for a little Memorial Day party. We ended up playing a terrible game of badminton (mostly because me and one of Luke’s sisters were terrible at it πŸ˜‚) and then a game of volley ball where I was probably the best player! Go me! πŸ’ͺ🏻 Hahahaha and at one point Luke’s oldest sister decided that if anyone hit the ball out of bounds that they had to do a burpee. So everyone ended up having to do a few of those. It was terrible and fun all at the same time! 😁

Tuesday:

  • Rest day

On Tuesday we left Minnesota and spent 12 hours in the truck during our drive back to Kansas. We had an extra passenger with us because we ended up bringing Luke’s brother back to Kansas! He’s gonna hang out here until the middle of July because this is his last summer vacation before college. πŸ˜„

Anyway, the ride was long. We drove through some crazy thunderstorms, but we made it home alright.

Wednesday:

  • 2 miles
  • 9 holes of golf

Wednesday Luke decided that he needed to go golfing again. πŸ˜‰ Really he just wanted to take his brother to one of the golf courses here. So I ran 2 easy miles and then went with them and played 9 holes of golf.

I wasn’t doing so hot that day though. Mostly because I was pretty tired, I think. So I stopped at 9. Luke and his brother payed for another 9 but they only ended up playing 4 holes because the members of this particular golf course showed up and were doing something. They didn’t feel like playing through all of that so we left.

Thursday:

  • 3 miles
  • Yard work
  • 30 minutes of Yoga

Busy busy day!

Luke went back to work on Thursday and I had A BUNCH of stuff I needed to get done in the yard/garden since we were gone for 5 days. But of course I ran first. πŸ˜‰ I did 3 easy miles. Nothing fancy. Just working on getting back into the swing of things after not running for 5 days.

After that I spent several hours weed whacking, cleaning the chicken coop, and the doing a little bit of weeding in our landscaping and garden. Hahaha it doesn’t sound like much when you write it down, but it was a pretty tiresome day!

That evening I did done much need yoga and foam rolling. After two 12 hour car rides and all the work I did on Thursday I really needed that!

Ps, my lilies are starting to bloom. 😊

Friday:

  • 2 miles

Note to self; don’t listen to a pump up playlist on a recovery day. πŸ˜‚

Somehow I was still able to keep it easy though. I know this because I was like, hardcore rocking out. Then some dude sitting in his truck on the side of the road saw me and was laughing. He gave me thumbs up though, so it’s all good. πŸ‘πŸ»πŸ˜‚

Saturday:

  • 9 miles
  • 25 minutes of Pilates
  • 2 speedy miles on the treadmill
  • 30 minutes on the stationary bike

My new motto is “keep the hard days HARD”. So that’s what I did on Saturday! πŸ‘πŸ»β˜ οΈπŸ€˜πŸ»

I started my day with a nice 9 miler. It was hot, humid, and hazy out, so it was pretty slow going. Still pretty hard though. Running in 88% humidity is no joke!

That afternoon I tackled a nice 25 minutes of full body Pilates. Then that night I was bored and decided that a nice little speed session sounded like a lot of fun, so I hopped on my treadmill for 2 speedy miles. Then I followed that with some time on the stationary bike. Mostly to loosen up the ol legs.

Keep the hard days hard. Mission accomplished. πŸ‘πŸ»πŸ˜

Sunday:

  • rest day

Well, kinda. In the morning I had to do some work in the garden, but after that the rest of my day was easy peasy. Thank goodness for that! Hahaha I was TIRED after all of my shenanigans yesterday. And probably from traveling an whatnot earlier in the week. I definitely needed a day off from everything! 😴

Total Weekly Mileage: 18.13

I will gladly take it! Especially after several weeks of hardly logging any real mileage and after not even being in the same state earlier this week! Sure, it wasn’t perfect, but I still got some real work in and I’m quite happy about that. πŸ˜„

Now, all of the crazy traveling shenanigans are over for a while, so the plan is to buckle down in June and put in some real work! I’m doing Blogilates’ 28 day Summer Sculpt challenge this month (it starts on Monday!) because I’m basically shit at getting any kind of strength work in, so I figured this would be a good/fun way to do it! June is going to be hard, but I know it’ll be with it this fall! πŸ’ͺπŸ»πŸƒπŸ»β€β™€οΈ

Alrighty! That just about covers it!

Happy Sunday!!

~Ashley

Advertisements

Branson Adventures: Day 4

Today was our last full day here. Tomorrow, probably at some point in the morning we’re going to be heading bark home to Kansas. We’ve had a pretty good time here, but oh man do I miss my puppies! Haha I’m sure they’re doing fine, we haven’t gotten a call from the kennel or anything so that’s a good sign. πŸ˜‰

Anyway, this morning I got to enjoy my breakfast and coffee on our front porch and hang out with Luke’s mom, before it got too crazy hot. We had a heat warning today and I believe it was the hottest day we’ve had while we’ve been here.

While we were hanging out Luke and my brother-in-law went to Walmart to replace the fishing stuff that got stolen yesterday. Honestly no one is too upset about losing the cheap fishing poles, it’s just my leatherman’s tool that literally everyone is upset about. Haha it kinda feels nice to know that everyone cares so much just because that thing meant so much to me. It still really sucks that some asshole stole it…

Anyway, once Luke and my brother-in-law got back from Walmart we got all of our fishing gear ready and then headed down to the river. I didn’t stay out long though. It was crazy hot out and we were under a heat advisory, and you all know how well I do in the heat. πŸ˜‚ So after like, 15 minutes I went back up to the cabin haha.

Pretty much everyone else went off to do their own thing, so I was alone for awhile. I kinda started to get our stuff packed but up and in order so we don’t have to worry about it tomorrow, and then I just kinda chilled by myself and read a book. πŸ™‚

Then this evening we had a big family cookout with like, over 20 people. Every one was grilling and hanging out and having a good time. But then a thunderstorm rolled in. Every one had to rush around to get everything off of the grills, put stuff inside, and round up all of the children. But once that was done a bunch of us just stood out in it and watched it. Hahaha we ended up getting soaking wet, but we stayed out in it the whole time!

Once the storm past we were able finish up our festivities. After everyone ate we went down to the river and swam for a little bit. Now we’re back in the cabin and getting ready to play some board games!

Happy Friday eve!

~Ashley

Branson Adventures: Day 2

I was hoping I was going to be able to run while we were here, but the little town near the cabins we are staying in is super shady, and I don’t have my pistol (we’re in Missouri so I can conceal and carry without a permit anyway), and I forgot my pepper spray. So I’m thinking that’s gonna be a no go.

Not that it matters much anyway. We had a little too much fun in the river yesterday (meaning me, Luke, and on of my brother-in-laws ((the other one who was with us is underage)) had a little too much to drink. πŸ˜‰). It was fun though!! But after all of that and then going to bed super late, I probably wouldn’t have run this morning anyway. πŸ˜‚

More pictures from yesterday:

I finally got to play with my Garmin VIRB! I’ve had it for over a year, but haven’t really had a reason to do much with it. But anyway, sorry that all of the photos are just stacked instead of in a nice little collage. I’m doing this all on my phone so I can’t do that stuff. And honestly even if I could, I don’t have a lot of time to mess around with stuff like that and make these posts pretty. πŸ˜‰

Anyway, woke up this morning to Luke cooking breakfast. That was pretty awesome!! πŸ˜„ Luke, me, and one of his younger brothers ate breakfast, got ready, and then had to wait for everybody else to get ready to go. Luke’s mom had a bunch of stuff planned for today and we wanted to leave the cabins by 8 am. But of course we didn’t. Haha but we were only 20 minutes behind our schedule, so that wasn’t as bad as it could have been. Especially considering all of the small children that our in our group.

So when I was told we had a busy day today, I thought that meant we were actually going to do fun stuff. But nope. Our group split for a little bit, and everyone who had small children went to some kids thing, and we went to two army surplus stores and then Bass Pro shop…Not gonna lie, I don’t understand the appeal of going on vacation just to go shopping, but whatever.

Just a fun sign I saw in one of the army surplus stores bathrooms. I had to go through their backroom yo get to the bathroom and it was weird. πŸ˜‚

After we were done shopping and the people with kids were done with their thing, we all ate lunch, met back up, and went to this animal safari thing. For the most part, I wasn’t a fan… The enclosures for the animals at the park thing were just pitifully small and didn’t have much going on. It was really sad. One of the tigers was just pacing around his small little area. Poor thing.

The actual safari part was a little better. All of the animals out there got to roam around in herds and obviously loved getting treats. Our tour guide was telling us that some of the herd animals they had were rescues and being rehabilitated, so I guess that was something. Still though, I wasn’t entirely sold that their whole operation was a good thing. It was kinda fun feeding the animals.

After the slightly depressing animal “safari” we all went to a pizza buffet thing to celebrate one of Luke’s brother’s birthday’s a little bit early. After everyone ate we played in their arcade for a little bit. Now that was a lot of fun! We played a few games, rode go karts, and several people cleaned out the claw machines! Luke won me a blue llama on his very first try which was freaking sweet! I named him Carl. πŸ˜‰ Then he won a pink llama, who still had no name, and the worlds cutest hedgehog, who is apparently named Hans. Haha so obviously I’m the world’s happiest camper!

That place closed at 9 pm, so that’s when he left haha. We’re currently on our way back to the cabins and I think we’re gonna have a bonfire once we get there. That should be fun!

Anyway, that’s all for today! Tomorrow is gonna be a more laid back day because we don’t have anything planned. We’ll probably spend some more time in the river though. πŸ˜‰ Happy Tuesday!

~Ashley

Weekly Recap: July 9th-15th, 2018

Woohoo!! I was back at it this week! πŸ™‚

Well, kinda haha. I didn’t get as much done as I probably should have, but I still ran, and did a little bit of strength training, and stretching, and that’s much better than nothing!

And Good thing too! Because this week was the last week before our little family trip to Branson, Mo. I’m not sure how much running I’m going to be able to get done while we’re there. Luckily we won’t be gone for long. We’re leaving tomorrow morning and will be driving back home by Friday, so it’s nothing too crazy.

Monday:

  • 4 treadmill miles
  • 13 minutes of yoga

Kicked off the week with 4 miles on the treadmill! We had anther air quality alert from Sunday-Monday evening, so I figured it was best to do my run indoors. Had a little fun with this run and did kind of a ladder workout. Increased my pace incrementallyΒ  going up and then back down. It was actually a lot of fun!

Is it just me, or has this summer been particularly brutal?!? We’ve been getting heat and air quality warning like crazy here in Kansas. Hopefully the next 3 months wont end up as more of the same…

img_3101

Tuesday:

  • 3 more treadmill miles
  • 15 minutes of strength work

Tuesday brought another heat and air quality advisory with it. So another treadmill run was had. Haha Luckily Luke and I have been going for short little walks in the evening. Obviously that’s not gonna be the same as the pounding I’d do while running on the asphalt, but at least I’m still spending a little bit of time out on the roads. Photo is from the night before on one of our walks, because running on the treadmill doesn’t exactly come with very exciting views. πŸ˜‰

img_3140

Wednesday:Β 

  • 15 minutes of pilates
  • 10 minutes of stretching

The heat warning continues!! I didn’t think it was safe for me to run outside and IΒ reallyΒ didn’t want to get on the treadmill again, so no run for me on Wednesday. Did a few other things in place of running though, so there’s that!

Haha so, since it’s been so hot out I’ve been having to keep ice in the chicken coop to keep them cool! They do not like being so hot, so it’s been kinda hard on them. But they’re doing ok. Every couple of hours I have to run out there, change their water, and give them more ice.

img_3174-1

Thursday:Β 

  • 3.33 treadmill miles

More time on the treadmill. Fun! πŸ˜‰ I just kinda hopped on with the intent to see just how long I could stay on. Apparently the answer was 3.33 miles. About then I was absolutely dying of boredom. Haha but at least it was something! Thursday night Luke and I went on yet anther little walk around the neighborhood. It was hot, humid, and gross, but still kinda nice. At least the sunset was pretty. πŸ™‚

Β 

Friday:

  • Did lots of work in the garden

So, yet another day without a run, but I was still pretty busy!! I spent quite a bit of time weed eating in and around the garden, pulling weeds, watering the plants, pruning back my tomatoes a little bit, and then picking and washing tomatoes and a few zucchini. Oh and did I mention it was another crazy hot day? Haha because of course it was! We are in desperate need of some rain and a break from all of this heat…

img_3222

Saturday:

  • 3 miles

Oh hey! I ran outside on Saturday!! It was the first day in like, 3 weeks I think, that we haven’t had a air or heat warning and the first day in forever where the high was only 85. Crazy stuff, man! So obviously I had to get out while the weather was a little more decent! Unfortunately it was still pretty humid and I only ended up making it 3 miles before I felt like death and had to quit. Haha the humidity and heat just saps everything out of me…But I ran outside and I was still very happy about that! Even if it wasn’t a good run.

img_3242

And then FINALLY, Saturday afternoon we had a little thunderstorm roll through! It rained for a little over an hour and then stayed cloudy for pretty much the rest of the day which was great! WeΒ reallyΒ needed the rain and a little break from the sun. It was fantastic!! But unfortunately it’s not looking like we’ve got much of a chance of that happening again anytime soon. There’s supposedly a few chances for more rain next week, but they’re really low; 30 and 40%. But hopefully that will change and we’ll get more rain. It’s been terribly dry and hot here and we need as much rain as we can get! Even if it does make the air more humid. πŸ˜‰

Β 

Sunday:

  • 2 miles

On Sunday my mother-in-law, her two kids (haha obviously Luke is her kid, and so is my brother-in-law. And obviously they are my brother and sister in law as well, but really I just consider them to be more of my brother and sister. Haha it’s just that our family, especially Luke’s side, is really big and gets kinda confusing and I don’t want to have to go over all of that on here. That is a lot of long stories that are not mine to tell. So, for all intents and purposes, this is what I’m going with hahaha), and her boyfriend stopped here on their way from Minnesota, which is where they live now, to Branson, MO. They didn’t stay long, they just wanted to take a little pit stop on their way there, and we’re gonna be there on Monday anyway, so it’s not like we’re not going to see each other again for a while. So they just kinda hung out for an hour or so and then hit the road again.

And once they left I did too! But on foot. πŸ˜‰ It was yet another super hot, super humid day, but I wanted to run outside again, so I did 2 easy miles. Well, they were slow anyway. Haha they sure didn’t feel easy! But I know it was good for me. Doing tough summer runs like that is only going to make fall running (and hopefully training for and then doing those two half marathons is two days) that much more enjoyable!

img_3269

Total weekly mileage: 15.36Β 

Meh, that’s not that great. But honestly it’s a lot better than I thought I was gonna do, so I’ll take it!

Anyway, I spent a lot of time yesterday packing for our family trip and today I’ve finished that up, gotten all of the animals situated, and took care of everything in the garden that I had wanted to do before we leave. So we should be good to go! Tomorrow morning we’re going to drop the dogs off at the kennel, which is going to be terrible and heart-wrenching and I’m not looking forward to it. Every other time we’ve ever gone anywhere we’ve either been able to bring the dogs with us (can’t do that this time. The owners of the cabins we’re staying in don’t allow pets), they’ve stayed with my mom and dad or Luke’s dad, or someone has been able to stay at home with them. But this time we couldn’t do any of that. So a kennel it is! And my family owned a kennel, I grew up working in it, so I know they’re gonna be fine. It’s just that they’re gonna be so sad and confused because they’ve never been to one before and they’ve never been left alone with people they don’t know (except for Dean who got neutered and had to stay at the vet over night, but that was the only time). They’re probably going to whine, cry, be pitiful, and not eat the whole time they’re there and like, think we’ve abandoned them or something. And that just makes me sad haha.

Obviously it works for some dogs. Sure, they miss their owners, but they’re friendly, like other dogs and people, and think they’re just on some fun adventure. Like I said, I worked in a kennel, I’ve known many, many,Β many,Β dogs like that. I’ve also known dogs like mine who don’t particularly like other dogs or people (it’s just a border collie thing. They have their family and they don’t care about anything else) and don’t understand why they’d ever get left behind. Dogs like that tend to be a pain in the ass at a kennel and don’t eat. I hope they don’t cause too much trouble. My dogs don’t listen to people the don’t know/like, so that could be a problem…but I just kinda foresee them being sad and pathetic the whole time they’re there and that just kinda makes me sad haha.

Like with our Florida trip last year, I’ll probably be posting our adventures here everyday. Not sure how that’s all gonna go down since Luke and I are really tight on cash right now and after gas to get there and back we’ll only have about $200 while we’re there.Β  So we probably won’t be doing much…

Anyway, I hope you had a fantastic week and are staying cool! Happy Sunday!

~Ashley

img_3087
Buy Me A Coffee

It’s Going To Be A Long Summer…

Good thing I have a treadmill now, because this keeps happening…

img_3132-1.jpg

I can’t run outside in this!

Well, technically I could, but it probably wouldn’t end well for me. Especially not with that air quality warning. So I’m just gonna stick with my treadmill for now and hope that I’ll get at least one day this week that I’ll be able to run outside, because I’m not exactly confident in my ability to run anymore than 5 miles on the treadmill haha. I did 7 a few weeks ago, but I wanted to absolutely die by the time I was done. πŸ˜‚

Plus training for “Operation Two Half Marathons In Two Days” officially starts on the 22nd of this month, and I’d really like to do most of those runs outside. Having the treadmill is nice, but it’s just not the same as running on the road. And since both half marathons I’m doing in November on on the road (well, part of one is on a paved trail πŸ˜‰ ), I know it would be best to do a pretty good majority of my running on the roads. But if this weather keeps up I’m gonna have to suck it up and run on the treadmill. I’d rather do that than risk my health by running outside in dangerous weather conditions. Says the girl who intentionally runs during thunderstorms and has an absolute blast running on ice haha. But for real though, I’m really sensitive to the heat and I have asthma. It’s not bad, but I still have to be careful when the air quality sucks.

So I’m not exactly thrilled about the weather and the prospect of starting out my half marathon training mostly on the treadmill. But at least I have that option now! If we would have had this kind of weather last summer, before I had the treadmill, I’d have been completely screwed. Sure I’ve got the stationary bike, but that probably wouldn’t really help that much. But anyway, I haven’t really been completely stuck inside. Luke and I have been going for little walks in the evening, right around sunset, so it’s not too crazy hot out. Don’t get me wrong, it’s still hot, humid, and gross out. But it’s decent enough to go for short walks in. I’m not confident enough to actually run in it though haha. But at the very least I’m getting outside and moving around a little bit.

img_3130

I’m currently dreaming of chilly October nights.Β πŸ‚πŸŒ™πŸ¦‡πŸŽƒ

What really sucks about this weather is that while we’ve had plenty of heat, we’ve had hardly any rain. Like, it’s for real been weeks since we’ve gotten any rain, and the last time we did it really wasn’t much. So I’ve been kinda struggling to keep our garden going. All of our plants are just wilty and sun burnt. But I have gotten a pretty decent amount of strawberries and blueberries! I think I’m getting towards the end of those plants producing though. I’ve got 3 nice little watermelons growing, my peaches are slowly starting to get bigger, and my zucchini plants are producing like crazy! And my tomatoes are finally starting to get ripe! The plants have had little green fruit on them for a while now, but it’s been so crazy hot that it’s taking forever for them to turn red. I picked a whole bunch of nice little cherry tomatoes yesterday though!

We’ve also been keeping the tiny raptors outside for the last week or so. They’re finally big enough to keep out in the coop, and obviously we haven’t had to worry about it being too cold for them! I run out there to check on them several times a day though. I don’t want them getting too hot. But so far they seem to be doing really well!!

img_3060-1

They’re getting moved back inside this weekend though, but only for a little bit. Our family trip to Branson, Mo is next week and we don’t want them outside while we’re gone. Luckily they’ll only actually be on their own for 3 full days. Luke and I are leaving Kansas on the 16th, probably in the late morning. First we have to drop the dogs off at a kennel. I grew up working in a kennel, so obviously I know they’ll be fine, but they’ve never been boarded before, so I know they’re gonna be completely freaked out. Poor babies… Luckily the’re all going to be kept in the same kennel run together, so I think that will help. I’m going to make it very clear that I do not want them separated. Sometimes they growl and snap at each other and when they play it can look like they’re actually fighting, but they’re not. They just work things out between each other like that.Β  And if you know dogs then you probably know that, but some people tend to freak out the second teeth start snapped at each other. But anyway, then we’ll be in Branson the 17th, 18th, and 19th, and then we’re driving back home on the 20th. It’s only a 4 hour drive, so I think if we leave early enough we’ll be there in time to pick up the dogs before the kennel closes. If not then I guess they’ll just have to spend another night there.

Anyway, I got the dogs’ vet records for the kennel this morning and I’ve kinda sorta started packing for this trip. Haha I guess I should get on that, huh? I mean, I’ve made a list and pretty much know everything that Luke and I are gonna need, so that counts for something, right? We’ll both probably still wait until the night before we leave to actually pack. πŸ˜‰

But that’s all for today! How’s the weather where you are? Hopefully better that it is here in Kansas…

Your treadmill bound friend,

~Ashley

img_3141

Support Me On Ko-Fi at ko-fi.com

Weekly Recap: June 25th-July 1st, 2018

This week I’ve been insanely grateful for my new treadmill! It’s been another hot one here in Kansas; with a few thunderstorms, high humidity, and air quality warnings. So definitely not ideal running weather haha. I did manage to get out and do some outdoor running, but most of it was done on the treadmill this week. But with heat indexes around 105 degrees, there was no way I was going to be able to do much outside. So thank goodness for my treadmill! Because of it I was still able to get my running done this week! πŸ™‚

img_2793

This was just from Tuesday! Both alerts ended up getting extended!

Monday:Β 

  • 3 miles

It was actually relatively cool on Monday! I wasn’t about to waste that, so I hit the road that morning. We had some thunderstorms come through and even more that were nearby and that left the temperatures in the high 60’s in the morning. Not bad for late June!! The only downside was that those storms made it pretty darn humid! But I mean, it is summertime in the Midwest. It’s ALWAYS humid this time of year haha.

img_2767

Tuesday:Β 

  • 2 miles
  • 30 minutes strength training
  • 10 minutes stretching

71 degrees + 90% humidity = the poor man’s altitude training. Haha seriously! Summer running is no freaking joke and it actually does help your body create more red blood cells, similar to the way altitude training does! And knowing this, I decided to take this run outside as well. I kinda didn’t want to haha, but I figured it was so short there was really no reason for me not to. I was completely drenched in sweat by the time I was done though!!

Followed up my run with some strength training. My current goal is to get stronger and hopefully a little more injury resistant since I’m going to be running two half marathons in two days this November, so I’ve been fitting in a couple of strength sessions every week. Haha I can already see the difference in my tiny little biceps! Now that being said, my heals have been kinda hurting me. I know exactly why too, like, two weeks ago I think, I ran too far in a pair of shoes that were too worn out…oops. I had a similar problem when I had first started running by wearing a pair of shoes that were too supportive for my feet. So I’ve been working on getting my feet back to feeling well. Lots of calf and foot stretching, along with ice, and rolling my feet with one of those little massage ball things. Last time I had this issue it lasted a while. Hopefully that wont be the case this time, but we shall see.

img_2783

Wednesday:

  • 7 treadmill miles
  • 10 minutes stretching

Holy cow! I feel like this run was more exhausting on the treadmill that it would have been on the road! My goal was actually 8 miles but once I got to 7 I just couldn’t spend another minute on my treadmill. I like it, it’s a really nice treadmill, and I’m extremely grateful to have it because getting in 7 miles on Wednesday probably wouldn’t have happened. All day I was getting air quality alerts and excessive heat warning on my phone haha. But jeez louise running on the treadmill is hard! Like, I’m actually going slower, but it feels harder. I’m just awkward and not good at running on treadmills, I guess. I also felt kinda dizzy getting off the treadmill. Probably because I was moving, but not really moving, ya feel me? Oh and treadmill running is hopelessly boring. Watching Hulu helped, but still. Haha anyway, this was the longest run I’ve ever done on a treadmill and I was very glad to be done with it!

img_2802

Also, my latest Honey Stinger order came on Wednesday!! Since training for my half marathons on November 10th and 11th (yup, two half’s in two days. That’s slightly terrifying and a potentially bad decision on my part! I still haven’t gotten over that yet. 🀣) officially starts on July 22nd, so I figured now would be a good time to top off my Honey Stinger supply!! The sick new hat and Hive stickers were an added bonus that were just too good to pass up! πŸπŸ―πŸ˜„Β I’ve already put on of the stickers on my laptop. Now I just need to figure out what I want to do with the other 4 haha.

img_2808

Thursday:

  • 2 miles

The excessive heat warning continues with no end in sight… So on Thursday my run was done on the treadmill again. It was slow and unpleasant, but at least it got done. πŸ™‚

img_2830

Friday:

  • Rest Day
  • 40 minutes stretching

And a much needed one too! This heat just wears me out!! I did some stretching though and felt pretty good after that! πŸ˜„

Saturday:

  • 3.5 morning miles
  • 2 afternoon miles

Saturday was yet another hot and humid day. IΒ really didn’t want to run on the treadmill that morning though, so I decided to just take my run outside and see how far I could go until I felt like I was going to die. Apparently 3.5 miles was my limit haha. It felt good to get outside and run on the road though! πŸ™‚ Then a little later that afternoon I figured why not got for a total of 5 miles for the day and ended up running 2 miles on the treadmill, which obviously got me to 5.5 miles for the day. πŸ™‚

Sunday:Β 

  • Rest Day

Yesterday I was kinda thinking that I could run a mile or two to get my weekly mileage up over 20, but I got a little bit wine drunk last night and didn’t really feel like running today. πŸ˜‰Β Not like that’s a big deal or anything. Sunday’s are usually a rest day for me anyway, and since half marathon training starts later this month I might as well start getting into the habit of doing certain things on certain days. πŸ˜‰

So I didn’t run today, but I did do some walking. Last night in my slightly drunken state (haha I drank almost 2 bottles of wine, slightly may be a bit of an understatement. πŸ˜‰ ) I decided that I was going to start playing Pokemon Go again. So at midnight, slightly drunk, and all alone (because Luke was too busy playing Call Of Duty with his dad and brother), I walked like, 2 blocks to the civics center to hit a few Pokestops. And since I did that I decided I really wanted to start playing Pokemon Go again, so that’s what I’ve done today. Walked dogs and played Pokemon Go haha. It’s been kinda fun though. πŸ˜‰

img_2890-1

Total Weekly Mileage: 19.55Β 

Not bad considering the terrible weather!! This kinda stuff usually puts a damper on my running, but thanks to my treadmill I’ve still been able to get some miles in! πŸ™‚ Hopefully the weather will be a little better next week, but as of right now it doesn’t look like this heat is going to be letting up…

But anyway, happy first day of July!! I hope everyone has a safe and fun 4th of July!! We’ve currently got a few things planned so that should be exciting!

But that’s all for now!

Until next time,

~Ashley

 

Florida Vacation: Day 6

Finally! It was tattoo day!!! 

We also actually got up and moving and out the door at a decent time this morning. You guys have no idea how happy I was about that! I’ve been so tired I am Of sitting around waiting to do stuff. 

Anyway, we got out the door around 8:30 this morning so we could get to the flea market when it first opened, because we had a few things we wanted to get there, but they closed at 5 pm and our tattoos weren’t going to be done by then. So we got that all taken care of right away. 

After that we drove back to the house so we could pick up Luke’s step sisters, because they wanted to get tattoos as well. Once they were ready we all piled into the bus and made our way to the tattoo shop. 

Once we got there the artist talks to one of Luke’s step sisters, drew her tattoo, and then knocked it out in about 40 minutes. It was already bandaged so I didn’t get to see it right away, but apparently it was exactly what she wanted and she was surprised at how quickly he got it done. 

Once the artist was done with her he cleaned up his tattoo room and then it was my turn. πŸ˜„ So Luke and I both got two tattoos today, he got bigger ones than I did, but I got a little 13.1 on my ankle and a border collie on my forearm. 

He did my ankle first. That only took about 5 minutes and it hardly hurt at all. πŸ˜„ The border collie probably took about 30-40 minutes. That one hurt a little more, and it bled a lot, but it looks great! Well, they both look fantastic! I’m so super happy with them. πŸ˜„


Once I was done it was Luke’s turn. His took forever haha, but he got a bigger, more intricate tattoo than either of mine. First he got Japanese lettering on his ribs. That only took about 40 minutes. Then he got the wolf on his chest done. It took an hour to do the outline, but it looked so good, even just as an outline. 

Again, it looked better in person, but you get the point. πŸ˜„

It took about another 2 hours to finish after the outline was done, and Luke was in a lot of pain, but now that it’s done it looks amazing! 


Now we’re sitting in the bus waiting for Luke’s other step sister to get her tattoo done. Once we get home we’re going to start cleaning up the house and packing because we’re leaving tomorrow morning. 

Happy Friday! 

~Ashley