Tag Archives: streaking

Weekly Recap: December 17th-23rd, 2018

Whew! Busy busy week!! But I’m sure a lot of people are crazy busy the week before Christmas! Luke and I have been running around and getting a bunch of last minute stuff done and we’re going to be leaving Kansas super early on Monday morning to drive to Illinois to be with some family in Christmas. This time of year tends to be pretty hectic, but it’s also a lot of fun!! 😊

Monday:

  • 1 mile

Another busy day, another miles squeezed in for the streak!!

I’ve still been doing and enjoying short, speedy (for me πŸ˜‰) runs! It’s been hard, but fun. I’m not sure if streaking is making me a better runner or not, but I sure like to think it is! 😊

Tuesday:

    3 miles
    20 minutes of yoga

My legs were feeling kinda tired on Tuesday. So I took some time to really focus on recovery. Did a little bit of yoga with some foam rolling thrown in. Then that evening I wore my compression socks, kept my feet elevated, and just really relaxed. 😌

A ginger snap Honey Stinger waffle felt kinda festive as a post run snack πŸ˜‚

Wednesday:

    2 miles
    Mini strength routine

Made some money on my run on Wednesday!! 12.5 cents per mile! Sweet! This running thing is obviously starting to pay off! πŸ˜‰πŸ˜‚ Anyway, after my paid run I did a teeny tiny little strength routine. It consisted of some plank work, donkey kicks, clam shells, a wall sit, and 5 whole push ups. Nothing too crazy or fancy, but some strength work definitely beats no strength work! 😁

Thursday:

    rest day

My streak officially ended on Thursday. I was CRAZY tired and just not feeling it. So I knew it was time. I made it 28 days. Streaking is fun, but a long streak is just not for me hahaha.

Friday:

  • rest day

I was pretty busy on Friday! Luke and I are going to be driving to Illinois super early on Monday morning, so we’ve been getting ready for that and all of the Christmas festivities. One thing on the agenda was taking Dean to the vet to get his shots. Haha poor Dean. He hates the vet. He did very well though. 😊

Saturday:

  • rest day

Yup! Yet another day of no running! Honestly though it’s felt really good not to be running after 28 straight days of it. πŸ˜‚

Anyway, Saturday was a super exciting day! Two of my hens laid an egg for the very first time!!! How freakin awesome is that?!?! Oh man, I’m so stoked! Luke and I had bacon and egg sandwiches for dinner that night. πŸ“πŸ₯šπŸ˜‹

Sunday:

I probably could have squeezed in a run this morning if I’d have woken up earlier. But I drank a little too much wine last night to really want to do that. πŸ˜‚ I spent the day doing last minute prep work on everything before we leave for Illinois. Got all of the small animals settled in and ready for us to be gone for two days, wrapped some presents, packed our bags, and got the house into order, among other things.

Oh and I got another egg this morning!!!

Anyway, at this point I think we’re pretty much ready to go!! The plan is to be up at 2 am, pack the truck, and be on the road as quickly as possible. Luke’s dad is currently working Midnights, so we want to get to his house around 7-8 am so Luke can see him for a little bit after he gets off of work and before he goes to bed. Haha that should be a fun adventure. Getting up at 2 am is always my favorite! πŸ™„πŸ˜‰

But alrighty! That’s all for now!

Wishing everyone a very merry Christmas Adam (or Christmas Eve Eve if that’s your thing. I prefer Christmas Adam though πŸ˜‰).

~Ashley

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Weekly Recap: December 10th-16th, 2018

Holy cow I’ve been tired this week! If anything streaking has definitely taught me how important rest days are! Haha I mean, I already new, but now I REALLY KNOW, ya know? πŸ˜‰ Normally I’d take a day or completely off from running in a week (since I’m not one of those super bad ass people who can run 7 days a week with a couple of easy runs that count as recovery to them) and I’d be running more and feeling a lot better than this. I mean, my body is actually holding up really well! I don’t feel particularly tight or sore or have any niggles of anything going on. I’ve just felt really really tired haha. So I’ve kinda just done the absolute bare minimum this week.

That being said, I’ve been grinding away at this streak! My runs have been short but they’ve also been speedy (for me) and that’s actually been a lot of fun! I’ve really been enjoying it!! πŸ™‚ So I’m gonna keep trucking along and see if I can’t make a PR happen by then end of the year. At this rate I think I might be able to at least go for a pretty speedy mile or 5k time!

Monday:

  • 2 miles

So far my streak has kind of given me an excuse to keep my runs short and sweet. It’s actually been really nice haha!! I’ve been having a lot of fun with it. 😁

Tuesday:

  • 2.76 miles
  • 20 minutes of yoga

So, I guess I didn’t wait long enough for my Garmin to get a GPS signal, because I swear the route I did on Tuesday is actually 3 miles long. Hahaha oh well, close enough. πŸ˜‰ I think I’m going to start doing some of my running after the sun goes down so I can actually see all of the Christmas lights in all of their glory! πŸŽ„πŸ˜Š

Wednesday:

  • 1 mile on the tread
  • 15 minutes strength work

Just a mile to keep the streak going, followed by a little bit of strength work. Nothing fancy, but still good stuff. πŸ˜„

Thursday:

  • 2 miles

I was pretty busy on Thursday. I had Christmas presents to wrap on top of my usual chores. And then I ended up babysitting my neighbor for a while. Her 5th birthday was on Wednesday so I had a gift wrapped for her as well. 😊 But anyway, she was over for a while so I didn’t get any yoga done like I would have liked to . Oh well. The streak is still going strong!

Friday:

    2 miles

Waited until it was relatively dark out to run in Friday so that I could look at Christmas lights! It was also fun because I usually don’t run this late in the day and switching things up like that just make running a little bit more interesting. 😁

Saturday:

  • 1 mile

Just a quick evening mile to keep the steak going! Like I said, I’ve been super tired this week so I didn’t feel like doing much else on Saturday. I got to see some more Christmas lights though. πŸŽ„πŸ˜Š

And after my run I got to see EVEN MORE Christmas lights because Luke took me to two different light displays. That was a lot of fun. 😊

Sunday:

    2.5 miles

I feel like I have a fast 5k in me. I decided to try for it today but I just wasn’t feeling it. It’s gonna happen at some point though!! Haha I’m kinda aiming for a shiny new PR. Who knows, maybe Santa will bring me one for Christmas! πŸ˜‰

So I actually woke up feeling a lot better on Sunday. Apparently I just had a little hump I needed to break through! I think next week is going to go a lot more smoothly than this week did. Not that this week has been bad or anything. I’ve just been tired. But I’ve made it this far so I’m going to keep at it! I’m still aiming to keep my streak going through New Years Day! We’ll see how that goes!

Alrighy! That’s all for now!

Happy Sunday!!

~Ashley

Streaking

As of today I am 20 days into my streak!

Not THAT kind of streak! I’m not sure my neighbors would appreciate that. Or maybe some of them would? Either way I’d rather not find out. πŸ˜‚

No, I’m talking about a running streak! Running at least 1 mile every day. That’s pretty much the only rule to a running streak. Other than that it really doesn’t matter how long you continue your streak, if you run on the trails, treadmill, roads, or track, what time of day you run, or whatever. As long as you’re getting in a mile everyday, your streak lives on! Sure, you can make up any kind of rules for yourself that you want. Maybe you want to run at least a 5k or for 30 minutes every day instead of just 1 mile. Maybe you want your streak to last for a certain number of days or through out a certain season. I think that’s one of the fun things about a running streak! You can make it totally your own!

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For my streak I have a specific time period in mind. I started mine with a turkey trot 5k on Thanksgiving and plan on going through New Years Day. That’s pretty much the extent of my streak. I don’t plan on trying to keep it going any longer than that and my minimum for each run is just a mile. So, nothing too crazy, but still it poses a bit of a challenge! Especially when trying to fit a run in on the days that are crazy busy with holiday fun! So far my most favorite runs have actually been the quick one milers I’ve gotten out and done on Black Friday and last weekend when I was super busy with Christmas shopping, running around several stores, decorating, grocery shopping, cooking, etc. It felt sooooo good to take a quick break from all of that chaos and have a moment to myself. Even if that moment was just me running 1/2 a mile down the street and 1/2 a mile back.

I also thing streaking is a great way to stay motivated! Especially throughout any period that feels a little bit overwhelming and running is just one more thing on your extraordinarily long to-do list. But if you’re anything like me, the thought of skipping out on a challenge like this can really be the kick in the pants you need to get out the door or onto the treadmill, or to the gym, or whatever, and go run! Even if you only have time for a mile, well, 1 mile is better than no miles! Plus your streak will live on! πŸ˜‰

Processed with Rookie Cam

Haha I know I keep “even if it’s just a mile” but honestly streaking has really made me appreciate short, speedy runs that only last for a mile or two. After a summer and fall of half marathon training and upping my running mileage I’d be lying if I said I didn’t feel just a tad bit burnt out on longer runs. Streaking has kind of given me the excuse to go short and sweet and I’ve kind of been loving it! Sure, I plan on getting back to more running volume soon, but lately I’ve found the speed I felt like I lost while upping my mileage and it feels GREAT to be using it! Plus since my runs have been shorter it’s all fun and very little pain! Although I’d be lying if I said I didn’t kinda miss the discomfort of trying to get in that last interval of a really hard workout.But I don’t think I’m ready to get back to doing stuff like that just yet. With all of the hustle and bustle and stress of the holiday season I’m very much happy with these fun runs I’ve been having.

Processed with Rookie Cam

Now, I know it can feel a little bit difficult to go out and run when you’re with family. Especially if they had to travel to you or you had to travel to them. It’s easy to feel guilty for wanting a little bit of time for yourself to be away from everyone and just run. Especially if they don’t get the whole running thing. But that’s why I live to get them all involved with it! I’ll tell my grandma, my uncle, my brother, my in-laws, and pretty much anyone I’m spending the holidays with that I’m doing a little running challenge and that I need to run at least a mile every day. And I don’t think they all get why I want to do it, but when they know it’s something that I want to do they’re all usually pretty supportive of it! Plus it’s super hard to skip out on a run when your grandma starts asking if you’ve done your mile for the day. πŸ˜‚ So I’d definitely recommend getting your family involved! And hey, maybe they’ll see you having fun while running and want to pick it up too! Who knows, maybe a turkey trot or a Santa shuffle could end up being a new family tradition!! Hahaha that’s kinda how I got my dad running! We went out for our own little “turkey trot” for Thanksgiving in 2017 and now he’s done a 5k and a half marathon with me! πŸ™‚

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At this point I kinda feel like I’m trying to sell people on doing their own streaks, and part of me kind of is hahaha mostly just because I’m having so much fun 20 days into mine! But I also just kinda wanted to share my thoughts and a tip or two on streaking thus far.

But streaking is not without its own perils. Especially if you are an injury prone runner like someone I know. Who’s that again?? Oh yeah, that would be me! πŸ˜‰ The person who’s literally gotten hurt at some point and time in almost every half marathon training cycle she’s ever done! This year was actually the exception to that! Which is why I think I’ll actually be able to finish my streak this year! Yes, I’ve attempted this holiday streak several times now, but I’ve never actually finished it due to injuries that I acquired during my half marathon training. But this year I’m happy, healthy, and feeling great! So I think I’m finally going to get this streak done this year!

Anyway, if you tend to be injury prone like me just keep a tab on things. Aches are pretty typical when you start something new in your fitness regime, but if something doesn’t seem right I wouldn’t (and haven’t) risked it. Streaking is fun but getting a serious injury because you kept pushing through when things didn’t feel right just isn’t worth it.

Finishing a streak or having to quite due to illness, injury, or other reasons can also be a little bit disappointing and leave you feeling a little bit empty. Kinda like after finishing a big race! So it can be kind of a bummer once it’s over, but it helps to remember that running is a lifetime sport and there is always a new challenge out there when you’re ready for it! πŸ˜„

So, after I finish this streak I’m thinking a beer mile might be in order! I think at this point my husband is accustom enough to me doing weird things that he’d be willing to help me make that happen. Hahaha and who knows, maybe I can get my dad on board with that as well! πŸ˜‰

Anyway, there are my thoughts on streaking so far! 20 days down 21 more to go! πŸƒπŸ»β€β™€οΈπŸ€˜πŸ»

Happy Tuesday!

Your streaking but not that kind of streaking runner friend,

~Ashley

Weekly Recap: November 26th – December 2nd, 2018

Finally starting to feel a little more normal this week! After my races and then a whole week off from running I was feeling off and having a bit of trouble getting back into the swing of things. I’m getting there though!! This week certainly looked more like a normal running week for me and for that I am extremely grateful! 😊 I feel like starting another holiday run streak has really helped! It’s definitely given me the motivation to get out the door and run, and the more I run the more normal I feel! 😁

Monday:

  • 2 snowy, icy, slushy miles
  • 25 minutes yoga

So we had a legit blizzard on Sunday. Like for real! It was insane! And guess who ran during it! That’s right, this girl! πŸ˜‚ Oh man, that was probably insanely dangerous as we were experiencing white out conditions, but it was also a lot of fun!!

Anyway, on Monday the sun was shining but there was still quite a lot of snow, ice, and slush on the ground. I know a lot of people hate it when the roads look like this, but I have soooo much fun running in this kinda stuff! Winter running is my favorite. Even if it does involve some slipping and sliding. β„οΈβ›„οΈπŸƒπŸ»β€β™€οΈ

Tuesday:

    3 miles
    20 minutes strength work

Another snowy run! Yay!!

Well, kinda. The roads were mostly clear on Tuesday, but there were still some really icy spots. Most of them were short enough for me to dodge, but some of them were longer and required slow, deliberate tiptoeing over. Hahaha that’s what’s fun about running on ice and snow. It really makes you have to focus and think about where your feet are going. One misstep and you could end up on the ground. Luckily I’ve always been really good at picking out good footing in the ice and snow. At this point I I’ve never lost my footing enough to actually fall, which is pretty impressive considering how big of a klutz I am. πŸ˜‚

Anyway, followed my run with some lower body strength work! I’m definitely getting back into the swing of things and it feels good!!

Wednesday:

    2 miles

I just like winter running. Winter running is my favorite. β„οΈπŸ˜Š

You guys, the snow is still sticking around! It started getting all mushy and melty Wednesday afternoon. Still though, I’ve been enjoying it. 😁

Thursday:

  • 1 mile
  • 20 minutes on the stationary bike
  • 10 minutes ab work

Nice and easy 1 mile just to keep my run streak going. Followed that up with 29 minutes on my stationary bike and then 10 minutes of ab work, just for fun. Also broke out my all time favorite Christmas Zensah compression socks! ‘It’s the season!! πŸ¦Œβ€οΈπŸ’š

Friday:

  • 2.57 miles

Friday’s Run was supposed to be easy but it sure didn’t feel that way. Running is like that sometimes. But I was still smiling because running is a gift. Even on days when it feels hard.

Saturday:

  • 4 miles

4 fantastic miles to kick off the new month!!

Getting back into a more regular running routine has been a bit of a challenge, but Saturday’s run was the best if felt on a run in a LONG time! πŸ˜„πŸ˜„πŸ˜„ I think I’m finally ready to start doing some real work again now!!

Sunday:

  • 1 mile

Just one easy mile to keep the streak alive! Nothin’ fancy, but it did feel really good!!

Alrighty! I’ve been not-so-patiently been waiting for this week to get over so I can start using my new Believe Training Journal! I mean, I could have started using it the day I got it, but I thought it made more sense to start it on the first Monday of a month! I’m dreaming big for 2019 and I think this journal will be a fantastic tool to help me make shit happen! I. Am. Stoked!!

Happy Sunday! Wishing you a fantastic new month!!

~Ashley ❄️⛄️

November Miles and Goal Check In

After a not-so-successful Operation Two Half Marathons In Two Days, one recovery week, one 5k Turkey Trot on Thanksgiving, and slowly starting to work my way back into a normal running routine, I’m ending November with 57.95 miles! November has had its ups and downs running wise, but overall I’m happy with how I’m ending this month. πŸ‘πŸ»πŸ˜

Alrighty! As for my other goals, well, I kinda took a little break from them! Since Operation Two Half Marathons In Two Days was my big goal for November I figured I could use a little break from everything else. Especially since I took about a week off from running and have just been slowly working my way back into a regular running routine. It didn’t really make sense to me to be trying to hit 10,000 steps everyday or trying to journal about everything since I have kinda fallen out of that habit anyway.

But now that a new month is upon us and I’m pretty much back into my usual running routine (but in a much more laud back fashion πŸ˜‰) I’m getting right back into it!

I’ve also been thinking about what my goals for the upcoming year are going to look like. I’ve been thinking about that a lot since all of my racing for the year is done. I’m thinking my goals for 2019 are going to involve a lot of time goals. I didn’t really have any this year and I ended up not PRing my times for anything. That’s not a huge deal considering I’ve still made quite a bit of progress this year, just in a different way. But I sure have missed getting this shiny new PRs so that’s what I’m going to be focusing on! Among a few other things, of course. πŸ˜‰

But that’s another blog post for another day! Wishing you a very merry December!! πŸŽ…πŸ»πŸ¦ŒπŸŽ„πŸŽπŸ·πŸͺ❀️

~Ashley

Ward Parkway 5k Turkey Trot Race Recap

Oh man, I wanted to have this race recap up on Friday but Luke and I were quite busy! Lol a good majority of our day was spent installing a new dishwasher. That was a lot more difficult than it should have been thanks to the guy who lived in this house before us and his supposed handyman skills. πŸ™„ Hahaha buy we did eventually get it up and running and I couldn’t be happier! Our old dishwasher broke about two weeks ago and I’ve been having to do our dishes by had, which is my least favorite thing in the world to do. πŸ˜‚

After our dishwasher was installed we went out and did a little bit of Black Friday shopping. Usually we don’t like to go out on Black Friday but Like thought we both deserved presents after the dishwasher debacle. So I got a new Green Day T-shirt (because obviously I need more of those. πŸ˜‚ But hey, it was only $10 because Black Friday), a new necklace, and a new sorts bra that o desperately needed. Luke got Red Dead Redemption 2 and a new hard drive for his PS4. All on sale of course. πŸ˜‰ All though I’m not sure braving all of the crowds and craziness was worth it!

After all of that fun I needed a day to recover. So most of my Saturday was spent doing just that. πŸ˜‚

Anyway, enough about Black Friday. Let’s talk about my very first turkey trot!! πŸƒπŸ»β€β™€οΈπŸ¦ƒ

This particular race started at 9 am so I didn’t have to wake up crazy early for it, which was really nice. But Luke and I still got up around 7 am and left our house about a half hour later. I still needed to be there early because I still needed to pick up my race packet. Honestly I hate picking up my packet on race day. I’ve only ever had to to that once before and I hated it haha. But I wasn’t able to go to packet pick up up the day the day before. Anyway, on our way to the race Luke had to stop for gas and to get some snacks haha.

Once we got to the race site things got a little bit more stressful. The mall where the starting line was was jam packed with cars. A lot of them were from other runners, but there were also stores around the mall that were still open even though it was Thanksgiving, so finding a parking spot was a whole ordeal even though we got there about an hour early.

Eventually we did find a spot and we followed the rest of the crowd of runners and spectators into the mall. The mall was actually closed on Thanksgiving, but they had some security guards letting people walk through it to get to the other side of the mall parking lot, which was where the race started. Haha it was kinda confusing really. While we were doing that I was trying to figure out where exactly packet pick up was. The directions to where exactly they was were kinda vague in the participants guide and from the sounds of the conversations going on around us, I wasn’t the only one trying to figure out where we were supposed to go. Hahaha looking back now it’s kinda funny, but at the time I was kinda freaking out.

Anyway, we did eventually find it. It was inside the mall, kinda. But in some weird hallway area that looks like could only be accessed through one particular door from outside the mall. It was weird. But at least we’d made it with some time to spare. At this point it was about 30 minutes to the start time. The line for packet pick up was long, but luckily it moved pretty quickly. I’d didn’t take too long for me to get my bib, participant shirt, turkey hat, and a sweet temporary turkey tattoo. πŸ¦ƒ

So I pinned on my bib number and then started to fiddle with my turkey hat while we walked towards the port-o-potties. I’ve never experienced this at a race before but there was NO line for the port-o-potties! It was amazing haha! So I was able to get in and out of one quickly and the continued to mess with my turkey hat.

The problem was it was freaking huge! There was no way it was going to stay on my head without my beanie so I had to leave that on even though I’d actually planned on not wearing it during the race. Eventually I ended up pinning it to my beanie with an extra safety pin that I’d grabbed at packet pick up. I didn’t mean to take 5 safety pins, but it ended up working out for me. πŸ˜‚

After that was all taken care of and figured out Luke and I wandered around the starting area a little bit. They had some nifty photo op areas, so of course I had Luke take a couple of pictures for me. 😁 I also took a couple of pictures for a group of ladies who needed some help. 😊

Once we had about 10 minutes to go I made my way into the starting corral and lined up near the back-ish/middle area where I belong. As race time got closer more and more people started squeezing in and I finally realized just how many people were at this race! So far I think it might have been the biggest race I’ve ever done which was pretty cool!! The only problem was a lot of people didn’t line up correctly. People with strollers were supposed to line up BEHIND everyone else for safety reasons, but I saw a couple in front of where I was and even more that weren’t at the very back. And a lot of walkers lined up in front of the runners so that was kind of a problem for the first mile or so of the race. But I’ll get to that in a second.

In the starting corral waiting to get going!

The national anthem was sung, we were counted down, and then….nothing haha. The leaders and front of the pack took off, but it was really slow going for everyone else. I’m not entitled sure how long it took before I finally made it over the starting line, but it was definitely well over a minute. Honestly it could have been closer to two maybe even three. Hahaha Thank goodness for timing chips!! Honestly though I thought it was kinda fun though. This was my first ever super packed starting experience and I thought it was kinda neat watching everyone take off in all of their turkey gear. 😁

So like I said, a lot of people didn’t line up correctly so a lot of runners, myself included, spend a lot of time trying to make their way around the walkers. That was kind of annoying. But it was also kinda fun. I ended up going out too fast because it was just so darn easy to pick people off. πŸ˜‚ I ended up doing that for about the first mile, but I eventually had to stop and slow down. My legs were feeling really good! Well, the still felt heavy from not running much after my races earlier this month, but they felt really good to be moving again! My lungs on the other hand weren’t exactly ready for that. Especially since we started up a gradual uphill that basically kept going and then got bigger through the rest of the course. I wasn’t quite ready for that either. πŸ˜‚

Anyway, mike Two was relatively uneventful. I’m not exactly used to being surrounded by other people like I was in this race, but I was really enjoying checking out everyone’s turkey and Thanksgiving themed gear! At the mile two marker they had a little aid station with cups of water, getting one was a little bit hectic because of all of the people, but it wasn’t too bad. Then I hi fived a person dressed as a turkey on my way out of the aid station. Haha that was fun.

Around mile 3 there was a girl in a driveway with a laptop and speaker, playing Christmas music, and cheering everyone on. That was neat! Actually there were quite a few people sitting in their driveways watching everyone run by. Also a first for me. 😊 The last half mile or so was definitely the biggest uphill portion of the course. That was kinda tough. My lungs weren’t ready for that just yet. πŸ˜‚ And my legs decided they weren’t having as much fun anymore. But I still finished pretty strong, all things considered. Hahah I was a little worried at first, because the time clock was reading something close to 43 or 44 minutes. But once I crossed to finish line and checked my watch it read that I actually finished in 41:21. Then I remembered how long it took me to cross the starting line. πŸ˜‚

After I finished I went to go get my pumpkin pie and I texted Luke to let him know I had finished and where I was. The pie line actually moved really quickly despite how many people were there! Those race volunteers were awesome!! So I got my pumpkin pie and Luke found me near the line for that. Then I went to the food “lines” to get my snacks. “Lines” being in quotes because there were no actual dedicated lines that I could see. People were just kinda shoving their way to the tables. After a few minutes of waiting and trying up figure out the whole line thing I said fuck it and did the same thing. I felt incredibly rude doing it, but that seemed like the only way to actually get a half a banana, a cup full of cookies, and coffee. πŸ˜‚

Haha I was lucky and managed to get some shortbread Christmas cookies before they ran out. It was that or vanilla wafers or ginger snaps. I love me some shortbread cookies though. So I was super excited to get some! 😁

After I had my pie and snacks I was done being around that many people. So was Luke hahaha. So we made our way out of the staring area and then had to walk all the way around the mall because they weren’t letting people cut through the mall anymore. I didn’t really mind though. I had a pie, half a banana, a cup of cookies, and some coffee to keep me happy. πŸ˜‚

And that’s pretty much it! Once we got to the truck we left and went to the Indian Creek Trail (the part where the Gobbler Grind Half started and finished actually πŸ˜‰) and we played PokΓ©mon go for a little bit, then we when home, hung out for a while, then went to my brother-in-law’s girlfriend’s apartment for Thanksgiving dinner.

All in all it was a really fun race and a great day overall. Some parts were slightly stressful because of all of the people, but I’d definitely do this race again! πŸ¦ƒπŸƒπŸ»β€β™€οΈπŸ˜Š

Alrighty! That’s all for now! Still no weekly recap for this week because honestly I haven’t been doing much so that would be kinda boring. πŸ˜‚ But since I kicked off my Thanksgiving with a fun turkey trot I’ve decided that would be a fun way to start another holiday run streak, so until further notice, that’s currently what I’m planning on doing.

But ok, I’m done now!

Happy Sunday!

~Ashley

Weekly Recap: December 11th-17th, 2017

Monday:

  • 1.5 miles

Ugh, by Monday I was starting to feel really tired. I was still kind of in denial about why though, so I did 1.5 miles to keep the streak alive.

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Tuesday:

  • 1 mile

On Tuesday I made the very poor decision of putting spinach in my smoothie. That was a really bad idea and I explain all of that here. πŸ˜‰ I spent most of Tuesday morning stuck on the couch with stomach cramps and the only relife I could get was from a REALLY hot heat pack. I’ve still got a few red marks on my stomach haha. But I still got in a mile!

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Wednesday:Β 

  • 2 miles
  • 30 Day Shred Day 5
  • 10 minutes of yoga
  • 40 minutes on the stationary bike

By Wednesday I was getting really frustrated. I couldn’t run as far as I wanted. As I knew I could! I was tired, I sore, and upset. It seemed like nothing was helping my tired legs and I was beginning to think that my streaking days might be over.

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Thursday: The Day My Streak Died

  • Rest Day

On Thursday I woke up and I knew it was over. I had gotten a full 8 hours of sleep but I woke up exhausted. I was sore in places that I didn’t think I should be sore in and I could barely bring myself to get out of bed, let alone trying to run. So I knew I had to quite. My streak had ended at 21 days and I wasn’t even upset. I was relieved.

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Friday:

  • Rest Day

Holy cow! What a difference one day of doing nothing made! I woke up feeling so much better! I was less tired and sore and felt a lot better all around. Ending my streak was definitely the right move. I’m thinking a little break from running is in order, and another rest day was as well. πŸ™‚

Saturday:Β 

  • Rest Day

Literally did nothing exciting on Saturday haha.

Sunday:

  • Rest day

Basically a repeat of Saturday haha. I’ve been very much enjoying my little break from running and pretty much everything else. I also don’t feel so tired and gross anymore, so that’s a huge plus!!