Tag Archives: rwrunstreak

2018 Highlights Of The Year

Holy cow it’s the last day of the year!! 😱

Congrats on yet another collective trip around the sun! The ride might feel long, it might also seem like it’s flying by at times, but at least we get to share the experience with some awesome (and maybe some not so awesome) people. At the very least it’s an interesting ride!

Seriously though, does anyone else feel like this year gone by really fast while simultaneously dragging on an on and on?!? Hahaha I don’t know, I guess it’s just been a weird year. Weird, but also good. 😁

So I just wanted to look back month-by-month at all (or at least most πŸ˜‰) of my personal highlights from 2018. Last year I actual broke this idea up into two different posts, one for running and one for life in general. But for this year I’m just gonna stick with one post. I did have a lot of fun running-wise in 2018, but at the same time nothing really spectacular happened for me. I only accomplished one PR and that was for the longest run I’ve ever done. No shiny new time PR’s for me… So that’s kind of a bummer, but hey, now I’ve got a whole new year ahead of me to start working towards some other shiny new PR’s!!

Anyway, let’s get to it! Here are my month-by-month, personal highlights from 2018! πŸ₯³

January

Alrighty! 2018 kicked off with me putting one of my Christmas gifts from 2017 to good use!! My sisters bought me Run Fast Eat Slow by Shalane Flanagan and Elyse Kopecky. What an amazing gift and an awesome cookbook! I must admit, while I do believe in eating clean, whole, nutritious foods, I can find some of it a little boring… But cooking with this cookbook taught me that healthy, nutritious food doesn’t have to be boring.

Around the end of December or early January, Kay Von D and Billie Joe Armstrong collaborated on a new eyeliner. Not gonna lie, I know nothing about makeup and have been doing my eyeliner in basically the same way since I was 16. But when an amazing artist and the guy who pretty much made guyliner (who also happens to be one of your own personal heroes) makes an eyeliner you buy it! And buy it I did! Hahaha and I’ve still got quite a bit of it left since I don’t often wear makeup.

img_8762

I think this photo came from Kat Von D’s instagram? Honestly I don’t remember, it’s been saved on my phone for a while haha.

Oh and I started dyeing my blonde streak purple in January. I’m not sure why I had never done that before, but I had always wanted to. So that was pretty cool.

PS, guess what eyeliner I’m wearing in this photo. πŸ˜‰πŸ˜‰πŸ˜‰

February

I’m not sure if this really counts as a highlight, but looking back on it it makes me laugh really hard (I also kinda forgot that this happened this year πŸ˜‚). But I’m February I slipped in my living room (on nothing I might add), fell, and slammed my toe into the leg of our couch. I never did get it looked at by a doctor but I’m pretty sure I broke it. It’s fully healed now though, so that’s good.

In a weird twist of fate, my toe breaking escapade happened right before I got two root canals done. So I had some pretty sweet pain meds for both of those situations. πŸ˜‚ Seriously though, my teeth are REALLY bad and I began my journey to a healthier mouth in February. But I also ran out of insurance money, so it began and ended with those two root canals. But now that the new year is upon us I have insurance money again and can FINALLY get some more much needed work done on my teeth.

And last but certainly not least for February, I ended up going to Colorado with my dad and spending about a week there with him and my brother. I’m not gonna get into all of the details of our adventures while I was there, because I already have. πŸ˜‰ But we had a lot of fun together. Hahaha even on the 16 hour drive from Kansas to Colorado! Hahaha that drive is only supposed to take 11 hours, but my dad and I like to stop and do stuff!! Oh and I think my brother and I accidentally ended up in Nebraska in our way to Kansas. Oh man, those were some good times. πŸ˜‚

March

While I was in Colorado at the end of February Luke ended up buying a chicken coop and when I got back home we bought our first set of chicks of the year! Oh man I forgot how cute they were!! Unfortunately this was the set of chickens that my neighbor’s dog ended up killing because he kept getting into our yard. Luckily that finally got resolved, but I still wasn’t happy about losing all of our chickens…

Another adventure that was planned while I was in Colorado was running the Martin City Whiskey 5k with my dad! This was the first race we did together and it was so much fun!! Hahaha even though my dad ended up getting a little hurt at the end. But he eventually healed and I remember mentioning to him that now he needs to do a half marathon! I’m not sure how serious either of us were at that point though. But I was pretty stoked about my shot of Whiskey and super awesome post race breakfast and that was making me really look forward to some half marathoning!

April

Easter fell on April fools day this year, so on the first day of April Luke and were in Illinois celebrating Easter with our families. My grandma made a whole big lunch and lots of homemade desserts which is always fantastic! While we were there Luke, my brother who was also in Illinois for Easter, and I did some target shooting at our old house. We had to trespass a little bit on what used to be my grandma’s farm, but whatever. πŸ˜‰ I though I might be a little bit rusty because I don’t really get to shoot anymore, but I did alright. πŸ™‚ While we were there we ended up taking my brother and two of Luke’s brothers to the Saint Louis City Museum. We all had lots of fun there!

Later in the month Luke traded in our old Chevy Equinox and got a 2016 Dodge Ram. I feel like that was probably one of the best decisions that was made all year! Hahaha we’ve sure put the truck to good use since we’ve had it!!

May

On the second Saturday of May I did the Running With The Cows 5k for the second time! Eventually I need to do the half at this event, but I’m so glad I didn’t this year! It was super hot and muggy that day. Still a lot of fun though! I got to pet a baby cow, run a very pretty 5k on a super rural road that runs through a bunch of cow pastures, and then pick out food at the HUGE buffet they have for all of the runners. Seriously, they have some pretty awesome stuff there! I’ve been very happy both times I’ve left this race. If you’re ever looking to do a half or 5k in early May and happen to be in Kansas I definitely recommend checking this one out!

May was when we got our garden planted, built the chickens a bigger run, and just did a bunch of work outdoors. It’s not exactly glamours, but I sure do enjoy it. 😁

For Memorial Day Luke and I threw a bit of a party for some family and neighbors. The guys had a bit of a rib cook off, and I baked a couple of pies and made a bunch of sides. The neighbor kid that I babysit came over to play with my brother-in-law’s girlfriend’s kids, and we had 5 dogs running around because my brother-in-law brought his with him. Oh and us and the neighbors were just constantly climbing over the fence into each other’s yards for various reasons. Haha it was a little bit chaotic, but lots of fun!

June

On June first we got our second batch of chicks. Not exactly a highlight because we only had to get them because our neighbor’s dog killed the first set. But still kind of a highlight because LOOK HOW CUTE!!!!

Later in June we ended up in Illinois again. We did a bit more target practice at my parents old house while we were there, but the real high point of this particular trip was taking Luke’s youngest brother to Troy Park and playing on the playground and PokΓ©mon Go-ing. Oh and we also picked up my sister’s old treadmill from her boyfriend’s mom’s house that night. Hahaha she literally gave me her treadmill because we have a truck and could actually haul it back home. Told you we’ve been putting that thing to good use!

Ok, just a little side note. Through  the spring I’d been talking to my dad about doing a half marathon with me. I had been looking into the Gobbler Grind and told my dad that I was only going to do it if he’d do it with me because this race was the day after the Longview half which I was already registered for. So at some point he signed us both up and thus Operation Two Half Marathons In Two Days was born!

July

July is Luke’s birthday month! Yay!! So on his birthday his brother, his girlfriend, her kids, and our next door neighbor kid all came over for Luke’s birthday and we threw him a little party. There was a cake and confetti and glow sticks and lots of dogs! What more do you need for a birthday party?!? πŸ˜‚

For the past several years Luke’s mom has planned/organized a big family vacation for a bunch of people on that whole side of the family. This year that included 25 people!! Hahaha it was easy for so many people to come this year because we went to Branson. MO and since most of us live in the Midwest that’s not too crazy out of the way. I think EVERYONE drove there. πŸ™‚ Anyway, we stayed in these cabins right next to a river so we spent a lot of our time there having a little too much fun out in the water. We did a lot of fishing, swimming, and those of us who were of age did a little a lot of drinking haha. πŸ˜‰ It was an absolute blast though. I think hanging out on the river was the most fun part, but we did do a few other things. We went to a slightly depressing animal “safari” thing. We also had a big birthday party for several people at the equivalent of a Chucky Cheese, and we went to the outlet stores several times.

On one of the days we were there (I think it was the second to last) we had a big cookout thing. Everyone cooked a bunch of food, but in the middle of it all a HUGE thunderstorm rolled in. So everyone rushed around to get their food done and into the different cabins, get all of the small children inside, and everything picked up and what not. Then, like the good Midwesterners that we are, we sat out on the cabin porches and watched it come! At one point somebody dared someone to stand out in the rain for the entire storm and eventually all of the “kids” (Me, Luke, his brother’s and sister. His step sisters, our nephew, and a couple of their friends) ended up standing in the pouring rain. It was hilarious! Although the next day we found out that was when the Ride The Duck thing got caught in the storm and a bunch of people die. It wasn’t so funny after we found that out.

Aaaaaaaand training for Operation Two Half Marathons In Two Days started near the end of July! If you’ve been following me for any amount of time you probably know that I do not do well in the heat and that I’m not a fan of summer running. But starting a new training plan for a big goal is always exciting!

August

This sunrise on August 4th reminded me that even though summer running is rough and that I absolutely hate waking up at 5 am, views like this make it totally worth it.

I guess August was a relatively uneventful month, as I have very few photos from then. πŸ˜‚ But we did go to a casino for like the second time. Not exactly my thing, but it was still a good time.

September

So, every year since we’ve been married, Luke takes me to a pumpkin farm to pick pumpkins, apples, and to get other fun fall things. We ended up going super early this year (on September 14th to be exact πŸ˜‰) because this summer was hot, dry, and brutal and I was very much over it. So the day the pumpkin farm opened its pumpkin patch we went and started all of our fun fall festivities early! πŸŽƒπŸ˜Š

Later into September Luke’s mom added to my fall fun by sending me a big care package full of sweet Halloween stuff! She’s very much into Halloween as well, so she gets it. πŸ˜‰ I started putting some of it up that day! Luke wouldn’t let me start decorating outside until October though. πŸ˜‚

October

Yay October!! The brutal summer finally ended and it actually cooled down this year! It’s been FOREVER since we’ve actually had a chilly fall. That made me super duper happy!! So did all of the amazing fall foliage we had in the area this year! It’s been a long while since the trees have looked this pretty!

On October 5th we added a new member to our family!! On his way home from work that day Luke told me to be ready to leave when he got home because we were going on an adventure! That adventure turned out to be picking out a new puppy to be Finn’s future girlfriend! I made the right choice picking her out of the litter. Finn immediately fell in love with her.

The very next day I PR’d my longest distance run by doing a 14 mile long run! Haha I had to stop at home several times so I could let the new puppy out of her crate to pee and that did get a little bit annoying. But all in all this was a great run! I watched my watch while I hit and then went over the half marathon mark, because that was the first time I’ve ever done that in training and it was just so super cool!

On October 11th we went to Illinois yet again. This time for my mom’s birthday, one of Luke’s brother’s birthday, and his grandma’s and great aunt’s birthdays (they’re twins!!). Hahaha so we were kinda busy that time around! We only brought Whiskey with us for this trip just so she could get used to riding in the car, being by herself, and whatnot. But we ended up taking Luke’s youngest brother to Troy park again, this time with Whiskey, and apparently we went on the perfect day because there was some kinda of pet event going on! So there were all sorts of venders, rescues, and just people out there with a bunch of dogs! So Whiskey (and Luke’s brother, actually πŸ˜‚) got lots of positive socialization. We even met another red border collie while we were there! That was so cool!! Hahaha the other girl and I saw each others dogs, make eye contact and then booked it to each other so we could talked. πŸ˜‚ Oh man that was a great day!!

Oh and watching my grandma meet Whiskey for the first time was really cute too!! She used to breed German Shepherds, ran a dog boarding kennel, and was always super involved in the dog works (that’s where I get it all from!) so she LOVES meeting puppies. But I mean, who doesn’t?!

November

November got off to a really great start, with Whiskey and I watching the NYC marathon! Haha Luke signed up for another free trial of Hulu TV just so I could watch it (he did that for me in April so I could watch Boston as well ;). If you watched you know how amazing it was! If you didn’t, well, you really missed out!

November also brought the conclusion of Operation Two Half Marathons In Two Days, and oh boy it didn’t end in any kind of way that I thought it would. I DNF’d the first half! ☹️ So that was really more of a low point of 2018. But the very next day I ran the Gobbler Grid half with my dad! It was the slowest half I’ve ever done, but it was also the most fun! Hahaha I’m so glad we ran that 5k together in the spring! If we hadn’t then this half might not have happened! Honestly I think this half marathon and the couple of days that I got to spend with my dad because of it was my favorite thing to happen this year.

The November fun didn’t end with that half marathon though! I ended up running a 5k on Thanksgiving morning! That was technically my first ever turkey trot and it was a blast!!! Plus they handed out pumpkin pies to all of the finishers instead of medals. That was awesome!! πŸ¦ƒπŸƒπŸ»β€β™€οΈπŸ₯§

And even after that there was still some more November running fun to be had! Haha we had a legit blizzard on November and guess who decided to run in it? That’s right, this girl!! Oh my gosh that was so ridiculous dangerous because we were experiencing high winds and white out conditions, but it was oh so much fun!!

December

Oh boy! November sure was busy, but believe it or not, December was even more hectic! We did lots and lots of fun Christmas stuff though!

On the 15th Luke took me (and Dean πŸ˜‰) to two different Christmas light displays! First we went to one that was more of a light show that synced up to music. Those are always cool.

We didn’t stay there long though. Our next destination was a park that covers almost every tree around this lake in lights! It’s so beautiful! So we walked around there for a while and took a bunch of pictures! Haha Luke’s not big on the cold, Christmas, or picture taking, so I really appriciated doing all of that all at once. That being said, we had a really good night. πŸ™‚

The next day Luke and I ended up exchanging Christmas gifts because we’re both terrible at waiting to give gifts. πŸ˜‚ Apparently we both had similar ideas this year, because he got me a “fuck” coffee mug and I got him a monogrammed glass for adult beverages. πŸ˜‰ Hahaha we know each other well.

On the 22nd we got our first eggs!!!!! You guys have no idea how excited I was! I’ve been waiting for this for such a long time!! πŸ™‚ πŸ™‚ πŸ™‚ Ever since then we’ve been getting at least 2, sometimes 3 eggs a day from our hens. By this spring/summer we should be getting around 5-7 eggs a day! How freaking sweet is that?!?

We spent pretty much the rest of our December running around and getting stuff ready for Christmas. At 3 am on Christmas Eve we left Kansas and drove to Illinois so we could spend Christmas with some family. On Christmas Eve we started out at Luke’s dad’s, then we went to his grandma’s for a little bit. Then my grandma had a little party at her house of Christmas Eve, so we hung out there with her, my mom, and my uncle for a while.

Christmas Day was just as busy! Luke and I stayed at his dad’s house Christmas Eve night so we could open presents from them and Santa. After we did that Luke’s dad made us a late breakfast and we hung out there until noon when we went to Luke’s other grandma’s Christmas party. That’s always a big even! That side of the family takes Christmas VERY seriously and this year was no different. We had lots of food, presents, and fun. πŸ™‚ That night me, Luke, and one of his brother’s stayed up playing this game on the Playstation. It got out of hand very quickly but it was a lot of fun haha.

It was a busy Christmas, but a good one.

At some point during our stay in Illinois Luke’s dad convinced him to come back for New Year’s Eve, because he was actually going to be off from work for that. So we drove back to Illinois last night at we’re at Luke’s dad’s right now. So we’ll be ringing in the New Year with Luke’s dad, step mom, and 2 of his brothers!

img_7925

Oh man this post ended up being really long! Maybe I should have broken it up into two different posts. πŸ˜‰ Oh well.

Thanks to everyone who hung in there with me and actually read everything hahaha. Honestly though I think I want to start writing a recap like this at the end of every year! Looking back at all of the adventures I’ve had this year was fun and it reminded me that I have done a lot of cool stuff in my life. Sometimes it’s easy to forget that on days that feel never ending or mind numbingly boring. But life is full of ups and downs and the not-so-great times make the good times that much better! I hope you’ve had a wonderful year full of fun, laughter, adventures, and many happy, healthy miles!

Wishing you a wonderful New Years Eve and a very happy New Year! Stay safe and have fun out there! Here’s to making 2019 a FANTASTIC year!

Your happy, nostalgic, slightly sappy, blogger friend,

~Ashley

Advertisements

Weekly Recap: December 17th-23rd, 2018

Whew! Busy busy week!! But I’m sure a lot of people are crazy busy the week before Christmas! Luke and I have been running around and getting a bunch of last minute stuff done and we’re going to be leaving Kansas super early on Monday morning to drive to Illinois to be with some family in Christmas. This time of year tends to be pretty hectic, but it’s also a lot of fun!! 😊

Monday:

  • 1 mile

Another busy day, another miles squeezed in for the streak!!

I’ve still been doing and enjoying short, speedy (for me πŸ˜‰) runs! It’s been hard, but fun. I’m not sure if streaking is making me a better runner or not, but I sure like to think it is! 😊

Tuesday:

    3 miles
    20 minutes of yoga

My legs were feeling kinda tired on Tuesday. So I took some time to really focus on recovery. Did a little bit of yoga with some foam rolling thrown in. Then that evening I wore my compression socks, kept my feet elevated, and just really relaxed. 😌

A ginger snap Honey Stinger waffle felt kinda festive as a post run snack πŸ˜‚

Wednesday:

    2 miles
    Mini strength routine

Made some money on my run on Wednesday!! 12.5 cents per mile! Sweet! This running thing is obviously starting to pay off! πŸ˜‰πŸ˜‚ Anyway, after my paid run I did a teeny tiny little strength routine. It consisted of some plank work, donkey kicks, clam shells, a wall sit, and 5 whole push ups. Nothing too crazy or fancy, but some strength work definitely beats no strength work! 😁

Thursday:

    rest day

My streak officially ended on Thursday. I was CRAZY tired and just not feeling it. So I knew it was time. I made it 28 days. Streaking is fun, but a long streak is just not for me hahaha.

Friday:

  • rest day

I was pretty busy on Friday! Luke and I are going to be driving to Illinois super early on Monday morning, so we’ve been getting ready for that and all of the Christmas festivities. One thing on the agenda was taking Dean to the vet to get his shots. Haha poor Dean. He hates the vet. He did very well though. 😊

Saturday:

  • rest day

Yup! Yet another day of no running! Honestly though it’s felt really good not to be running after 28 straight days of it. πŸ˜‚

Anyway, Saturday was a super exciting day! Two of my hens laid an egg for the very first time!!! How freakin awesome is that?!?! Oh man, I’m so stoked! Luke and I had bacon and egg sandwiches for dinner that night. πŸ“πŸ₯šπŸ˜‹

Sunday:

I probably could have squeezed in a run this morning if I’d have woken up earlier. But I drank a little too much wine last night to really want to do that. πŸ˜‚ I spent the day doing last minute prep work on everything before we leave for Illinois. Got all of the small animals settled in and ready for us to be gone for two days, wrapped some presents, packed our bags, and got the house into order, among other things.

Oh and I got another egg this morning!!!

Anyway, at this point I think we’re pretty much ready to go!! The plan is to be up at 2 am, pack the truck, and be on the road as quickly as possible. Luke’s dad is currently working Midnights, so we want to get to his house around 7-8 am so Luke can see him for a little bit after he gets off of work and before he goes to bed. Haha that should be a fun adventure. Getting up at 2 am is always my favorite! πŸ™„πŸ˜‰

But alrighty! That’s all for now!

Wishing everyone a very merry Christmas Adam (or Christmas Eve Eve if that’s your thing. I prefer Christmas Adam though πŸ˜‰).

~Ashley

Weekly Recap: December 10th-16th, 2018

Holy cow I’ve been tired this week! If anything streaking has definitely taught me how important rest days are! Haha I mean, I already new, but now I REALLY KNOW, ya know? πŸ˜‰ Normally I’d take a day or completely off from running in a week (since I’m not one of those super bad ass people who can run 7 days a week with a couple of easy runs that count as recovery to them) and I’d be running more and feeling a lot better than this. I mean, my body is actually holding up really well! I don’t feel particularly tight or sore or have any niggles of anything going on. I’ve just felt really really tired haha. So I’ve kinda just done the absolute bare minimum this week.

That being said, I’ve been grinding away at this streak! My runs have been short but they’ve also been speedy (for me) and that’s actually been a lot of fun! I’ve really been enjoying it!! πŸ™‚ So I’m gonna keep trucking along and see if I can’t make a PR happen by then end of the year. At this rate I think I might be able to at least go for a pretty speedy mile or 5k time!

Monday:

  • 2 miles

So far my streak has kind of given me an excuse to keep my runs short and sweet. It’s actually been really nice haha!! I’ve been having a lot of fun with it. 😁

Tuesday:

  • 2.76 miles
  • 20 minutes of yoga

So, I guess I didn’t wait long enough for my Garmin to get a GPS signal, because I swear the route I did on Tuesday is actually 3 miles long. Hahaha oh well, close enough. πŸ˜‰ I think I’m going to start doing some of my running after the sun goes down so I can actually see all of the Christmas lights in all of their glory! πŸŽ„πŸ˜Š

Wednesday:

  • 1 mile on the tread
  • 15 minutes strength work

Just a mile to keep the streak going, followed by a little bit of strength work. Nothing fancy, but still good stuff. πŸ˜„

Thursday:

  • 2 miles

I was pretty busy on Thursday. I had Christmas presents to wrap on top of my usual chores. And then I ended up babysitting my neighbor for a while. Her 5th birthday was on Wednesday so I had a gift wrapped for her as well. 😊 But anyway, she was over for a while so I didn’t get any yoga done like I would have liked to . Oh well. The streak is still going strong!

Friday:

    2 miles

Waited until it was relatively dark out to run in Friday so that I could look at Christmas lights! It was also fun because I usually don’t run this late in the day and switching things up like that just make running a little bit more interesting. 😁

Saturday:

  • 1 mile

Just a quick evening mile to keep the steak going! Like I said, I’ve been super tired this week so I didn’t feel like doing much else on Saturday. I got to see some more Christmas lights though. πŸŽ„πŸ˜Š

And after my run I got to see EVEN MORE Christmas lights because Luke took me to two different light displays. That was a lot of fun. 😊

Sunday:

    2.5 miles

I feel like I have a fast 5k in me. I decided to try for it today but I just wasn’t feeling it. It’s gonna happen at some point though!! Haha I’m kinda aiming for a shiny new PR. Who knows, maybe Santa will bring me one for Christmas! πŸ˜‰

So I actually woke up feeling a lot better on Sunday. Apparently I just had a little hump I needed to break through! I think next week is going to go a lot more smoothly than this week did. Not that this week has been bad or anything. I’ve just been tired. But I’ve made it this far so I’m going to keep at it! I’m still aiming to keep my streak going through New Years Day! We’ll see how that goes!

Alrighy! That’s all for now!

Happy Sunday!!

~Ashley

Streaking

As of today I am 20 days into my streak!

Not THAT kind of streak! I’m not sure my neighbors would appreciate that. Or maybe some of them would? Either way I’d rather not find out. πŸ˜‚

No, I’m talking about a running streak! Running at least 1 mile every day. That’s pretty much the only rule to a running streak. Other than that it really doesn’t matter how long you continue your streak, if you run on the trails, treadmill, roads, or track, what time of day you run, or whatever. As long as you’re getting in a mile everyday, your streak lives on! Sure, you can make up any kind of rules for yourself that you want. Maybe you want to run at least a 5k or for 30 minutes every day instead of just 1 mile. Maybe you want your streak to last for a certain number of days or through out a certain season. I think that’s one of the fun things about a running streak! You can make it totally your own!

img_6815-3

For my streak I have a specific time period in mind. I started mine with a turkey trot 5k on Thanksgiving and plan on going through New Years Day. That’s pretty much the extent of my streak. I don’t plan on trying to keep it going any longer than that and my minimum for each run is just a mile. So, nothing too crazy, but still it poses a bit of a challenge! Especially when trying to fit a run in on the days that are crazy busy with holiday fun! So far my most favorite runs have actually been the quick one milers I’ve gotten out and done on Black Friday and last weekend when I was super busy with Christmas shopping, running around several stores, decorating, grocery shopping, cooking, etc. It felt sooooo good to take a quick break from all of that chaos and have a moment to myself. Even if that moment was just me running 1/2 a mile down the street and 1/2 a mile back.

I also thing streaking is a great way to stay motivated! Especially throughout any period that feels a little bit overwhelming and running is just one more thing on your extraordinarily long to-do list. But if you’re anything like me, the thought of skipping out on a challenge like this can really be the kick in the pants you need to get out the door or onto the treadmill, or to the gym, or whatever, and go run! Even if you only have time for a mile, well, 1 mile is better than no miles! Plus your streak will live on! πŸ˜‰

Processed with Rookie Cam

Haha I know I keep “even if it’s just a mile” but honestly streaking has really made me appreciate short, speedy runs that only last for a mile or two. After a summer and fall of half marathon training and upping my running mileage I’d be lying if I said I didn’t feel just a tad bit burnt out on longer runs. Streaking has kind of given me the excuse to go short and sweet and I’ve kind of been loving it! Sure, I plan on getting back to more running volume soon, but lately I’ve found the speed I felt like I lost while upping my mileage and it feels GREAT to be using it! Plus since my runs have been shorter it’s all fun and very little pain! Although I’d be lying if I said I didn’t kinda miss the discomfort of trying to get in that last interval of a really hard workout.But I don’t think I’m ready to get back to doing stuff like that just yet. With all of the hustle and bustle and stress of the holiday season I’m very much happy with these fun runs I’ve been having.

Processed with Rookie Cam

Now, I know it can feel a little bit difficult to go out and run when you’re with family. Especially if they had to travel to you or you had to travel to them. It’s easy to feel guilty for wanting a little bit of time for yourself to be away from everyone and just run. Especially if they don’t get the whole running thing. But that’s why I live to get them all involved with it! I’ll tell my grandma, my uncle, my brother, my in-laws, and pretty much anyone I’m spending the holidays with that I’m doing a little running challenge and that I need to run at least a mile every day. And I don’t think they all get why I want to do it, but when they know it’s something that I want to do they’re all usually pretty supportive of it! Plus it’s super hard to skip out on a run when your grandma starts asking if you’ve done your mile for the day. πŸ˜‚ So I’d definitely recommend getting your family involved! And hey, maybe they’ll see you having fun while running and want to pick it up too! Who knows, maybe a turkey trot or a Santa shuffle could end up being a new family tradition!! Hahaha that’s kinda how I got my dad running! We went out for our own little “turkey trot” for Thanksgiving in 2017 and now he’s done a 5k and a half marathon with me! πŸ™‚

img_7436

At this point I kinda feel like I’m trying to sell people on doing their own streaks, and part of me kind of is hahaha mostly just because I’m having so much fun 20 days into mine! But I also just kinda wanted to share my thoughts and a tip or two on streaking thus far.

But streaking is not without its own perils. Especially if you are an injury prone runner like someone I know. Who’s that again?? Oh yeah, that would be me! πŸ˜‰ The person who’s literally gotten hurt at some point and time in almost every half marathon training cycle she’s ever done! This year was actually the exception to that! Which is why I think I’ll actually be able to finish my streak this year! Yes, I’ve attempted this holiday streak several times now, but I’ve never actually finished it due to injuries that I acquired during my half marathon training. But this year I’m happy, healthy, and feeling great! So I think I’m finally going to get this streak done this year!

Anyway, if you tend to be injury prone like me just keep a tab on things. Aches are pretty typical when you start something new in your fitness regime, but if something doesn’t seem right I wouldn’t (and haven’t) risked it. Streaking is fun but getting a serious injury because you kept pushing through when things didn’t feel right just isn’t worth it.

Finishing a streak or having to quite due to illness, injury, or other reasons can also be a little bit disappointing and leave you feeling a little bit empty. Kinda like after finishing a big race! So it can be kind of a bummer once it’s over, but it helps to remember that running is a lifetime sport and there is always a new challenge out there when you’re ready for it! πŸ˜„

So, after I finish this streak I’m thinking a beer mile might be in order! I think at this point my husband is accustom enough to me doing weird things that he’d be willing to help me make that happen. Hahaha and who knows, maybe I can get my dad on board with that as well! πŸ˜‰

Anyway, there are my thoughts on streaking so far! 20 days down 21 more to go! πŸƒπŸ»β€β™€οΈπŸ€˜πŸ»

Happy Tuesday!

Your streaking but not that kind of streaking runner friend,

~Ashley

Weekly Recap: November 26th – December 2nd, 2018

Finally starting to feel a little more normal this week! After my races and then a whole week off from running I was feeling off and having a bit of trouble getting back into the swing of things. I’m getting there though!! This week certainly looked more like a normal running week for me and for that I am extremely grateful! 😊 I feel like starting another holiday run streak has really helped! It’s definitely given me the motivation to get out the door and run, and the more I run the more normal I feel! 😁

Monday:

  • 2 snowy, icy, slushy miles
  • 25 minutes yoga

So we had a legit blizzard on Sunday. Like for real! It was insane! And guess who ran during it! That’s right, this girl! πŸ˜‚ Oh man, that was probably insanely dangerous as we were experiencing white out conditions, but it was also a lot of fun!!

Anyway, on Monday the sun was shining but there was still quite a lot of snow, ice, and slush on the ground. I know a lot of people hate it when the roads look like this, but I have soooo much fun running in this kinda stuff! Winter running is my favorite. Even if it does involve some slipping and sliding. β„οΈβ›„οΈπŸƒπŸ»β€β™€οΈ

Tuesday:

    3 miles
    20 minutes strength work

Another snowy run! Yay!!

Well, kinda. The roads were mostly clear on Tuesday, but there were still some really icy spots. Most of them were short enough for me to dodge, but some of them were longer and required slow, deliberate tiptoeing over. Hahaha that’s what’s fun about running on ice and snow. It really makes you have to focus and think about where your feet are going. One misstep and you could end up on the ground. Luckily I’ve always been really good at picking out good footing in the ice and snow. At this point I I’ve never lost my footing enough to actually fall, which is pretty impressive considering how big of a klutz I am. πŸ˜‚

Anyway, followed my run with some lower body strength work! I’m definitely getting back into the swing of things and it feels good!!

Wednesday:

    2 miles

I just like winter running. Winter running is my favorite. β„οΈπŸ˜Š

You guys, the snow is still sticking around! It started getting all mushy and melty Wednesday afternoon. Still though, I’ve been enjoying it. 😁

Thursday:

  • 1 mile
  • 20 minutes on the stationary bike
  • 10 minutes ab work

Nice and easy 1 mile just to keep my run streak going. Followed that up with 29 minutes on my stationary bike and then 10 minutes of ab work, just for fun. Also broke out my all time favorite Christmas Zensah compression socks! ‘It’s the season!! πŸ¦Œβ€οΈπŸ’š

Friday:

  • 2.57 miles

Friday’s Run was supposed to be easy but it sure didn’t feel that way. Running is like that sometimes. But I was still smiling because running is a gift. Even on days when it feels hard.

Saturday:

  • 4 miles

4 fantastic miles to kick off the new month!!

Getting back into a more regular running routine has been a bit of a challenge, but Saturday’s run was the best if felt on a run in a LONG time! πŸ˜„πŸ˜„πŸ˜„ I think I’m finally ready to start doing some real work again now!!

Sunday:

  • 1 mile

Just one easy mile to keep the streak alive! Nothin’ fancy, but it did feel really good!!

Alrighty! I’ve been not-so-patiently been waiting for this week to get over so I can start using my new Believe Training Journal! I mean, I could have started using it the day I got it, but I thought it made more sense to start it on the first Monday of a month! I’m dreaming big for 2019 and I think this journal will be a fantastic tool to help me make shit happen! I. Am. Stoked!!

Happy Sunday! Wishing you a fantastic new month!!

~Ashley ❄️⛄️

November Miles and Goal Check In

After a not-so-successful Operation Two Half Marathons In Two Days, one recovery week, one 5k Turkey Trot on Thanksgiving, and slowly starting to work my way back into a normal running routine, I’m ending November with 57.95 miles! November has had its ups and downs running wise, but overall I’m happy with how I’m ending this month. πŸ‘πŸ»πŸ˜

Alrighty! As for my other goals, well, I kinda took a little break from them! Since Operation Two Half Marathons In Two Days was my big goal for November I figured I could use a little break from everything else. Especially since I took about a week off from running and have just been slowly working my way back into a regular running routine. It didn’t really make sense to me to be trying to hit 10,000 steps everyday or trying to journal about everything since I have kinda fallen out of that habit anyway.

But now that a new month is upon us and I’m pretty much back into my usual running routine (but in a much more laud back fashion πŸ˜‰) I’m getting right back into it!

I’ve also been thinking about what my goals for the upcoming year are going to look like. I’ve been thinking about that a lot since all of my racing for the year is done. I’m thinking my goals for 2019 are going to involve a lot of time goals. I didn’t really have any this year and I ended up not PRing my times for anything. That’s not a huge deal considering I’ve still made quite a bit of progress this year, just in a different way. But I sure have missed getting this shiny new PRs so that’s what I’m going to be focusing on! Among a few other things, of course. πŸ˜‰

But that’s another blog post for another day! Wishing you a very merry December!! πŸŽ…πŸ»πŸ¦ŒπŸŽ„πŸŽπŸ·πŸͺ❀️

~Ashley

Weekly Recap: December 11th-17th, 2017

Monday:

  • 1.5 miles

Ugh, by Monday I was starting to feel really tired. I was still kind of in denial about why though, so I did 1.5 miles to keep the streak alive.

img_8320

Tuesday:

  • 1 mile

On Tuesday I made the very poor decision of putting spinach in my smoothie. That was a really bad idea and I explain all of that here. πŸ˜‰ I spent most of Tuesday morning stuck on the couch with stomach cramps and the only relife I could get was from a REALLY hot heat pack. I’ve still got a few red marks on my stomach haha. But I still got in a mile!

img_8340

Wednesday:Β 

  • 2 miles
  • 30 Day Shred Day 5
  • 10 minutes of yoga
  • 40 minutes on the stationary bike

By Wednesday I was getting really frustrated. I couldn’t run as far as I wanted. As I knew I could! I was tired, I sore, and upset. It seemed like nothing was helping my tired legs and I was beginning to think that my streaking days might be over.

img_8353

Thursday: The Day My Streak Died

  • Rest Day

On Thursday I woke up and I knew it was over. I had gotten a full 8 hours of sleep but I woke up exhausted. I was sore in places that I didn’t think I should be sore in and I could barely bring myself to get out of bed, let alone trying to run. So I knew I had to quite. My streak had ended at 21 days and I wasn’t even upset. I was relieved.

img_8370

Friday:

  • Rest Day

Holy cow! What a difference one day of doing nothing made! I woke up feeling so much better! I was less tired and sore and felt a lot better all around. Ending my streak was definitely the right move. I’m thinking a little break from running is in order, and another rest day was as well. πŸ™‚

Saturday:Β 

  • Rest Day

Literally did nothing exciting on Saturday haha.

Sunday:

  • Rest day

Basically a repeat of Saturday haha. I’ve been very much enjoying my little break from running and pretty much everything else. I also don’t feel so tired and gross anymore, so that’s a huge plus!!