Tag Archives: run streak

I Believe My Streaking Days Have Come To An End

And like, 2 days after my optimistic and yet slightly delusional “half way there” post. 😂😂😂

But oh man, this morning I woke up feeling pretty miserable. I mean, I was just so exhausted that I legit woke up at 7 am and just sat on my couch doing nothing for 2 hours. At that point I decided I should probably do a little bit of soul searching, take inventory of my body and mind, and decide if this is something I should even continue do.

After doing a little bit of thinking, I realized I’ve kinda been tired for a while. I’ve also felt sore and achy in some places I normally wouldn’t considering what I’ve been doing. I’ve been constantly hungry and look like I might have gained some weight (although I think most of that just might be water retention).I feel like I might be coming down with a cold. I haven’t been sleeping well and for the last week or two I haven’t really been able to run more than 3 miles. Sounds kinda like symptoms of over-training, right? Haha yeah, well my stubborn ass didn’t realize that until this morning. And even then (and now) I was kind of unsure about whether or not I actually need a break from running, or if this is something I should continue to work through. Especially since I really haven’t done all that much running over the last two weeks. But after I decided that I was going to take a short break from running I didn’t even feel upset or disappointed about ending the streak. I felt relived. And that pretty much told me everything I needed to know. 😉

So did I learn anything during this crazy streaking adventure? As a matter of fact I did! I learned to push through physical discomfort in a way that I hadn’t before (and what kind I should and shouldn’t try to run through 😉 ). I learned not to use long, busy days as an excuse not to run. I learned that cross training really helps with recovery and soreness and my legs actually felt a lot better the day after I did it. And possibly most importantly, I’ve learned that, at least at this point in my running career, that streaking is not for me haha. I need at least a day or 2 off from running every week in order to recover and be able to function properly. 😉

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So now it’s time for a break! A break from running, tracking food, workout scheduled, and goals! I kind of already did that in November after my half marathon, but now seems like a good time to do it again. Especially with all of the holiday festivities going on. 🙂 I do need to figure out and come up with goals I want to work towards in 2018, but I’ll worry about all of that later.

Alrighty then! Now that’s all taken care of and figured out, lets take look at my top 9 Instagram posts of 2017!

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Haha oh man, my hair’s been on quite the journey this year! It started out the year super long and natural colored, with my signature blonde streak. Then I cut it super short. Then I dyed it black. And now it’s more medium length hahah. Oh yeah, and I did some running stuff too. 😉 Funny how a photo from my half marathon last year made it into my top 9, but one from this year didn’t haha. Probably because I looked much happier to be at mile 11 last year than I did this year. Seriously though, lets compare…

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Mile 11 of the Longview Half Marathon, 2015, 2016, and 2017. Let’s play a fun game called “guess which years I was having fun and which year I was not!” I like to think it’s pretty obvious. 😉 But I’ve finished that damn half 3 years in a row and I plan on continuing to do so! At least I’ve managed to keep that streak alive and will hopefully be able to continue to for years to come. 🙂

Well that was a fun little trip down memory lane, but I think I’m done for today. I have a full day of doing absolutely nothing in front of me and I plan on taking full advantage of it!

Happy happy happy Thursday!!

~ Ashley

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Halfway Through The Streak, Two Year Blogging Anniversary, and A Few Other Things

Hello and happy Tuesday, friends!! 🙂

As of today I’m officially half way through the Runner’s World winter run streak! Yay!!

So the first two-ish weeks of running at least a mile every single day was tough. I was tired and sore and getting out of bed was basically a huge ordeal. But now, 20 days later, my body has adjusted feels pretty good! I’m not so crazy tired and I’m no more sore than I’d usually be. So that’s a nice change. 🙂

As long as I can keep this going through the Christmas eve/Christmas day adventures Luke and I will be having, since we’re driving to Illinois to spend time with our families, I definitely think I’m going to be able to finish this thing! Haha this is the 3rd year in a row that I’ve attempted it, so I’m pretty excited that I’m actually following through this year. 🙂 And as of right now I plan on finishing day 40 on New Year’s Day and then letting the streak die after that. It’s been pretty interesting overcoming all of the obstacles that life and the holidays have presented and still getting my runs in, but oh man streaking is hard haha. I don’t thing I’ll ever be the person who runs every single day for 10 years or something crazy like that, and I’m a-ok about that!

As for today’s run and running in general over the past week, well, it’s not been great… Ever since my brother in law came to my house followed by his nasty chemical trail of vape cloud grossness, I’ve been coughing, hacking, wheezing, and having trouble running. Ugh I swear vapes are worse than cigarettes and are an asthmatics worst nightmare. And my brother in law has his head shoved too far up his ass to care or even consider the fact that his actions effect other people.

Ugh whatever. Can’t do anything about it now… Just gotta wait and hope that it doesn’t take too long for my lungs to recover and then I should be good to go again. And at the very least I’ve managed to keep up with the streak.

Anyways, back to today’s run. Well, it sucked and part of that was definitely my own fault. Some of you might know that when I was 13 I had an “old fashioned” appendectomy. Apparently now a days they either use lasers to take it out (at least I think it was laser haha) and that only requires a very small incision. Or they just give you antibiotics in hopes that they wont have to take it out at all. But I guess none of that would have mattered for me, because mine ruptured, I almost died, it was a whole thing, and I guess that’s why they had to do it the “old” way. Anyways, since I lack an appendix I have trouble digesting certain things. Mainly sea food and most leafy greens. But this morning I decided to take a gamble on that and put some spinach in my smoothie. I thought maybe if it wasn’t just whole spinach leafs it might be ok. Apparently not…

I ended up spending all morning laid up on my couch with a VERY hot heat pack, because that’s the only thing that helps the terrible cramps I get. Yeah, I won’t be making that mistake again. I still managed to get in a slightly painful mile though, because I AM A BADASS!! Or just really dumb. Probably just really dumb haha. 😉 But that’s yet another thing that I’ve managed to overcome on this crazy streaking journey. If anything this is making me mentally stronger and that’s definitely something I need to work on!

So go me for getting my mile in! But now I’m going to end up feeling like shit all day haha. That always happens whenever I eat something I shouldn’t. And go figure the things I can’t eat are super healthy! Like, I can eat pretty much anything fried, that involves simple carbs, or covered in cheese, but I try to eat one of the healthiest vegetables ever and I end up in pain and feeling gross all day. Bodies are weird…

In other news, therunningrebel.com turns 2 today!

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That’s pretty freaking neat! Honestly I was really hesitant about starting a blog. I didn’t think I was interesting enough, or my story was good enough, or that I’m not a good enough runner so no one would be inspired by me or even be interested in my running journey, but oh boy was I wrong! I’ve met so many amazing people through this blog and the other social media accounts attached to it (and I’ve been doing a terrible job of keeping up with those people’s blogs and I’m really sorry about that!). People celebrate my accomplishments with me, remind me that setbacks are not failures, motivate me, inspire me, and have great conversations with me. For all of that I am eternally grateful! I’ve also had several people tell me that I’m inspiring (a word I honestly never thought would describe me) and that they appreciate that I post my mile paces, bad days, and things like that. And that is something I get! It can be super intimidating and even demoralizing whenever you’re scrolling through Instagram and seeing all of these incredible runners who are so much faster than you! It’s nice to know that there are people out there who run the same paces that you do and that everyone has bad days, and that all of that is ok!! 🙂

I’ve also been given the opportunity to represent a few brands that I use and believe in as an ambassador and I just think that’s so cool! I’m part of the Honey Stinger Hive (my go to running and adventure fuel), Team Zensah (I adore their compression socks), and the Stride Squad (thanks to StrideBox I’ve tried so many awesome new things that I never would have before!). I’m not gonna lie, I still feel really weird basically advertising for these brands here on this blog and other social media accounts, but these really are brands that I personally use and believe it. I would never be able to talk about something that I never used or didn’t like, or brands who don’t care about their customers, elite athletes, or ambassador teams.

So yeah, starting this blog opened up new opportunists for me, gave me a voice and a platform in which to use it, introduced me to all sorts of amazing people, and fully immersed me into the absolutely best part of the online running community. And for all of that I will always be grateful! Here’s to many more years of all of that!! 🙂

That’s all I wanted to talk about today! I hope everyone has a terrific Tuesday!

You’re digestively challenged, very grateful, streaking friend,

~Ashley

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Weekly Recap December 4th-10th, 2017

Monday:

  • RWRunStreak Day 12: 2.5 miles
  • 30 Day Shred Day 2

The plan for Monday was actually 3 miles but once I got to 2.5 I quite haha. I figured that was close enough. 😉 Anyways, got up, got my run done, then did day two of the 30 Day Shred. Oh man, I was tired, sore, but I still did it! My legs actually felt a lot better today though. They’re definitely not as sore/tired as they have been in the past couple of days, so I guess they’re adjusting to the streaking thing. 🙂

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How awesome are my matching skills haha!? Dear Santa, Ashley could use another pair of black running tights. 😉

Tuesday: 

  • RWRunStreak Day 13: 1.5 miles
  • 30 Day Shred Day 3

Did you guys know I have a super power? It just so happens to be catching loose dogs! 🐶 Lol so while attempting to get in a mile for day 13 of #rwrunstreak I saw this guy out running around, so I called him and he came right to me (seriously, it’s my super power. 😉). So I grabbed him, called his owner, and we hung out for 5 ish minutes until his owner got there. Problem solved, Ashley saves the day! 😄 So I turn onto a different street and try to continue on my way, but I end up being chased by ANOTHER dog. And I know this dog and he’s not my biggest fan. You see, I run past his house almost every day and he’s always on a tie out near the road and he always barks/growls at me. Understandably so, he’s just protecting what is his. The problem is today he finally had his chance to teach me a lesson and he was definitely going to take it! He came running at me, hackles raised and growling. So I tried talking to him and letting him sniff my hand, but he wasn’t having it and he snapped at me. So his owner saw him and came running at him, so the dog took off running (pro tip, if your dog ever gets loose don’t run after him, he’ll just think it’s a fun game and keep running away). So I saw my chance to get away and bailed onto another street. Usually I would have helped this guy catch the dog, but like I said, he doesn’t like me and I didn’t want to get bit. Besides, I already got one dog back to where he needed to be to day. So that’s my story for today. I’m just out there saving the world, one loose dog at a time!!🐕😄

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Wednesday: 

  • RWRunStreak Day 14: 2 miles

Fuck me. All of my running plans for the next few days just went out the window.☹️ My brother in law came here last night, and he likes to use his fucking vape right on the front porch and then open the door right after he does so his huge chemical trails follow him right into the house. Not only is that super disgusting, but It hardcore fucks up my lungs because I have asthma. Luckily it’s not that bad, but vape stuff and cigarette smoke always causes me a lot of problems…Anyway, I wanted to do 4 miles today but I knew that wasn’t gonna happen. Honestly I’m impressed that I made it through 2.

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Thursday:

  • RWRunStreak Day 15: 1 Mile
  • 30 minutes on the stationary bike

Nothing fancy. Just a mile to keep the streak alive. 🙂

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Friday: 

  • RWRunStreak Day 16: 1 mile

After a long day of Christmas shopping, gift wrapping, and light hanging (I talk in depth about all of my Christmas time adventures here 🙂 ), I still managed to get a mile done! Hahaha not gonna lie, after being out and about all day running was the last thing I wanted to do, but I’m glad I did. I ended up feeling a lot better afterwards.

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Saturday:

  • RWRunStreak Day 17: 2 miles
  • 45 minutes on the stationary bike

My asthma was still kinda acting up on Saturday, so I did two miles and then switched to the stationary bike. Not the kind of run I wanted to do, but at least I’m keeping the streak going and I’m still moving!

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Sunday: 

  • RWRunStreak Day 18: 3 miles
  • 30 Day Shred Day 4

Running has felt incredibly difficult lately. Probably thanks to my asthma and brother in law but it’s still really frustrating. But at least I made it through 3 miles today. 🙂

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Christmas Time Adventures

Holy moly! Luke and I have squeezed in lots of Christmas time fun into the past day and a half-is. It’s been awesome!!

Our Christmas time adventures started yesterday, after Luke got off of work. Apparently he ha been looking up Christmas light shows and displays all week, so that’s what we went to do last night. First we went to this neat-o light show thing that synced up to music that played on their radio station. That was pretty neat, but we only stayed for 3 or 4 songs because we had other places to be and other things to do. 🙂

The second stop on our magical Christmas adventure last night was a park. By the time we got to said park it was completely dark outside, but we could see it from several block away because almost every single tree was covered in Christmas lights! Oh my gosh it was absolutely beautiful!! The park had a little paved path that went around a little lake so we walked around that and admired the views and the reflections on the lake. And poor Luke completely froze because it was 20 degrees. I however, was very much enjoying the cold. 😉 Haha we both enjoyed it though. It was absolutely wonderful and both of our Christmas light viewing adventures were completely free, which is always a plus!

 

After our walk around the amazingly lit up park we stopped at a store to pick up some cookie dough and other snacks because I was in a Christmas-y mood and wanted to bake. Haha I didn’t really have time to do it from scratch like I would have liked, but gingerbread cookies are gingerbread cookies either way, so I was happy.

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While I baked my cookies Luke called his mom and we played a trivia game with her over the phone. Obviously we had to make a few changes to the rules since she wasn’t physically there, but we all ended up having a lot of fun. Then after that I kicked Luke’s butt at the game of life. Haha every time we play that game I end up beating him pretty badly, so that’s exciting. 😉

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And after I totally won at the game of life it was off to bed for the two of us, because we had a shit ton of things to get done the next day (today).

So we woke up this morning at 8 am, which was probably a little later than we should have, and I promptly had to jump out of bed, run outside, and brought our trashcan and recycle bins out by the street. Our trash/recycling company is kinda unpredictable about what time they pick up our stuff and I absolutely had to have it out there because it was all pretty much overflowing haha. That doesn’t happen very often, but with all of the Christmas gifts, food, and whatnot, we ended up with a crazy amount of trash this week.

After I’d gotten that taken care of I had to run back inside and get dressed because we had a full day ahead of us. First we cleaned out Luke’s car and took it to walmart to get the oil changed. That took an excessively long amount of time for some reason, but whatever. While we were there we picked up some stuff we needed and contemplated what Christmas gifts we needed to get and for who. Once the car was finally done and our stuff was bought we were off to the mall, where we ended up spending a pretty good amount of the day, running around all sorts of different stores, trying to get everything we needed. Surprisingly enough it wasn’t a huge madhouse today! There were a lot of people there, but not as many as we’d thought there would be and it wasn’t super crazy, so that was nice. 🙂

After the mall we headed to Bass Pro. to get a few more gifts and then to Target to get sharpies (because we desperately needed some, but had forgotten about them up until that point) and some food to hold us over until Monday. The plan was to go grocery shopping today, but the parking lot of the Aldi we shop at was completely packed and we didn’t feel like dealing with all of that haha. We did go to Tractor Supply to get dog food though, so you can see where our priorities lie. 😉

Whew! All of that took a lot of time and effort! By the time we got home it was around 1:30 ish. Maybe a little after. Anyways, Luke wrapped all of the presents because he is a million times better at it than I am, while I put everything else we’d gotten away, and attempted to at least keep the house in some kind of decent order. That’s not exactly easy to do when you have gifts, boxes, wrapping paper, trash, and a plethora of other things lying around. All while 3 dogs and 2 cats are running around and getting in the way of everything. Oh, and one of those dogs (Finn), kept getting all up in Luke’s business. This is his first Christmas, so all of the decor and craziness is kind of stressing him out and he needs constant reassurance that it’s all ok. Poor baby haha.

 

It was hectic, but I’m very glad we ended up getting all of that done today. We’ve gotten gifts for almost everyone we need to buy for taken care of and wrapped, so it’s nice to not have to worry about all of that stuff anymore. 🙂

That wasn’t the end of our Christmas adventures though, because once we had the gifts wrapped we had to hang up the Christmas lights! Or some of them at least. You see, I’m a huge klutz and am very prone to hurting myself. Therefore, I am not allowed on the roof haha. So Luke put those lights up while I drank coffee and kinda stretched out the new string of lights that we’d bought this morning. And of course Lily was there to help. 😉 And tomorrow I’m probably going to put up some more lights on the house and around the yard. Luke has to work tomorrow, but since the roof lights are all taken care of and nothing else requires a ladder I can do all of that by myself. 😉

 

Once our roof lights were put up and all of the mess that was made in doing that was cleaned up it was about 4 pm and we finally got to sit down and relax! At least for a little bit. First we watched the latest episode of Supernatural and after we were done with that I realized I hadn’t gotten the mail today and that I needed to go do that because my December StrideBox was supposed to get here today, which it did! 🙂

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This months box was full of all sorts of yummy goodies! That was a nice surprise!! Usually it only comes with one or two snacks, but this time that was a good majority of what was in the box and I’m 100% ok with that! Haha the snacks are usually my favorite thing in every StrideBox, so I’m pretty excited that I have all sorts of new goodies to try! 🙂

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And friendly reminder that you can still use the code RunningRebel10 (good until 12/24/17) to get 10% off of a 3 or 6 month gift subscription to StrideBox! If you’re still looking for a gift for the runner in your life, this is a great option! I mean, look at all the goodies that come in it!! 🙂

After admiring all of the neat stuff in my StrideBox it was about 5pm, starting to really get dark, and I realized I still needed to get in a mile for day 16 of #RWRunStreak. Fuck me. After all of the Christmas shopping, gift wrapping, and light hanging we did today, running was the absolutely last thing I wanted to do. But I have committed to this streak, so I changed into a pair of running tights and shoes, pulled a hoodie over my sweater (because I was too lazy to bother to actually change into all running gear haha), got out the door, and busted out a mile. Honestly I’m really glad I ended up doing it. 1. I got to see my lights and a bunch of other pretty Christmas lights in my neighborhood. And 2. I ended up feeling a lot better after I did it! Honestly I probably should have done more than a mile because after I had gotten going I felt great! But it was starting to get really dark and all I had was pepper spray on me and being out and about alone after dark makes me kinda nervous. If I would have had one of my dogs or a gun with me I probably would have kept going, but I did not. But anyway, I’m still happy with my mile. 🙂

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Whew! After that I showered, worked on a few blog posts, and now here I am at 7:30 pm, pretty much ready for bed! Hahaha I think that might be a little early though, so I’m gonna relax, watch some Netflix, drink some tea, and then call it a night.

I hope everyone has had a wonderful Friday and is getting into the holiday spirit!

Your holly jolly runner friend,

~Ashley

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Weekly Recap: November 27th-December 3rd, 2017

Monday: 

  • RWRunStreak Day 5: 5k

Ugh! Why was it 60 degrees out on Monday?!?!? Actually, why has it been super crazy warm for most of November…It’s looking like this winter is shaping up to be another warm and dry one. Sad face. I’m not a fan…

But on the bright side! Monday’s run went pretty well! I felt great so I decided to do a nice little interval workout. Haha so this isn’t technically my 5k PR (I’m still suffering from new watch syndrome 😉 ), but hey, I’ll gladly take it!! 🙂

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Tuesday: 

  • RWRunStreak Day 6: 1 mile

So I may or may not have run this mile a little too fast. Especially since I decided to do interval work on Monday. Oops…This is exactly the kind of thing that got me into trouble last time I attempted this streak. I’ve really gotta learn to rein it in haha. But not much I can do about it now and I had a lot of fun, so at least there’s that.

Also, during this run I wore a blaze orange hat, olive green shirt, colorful, foliage print tights, blue shoes, and a bright yellow watch. I am really good at matching things. 😉

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Wednesday: 

  • RWRunStreak Day 7: 3 easy miles

Nothing too exciting on Wednesday. Ran down to a pasture to try to see some cows but they weren’t out that morning. Haha oh well. At least I got a couple of miles done. 🙂 I’ve kinda been slacking on everything that was not running so far this week. Oops…I need to get back to doing that.

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Thursday: 

  • RWRunStreak Day 8: 1 mile

Another not so exciting day of streaking haha. Just did an easy mile to keep it going. 🙂 But my super neato Zensah holiday socks got here on Thursday and I legit waited for them to show up so I could wear them for this mile.

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They’re a limited edition par of Zensah socks, but you can still snag yourself a pair here while supplies last!! 🙂

Friday:

  • RWRunStreak Day 9: 1 easy mile

Just another easy mile on Friday. My legs were feeling a bit tired so I figured I shouldn’t push it too much. Especially since I’m still kinda early into this streak. It’s all good though! I actually manged to run this one “easy” so I’m pretty proud of myself about that. 🙂

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Saturday:

  • RWRunStreak Day 10: 5miles
  • 40 minutes of yoga

5 easy peasy miles! Not gonna lie, at this point my legs are pretty tired. But I suppose that’s pretty normal after running 10 days in a row, after taking a little break from running, after a big goal race. 😉 Haha I have a feeling that I’m going to end up being super duper tired in the days to come, but I think my body will adjust as long as I stick with it. I have a really bad habit of not sticking with the goals I set for myself and making excuses for not doing it. Like I’m too tired or my legs are too sore or whatever, and then I don’t end up meeting my goals or making any kind of progress. I’m not going to do that this time though. I am going to finish this freaking streak haha.

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Sunday: 

  • RWRunStreak Day 11: 1 mile
  • Day one of Jillian Michaels’ 30 Day Shred

Today’s run was brought to you by the Foxboro Hot Tubs, because I really didn’t want to run today. As predicted, I’m tired and my legs hurt. But like I said, I’m not giving up on this thing, so I turned on Stop Drop and Roll because I can’t listen to this album and not move, ya feel me? Got my run done, and then on a whim decided that I wanted to do Jillian Michaels’ 30 Day Shred again. It’s a fun program and it’s been a while since I’ve done it so I figured, why not? Plus I really need to work on my strength so this should help! So basically I’m doing two challenges at a time because I’m crazy. 😉 I did feel less sore and tired after the workout though, so that’s good. 🙂 I’m sure I’ll be crazy sore tomorrow though haha.

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Total Weekly Mileage: 15.13

So the plan for this month is to start building up my total weekly mileage and just build a much better base through out the winter. The streak should definitely help with that, since I’m going to be running at least a mile everyday. 🙂 I guess 15 miles is a good place to work up from. We’ll see how it actually goes, but right now I’d like to build up to 25-30 by the end of the month and then hopefully 50-60 by maybe February or March. I’m thinking that’ll be good for a nice slow build. I want to get stronger physically and mentally, and I can’t think of a better way to do that than building up my mileage. And a little bit of added strength work as well. 😉

 

Weekly Recap: November 20th-26th, 2017

Whew! This week was a crazy one!! Luke, the dogs, and I spent Thanksgiving at my parent’s place in Colorado, so we spent a crazy amount of time driving. On Wednesday our drive took 11 ish hours (although I think the time zone change actually made it more like 12 hours). But we spent a lot of time messing around and having fun (I talk all about that here, if you’re interested! 😉 ). And then the drive home on Friday took closer to 10 hours but it was a lot less fun. It was actually a huge cluster fuck, but at least it’s over and we’re home! 🙂 Along with our crazy holiday week, I also started the RWRunStreak for the 3rd year in a row. I didn’t finish it the past two years, but this is gonna be my year!! Anyways, lets get to my weekly recap!!

Monday: 

  • 1 easy mile
  • 10 minute of strength training

Just an easy mile on Monday, because I wanted to run but I didn’t want to run that much, ya feel me? 😉 Haha I’m very much enjoying my little off season thing right now. Just running for fun and sometimes that means only hitting the road for a single mile. Anyways, I’ve been writing down some of my goals and one of them for this month is to work on strength training. Specifically strength work that caters to runners, so I found this short little 10 minute workout on YouTube that I really like and will be doing for a little bit. 🙂

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Tuesday: 

  • Thanksgiving trip prep day

Haha I couldn’t call Tuesday a rest day even though I didn’t really do any kind of workout, not really. I spent the day cleaning the house, packing, made a pie, walked the dogs, and just got everything ready in general for Thanksgiving and the few days we’d be in Colorado.

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Wednesday: 

  • Drove to Colorado

On Wednesday we woke up at 3 in the morning, packed the car, and drove 30 minutes in the opposite direction from the state of Colorado because Luke forgot to turn in his time sheet at work and he had to do that before we left haha. After that was done we began our crazy 11 ish hour journey. So we didn’t get very far at first because it was 17 degrees outside and the heater in our car doesn’t work. So we had to stop at walmart and get a heated blanket and some of those hand warmer things to stuff in our socks. That was interesting. We also saw some crazy stuff! We saw a semi truck hauling one of those ready made homes, stuck under an overpass, the poop emoji on a billboard, a UPS truck sitting in a ditch, a guy getting out of his truck at a gas station to shoo a crow off of his car, among other things. I talk in more detail about all of that craziness here. 🙂

 

Thursday: Thanksgiving Day 

  • 2 mile hike around Rabbit Mountain with Luke, my brother, and all 3 dogs
  • 4 mile run/walk around a lake with my dad

Whew! Things got crazy on Thanksgiving!! This was the first day Luke actually got to spend in Colorado (the last time he’d been in the state was just to drive through on our way to the Grand Canyon), so he wanted to go hiking somewhere. So we took the dogs and my brother to Rabbit Mountain, which is super pretty, 10 minutes away from my mom and dad’s apartment, and the mountain my dad took me hiking on the last time I was in Colorado. We hiked to the top, did some fun bushwhacking, and back down (which ended up being 2 miles) in a little over an hour. It was a lot of fun and the dogs loved it!! Also, on the way there I found a Honey Stinger waffle in the car and I was super stoked about that because I really needed it by the time we were done haha.

 

After our hike we headed back to the apartment, hung out with my mom and helped her do some cooking while my dad slept (he works nights), once he woke up we ate our Thanksgiving dinner, and then after letting our dinner digest a little bit my dad and I set out to run/walk around the lake next to his apartment complex. It’s a super pretty lake with a nice trail that’s mostly gravel, but also had some concrete, with the mountains off in the distance and an amazing view of Longs peak. It was probably one of the most beautiful runs I’ve ever been on!! So my dad isn’t much of a runner, so I’m super impressed with how well we did! We did run/walk intervals for the first 5k and then ended up walking the last mile we did for a total of 4 miles. It was so much fun and we both had a great time. I love doing stuff with my dad because I always learn stuff when I’m with him. He’s taught me everything I know about gardening, growing stuff, and the great outdoors. 🙂

So this 4 mile adventure kicked off this years winter run streak and it was a great way to start it!! 🙂

 

Friday: 

  • easy 1 mile
  • 30 minutes of yoga

Unfortunately we couldn’t spend more time in Colorado because Luke had to work. So at 2 am on Friday morning we had to head back to Kansas. The ride back was pretty awful. I guess the dogs had eaten something that didn’t agree with them so Finn ended up having diarrhea in the car twice, and Lily did once…We had to stop several times to let them go potty and we threw away some stuffed animals that my mom sent home with us for the dogs, a blanket, hoodie, and backpack because they were covered in dog shit. It was awful. But we finally made it home!

After relaxing for a little bit I went out and got my mile in for the RWRunStreak, did a little bit of much needed yoga, and then did a bunch of cleaning around the house. So yeah, Friday was pretty busy too, but I’m very glad to be back home. 🙂

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Saturday: 

  • RWRunStreak Day 3: 2 miles

Nothing too exciting running wise on Saturday. Just two easy miles. Haha I needed to work on rehydrating after our super lon trip home yesterday. I never drink enough water on long car rides. 😆

Sunday:

  • RWRunStreak day 4: 1 mile
  • 30 minutes on the stationary bike
  • 20 minutes of yoga

Jus a mile to keep the streak alive, 30 minutes of pedaling because I was bored, and 20 minutes of yoga to keep the body happy.😁

Monday Funday!!

No weekly recap from last week. I️ wasn’t really doing anything fun enough to recap haha. It’s been pretty nice just running if/when I️ felt like it, having no set distances or workouts to do and just running for fun. Basically what I’m saying is that I’m very much enjoying not training for anything! I’m not sure how long that feeling’s gonna last though, considering I don’t get to race often, but right now it’s great and I’m enjoying running for fun! 😊

So today’s fun run consisted of a mile haha. I wanted to run, but I didn’t want to run that much, ya feel me? 😉 It made sense to me at least. So like I said, I’m very much enjoying just running for fun. But according to Luke, I apparently need to start running more again. Last night I told him how much of the office I’ve been watching (it’s been and awful lot hahaha). I guess maybe it’s been too much, but damn it it’s my down time!! 😉

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Alrighy then! I’ve got a busy day, and then week ahead of me so lets just get right into that! Luke, all three dogs, and I are going to be driving to Colorado for Thanksgiving. That’s going to be an interesting trip. Lily and Dean have both been to Minnesota and that’s a much longer trip than this one, so I know they’ll be fine in the car for an extended period of time. But I’m not so sure about Finn. He does pretty well in the car, but he’s never been on a long road trip before and we’re going to have a pie with us, so yeah, things could get a little crazy haha.

We’re planning on leaving either later on Tuesday night or super early on Wednesday morning. So we’re going to be in for a long day of driving! Ugh, it’s a pretty awful drive, but I’m excited because I get to see my parents, this will be the first time the dogs have ever been to Colorado, and this will be the first time that Luke’s been to Colorado, that we’l actually be staying instead of just passing through. So hopefully we’ll be able to do something exciting and Colorado-y after we get there on Wednesday.

Unfortunately my dad only has Thanksgiving day off from work, so he probably wont get to do anything fun with us on Wednesday, but on Thursday he said he’s gonna do a 5k with me in the morning! We couldn’t find an actual turkey trot close enough to do (they were all like an hour away…), so we’re just going to run around the lake near his apartment. I’m so excited for that and we’re gonna have so much fun!! It’s also probably going to be pretty interesting because last I knew, my dad’s not really a runner. Still gonna be lots of fun though!! 🙂 🙂 🙂

So today I’m going to clean up our cooler and pack it with tupperware, because my mom wants us to take some leftovers and I am totally on board with that! I’m also thinking about putting up Christmas decorations, because for the last 4 years I’ve decorated on the 20th of November (thanks for reminding me of that Facebook memories). And tonight Luke and I are going to bake a pumpkin pie to take to our little Thanksgiving shindig. Oh and last night I got THE BEST Christmas sweater ever! So obviously I’m going to wear it to Thanksgiving! 🙂

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It’s so beautiful!! 

Tomorrow we’re probably going to pack up the car once Luke gets home from work, get everything ready to go, sleep for a little bit, and then we’ll be on our way! Fun times!

Okey dokey then! I’ve got stuff to do and I already feel like I’m running out of time to do it haha. I hope everyone has a great week and a wonderful Thanksgiving!

~Ashley