Tag Archives: randomness

I Have A Runner’s Body

Super awkward mirror selfie, because why the heck not? πŸ˜‰

Actually, I just wanted to share this because like many people, I’ve had body image issues.Β Sometimes when I look in the mirror all I can see is fat I’d like to loose, muscle I’d like to gain. Scars (you can kinda see my appendectomy scar in this photo but the lighting isn’t very good), cellulite, weird tan lines, and imperfections. There have even been times that I haven’t felt like a “real” runner, because my body didn’t look like a “real” runner. But none of that should really matter, because our bodies are so much more than what they look like.

Mine has carried me across the finish line of half marathons, hiked in the Grand Canyon, climbed a (very very small, but it still countsπŸ˜‰) mountain. It’s swam in lakes and rivers, and trekked through ice and snow. It’s tasted a strawberry, fresh from the garden, and my grandma’s made-from-scratch desserts. It lets me see the beauty of nature, hear music, and feel warm hugs, tender touches, and of course lots of puppy kisses. πŸΆπŸ’œ

Our bodies are meant to be used to explore the world and experience it to its fullest, not to look a certain way. That’s something I’m just now really starting to learn and embrace. It’s the only one you’ve got, so don’t get too caught up in what your body looks like, but instead try to use it to live the very best life you can. πŸ’œπŸ’œπŸ’œ

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Long Run and a Hill Workout

Well, we’re back to this again…

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I got really spoiled by the really nice weather we had last weekend and earlier this week. But all good things must come to an end and the cooler, rainy weather did yesterday. Bummer. But we’re getting really close to the end of August and the first day of fall is about a month away, so hopefully the summer weather wont be around for much longer!!

Anyway, now that it’s all hot and gross out again, I really regret not running on Thursday haha. I took a rest day because I was tired, but oh man I should have just sucked it up and gone for a run anyway. It rained almost all day and it wasn’t crazy hot out. I did take a nice long walk with Dean though. That was nice. We like the rain. πŸ™‚

 

So since we are getting closer and closer to fall, I’ve been keeping and eye on the weather like a crazy person, just hoping and praying that we’ll start getting little hints of fall soon and that summer doesn’t hang around for too long haha. Since I’ve been doing that I knew that this weekend was supposed to be really hot and humid again. So on Thursday night I made kind of a last minute decision to do my long run on Friday, instead of on Saturday like I usually do. So at like, 9:45 that night (which is only 15 minutes before we go to bed haha) I started rushing around and getting stuff ready to go for the next morning. I like to have my coffee maker prepped, have an idea what I’m going to eat for breakfast, and my gear all in one place, the night before my long runs. Any other run I don’t make this much of an effort to prep for, but I like to be ready for when I run long haha.

The plan for this week’s long run was 10 miles but that didn’t happen. I got pretty close though. While the weather on Friday was still better than it was today, it was crazy humid, hazy, and hot out. And I made the really bad mistake of not drinking enough water before or during my long run, I didn’t fuel during my run, and I had no form of electrolyte replacement. Those are all things I need to function during summer long runs, so by mile 6 I felt like I was dying.

Luckily mile 6 happened when I was about a mile away from home, so I got to close to 7 by the time I made it back and once I did I grabbed some cash and ran to Casey’s (it’s less than a block away from my house), bought a couple of Body Armor’s (it’s my new favorite sports drink! So much tastier than Gatorade), ran back home, and proceeded to chug one whole bottle of my sports drink. Oh man, looking back now, it’s a really good thing I went back home when I did. I don’t think it would have ended up well for me if I didn’t. Anyway, I really didn’t want to go back outside after that, so I hopped on my treadmill and did a little over a mile. Just enough to hit 8 miles for the day, and then I called it quits. There’s not doubt in my mind that I would have been able to finish out 10 miles if I would have hydrated and fueled better, but hey, we all make mistakes. And 8 miles in the heat and humidity almost counts for 10 anyway. πŸ˜‰ πŸ˜‰ πŸ˜‰

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You can literally see how hazy it was in this photo. It’s not edited or filtered or anything. Gross…

While I didn’t quite accomplish my goal yesterday, I’m still glad I decided to switch my long run and hill workout. It was even hotter out today, without a single cloud in the sky, and of course we had another heat advisory. But earlier this week I had already decided that I was going to do this week’s hill workout on my treadmill. It’s actually super convenient because I don’t have any hills nearby that take me 6 or 8 or however many minutes my training plan calls for me to run up, so the treadmill kinda solves that problem! The only downside to doing a hill workout on the treadmill is that there is no downhill haha. I like the reward of being able to coast downhill after a hard climb up, but on a treadmill the most you get is totally flat. Which still isn’t bad, I just think running downhill is fun.

Anyway, I’m not sure if I killed this workout or if this workout killed me. Every inch of my body was dripping with sweat by the time I was done. It was pretty darn hard, especially after my run yesterday, but I still feel like I crushed it!

 

Afterwards while I was laying on the floor with my legs up on the wall my doorbell rang and I answered looking like this…

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Sweaty, smelly, and wearing clothes that did not match at all because I threw on the nearest shirt I could find before I opened the door. Haha it ended up being one of the election candidates for the Kansas House of Representatives. I guess she was going door to door to talk to people today and while she gave me her whole spiel she kept looking at me like I was a crazy person. It was pretty freaking hilarious. πŸ˜‚πŸ˜‚

Honestly when I went to answer the door I figured it might be one of my neighbors. One of them currently has his truck parked in our driveway because he’s re-doing his, so I thought he might want to ask if his cousin who’s there helping if he could park his truck in our driveway too, or something like that. He know’s I’m a runner and is very used to seeing me run around the neighborhood and being a sweaty mess so I didn’t really thing anything of it but nope, it was someone out campaigning. Haha I thought it was really funny though. I don’t think she expected someone that gross to open the door.

Oh man, sometimes it’s just little things like that that make life great. πŸ™‚

Anyway, earlier this week the wonderful people at Rollga sent me one of their Rollga foam rollers and their Activator thing, and those got here on Thursday. πŸ™‚ πŸ™‚ πŸ™‚

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You can check out Rollga’s website here!Β 

I did a little bit of rolling with them that day, but I’m thinking I’m going to get super duper acquainted with them tonight! I could really use it!! Plus not gonna lie, even though I’ve only used it once at this point, I think this might be the best foam roller I’ve ever used! I really like the way the groves in in kinda cradle your muscles. It’s fantastic. I haven’t exactly figured out the Activator yet, but I’m gonna work on it!! It looks like it might end up being pretty darn useful.

(Friendly reminder that I’m not trying to brag or anything, but I did get these recovery tools for free. I’m not getting paid or anything and wasn’t obligated in anyway to talk about or promote them though, so I really do mean what I say. Just trying to be 100% transparent and real here. πŸ™‚ )

Anyways, I hope you’re having a great weekend!

Until next time,

~Ashley

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Rain, Running, and Steaks.

It’s been raining on and off for almost two days now and it’s been fantastic!! And when it hasn’t been raining it’s been cloudy, which has been nice. It’s been a crazy dry, sunny, and hot summer here in Kansas and we’ve needed a break from it!

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The only problem with the rain and cloud cover we’ve been having is that it is super humid and sticky out. Still a huge improvement from the weather we’ve been having though. Plus it’s cooled off quite a bit. The highs have been in the mid to high 80’s and that’s supposed to go down even more next week. Yay!!

Haha and the only reason I’m bringing all of this up is because it makes running so much more enjoyable!! On Monday I did my run when it was sunny and probably around 74 degrees out and it felt terrible haha. But yesterday it was cloudy and drizzling when I ran and that made it sooo much better and totally killed my interval workout! Now that I’ve gotten a few of those under my belt they are starting to get more fun. Still hard though, but honestly that’s what makes interval workouts fun. They can be really hard if you want them to be. And yesterday I did. My goal during yesterday’s interval workout was to hurt. Mission accomplished. Haha oh man, I feel like all runners have a little bit of a sadistic streak in them. πŸ˜‰

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4 miles. Interval work. Drizzly weather. Sweaty bangs. Tuesday was a good running day. πŸ™‚

Yeah, wanting to hurt and successfully hurting was all fun and games yesterday, but today, well, not so much. Today my legs were sore, tired, and running was not so fun. But I mean, I’d rather have my speed workouts feel good and be fun and then have my easy days feel harder. It’s a lot easier to actually do an easy run when your legs are tired haha! At least I think so. πŸ˜‰ And I did do an easy run today. Although it felt more like a 3 mile slog through cold molasses, while breathing in air that felt like it was more water than oxygen. But it’s done now and my legs will probably feel better tomorrow because of it. πŸ™‚

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At least I hope they feel better tomorrow. I’ve got another 5 miles to do and then I get a cross-train day on Friday, so at least I’ll get a day off from running before my long run on Saturday. πŸ™‚ But aside from my legs feeling tired from my interval session yesterday (which I mean, they should. πŸ˜‰ ), I’m feeling pretty good! Tired. But good. So far half marathon training feels like it’s flying by. Sure, I’m only into week 4, but it still feels like it’s going fast. That being said though, I think I’m going to dial things back just a little bit next week. I’m not feeling terrible or anything, but since I keep describing myself as “tired” I feel like my body probably needs a little bit of a chance to adjust to my training and the increase in mileage I’ve been doing. Hopefully that’s all I need and I’ll be able to ramp things back up the week after that. But like I said, I’m still feeling pretty good! No illnesses or injury, and that’s exactly what I’m trying to prevent. Or at least minimize. More likely than not I’ll end up with a cold at some point during cold and flue season, but that’s nothing I wont be able to handle.

But anyway, all of this training has had me craving red meat. That’s a pretty unusual development for me. I’m not a vegetarian or vegan or anything, but I’m really not a big meat eater either. That’s why I’m not a huge fan of grilling season. Everyone is always grilling up a bunch of meat and I get really tired of it really fast. But oh man, yesterday I just needed some kind of meat. Preferably from a cow. So for dinner I cooked up some steaks we had in our freezer, that we got from a local butcher shop like, a month ago.

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Yeah, this was exactly what I needed! I actually ate a whole on for dinner last night (again, pretty crazy for me) and then half of one for lunch today and I’m probably gonna eat the other half for dinner. πŸ™‚ I’ve yet to perfect the art of cooking steak, but these did turn out very well! I let them cook on a skillet for about 4 minutes, flipped them for a second, and then finished them in the oven for about 7 minutes. They were seared really well, but still nice and juicy and a little bit pink in the middle. I think I left them in the oven for a minute or two longer than I should have. I would have preferred a little more pink, but still, they were delicious!

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We’re gonna have to go back to that butcher shop soon. They are a little more expensive that just getting meat at a grocery store, but it’s worth it! Their meat is so much better. Plus the people who work there are pretty awesome. They have big bulk deals every month but they’ve let us sub out certain cuts of meat for others a few times now and I thought that was pretty cool. In my experience, small, local places are usually better than big, chain stores. Plus I just like the way a good butcher shop smells. Haha it reminds me of deer season and loading up my dad’s cows into his trailer and fresh venison and beef. Those were some good times. πŸ™‚

Anyway, is anyone else super stoked that August is about half way over and fall will be here soon (there are 38 days until the autumn equinox, but who’s counting? πŸ˜‰ )?!? I’m so ready for fall to get here! Hahaha I’ve pretty much been over summer since it started, but at least the weather has been improving a little bit.

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Anyway, that’s all for now!

Your hot and sweaty runner friend, who is dreaming of chilly, rainy, fall runs,

~Ashley

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Canning Season, A Long Run, and August’s StrideBox

It’s officially one of my favorite times of year! It’s canning season!! Yay!

Unfortunately we’ve had a pretty bad growing season. It’s been hot, the sun has been intense, and we haven’t had nearly enough rain, and my garden is suffering. My zucchini plants died, one of my berry bushes died, my cucumber plants aren’t doing so well, my watermelon plants haven’t even grown new flowers for at least two weeks, and my tomato plants are looking really sad. But they have started producing enough tomatoes for us to start doing some stuff with them, so yesterday Luke and I made a jar of tomato sauce. πŸ™‚

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It is kind of a long process for one little jar of sauce, but we thing it’s totally worth it! First you have to blanch the tomatoes, then peel the skin off and then cut off the stems, quarter them, and then let them boil in a sauce pan until they’re completely broken down and add in salt and lemon juice. While all of that’s happening you have to sterilize your jar (boiling it for about a minute works pretty well πŸ™‚ ) and once your sauce and jar are ready you pour the sauce into your now sterile jar, put the lid on nice and tight, and then boil it for another 45 minutes or so. Then you let the jar sit on your counter until the lid seals (hearing it pop shut is a very rewarding experience haha) and then store it for future chilly or pasta sauce, or whatever. Aside from the salt and lemon juice we don’t season it at all. That just makes it more versatile when you go to use it! Obviously this is just a super simplified version of what happens. Maybe once I feel like we’ve perfected the art of canning I’ll share our step by step instructions. πŸ˜‰

After our single jar of tomato sauce was done we moved on to making a few jars of berry jam, just for fun. We had to use store bought berries though. At this point none of our berry plants are producing enough fruit for us to do anything other than eat right away haha. But I have pretty high hopes for my strawberry plant! It did fantastic this year and it should do even better next year! Anyway, making the jam was pretty similar to making the tomato sauce. We just had to smash the berries before boiling them to break them down even more and then adding lots of sugar haha. So I mean, it’s not very healthy in that regard, but at least we know exactly what went into it (berries, sugar, lemon juice) and it doesn’t have any corn syrup, artificial sweetener, or weird food dyes in it. So I think that’s a plus! And it’s just a lot of fun to make! πŸ™‚

So now we have one jar of tomato sauce, two jars of strawberry jam, and one jar of blueberry jam. Not Bad! And I’m sure come fall we will have added more to our little store of homemade canned goods. πŸ™‚ Growing, processing, and cooking your own food is such a fun and rewarding experience! I think everyone should do at least a little bit of it! I personally thing those are all very useful skills to have. πŸ™‚

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Our tomato sauce and two jars of strawberry jam. Haha the blueberry wasn’t quite done when I took this photo. πŸ˜‰Β 

So Luke and I were pretty busy yesterday! In the morning we had to go grocery shopping and then took care of a few other things while we were out. Then we had to fix the tarp on the chicken coop (the wind keeps blowing it around and messing it all up) and then just kinda played with the chickens for a while. We did all of our canning and then cleaned up the kitchen (both of which took a while haha) and we still managed to get to be around 10 pm last night! Good thing too, because I needed to wake up at 5:00 this morning so I could do this week’s long run before it got too hot outside.

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We actually got a nice little break from the intense heat and at this point it’s looking like we wont be going back to having all sorts of heat and air quality warnings like we were having in June and July, but the hotter weather is back and that means I have to wake up super early to get out before the sun. Yuck. Waking up at 5 am is not my favorite thing to do, and I totally got spoiled from our little break from the heat so I’m not used to doing it anymore haha. I did it this morning though and was treated to a very nice sunrise.

All of those pretty colors didn’t actually last very long. The sky was pink for maybe 5 minutes, then it turned more yellow/orange for a few minutes, and then it turned to more normal daytime colors. I guess that’s what makes sunrises so special though. They don’t last very long and in the summer you have to get up pretty early to see them.

Anyway, had yet another uneventful long run. I wasn’t feeling too great today, but I also didn’t feel too terrible either haha. Tomorrow might be a lot more interesting though. Since I’m training for two half marathons in two days I plan on doing some back to back long-ish runs. So the plan for this weekend was to do 8 miles today, which I did. πŸ™‚ And then do 5 miles tomorrow. I don’t think I’ve ever run the day after a long run before and if I ever have it was probably a super short one. Maybe like 1 or 2 miles. So tomorrow will be a brand new experience for me! I feel like my legs are going to be super tired, but that’s pretty much the whole point of doing it haha! We shall see though. Hopefully it wont be too bad.

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I’m only two weeks into my training plan but I’m currently just trying to take it one day, one run, and one mile at a time, and not think too much about what I have coming in the future or what I did in the past. I’m hoping getting into and then staying in that mindset will help me get through the rest of this training cycle (because it’s gonna be a big one for me!) and then my two half marathons. I don’t think overthinking is going to help me so I’m just gonna try to do the exact opposite. πŸ˜‰

Anyway, not long after I finished my run the mail came and my August StrideBox did too!! That was a pleasant surprise, because last time I had checked the tracker for it, it said it wasn’t going to get here until Monday. πŸ™‚ This months box came with all sorts of fun snack like things, which is pretty much my favorite thing to get in my StrideBoxes. It also came with another cooling towel which is awesome because I lost mine haha. I’m not sure where or how my old one got away from me, but at least now I have a new one! πŸ˜‰ I’m also pretty excitied the protein gummy’s that came in it. I didn’t even know protein gummy’s were a thing, but I love me some gummy candy and have a slight issue with consuming enough protein on a daily basis, so I enjoy finding tasty things that help with that.

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Also, I just need to take a second to express how awkward it is for me to see the word “daily” spelled out properly. Ever since I got married my last name has been Dailey (pronounced the same way as “daily”) so the normal word just looks weird to me now every time I see it. Haha I know that’s kinda weird, but these are the things I experience in my life. πŸ˜‰

Okey Dokey then! That is all for today! I’ll let you know how my 5 miler tomorrow goes in my weekly recap that will be up tomorrow evening. πŸ™‚

Happy Saturday!

~Ashley

 

First Long Run Of Half Marathon Training Is Done!!

It wasn’t all that long of a run, only 8 miles. But that’s what I kept telling myself last night and this morning and I’m pretty sure that’s how I ended up getting through it ahahaha. “It’s only 8 miles. It’s only 8 miles. It’s only 8 miles.” After saying it enough times it really did feel like “only” 8 miles. πŸ˜‰

Which is great! Because yesterday Luke and I helped some of our friends move. We actually only took one truckload of stuff from their old house to their new house and after we unloaded that into their new garage, got a tour of the house, and then sat out on their deck and drank some beer for a little bit, we went out for dinner. I don’t remember what the place was called (I think it was named after a famous chef or something? I’m not sure…) but it was pretty good! I got their mac and cheese (because carb loading. Duh! πŸ˜‰ πŸ˜‰ πŸ˜‰ ) and it was pretty awesome! It had ham, bacon, and green onions in it. Yum! Everyone else got another drink but not me. I didn’t want to risk feeling too bad the next day haha. And of course Luke had to make fun of me because apparently you can’t have fun at a dinner with friends unless you’re drinking alcohol? πŸ™„ Whatever. He obviously doesn’t get why this is so important to me. But I mean, running is kind of a crazy sport and makes us do some weird things, so I can kind of understand that.

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Anyway, after dinner we ordered a few desserts to go and then were going to walk around and explore the area we were in for a little bit, so Luke and I got coffee at the most fancy Starbucks I’ve ever been in ever. Haha it was pretty crazy! But after walking around for a few minutes we decided to call it a night and just hang out another time. I had a few sips of my coffee, but I knew if I drank the whole thing right before we went home and went to bed that I’d never sleep, so I just saved it instead. πŸ™‚

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I was very happy with my decision not to drink my coffee when I got up this morning. First off, I was able to get to sleep, which is pretty much necessary for me to function. Haha I don’t do well on minimal amounts of sleep. And second, I had a delicious and already made coffee waiting for me in the fridge. All I had to do was warm it up! Obviously it wasn’t as good as fresh coffee, but I’m not seeing whyΒ  re-heated up coffee gets such a bad rap. It was still pretty good!

Getting out of bed was still a little bit hard this morning. We were out a little later than we had thought we’d be last night and like I said, I don’t function well when I don’t get enough sleep. Haha I woke up a little later than I would have liked, so I ended up getting around 7 hours which isn’t bad, but I still would have and always prefer to get 8 hours of sleep. That seems to be just the right amount for me. But anyway, I got up drank my re-heated coffee and ate the rest of my mac and cheese from last night. Breakfast of champions, obviously. πŸ™‚ Then I went out and got my run done!

Since I got up later than I’d have liked I got outside on the road a little after 8 am. That’s actually the time I really like to run pretty much any time of the year that is not summer. In the summer I like to get up and out the door before the sun has been out for too long. But I got really lucky today and it was in the low 70’s and cloudy when I started my run, so not bad!!

All in all it was a relatively uneventful run. For a little bit it looked like I might get rained on and I was really hoping that I would, but it never happened. In fact, the sun actually came out when I had about 1.5 miles left to go and that really started to warm things up, which made the going a little bit rough, but I still got it done!

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And with that my first week of training for Operation Two Half Marathons In Two Days is pretty much done! I’ve got a rest day tomorrow and then it’s on to week 2!

I’m actually pretty surprised by how well this week has gone for me, considering that last week we were in Branson on vacation and I did zero running while we were there haha. Obviously that’s a pleasant surprise though! I’ve still got 15 more weeks to go and I know they wont all be smooth sailing, but I’m hoping that a lot of them end up as good as this week was! πŸ™‚

But anyway, that’s all I’ve got for today! I hope you’ve had a super Saturday and have a great rest of the weekend!

~Ashley

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It’s Going To Be A Long Summer…

Good thing I have a treadmill now, because this keeps happening…

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I can’t run outside in this!

Well, technically I could, but it probably wouldn’t end well for me. Especially not with that air quality warning. So I’m just gonna stick with my treadmill for now and hope that I’ll get at least one day this week that I’ll be able to run outside, because I’m not exactly confident in my ability to run anymore than 5 miles on the treadmill haha. I did 7 a few weeks ago, but I wanted to absolutely die by the time I was done. πŸ˜‚

Plus training for “Operation Two Half Marathons In Two Days” officially starts on the 22nd of this month, and I’d really like to do most of those runs outside. Having the treadmill is nice, but it’s just not the same as running on the road. And since both half marathons I’m doing in November on on the road (well, part of one is on a paved trail πŸ˜‰ ), I know it would be best to do a pretty good majority of my running on the roads. But if this weather keeps up I’m gonna have to suck it up and run on the treadmill. I’d rather do that than risk my health by running outside in dangerous weather conditions. Says the girl who intentionally runs during thunderstorms and has an absolute blast running on ice haha. But for real though, I’m really sensitive to the heat and I have asthma. It’s not bad, but I still have to be careful when the air quality sucks.

So I’m not exactly thrilled about the weather and the prospect of starting out my half marathon training mostly on the treadmill. But at least I have that option now! If we would have had this kind of weather last summer, before I had the treadmill, I’d have been completely screwed. Sure I’ve got the stationary bike, but that probably wouldn’t really help that much. But anyway, I haven’t really been completely stuck inside. Luke and I have been going for little walks in the evening, right around sunset, so it’s not too crazy hot out. Don’t get me wrong, it’s still hot, humid, and gross out. But it’s decent enough to go for short walks in. I’m not confident enough to actually run in it though haha. But at the very least I’m getting outside and moving around a little bit.

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I’m currently dreaming of chilly October nights.Β πŸ‚πŸŒ™πŸ¦‡πŸŽƒ

What really sucks about this weather is that while we’ve had plenty of heat, we’ve had hardly any rain. Like, it’s for real been weeks since we’ve gotten any rain, and the last time we did it really wasn’t much. So I’ve been kinda struggling to keep our garden going. All of our plants are just wilty and sun burnt. But I have gotten a pretty decent amount of strawberries and blueberries! I think I’m getting towards the end of those plants producing though. I’ve got 3 nice little watermelons growing, my peaches are slowly starting to get bigger, and my zucchini plants are producing like crazy! And my tomatoes are finally starting to get ripe! The plants have had little green fruit on them for a while now, but it’s been so crazy hot that it’s taking forever for them to turn red. I picked a whole bunch of nice little cherry tomatoes yesterday though!

We’ve also been keeping the tiny raptors outside for the last week or so. They’re finally big enough to keep out in the coop, and obviously we haven’t had to worry about it being too cold for them! I run out there to check on them several times a day though. I don’t want them getting too hot. But so far they seem to be doing really well!!

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They’re getting moved back inside this weekend though, but only for a little bit. Our family trip to Branson, Mo is next week and we don’t want them outside while we’re gone. Luckily they’ll only actually be on their own for 3 full days. Luke and I are leaving Kansas on the 16th, probably in the late morning. First we have to drop the dogs off at a kennel. I grew up working in a kennel, so obviously I know they’ll be fine, but they’ve never been boarded before, so I know they’re gonna be completely freaked out. Poor babies… Luckily the’re all going to be kept in the same kennel run together, so I think that will help. I’m going to make it very clear that I do not want them separated. Sometimes they growl and snap at each other and when they play it can look like they’re actually fighting, but they’re not. They just work things out between each other like that.Β  And if you know dogs then you probably know that, but some people tend to freak out the second teeth start snapped at each other. But anyway, then we’ll be in Branson the 17th, 18th, and 19th, and then we’re driving back home on the 20th. It’s only a 4 hour drive, so I think if we leave early enough we’ll be there in time to pick up the dogs before the kennel closes. If not then I guess they’ll just have to spend another night there.

Anyway, I got the dogs’ vet records for the kennel this morning and I’ve kinda sorta started packing for this trip. Haha I guess I should get on that, huh? I mean, I’ve made a list and pretty much know everything that Luke and I are gonna need, so that counts for something, right? We’ll both probably still wait until the night before we leave to actually pack. πŸ˜‰

But that’s all for today! How’s the weather where you are? Hopefully better that it is here in Kansas…

Your treadmill bound friend,

~Ashley

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More Chicks, My Thoughts On Summer Running, Yet Another Road Trip, and A Treadmill.

The last set of our new chicks got here this morning! And they were all alive this time!!

The post office called Luke at 6:30 this morning to let him know that they were there. That was pretty weird just because neither of us knew that the post office was open that early haha. But anyway, now we have all of our replacement chicks. I’m still super annoyed that were were soooo close to getting eggs, but then my neighbor’s dog killed my poor chickens, and now we’re back to square one. Oh well, at least the chicks are cute. πŸ˜‰

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So, you can see that there’s a big size difference between the 2 day old chicks we got today and the 2 week old chicks. They grow FAST! But so far everyone seems to be assimilating well. The new chicks are eating, drinking, pooping, and moving around just fine. And the bigger chicks aren’t bullying them at all and don’t seem too bothered by the new additions to the brooder box, so that’s good! I was kinda worried that the bigger chicks might hurt the new babies but after keeping an eye on them all day, I think they’ll be fine.

So just for fun here’s a little size comparison of a 2 week old Rhode Island red and a 2 day old Rhode Island red.

 

 

 

 

I know those aren’t the best pictures ever, but you get the point. πŸ˜‰ They’re quite a bit bigger and that’s why I was worried, but like I said, so far it doesn’t seem to be an issue. πŸ™‚

So now we have 5 Rhode Island reds, 2 brahmas, and 1 barnevelder. So we’ve got a little more variety in our flock this time around. The Rhode Island reds are pretty much you’re standard brownish/red hen, but the brahmas and the barnevelder should be pretty neat looking once they’re fully matured! I’m pretty excited about that! πŸ™‚

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The baby barnevelder.

They’re all going to have to be inside in the brooder box for several more weeks, but once we’re able to move them outside and into the coop we wont have to worry about Ozzy getting into our yard and bothering them anymore. Along with putting up the new fence between our yards, our neighbor also ran an electric fence all the way around his yard, and won’t let Ozzy outside unless he’s home, so he’s not going to be an issue anymore. πŸ™‚ I’m still kinda pissed that we’re all the way back to square one though, and we wont be getting eggs until the winter now, but oh well. Can’t really do anything but move on at this point.

Alrighty then! Lets talk a little bit about running now, shall we? I mean, that is kinda the main focus of this blog after all. πŸ˜‰ Specifically I’d like to talk about my thoughts on summer running, which can basically be summed up in 3 short words;

Fuck. This. Shit.Β 

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Obviously I am not a fan haha. It’s been crazy hot for how early in the year it is. The past few days the heat index has been in the hundreds, which is pretty unusual for June. Usually that doesn’t come until July and August, so if it’s already this hot now, what exactly are those months going to be like?!? I have a feeling it’s not going to be a lot of fun…

So since it’s been so hot and gross out I’ve been kinda struggling to get my miles in. I really wanted to start building up my mileage over the summer, but jeez louis the heat just gets me every time! And since the weather’s been particular bad this year it’s just made things that much worse.Β  Bleh, I’m ready for fall!! Haha that being said, I am trying though! I got a pretty decent 7 mile run done yesterday! I felt pretty drained and tired the whole day afterwards, but the run itself wasn’t too bad. πŸ™‚

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I didn’t get a run in today though. I woke up feeling kinda gross this morning. Probably from the 7 miles I ran in 85% humidity yesterday. Seriously, the heat and humidity do me in every single time haha. Plus the new chicks got here a lot earlier than I thought they would and I wanted to keep an eye on them all day. Just to make sure they were eating, drinking, and not getting bullied by the older chicks. The life of a chicken farmer, I suppose. πŸ˜‰ πŸ˜‰ πŸ˜‰ While no running was had today, I did spend a little bit of time on my stationary bike. So I was able to keep an eye on the chicks and get my legs moving a little bit. πŸ™‚

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One of my sisters has kinda solved my warm weather running dilemma though, and it’s a good thing we have a truck now, because we have a few things to pick up from my parent’s old house in Illinois! Which actually works out well, because we’re driving there this weekend for one of Luke’s brother’s high school graduation party!

So on Friday after Luke get’s off of work we’re going to be packing up the truck, picking up one of Luke’s other brother’s who lives here in Kansas, and then we’ll be hitting the road and hopefully be making it into Illinois by 9 or 10 that night. I’m not sure if we’ll be stopping at their dad’s house first, or just going straight to my grandma’s though. Luke’s brother that lives here has had kind of a falling out with their dad (that was a whole long thing that I’m not going to get into) and is welcome at the party, but not to stay at their dad’s house, so we’ll be staying at my grandmas. Haha well, I’d be staying there anyway, because why wouldn’t I want to hang out with my grandma? She’s awesome!

This party is on Saturday but I’m not sure at what time, but at some point while we’re there we need to pick up my Grandpa Jim’s boat and my sister’s old treadmill. When my Grandpa Jim died my dad inherited his fishing boat, which was fine while my dad still lived in Illinois but now that he lives in an apartment in Colorado he has nowhere to keep it and they’re trying to clean out that house so they can sell it, so Luke and I are taking the boat. That actually works out quite nicely, because my dad wanted to keep the boat in the family since it was his dad’s and all, and Luke’s a big fisher but prefers to fish out of a boat, so he hasn’t done a lot of fishing since we moved to Kansas almost 6 years ago. So it’s a win-win for everyone! πŸ™‚

We’re also going to be picking up my sister’s old treadmill from her boyfriend’s mom’s house. She doesn’t have a truck and can’t afford to rent one to drive from Colorado to Illinois to pick it up so she bought a new one and offered me the old one. Originally I wasn’t going to take it because I pride myself on being an all-weather-runner and don’t particularly enjoy running on a treadmill but after thinking about it a little bit I realize it would probably be a really good idea! I’ll actually be able to do some decent speed work in the warmer months now! That’s usually something that falls to the wayside once it gets hot and I’m just focusing on surviving haha. Plus I wont have to worry about particularly hot and humid days anymore, if I start feeling too miserable outside I’ll be able to finish up my run on the treadmill! Haha I don’t plan on running on it too much. I still want to reap the benefits of hot weather training, but at least I’ll probably be able to start hitting my weekly mileage goals. Even if that means I have to double and do an easy outdoor run in the morning and then a little bit of a harder workout in the evening on the treadmill. I’m pretty excited about that! I’ve never really been able to do any kind of speed work or harder workouts in the summer before! And hopefully the harder work that I should be able to do on the treadmill will help make me for fit and ready for the 2 half marathons in 2 days that I’ll be doing in November!

Anyway, that’s just a little update for today! We’ve got all of our chicks, I hate summer running and I’m hardcore struggling with it right now, but hopefully getting that treadmill will make that a little easier!

Happy hump day!!

~Ashley

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