Tag Archives: music

Weekly Recap March 5th-11th, 2018

I had a lot of fun in Colorado and you definitely can’t beat the views there, but it’s nice to be back home and running the streets that I know like the back of my hand! Plus it’s much more comfortable being back at the elevation that I’m used to haha. Longmont may only be at around 5,000 feet above sea level, which is probably nothing for some people, but I live 1,000 feet above sea level, so that’s a pretty big difference for me! Oh and sleeping in my own bed is also really nice! I do miss waking up to views like these though…


Anyway, lets recap this week, shall we? πŸ™‚


  • 2 easy miles
  • 10 minutes of strength work

My 5k training plan for Running With The Cows started on Monday! So I kicked things off with 2 easy miles because I’m doing a beginner’s plan haha. That seemed like a smarter decision since I’m coming back from about 2 weeks off after breaking my toe and just a not so great winter of running. It’s all good though! I’m thinking this is actually going to end up being really good for me! Anyway, followed my easy run with 10 minutes of strenght work. Mostly because I kinda didn’t want to do it, but also because I had another 5k that I planned on doing with my dad on Sunday so I didn’t want to do anything too crazy that would make me sore for that. Not like a strength session on Monday was likely to still have me feeling sore by Sunday, but still. πŸ˜‰



  • Rest Day
  • 15 minutes of yoga

I like beginner’s training plans because they include a lot of rest. πŸ˜‰ Actually, this is the first actual 5k training plan that I’ve ever done, so I don’t really know if that’s true or not. But I’m gonna go ahead and assume it is. I actually thought about doing another easy mile or two on Tuesday because “I’m definitely at least an intermediate runner” and “miles matter” and “I don’t need 3 rest days in a week”. All of which are probably fair points. But I woke up feeling really tired and still a little run down. Probably from the traveling to, staying in, and then traveling back from Colorado. Let me tell ya, that 10 hour car ride sucks! And my dad, brother, and I managed to make the trip there and back a lot longer than it should have been haha. We all have fun together though.

On Tuesday I also started taking a magnesium supplement. I’ve been reading a lot about it and how is helps support something like 300 different processes in the body, and is supposed to be good for anxiety and teeth health (two things I could use all the help I can get for haha), and I figured since most people are deficient in magnesium I might as well try it out and see if I feel any different because of it.



  • 2 easy miles

Holy cow! According to my Garmin, I got a lot more deep sleep the night before than I usually do! I’m not sure it that was a fluke or because of the magnesium, but I’m definitely interested in finding out! After I took the magnesium on Tuesday night I started to feel really calm and kinda tired after about 5 ish minutes. So I suppose there’s a good possibility that it really did make a difference in my sleep. I’m wondering if anything else will start to feel different as I continue to take it.

Anyway, Wednesday’s run was less than steller. I got chased by a dog again. I’ve actually been chased by this dog several times before. His owner always has him tied out in his front yard and the dog breaks off all the time. It’s really obnoxious and the dog tends to act pretty aggressively. But can’t really do anything about that…



  • 1 hour on the stationary bike

Cross training! Yay! Hahaha not really. Cross training is boring. The stationary bike is boring. Being on it for an hour is a special kind of torturer for me. But watching Green Day things makes it a little bit better.



  • 3 Miles

Whew man, this run was so. Freaking. Hard. Jeez Louise… Can we just talk about how difficult running is the week before your period? Because it really is. I was so tired. I felt like my legs were made of lead and that I was running through a foot of mud. It was pretty awful and tookΒ forever.Β But on the bright side, I found a rubber duck dressed as a gnome on this run. So obviously that made up for everything. πŸ™‚



  • Rest Day

I felt a little better on Saturday. Less tired, but still bleh. I could have definitely run on Saturday. Maybe even should have run on Saturday. But I wanted to feel rested and have my legs feel good for the Whiskey run on Sunday that my dad and I did, so I focused on that instead.

But sticking with the rubber duck theme, yesterday I bought some new compression sleeves yesterday! And the shipped out to me on Saturday and should be here by Monday. I can’t wait for them to get here! They’re so spiffy! Plus I love Zensah’s compression sleeves! They’re pretty great! πŸ™‚



  • Whiskey Run 5k with my dad

Oh man this was so much fun!! We did really well, had lots of fun, got our shot of Whiskey at the end, and had a great breakfast afterwards! Haha that’s all I’ve got about that for now though. I’m gonna try to have a full race recap up at some point tomorrow. Haha there were a few reasons why both of us could have had a really bad day, but like I said, it went really well for both of us! πŸ™‚

Total Weekly Mileage: 10.10

Haha I’ve got a lot of work to do in the weekly mileage department. But I did spend two weeks doing nothing because of my probably broken to, and 10.10 miles is a whole lot better than that! So I’ll gladly take it!

Happy Sunday, everyone!



February 17th, 2018

Hello friends! I hope everyone has had a super Saturday! πŸ™‚ πŸ™‚ πŸ™‚


This photo is kind of irrelevant haha. I’ve just been wearing these socks all day and they make me super happy. πŸ˜‰

I’m not sure if I can describe my Saturday as “super”, but I did have a pretty good day. πŸ™‚ I’m still not running thanks to my toe, but it is starting to look and feel a lot better! And the tooth that had the root canal seems to be healing nicely as well! It’s still a little sore, especially where I had the Novocaine shots, but other than that it’s doing great! Now I just need to get a crown on it and it should be good to go! I’m still feeling a little bit itchy from the antibiotics I had though (I had an allergic reaction to them). I only took two doses of it so I was hoping the rash wouldn’t last for very long, and for the most part it’s gone, I’ve just got a few itchy spots left and it’s kind of obnoxious haha. But all in all, my ailments are healing and I’m very happy about that! I was in kind of miserable shape there for a little bit, so it feels great to finally be on the mend!

Just for comparison, the photos below show my toe on February 7th, and 16th. So it’s definitely healing! I’m still kinda limping around on it, but it definitely feels better than it did on the 7th when I hurt it!


It’s kind of annoying that I’m always doing this kind of stuff my myself though. I swear almost every time I get hurt and am unable to run, it happens because I did something stupid or klutzy (like slipping, falling, and hitting my toe on the edge of my couch). Most of my injuries don’t come from running, although I have had my fair share of those as well. I’m just super injury prone, I guess.


This is my husband’s assessment of my life. It’s also the reason he won’t let me get on the roof to take down our Christmas lights EVEN THOUGH IT”S THE MIDDLE OF FEBRUARY!!!Β 

Anyway, 4 years ago today to my parents’ extreme disappointment, I got my second tattoo!


Haha I guess they weren’t too fond of their eldest daughter getting a relatively large, black skull permanently put onto her body. πŸ˜‰ I, on the other hand, think it’s fucking fantastic! A lot of people don’t seem to agree with me on that one though, but that just makes me like it even more haha. The artist who did it was pretty awesome! She did a tattoo on Luke a few days before she did mine and they both turned out really great! I bled a lot during this one (it took a lot of ink haha), but even so there is very little visible scaring and 4 years later it still looks really good!

And funnily enough, February 17th also just so happens to be Billie Joe Armstrong’s birthday! That didn’t happen on purpose, it was just a really weird coincidence. Still kinda neat though. πŸ™‚ So yeah, wishing the happiest of birthdays to my favorite front-man!


I wish I knew who to properly credit this photo for! All I know is that I found it on pinterest.Β 

Speaking of tattoos, I want another one (or two, or ten. πŸ˜‰ ). So does Luke. And it would appear that we will be going on another family vacation this summer (this year we’re going to Branson, MO), and I’m thinking we might end up coming home from that trip with a little more ink. πŸ˜‰ We’ll have to wait and see, but we both have several ideas of things we want done, and I’m pretty sure we’re just going to start making it a tradition to get tattooed while we’re on vacation, because why not?! Haha I mean, we both got tattooed while we were in Florida and that was a lot of fun! πŸ™‚ I also kinda want another ear piercing, but I absolutely hate healing piercings. It usually takes my body a while to finally get used to them. So maybe that wont happen. Or maybe it will. I can’t make up my mind haha.

But anyway, that’s all I’ve got for today. Haha I don’t have a lot going on right now, especially since I’m not currently running, so I feel like I don’t have a lot to talk about. Oh well. Hopefully it wont be too much longer until I can run again!

Until next time,


Friday Fives: Songs I Like To Sing Loudly And Badly When No One Is Around

Guys! Jeez!! Why haven’t I done a Friday Fives in about 8 billion years?!?!?

Ok, maybe it hasn’t been 8 billion years, but it’s been a while and that’s kinda no fun. Sometimes coming up with topics, or 5 different things I want to talk about can be hard, but I still enjoy doing this posts. Especially since I like to keep it super broad, instead of just limited myself to “Friday Favorites” like a lot of other people like to do. Haha it gives me a little more wiggle room to talk about pretty much anything I want. πŸ˜‰ I like to ramble about random things, if you haven’t noticed. Haha but that’s more exciting than only talking about running all the time. Or at least I think so.

Anyways, instead of running I wanted to talk about another one of my favorite subjects; music!! Specifically, songs that I like to sing loudly and badly to myself. I know there’s no way I’m the only one who likes to do this!!! I mean, sometimes when I’m home alone I just can’t help but belt out some of my favorite songs. And really the only reason that it’s bad is because I have absolutely no talent for singing whatsoever. πŸ˜‚ But dammit if I don’t enjoy doing it!!

So, here are 5 songs that I just can’t help singing along to, loudly and badly, when no one is around. Sometimes awful dance moves may or may not accompany this little hobby of mine. But that’s something that’s gonna stay between me, myself, and I. πŸ˜‰

1. Saturday Night –Β  Misfits


I desperately want to put this song on one of my running playlists, but I don’t trust myself…the second those oooooo’s start I can’t help but sing along. And I’m not entirely sure that this is a good song to be belting out in public. I don’t think all of the very friendly, but a little bit older, and kinda old fashioned people who live in my neighborhood would appreciate me yelling “there’s 52 ways to murder anyone” or “now I’m watching, watching you die”. Especially the ladies at the Baptist church that I often run by. I get disproving looks from them sometimes. My guess is it’s the tattoo’s, facial piercing, and dyed hair. So I’m thinking they wouldn’t appreciate this song….

(I feel like I need to mention that I’m actually on really friendly terms with a lot of the people I see on a regular basis when I’m out running/walking dogs/whatever. A good majority of the people I live near really are older and kind of old fashioned (I live in a small town in a kinda rural part of Kansas, so that’s unsurprising), but they’re all super nice and I enjoy talking to a lot of them. I just don’t think they’d appreciate the Misfits like I do hahaha.)

2. Sugar We’re Going Down – Fall Out Boy

I was 14 years old when this song came out. Jeez Louise I can’t believe this song is so old… Do you guys remember back in the day when punk/pop punk/emo/that basic genre was super cool. Everyone loved it and was super into everything that went with it. Like, everyone I went to grade school with wore skateboard shoes (guilty! I has a sweet pair of Etnies.). Safety pins. So many safety pins. Every girl had a crush on Billie Joe Armstrong, Brendon Urie, Pete Wentz, and that dude from Sum 41. We all watched Jackass and every guy wanted to be Johnny Knoxville or Bam Margera. We all argued about who’s music tastes were better and adamantly denied that we liked country music (even though we were all brought up on it). We brought our GameBoys and Pokemon cards to school (my class actually got all of that banned from my school hahaha) and battled/traded Pokemon at recess. Our school had skate nights at a local roller rink where we all showed off our sick roller blade moves, played wipe out and did the Cha Cha Slide, and ate frozen pickle juice (it was a thing at this roller rink!). We all thought we were a bunch of bad ass 8th graders, but really we were just a bunch of Midwestern kids who went to a private, Lutheran school in Illinois and didn’t know shit about the world. Those were the days…

So yeah, this song brings out the 14 year old girl in me, and I love it. Also, I like to think that my 14 year old self would think that me now at 26 is pretty freaking cool. πŸ˜‰

3. Come On Eileen –Β Dexys Midnight Runners

How can you now?!?!? That’s literally all I’ve got for this one. How can you not?!? Such a good song. πŸ™‚

4. She’s Out Of Her Mind – Blink-182

Fun fact; I’ve literally never listened to an entire Blink -182 album. Actually, as a general rule, I don’t exactly like Blink-182. Now, you might be wondering “But Ashley, doesn’t Blink-182 sound a lot like Green Day??”. Yeah, I guess, kinda. And that’s kinda part of my problem with them. Mostly it’s just that I’ve seen a few interviews with Tom Delonge and I don’t know man, there’s just something about him that I find ridiculously off putting. I don’t know, I’m just not a fan…

That being said, I listen to quite a few Blink-182 songs for someone who doesn’t exactly like them haha. And when there new album came out in 2016 I found this song and was pretty much hooked. Now I can’t stop listening to it. It gets stuck in my head all the time. I find myself singing it a lot. I’m not supposed to like Blink-182! Send help!!! πŸ˜‰

(I know that my bias against them is kind of unfair and a little bit ridiculous, but dammit there’s just something about this band that I absolutely hate and I’ve yet to take the time to figure out what)

5. Oh Sherry -Steve PerryΒ 

*lots of dramatic arm flailing* OH SHERRY OUR LOVE HOOOOOLDS ON HOOOOOLDS ON!!!

Haha I find most 80’s music to be super cliche and over dramatic. But that’s what makes it so much fun right? πŸ˜‰ But seriously, how can you hear the refrain of this song and not want to sing along? Because I find it to be very necessary hahah.

Ok seriously though, I know I can’t be the only one who does stuff like this. What songs do you absolutely have to sing along to when you’re alone??

Thursday Things

Hello, people of earth and any potential space aliens reading this! Haha hey, you never know! πŸ˜‰ πŸ˜‰ πŸ˜‰


First and foremost, can we talk about how freaking true the above photo is? Especially when you decide to chug two Not Your Father’s Root Beer Beer’s on a Wednesday night. I know that’s not a lot, but I don’t exactly drink often and chugging them in a short amount of time may or may not have gotten me a little bit tipsy and I woke up a little more tired than I probably should have and very thirsty. Oh well, that was an easy enough fix. πŸ™‚

Anyways, yesterday was Dean’s birthday!!!!!! My favorite running buddy turned 3 years old yesterday! We didn’t make him a cake like we did for Finn, but he did get a pretty good amount of raw, ground beef all to himself. So I think that more than makes up for it.


I say he’s my favorite running buddy, but I actually haven’t run with him for a while haha. I need to though. He really enjoys running with me. I’ll have to do that after all of the salt washes off of the roads. I don’t like walking my dogs on all of that stuff. It’s got chemicals in it that I don’t want them getting on their feet.

And speaking of running (my segues on these “Thursday Things” posts are so freakin good, I know. πŸ˜‰ ), I didn’t do any one Tuesday or yesterday haha. After running on snow and ice on MondayΒ my legs were completely trashed and my left knee was a little bit sore. I suppose that’s not too surprising though. Running on snow is hard! So I took a rest day on Tuesday and spent a little bit of time on my stationary bike on Wednesday. Haha and actually, part of the reason why I didn’t run yesterday was because it felt like -12 degrees outside and I didn’t feel like dealing with that kind of cold. It just didn’t sound like fun.

It’s looking like we’re not gonna have to worry about the crazy cold for much longer though! I mean, look at Sunday. That’s basically shorts weather at this point!!


It was still pretty chilly this morning though. It felt like 7Β  degrees when I woke up, which not gonna lie, felt a little bit toasty after -12 the day before hahaha. But since it was a tad bit warmer out and my legs felt a lot better, I figured I’d better do some running today. So I went out and did 20 easy minutes. I still had a bit of a niggle going on in my knee, so I figured short and sweet was a good idea for today. Plus there were still some icy patches on the road and that’s what more likely than not made my knee sore in the first place haha.


So, Death Of A Bachelor kept me entertained during my warm up and run this morning, but I need some new albums to listen to while I run. Suggestions?? Please! I’m getting really bored with most of my music lately haha. I need some new tunes!


Alrighty then! This is kinda super random, but aren’t all of my “Thursday Things” posts? Anyway, so a couple of months ago I saw an ad for this app called Achievement on Facebook. The ad basically claimed that you could earn a little bit of extra cash by being active. Of course I initially thought it was bullshit, but I did a little bit of research, downloaded the app, and discovered that it’s actually legit! Or at least it seems that way so far. So basically, you earn points by syncing apps like myfitnesspal, Strava, Garmin Connect, the FitBit app, Apple health and other apps like that, and basically just using them haha. It seems like you earn the most points by just logging steps but you still get a few by logging your meals, activities and what not. Then once you earn 10,000 they supposedly send you $10, either through PayPal or direct depostit. I haven’t gotten that far yet (I’m getting close though!) but I’ll let you know if I actually get $10!


So obviously it’s not a lot of money, but hey, it’s something! And basically all you have to do is use health/fitness apps that you already use! And I’m not getting any kind of compensation or rewards, or anything like that for talking about this app. I just thought it was pretty spiffy and wanted to share it with you guys! πŸ™‚ If you’re at all interested, here’s Achievement’s website!

Anyway, I believe that’s all I’ve got to talk about for today! Haha now that the holiday’s are over it feels like I’ve just got nothing going on and very little to talk about at the moment. Especially since I’m just slowly working back into running and whatnot, so nothing very exciting is really happening right now. But I do have one race on the schedule in May and a few others that I want to do this year, along with all of my other running goals/plans. So hopefully before too long things will start picking up again! Haha but I just feel like I’m being kinda boring at the moment. Oh well, can’t do much about that except keeping up with what I’m doing. Which like I said, isn’t much, especially running-wise, but I do feel like I’m making some progress on that front. Slow progress. But progress nonetheless!

Happy Friday eve everyone! I hope everyone’s had a great week so far!!



Oh yeah, and I’m bringing back the blonde hair streak thingy!! I don’t remember if I mentioned that on here yet haha. I’m kinda over the whole black hair thing, so I’m just letting that fade and working on bringing the blonde thing back. Right now it’s kinda orange, but hopefully it’ll only take one more round of bleaching to turn all the way blonde again. Like everything I’ve got going on right now, it’s a slow process.

Ok, now I’m done. πŸ˜‰

Weekly Recap: December 18th-24th, 2017


  • 30 Day Shred Day 6

Starting to slowly ease back into my usual routine after a few days off. Definitely started off this week feeling a lot better and more motivated than last week, so that’s good! Anyway, still no run on Monday but I did get a workout in and I’m happy about that. πŸ™‚


  • Rest Day

Kind of starting to keep track of everything I took a break from last week. Food, steps, all of that good stuff. It just felt right to start getting back into all of that. Plus those Garmin Connect step challenges make me super competitive, so obviously I had to start moving around more again haha. Honestly I probably would have attempted a short run on Tuesday, but the gas company was supposed to come and re-do our gas line. I guess they ended up having something come up and they never showed, so I pretty much waited all day for nothing…



  • Rest Day

The plan on Wednesday was to run! But when does anything I plan on doing ever actually happen?;) Haha I woke up with anΒ awful,Β pounding headache. Now, there are some headaches that running can help make go away. This was not one of them…Ah well. At this point what’s another day off really gonna harm? Absolutely nothing, that’s what. πŸ™‚ πŸ™‚ πŸ™‚


  • 2.5 mile run
  • 15 minutes on the stationary bike

Yay! I finally ran!! Twas not the epic come back that I was hoping for after taking a little over a week off, but hey, I’ll gladly take it! Haha and who the hell actually uses the word “twas” anymore. Me apparently.


I am still absolutely in love with my Zensah holiday socks, in case anyone was wondering. πŸ˜‰


  • Rest Day.

Friday was filled with shopping, and plumbers and heating/cooling maintenance people being at my house working on stuff. It was kinda hectic and I didn’t really have time to do anything haha.


  • 3 miles

This run was a lot of fun!! Haha it took me something like 45 minutes, but I stopped and talked to several of my neighbors and that’s what made it fun anyway. πŸ™‚ πŸ™‚ πŸ™‚



  • 1 mile
  • lots of running around and getting stuff ready so that Luke and I can drive to Illinois

Haha because that totally counts, right? πŸ˜‰ But anyway, we got the first snow of the season today! Yay!! How neat is it that it snowed on Christmas eve? I thought it was, anyway. So I actually didn’t plan on running today, because I had A LOT that I had to get done and I kinda slept in, so I didn’t have a lot of time to do it. But when I saw that it had snowed I obviously had to go out and do something. πŸ™‚

So yeah, my week’s been kinda crazy, but it’s also been pretty exciting!! πŸ™‚ Luke and I are currently on the road on our way to Illinois and we should be there around 12:30 am. Fun fun fun!

Merry Christmas eve, everyone! I hope you allΒ  have had a wonderful holiday season and have a fantastic Christmas!!

~ Ashley

Fun Mail Day, The Streak Continues, and Other Thursday Things

Alrighty! I’ve got a bunch of randomness to talk about today, so just bear with me for a little bit. πŸ˜‰

Christmas time is here!!! That means decorating, baking, gift wrapping, Christmas music, lots of packages in the mail, family time, and all sorts of other fun and craziness. Oh man, I love it though. Even though it can become a little bit stressful. πŸ˜‰ So far I’ve got the inside of the house decorated and it looks great!! I still want to hang up the outside lights, but Luke wont let me get on the roof. Something about me being clumsy and not wanting a hospital bill…So I guess he’s gonna have to do it at some point. πŸ˜‰

All of the animals are ok with Christmas, except for Finn. Christmas confuses and upsets him and he’s been spending most of his time hiding outside or in the bedroom. Haha but this is his first Christmas so this is all new to him.

We’ve also officially got a good start on Christmas gifts! We’ve got his mom and his brother and sister on that side of the family taken care of. All that’s left to do is wrap them and ship them off to Minnesota. We also know what we’re getting his dad, one of his brothers on that side of the family, and we bought his other brother on that side of the family his gift. We’ve got one of my sisters taken care of, we know what we’re getting my brother and dad, we’ve just got to figure out my other sister and mom. And we’ve got gifts to each other all figured out. There’s still one thing I want to pick up for him, but I’m gonna take care of that this weekend. πŸ™‚

And I guess that brings me to the fun mail day stuff!! Well, today was supposed to be a fun mail day. A bunch of stuff that Luke and I had ordered over the last week or so was all supposed to come today. But a gift I’d gotten him and my Honey Stinger stuff got delayed. That’s not surprising, shipping stuff gets all kinds of crazy this time of year and I’m not worried about it. I am pretty super excited about my Honey Stinger stuff though.Β They had a crazy awesome cyber Monday sale. Literally everything was 50% off, so I stocked up on waffles and also bought a pair of socks, because I can always use more running socks haha. That’s all supposedly going to make it here tomorrow. Hopefully it does because I’m pretty stoked about all the waffles I bought haha.

Anyways, the stuff he got me for Christmas arrived and I have been told multiple times to stay out of it. Haha that’s pretty hypocritical from someone who told me if he finds where I’ve hidden his Christmas gifts he was going to open it and ruin Christmas (his words, not mine). But whatever. πŸ˜‰ Also my amazing holiday socks from Zensah also came today! I’m so stoked about these socks!! I actually purchased them on the way home from Colorado last Friday because I wanted to make sure I was able to snag a pair and I was afraid they’d sell out pretty quickly. But anyway, I’m so excited that they’re here and they are probably the only pair of socks that I’m going to be wearing all season. πŸ™‚


Also, speaking of Honey Stinger (I’m so good atΒ segues πŸ˜‰ ), I’m super duper excited to announce that I’ve officially been accepted back into the hive for 2018!! Yay! Honey Stinger for real fuels 90% of my running, dog walking, road trips, hiking, and other random adventures. Seriously, I’m not kidding when I say Honey Stinger is my favorite fuel. πŸ™‚


And I guess while we’re on the subject of brands I’m an ambassador for, lets talk about StrideBox for the holidays for a second!! First off, I absolutely love StrideBox! It’s basically like getting a Christmas gift in the mail once a month. πŸ™‚ Second off, if you’re looking for a great gift for one of your runner friends, a gift subscription to StrideBox just might be the way to go!! And now until December 24th, you can use the codeΒ RunningRebel10Β to get 10% off of a 3 or 6 month gift subscription to StrideBox.


Okey Dokey, now that that’s out of the way, lets talk about this run streak for a second!


As of today I’m 8 days in and feeling pretty good! I’m actually really glad to have a goal to keep me going haha. If I didn’t I don’t think I’d have done very much running this week. Not like I’ve actually done a lot of running or anything, but it would have been a lotΒ less if I didn’t have a goal to get out there and do at least a mile every day. πŸ™‚Β So for today I did the bare minimum of a mile, and I legit waited until the mail got here so that I could wear my super spiffy socks. They made me feel better about the fact that it’s been kinda warm and sunny out lately.


Keeping up with the running thing is going well but I’m not doing so well with the stretching/strength training/cross training thing. Well, at least I haven’t been this week. Last week I actually did kinda well with all of that, but I’ve been slacking off for a couple of days now. I definitely need to get back on track with all of that. Especially recovery stuff. I think that just might be important when it comes to the run streak thing. πŸ˜‰ So I spent some time getting reacquainted with my foam roller and yoga mat this afternoon. Yeah, that sucked pretty bad but it was totally worth it! Well, probably haha. Also spent a little bit of time on the stationary bike, just to get my legs moving in a way that’s not running or walking. I figured that would probably be a good idea. πŸ™‚


Torturer tools.Β 

Alrighty then! That was basically just a bunch of super duper randomness, but my “Thursday things” posts tend to be just that! But that is all for today I suppose. So Happy Thursday everyone! πŸ™‚


Friday Fives: Things I’m Thankful For

I hopeΒ  everyone had a fantastic Thanksgiving! I sure did! Luke and I drove to Colorado to hang out with my parents and brother (unfortunately my sisters couldn’t be there…). My dad and I did a 5k around the lake near his apartment, we all hung out, played with the dogs, cooked, and ate a bunch of yummy food. πŸ™‚ It was great. I hope you all had lots of fun as well and didn’t have any issues traveling anywhere. Traffic is always insane this time of year and I’m sure the airports are pretty crazy as well. Anyways, lets talk about some stuff I’m thankful for!

1. My Family

My family is pretty awesome. My dad is the coolest, smartest, most hard working person I know. I’m so lucky and so eternally grateful that we have very similar personalities and that we get along so well. My mom is kind, sweet, and very fun. She did her best to take care of me and my two sisters back when we were all really little and my dad was a long haul truck driver. My sisters (who are twins!) are so smart, adventurous, and always up to try new things. We got into a lot of trouble together while we were growing up, by doing things like dragging each other around off of the back of the four wheeler, or jumping off of the roof onto the trampoline. Good times!! And we still always have fun together. My brother is the baby of the family and 7 years younger than me, but we still get along really well. He’s basically an expert in all things guns and knifes which is pretty cool (his shirt in this photo says “Got Ammo?”). πŸ˜‰ We listen to a lot of the same music which I think is pretty cool considering our age difference. He’s also a freaking animal whisperer and I’ve literally never seen an animal who doesn’t like him! Even my cat bubbles does and she hatesΒ everyone.Β 

So yeah, my family is awesome. πŸ™‚ It sucks that we all live so far apart now though so we don’t get to see each other as often anymore. I think this photo was taken the last time we were all together, which was for my dad’s 50th birthday in 2016.


2. Luke

Luke is my favorite (which is what I tell him all the time). πŸ˜‰ We met each other in 8th grade and have pretty much been partner’s in crime ever since. He works very hard to take care of me, his siblings, his friends, and all of our critters. He’s also super supportive of all of my crazy running ventures and will wake up super early to go stand in the cold just to watch me cross a start/finish line.

We’ve been on lots of crazy adventures in the 10 years we’ve been together and I’m sure we’ve got plenty more to come! So yeah, he’s pretty cool. πŸ™‚


3. My Border Collies

I can’t imagine my life without these furry monsters. They’re just so much fun and definitely make life interesting! Plus nothing compares to the unconditional love that dogs give. Dogs are great and people don’t deserve them, but oh man am I glad that we have them.


4. Running

Life would be really boring without running. I mean, without running I wouldn’t have a reason to wake up at 5 am in the summer and watch the sun rise. Or be the only person out and about while it’s snowing. I get to connect a little bit more with nature which is something that’s really important to me. I wouldn’t get to test my physical and mental limits in the way that running has tested me. I’ve met and had some great conversations with some really amazing people and have experienced and kind of comradery with complete strangers that I’ve never felt before. Running has given me a chance to learn, explore, and endure in ways that I never have before. Honestly I don’t know what I’d do without it.


5. This Blog, My InstagramΒ Account, All Of My Awesome Internet Friends, and the Online Running Community In General.Β 

Thanks to this blog and Instagram, I’ve found a crazy awesome community of amazing people. Every day I get to share my story, be inspired by other people’s stories, talk to people, and share ups, downs, horror stories, PR’s, family stories, tips, tricks, and everything in between. I’m so incredibly thankful that the online running community and runners in general tend to be super inclusive and supportive and all around awesome. Very rarely do I see a runner putting a fellow runner down. For the most part we all celebrate each other’s successes, lift each other up when things don’t go the way we had liked, and support each other in any kind of crazy endeavor we set out on.

I’m not sure if that’s entirely unique in the crazy online world. But I do think it’s special and I’m so glad that I’ve found it. πŸ™‚