Tag Archives: KC Running Company

Actually Back To Scheduled Programming

Welp, it’s my first full week home back from Florida, so now I’m going to be posting the usual weekly recap, what I ate Wednesday, Friday fives, etc. posts, since I didn’t do any of that last week, or the week before. πŸ˜‰ Plus I kinda like to keep things on a scheduled and it’s kinda been driving me crazy that I haven’t been doing that lately.

Anyways, happy Monday! I hope you have a good day and a great new week!! I’m definitely doing to be trying to make this week a good one! Half marathon training round 3 officially starts this Sunday and I’m a little nervous because I currently feel very unprepared but I’m also very excited!

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At this point I haven’t officially registered for what will be my third half marathon, but hopefully I’ll be able to do that very soon. But the goal is to run the Longview Half marathon again! Haha I know at this point in my running career that this is the only half that I’ve done, and eventually I’m going to broaden my horizons and run a different half, but for now I’m sticking with this one. Mostly because so far, I’ve run every Longview Half except for the very first one, and years and years from now I still want to be able to say that. πŸ˜‰ But eventually I’m definitely going to start running more than one half marathon a year, but this is just not that year.

I’m thinking maybe next year I want to do the Running With The Cows half. I did the 5k last year and it was a lot of fun! It was a beautiful course, there were in fact cows, and there was a HUUUGE feast at the end of the race. But since I only did the 5k last year, I only had a bagel, banana, and chocolate milk, because after only 3.1 miles I didn’t feel like it would be right to eat any of the other goodness that they had there. Especially since it was probably around 9 in the morning at that point. Haha but I could totally justify partaking in the post race feast if I Β were to run the half. πŸ˜‰

 

 

But enough about future/past races. Lets talk about some current running stuff!

So, I ran one whole mile today! Yay! Haha but I’m currently doing this thing where I intentionally go out a little later in the day than I normally would, just so it’s a little hotter out and the sun is shining on me. And so far I can only make it a mile without feeling like I’m absolutely going to die under those conditions, but I feel like intentionally getting out in the conditions that are hard for me is going to make me more mentally (and maybe even physically) tough, and I’m hoping it helps me adjust to training in the heat a little better. Haha it still really sucks though. I’m so ready for fall to get here. πŸ˜‰

 

 

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All summer long I’m just a sweaty, gross, unhappy mess.

But I’ve been getting it done! Like I said, whenever I purposely go out later I’ve only been getting a mile of running done (I’ve been making a point to run a mile out and then walk a mile home), so that’s what I did today. I got out the door at 9 am when it was about 82 degrees, 70% humidity, and sunny without a cloud in the sky. So basically my least favorite conditions ever! Haha but at least today the humidity wasn’t all that bad. That was my one happy thought throughout all 12 minutes and 17 seconds of my run. πŸ™‚

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I’m so very excited about how awesome both of my new tattoos look!Β 

So yeah, I guess I’m trying to take my weaknesses and use them to make me better. Haha it’s not fun though…Especially since I’ve pretty much got a routine down where I run, walk the dogs, and then work in the garden, so when I run later in the morning sometimes the dogs don’t get walked (I don’t like walking them on the asphalt if it’s super hot and the suns been out for a while), and that means I have to be in the garden when it’s hotter and sunnier. That’s no fun. But the garden is definitely recovering from the 10 day’s it didn’t get cared for while we were in Florida! I’ve got two new watermelons growing out there, more cucumbers than I know what to do with, and a shit ton of green tomatoes, and a few tomatoes that are just starting to turn red/yellow. I’m very happy about all of that, but I am still mourning the loss of my zucchini plant…

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But anyway, I do feel like I’ve gotten a little bit accomplished this morning so now I need to sit down in the air conditioning, drink something with electrolytes in in (I’m a super salty sweater), and recover from being in the heat. It’s kinda sad, but the heat really does take a lot out of me and it takes me a while to recover haha.

Anyway, I hope you have a great week!

~Ashley πŸ™‚

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I’m Officially Registered For My First Race Of The Year!

Yay!!

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So last night KC Running Company posted about this new 5k/10k on their Facebook page, and after reading a little bit about it I decided that I absolutely had to do it!

It’s in Louisburg Kansas (obviously πŸ˜‰ ), which is where the Louisburg Cider Mill is. That’s where Luke and I go pumpkin picking in the fall! Now this race isn’t actually at the cider mill (that would have been really neat though), but I figure the Louisburg Cider Mill has to be somewhat involved. Like they’re probably providing apple cider or something for the event. So that point alone pretty much sold me on this race, but then I found out that participants that are 21 and over get a souvenir cup of hard cider at the finish! Haha yeah, I literally went and registered for the 10k after I discovered that little fact. IΒ love hard cider!

So I’m super duper excited because this will be the first 10k race I’ve done! I’ve been wanting to do one so bad, but it seems like it’s easier to find 5k’s, half marathons, and full marathons. Plus the course is supposed to be really pretty and the race doesn’t start until 5 pm so in October that should be right around dusk, which is seriously my favorite time of day!

So yeah, that’s pretty much all I know about this event haha. I guess this is it’s first year, so they don’t appear to have an actual website yet, but it is a KC Running Company event, so I’m sure it will be a lot of fun! They seem to put on some really good races. πŸ™‚ The only thing I’m really worried about is that there wont be many other participants and that I’ll end up coming in dead last. But I suppose that’s one of the hazards of being a slow runner. AndΒ somebodyΒ has to come in last, I suppose. Either way, I’m still very excited about this race! πŸ™‚

And now I just need to sign up for the Longview Half again and I’ll be set for the year! I would like to do a few more races, but now I’ve got a fall 10k to look forward to (and fall is my favorite, so that’s exciting) and then hopefully my goal half marathon (which is basically becoming a November tradition for me), and I am very content with that. πŸ™‚

Happy Thursday everyone!

~Ashley