Tag Archives: heat wave

41 Days Until The Autumn Equinox and 49 Days Until The First Day Of October!

Yeah, I have a countdown for both of those things going on my phone. 😂

For real though, I’m so over summer!

Not that I was exactly into it to being with. But I’m very ready for it to be over at this point. I’m tired of having to wake up super early to run before the sun comes out at the heat index hits the 100’s. I’m tired of dripping with sweat and being crusted with salt by the time I finish my runs. I’m tired of feeling drained and sapped of every ounce of energy I have on super hot and humid days. And I’m tired of having to resort to running on the treadmill on days where I want to sleep in until 7 am or days when we have heat warnings and I just can’t handle the excessive heat and humidity (I’m for real a huge wimp in the heat and the humidity doesn’t help my asthma…). I am so ridiculously ready for some cool weather and beautiful fall days!

But alas. For now you will find me drowning in my own sweat. 🥵

Alright. I know that was like, the worlds largest pity party. But I think sometimes it’s best to just get it all out, ya know? 😂

Mostly I’m just upset because I ended up sleeping in until 8 am today. Yesterday I was up early, ran 3 “easy” (but they were actually hard AF) miles, and then proceeded to do 2 hours of strenuous yard work. All in the full sun, 80 degrees a rising, 94% humidity weather. With an excessive heat warning on top of it all. The heat index for yesterday got up to 103. Luckily I was done with everything and inside for that part of the day. But my morning in the sun, heat, and humidity really drained me. Hence the sleeping in until 8 today. And since it was already 80 degrees by then I figured the treadmill was my best option. Not my favorite, but sometimes you gotta do what you gotta do.🤷🏻‍♀️

That being said, I might have procrastinated my run today a little bit. I don’t find the treadmill to be particularly appealing so it’s can be really hard to take the first steps of actually getting onto the damn thing!

Eventually I did though. While I might not be stoked about the treadmill it’s pretty easy for me to stay motivated to get my runs done when I have a race on the calendar. Or in this case two. In two days. 😉

So around 10:40 this morning I hopped onto my treadmill and got today’s workout done! It definitely helped that my training plan called for my favorite kind of interval workout today, but oh man it was still super hard! I got through it though! Plus for most of my workout there were these little birds hanging out in the bush right outside my window and that was cool! Hahaha they were pretty entertaining and definitely helped take my mind off of the fact that I was putting in some hard work on the treadmill.

Seriously though! I’m so glad that one is over! It was super tough and now I’ve been super tired all day. Like I said, I’m very ready for fall to get here so running isn’t so darn draining all of the time.

Anyway, thanks for hanging around and reading my pity party for today!

I’m all for positive thinking but I also think it’s helpful to say how you feel out loud or write it all down. Bottling things up all of the time just doesn’t work. At least it sure doesn’t for me! I already feel better now that I’ve complained!

So yeah. That’s all for today!

How are you feeling? Are you a summer lover or are you ready for fall? 🍁🍂

You’re very sweaty, sport drink reliant friend,

~Ashley

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