Tag Archives: happy new year

Weekly Recap: December 24th-30th, 2018

Holy cow this week has been a crazy one!! But Christmas will definitely do that!!

Luke and I were in Illinois until Wednesday night, visiting family for the holiday, so things have been a bit hectic around here. I didn’t run until Thursday this week! πŸ˜‚ It’s all good though, my one and only goal for this week was to enjoy Christmas. Mission accomplished on that front!!

You can read more about our Christmas adventures here, because I don’t want to repeat myself too much. Since I’ve already kinda gone over all of that I won’t be getting too much into it all again. πŸ˜‰

Monday:

Christmas Eve! Yay!!

Luke and I woke up at 3 am to drive from Kansas to Illinois so that we would get there early enough to see his dad for a little bit before after he got off work but before had to go to bed (he’s been working midnights lately). And we did! Hahaha oh man, after being awake at 3 am and driving for 5 hours, Monday was a LONG day. We still had fun though. 😊

Tuesday:

Merry Christmas!! πŸ¦ŒπŸŽ…πŸ»πŸŽ„πŸŽπŸͺ🍷

Another very hectic day, running all around our old stomping grounds, trying to see and participate in as much family festivities as possible! I like to think we did a pretty good job of that. 😊 Oh, and there was SO MUCH FOOD! Hahaha it was great. πŸ˜‹ We definitely had a very good Christmas.

Wednesday:

We finally made our way back home Wednesday afternoon after eating yet another large lunch with one of Luke’s grandmas. We got home around 5:30 pm, but instead of getting to relax after our hectic few days we had to unload the truck, put away all of our Christmas gifts, take care of all of the animals, go grocery shopping, and then clean up the house. Once all of that was taken care of we had a couple of hours to kick back and chill before we went to bed.

This photo is actually from Christmas, but my father-in-law got me this wearable blanket/Snuggie kinda thing for Christmas and I love it! Hahaha I’ve been wearing it pretty much non stop. 😁

Thursday:

  • 2 miles
  • 30 minutes of yoga

Woohoo! Finally got a run in!!

It wasn’t a great run though. After sleeping on a pull out couch, eating a bunch of yummy but not so healthy food and not drinking nearly enough water, this run was kinda tough! It felt really good to get out there and get moving though! Especially after spending 5 hours in the car the day before. Sleeping in my own bed was also pretty great. 😊

Friday:

  • 4.5 miles

Another tough run. Still got about 2 miles of some decent interval work done during this run though. I’m feeling kinda out of shape, but after all of the events that have unfolded this week thats really not surprising. πŸ˜‚ I’m not worried about it though. While it is pretty easy to lose fitness in running, it’s not too terribly difficult to regain some of it in a relatively short time frame. Especially if you’ve been running for a while. πŸ˜‰

Saturday:

  • Rest day
  • 30 minutes of yoga

A rest day? Really Ashley?? After only 2 days of running? πŸ˜‰πŸ˜‚

Really I just needed a break. After all of the Christmas craziness I just needed a day to sit back, relax, and spend some time by myself. Especially since we’ll be back in Illinois in a couple of days. Honestly though I just did the resting and relaxing thing in the morning. I also spent some time working on blog posts that you’ll be seeing here in the next couple of days. I spent the rest of the day putting away all of my Christmas decorations and cleaning the house. Honestly it felt really good doing that. 😁

Sunday:

  • 3 treadmill miles

I am literally the most awkward treadmill runner ever. πŸ˜‚ Hahaha oh well, still squeezed in 3 miles for today. The rest of my day has been dedicated to getting ready to drive back to Illinois for New Year’s Eve.

That brings my total weekly mileage to a whopping 9.5 miles. πŸ˜‚ Honestly I’m happy I got any running done this week! It’s been a hectic one!

Wishing everyone a happy New Year’s Eve Eve! πŸ˜‰

~Ashley

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2018 Goals, Potential Races, and Finn’s First Birthday!

Happy New Year, everyone!!

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I hope you had a very merry Christmas, a fun (and safe) New Year’s Eve, and a happy holiday season in general. Mine sure was!!

For Thanksgiving Luke and I drove to my parents’ place Colorado and only really got to spend one full day there, but we jam packed that day with all sorts of fun (which you can read all about here πŸ™‚ )!

 

 

For Christmas we drove to Illinois and were able to stay there for a little longer. We spent A LOT of time running around all over the place trying to go everywhere we needed to go, see everyone we needed to see, and attended the usual family Christmas parties. We totally succeeded at all of that and had lots of fun doing it! It hardcore wore us out though and I think all of that contributed in my getting a gross chest cold later in the week haha. You can read about that craziness here, if you’d like. πŸ˜‰

 

And as for New Year’s Eve well, we were going to hang out with some friends, but one of them had just had surgery and since I was sick that didn’t end up happening. So I spent most of the morning making the Carrot-Ginger soup from Run Fast Eat Slow and it turned out great!! Then Luke and I just hung out at home together all night. It sucks that I’m sick but it was still nice. Plus he’s taken a couple of days off of work this week, so we’ll getΒ even more time to spend together which is nice. He works a lot so we don’t get that very often anymore.

But anyway, enough about holiday stuff, lets talk about my goals for the new year!! Honestly I don’t have many that are super thought out or anything. One day a week or two ago I just wrote down a few things I wanted to do and work on and kinda sorta built on those, pretty much as I wrote this blog post hahaha.

Goals For 2018:

  • Be more constant about hitting my step goal. Thanks to the whole fitness tracker crazy, it seems like nowadays a goal that a bunch of people have is to take 10,000 steps everyday, and I am one of those people. 10,000 steps is kind of an arbitrary number, but I think it’s a good goal to have, especially in our modern world in which we do a lot of sitting. It’s definitely a very obtainable goal and I’m usually pretty good about it, but I’ve been slacking a little bit over the past several months. Now I decided to go with being more consistent instead of trying to aim for it every single day because that seems like the better way to go. I mean, every once in a while it’s nice to have a day were you sit around doing nothing, or life happens and you just can’t get it done without going to extremes, or becoming super neurotic about it. And besides, consistency is key. πŸ™‚
  • Build up my weekly running mileage to about 50-60 miles a week. This is something I’ve been wanting/needing to do for a while, but have never really come up with a plan to accomplish. Technically I still don’t have an actualΒ plan,Β but I do have a pretty good idea about how I want to go about doing it, so at least there’s that.
  • Keep a training log. Another thing I’ve been needing to do for a while! Actually, I have kinda sort kept a written log before. I do really well for a while but then kinda taper out. But now I plan on keeping an alarm on my phone to remind me to do it haha! I think a written log is definitely going toe help me find things I can do to help me improve my running, figure out how/when/why I get injured (I’m kinda sort injury prone πŸ˜‰ ), and help me keep up with my goals. I mean, it seems like the most successful runners keep a written training log, so there’s gotta be something to it!
  • Write down one positive thing in said training log every day. I think this will just be a good way to remember that not everyday is good, but there is good in everyday. Even if that good is something super small like met a new dog, ate a yummy cookie, my hair looked nice today, and stuff like that. πŸ™‚

So that pretty much covers my goals for the year. I think they’re all achievable goals. Now I just have to remember to stick with them hahaha. πŸ˜‰

Along with my goals there are also a few races that I want to run this year; the Garmin 10k in April (I thought about doing the half but I’ve yet to do an “official” 10k and that’s something I want to cross of my bucket list. Plus a 10k takes a lot less time to train for haha), the Running with the Cows 5k (which I signed up for before the price increase last night! πŸ˜‰ ) in May, and the Longview half in November (that’ll make it 4 years in a row that I’ve run this race and I want to keep that going!!!

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The Garmin 10k will be a new one for me, if I do it, and that’s pretty exciting!! Plus, it’s held at the Garmin world headquarters which is legit 10 minutes away from my house, so that’s really nice! I did the Running with the cows 5k in 2016 and it was a lot of fun!! There were baby goats and cows at the start line, It’s held on a pretty rural road with all sorts of pretty views of cow fields, and there is a ridiculous amount of food at the end! So what’s not to love?!? Oh and this one is like 15 minutes away from my house which is also super awesome. πŸ™‚ And of course the Longview half. My first and only half marathon experience and my November tradition. Eventually I will run another half that is not this one. Eventually…hahaha.

 

 

Aaaaand last but certainly not least; today is Finn’s first birthday!! Yay!!

Finn started out life as a not so cute puppy (I mean, ALL puppies are cute, but Finn was the least cute puppy I’ve ever seen hahaha. He was mostly just awkward.) with ears that were way too big for his body and couldn’t make up their mind if they wanted to be up or down. He’s always been a little shit disturber and that hasn’t changed, but he’s learning how to act, how to behave, and how to function in scary/different environments. He’s way too smart for his own good, but eager to please (as most border collies are). His ears have finally made up their minds and he has finally grown into them, and he’s grown into a very handsome boy. His herding instincts are amazingly strong, he has a very strong eye, and has an obsessive need to circle things, and likes to cut the head of whatever it is he’s herding (dogs, cats, rabbits) and is definitely a nose biter. I really want to take him somewhere and get him some herding lessons. He’s the perfect age for that, but unfortunately we don’t currently have the time or money to do it. Maybe one day though. And maybe one day after we have some testing done on his eyes and hips, Mr. Finn just might become a proud father. πŸ˜‰

 

Mr. Finn isn’t the only one with a winter birthday though. Dean was born on January 17th and will be 3 this year, and Lily was born in February and will be 8 (haha my friend who’s dad bred her, and her boyfriend at the time who originally ended up with her but ended up giving her to me, couldn’t remember the exact day, but it was definitely February. πŸ˜‰ ). So we might just have to have another puppy party for the three of them. They’re all good dogs and I’m very glad that I was lucky enough to end up with all of them.

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Having 3 border collies and no farm/livestock is hard though, I’m not gonna lie. These dogs do require a lot of work, time, attention, exercise, and mental stimulation. I’m also very lucky to have the time, patience, and knowledge to be able to handle the task of keeping 3 high energy, highly intelligent dogs happy. πŸ™‚

But anyway, that’s everything I’ve got for today! I hope everyone has a fantastic 2018!!

~Ashley

Happy New Year!!Β 

Wishing everyone a happy 2017!

Hopefully this year will have better things in store for us all. I feel like 2016 kinda sucked in general for everyone. But even if it didn’t, I hope this year treats you well!

I spent a little bit of time last night looking at my “stats” from 2015 and 2016, and even though 2016 may not have been all that great, I made some pretty impressive improvements running wise, compared to 2015! 

 

Seriously though! I’m pretty impressed with myself right now, there are some crazy differences between the miles and paces I ran those 2 years. Eventually I need to get back onto Nike+ so I can look at my stats from 2013 and 2014. Haha 2013’s stats probably aren’t all that impressive, as I started running in October (I think?) of that year. 

While I have made some crazy improvements, I kinda want to up the ante a little bit and aim to run 1,000 miles this year. I know that’s kind of a big jump, but I think it’s totally doable! If my math is correct (and it’s probably not, I’m seriously terrible at math) I’d have to average close to 21 miles per week through the year. That may take a little work, but I definitely think I can make it happen! 

As far as times go, I don’t think I’m going to aim for anything too crazy like I did in 2016. My goal for the 10k distance was to cut 5:33 minutes off of my PR from 2015. I got that goal right on the mark, but aiming to shave that much time off of a distance is pretty crazy. I’m thinking for 2017 I’m just going to try to do each distance a little bit faster, so I’d be happy if I just shave a second off of each of my PR’s. πŸ˜„

So I guess that pretty much covers the goals I have for running this year. 

Do you have any New Years resolutions? Or are you not into that kinda thing? I don’t typically do the whole resolution thing, I just like to come up with a few goals that I want to work toward throughout the year. 

At this point I only have one non-running related goal for the year, and it’s relatively simple; I want to make at least one blog post every day in 2017. Sounds simple enough, right? Haha it’s not like coming up with something new and interesting for 365 days is going to be hard or anything. πŸ˜‰ I’m going to give it my best shot though!

I found a nifty little 31 day blog challenge a while ago, and I though that would be a good way to kick start this 365 day journey. I guess technically this counts as an introduction, so I’m just gonna roll with that and call this day 1!

I suppose if you wanted an actual introduction about who I am and whatnot you could check out my “about” page. All that good stuff can be found there. πŸ˜„

Anyway, I’m super excited to see what this year has in store and I’m very excited to make things happen in my running and life in general!

Happy 2017! πŸŽ†πŸŽ‰πŸΎ

~Ashley