Tag Archives: half marathon training

Goals for 2019

Happy 2019!!!! I hope you had a fantastic holiday season and a safe and happy New Year’s celebration! πŸΎπŸŽ‰

Now that we’re 4 days into 2019 I thought I’d share my goals for the new year. Honestly I’ve actually had most of them planned out since November. πŸ˜‚ Mostly because that’s when I got my Believe Training Journal. It’s got a section in it about goal planning and that’s the first thing I filled out in it.

After that I spent some time really thinking about and refining what I came up with. Setting goals can require a little bit of soul searching. You’ve really got to admit to yourself where you’re at, the work you’re willing to/able to put in, and whether or not the goals you’re setting are actually realistic. I definitely believe in setting big, scary goals, but I also think if you’re going to set big goals you should set smaller, much more obtainable goals. Goals that can be used as stepping stones to set you up for success and get you that much closer to the bigger, scarier goals.

So, here are my big, scary goals for 2019!!

  • Run a 35 minute 5k
  • Run a 2:45:00 half marathon
  • Run 1000 miles this year

Yeah, considering my current PR times these are some really big goals! But I know I can run faster. I’m what I affectionately refer to as a slow runner, and I’m perfectly ok with that. But I still want to push myself and see what I’m capable of and I’m pretty sure that if I put in the work, I’ll be able to crush my goals. Or at the very least get close!

As for the 1000 miles on 2019, well, that’s mostly just a way to keep myself consistent. I ran 692.25 in 2018. That’s 118.9 miles more than I ran in 2017 which is pretty cool, but I know I have more in me. Hahaha if anything I think 2018 has built up my confidence and has really made me want to put in some hard work and get shit done in 2019!!

Now, as I’ve said, big scary goals are important. But you need smaller goals that are a bit more obtainable to use as stepping stones to get to those bigger goals. So I’ve got some of those as well!! 😊

  • Hit 12,000 steps almost every day (similar to the 10,000 steps that I did almost every day in 2018)
  • Run a 10 minute mile
  • Run a 1:25:00 10k (I’ve actually done this before, but it’s been a while. I’d also really like to PR my 10k time, but for now this is my goal)
  • Get my nutrition in line (I’d also be happy to lose some weight, but I’m more concerned about nutrition and how it affects my performance)
  • Focus on the 1 precent-ers (yoga, strength work, foam rolling, getting enough sleep, things of that nature)
  • Keep writing Monthly Goal Check In post
  • Keep up with my training journal

Well, that about covers it! Those are my goals and now they’re out there for all the world to see! Not gonna lie, that’s kinda scary having it all out there because obviously there’s always the chance that I won’t hit my goals. But that’s exactly what happened with Operation Two Half Marathons In Two days. I had a big goal, something outside of my control prevented me from accomplishing it, I had to work through all of those feelings and what not but I lived hahaha. So even if I don’t hit my goals I know I’ll be able to get over it and move on. Honestly that’s I think that’s the hardest thing about setting goals. The possibility of failure holds you back, but once you experience it and make it through a failure in one piece it sure makes setting big, scary goals a little bit easier! πŸ˜‚

Okey dokey, that’s all for now!

Happy 2019!!

~Ashley

Advertisements

2018 Highlights Of The Year

Holy cow it’s the last day of the year!! 😱

Congrats on yet another collective trip around the sun! The ride might feel long, it might also seem like it’s flying by at times, but at least we get to share the experience with some awesome (and maybe some not so awesome) people. At the very least it’s an interesting ride!

Seriously though, does anyone else feel like this year gone by really fast while simultaneously dragging on an on and on?!? Hahaha I don’t know, I guess it’s just been a weird year. Weird, but also good. 😁

So I just wanted to look back month-by-month at all (or at least most πŸ˜‰) of my personal highlights from 2018. Last year I actual broke this idea up into two different posts, one for running and one for life in general. But for this year I’m just gonna stick with one post. I did have a lot of fun running-wise in 2018, but at the same time nothing really spectacular happened for me. I only accomplished one PR and that was for the longest run I’ve ever done. No shiny new time PR’s for me… So that’s kind of a bummer, but hey, now I’ve got a whole new year ahead of me to start working towards some other shiny new PR’s!!

Anyway, let’s get to it! Here are my month-by-month, personal highlights from 2018! πŸ₯³

January

Alrighty! 2018 kicked off with me putting one of my Christmas gifts from 2017 to good use!! My sisters bought me Run Fast Eat Slow by Shalane Flanagan and Elyse Kopecky. What an amazing gift and an awesome cookbook! I must admit, while I do believe in eating clean, whole, nutritious foods, I can find some of it a little boring… But cooking with this cookbook taught me that healthy, nutritious food doesn’t have to be boring.

Around the end of December or early January, Kay Von D and Billie Joe Armstrong collaborated on a new eyeliner. Not gonna lie, I know nothing about makeup and have been doing my eyeliner in basically the same way since I was 16. But when an amazing artist and the guy who pretty much made guyliner (who also happens to be one of your own personal heroes) makes an eyeliner you buy it! And buy it I did! Hahaha and I’ve still got quite a bit of it left since I don’t often wear makeup.

img_8762

I think this photo came from Kat Von D’s instagram? Honestly I don’t remember, it’s been saved on my phone for a while haha.

Oh and I started dyeing my blonde streak purple in January. I’m not sure why I had never done that before, but I had always wanted to. So that was pretty cool.

PS, guess what eyeliner I’m wearing in this photo. πŸ˜‰πŸ˜‰πŸ˜‰

February

I’m not sure if this really counts as a highlight, but looking back on it it makes me laugh really hard (I also kinda forgot that this happened this year πŸ˜‚). But I’m February I slipped in my living room (on nothing I might add), fell, and slammed my toe into the leg of our couch. I never did get it looked at by a doctor but I’m pretty sure I broke it. It’s fully healed now though, so that’s good.

In a weird twist of fate, my toe breaking escapade happened right before I got two root canals done. So I had some pretty sweet pain meds for both of those situations. πŸ˜‚ Seriously though, my teeth are REALLY bad and I began my journey to a healthier mouth in February. But I also ran out of insurance money, so it began and ended with those two root canals. But now that the new year is upon us I have insurance money again and can FINALLY get some more much needed work done on my teeth.

And last but certainly not least for February, I ended up going to Colorado with my dad and spending about a week there with him and my brother. I’m not gonna get into all of the details of our adventures while I was there, because I already have. πŸ˜‰ But we had a lot of fun together. Hahaha even on the 16 hour drive from Kansas to Colorado! Hahaha that drive is only supposed to take 11 hours, but my dad and I like to stop and do stuff!! Oh and I think my brother and I accidentally ended up in Nebraska in our way to Kansas. Oh man, those were some good times. πŸ˜‚

March

While I was in Colorado at the end of February Luke ended up buying a chicken coop and when I got back home we bought our first set of chicks of the year! Oh man I forgot how cute they were!! Unfortunately this was the set of chickens that my neighbor’s dog ended up killing because he kept getting into our yard. Luckily that finally got resolved, but I still wasn’t happy about losing all of our chickens…

Another adventure that was planned while I was in Colorado was running the Martin City Whiskey 5k with my dad! This was the first race we did together and it was so much fun!! Hahaha even though my dad ended up getting a little hurt at the end. But he eventually healed and I remember mentioning to him that now he needs to do a half marathon! I’m not sure how serious either of us were at that point though. But I was pretty stoked about my shot of Whiskey and super awesome post race breakfast and that was making me really look forward to some half marathoning!

April

Easter fell on April fools day this year, so on the first day of April Luke and were in Illinois celebrating Easter with our families. My grandma made a whole big lunch and lots of homemade desserts which is always fantastic! While we were there Luke, my brother who was also in Illinois for Easter, and I did some target shooting at our old house. We had to trespass a little bit on what used to be my grandma’s farm, but whatever. πŸ˜‰ I though I might be a little bit rusty because I don’t really get to shoot anymore, but I did alright. πŸ™‚ While we were there we ended up taking my brother and two of Luke’s brothers to the Saint Louis City Museum. We all had lots of fun there!

Later in the month Luke traded in our old Chevy Equinox and got a 2016 Dodge Ram. I feel like that was probably one of the best decisions that was made all year! Hahaha we’ve sure put the truck to good use since we’ve had it!!

May

On the second Saturday of May I did the Running With The Cows 5k for the second time! Eventually I need to do the half at this event, but I’m so glad I didn’t this year! It was super hot and muggy that day. Still a lot of fun though! I got to pet a baby cow, run a very pretty 5k on a super rural road that runs through a bunch of cow pastures, and then pick out food at the HUGE buffet they have for all of the runners. Seriously, they have some pretty awesome stuff there! I’ve been very happy both times I’ve left this race. If you’re ever looking to do a half or 5k in early May and happen to be in Kansas I definitely recommend checking this one out!

May was when we got our garden planted, built the chickens a bigger run, and just did a bunch of work outdoors. It’s not exactly glamours, but I sure do enjoy it. 😁

For Memorial Day Luke and I threw a bit of a party for some family and neighbors. The guys had a bit of a rib cook off, and I baked a couple of pies and made a bunch of sides. The neighbor kid that I babysit came over to play with my brother-in-law’s girlfriend’s kids, and we had 5 dogs running around because my brother-in-law brought his with him. Oh and us and the neighbors were just constantly climbing over the fence into each other’s yards for various reasons. Haha it was a little bit chaotic, but lots of fun!

June

On June first we got our second batch of chicks. Not exactly a highlight because we only had to get them because our neighbor’s dog killed the first set. But still kind of a highlight because LOOK HOW CUTE!!!!

Later in June we ended up in Illinois again. We did a bit more target practice at my parents old house while we were there, but the real high point of this particular trip was taking Luke’s youngest brother to Troy Park and playing on the playground and PokΓ©mon Go-ing. Oh and we also picked up my sister’s old treadmill from her boyfriend’s mom’s house that night. Hahaha she literally gave me her treadmill because we have a truck and could actually haul it back home. Told you we’ve been putting that thing to good use!

Ok, just a little side note. Through  the spring I’d been talking to my dad about doing a half marathon with me. I had been looking into the Gobbler Grind and told my dad that I was only going to do it if he’d do it with me because this race was the day after the Longview half which I was already registered for. So at some point he signed us both up and thus Operation Two Half Marathons In Two Days was born!

July

July is Luke’s birthday month! Yay!! So on his birthday his brother, his girlfriend, her kids, and our next door neighbor kid all came over for Luke’s birthday and we threw him a little party. There was a cake and confetti and glow sticks and lots of dogs! What more do you need for a birthday party?!? πŸ˜‚

For the past several years Luke’s mom has planned/organized a big family vacation for a bunch of people on that whole side of the family. This year that included 25 people!! Hahaha it was easy for so many people to come this year because we went to Branson. MO and since most of us live in the Midwest that’s not too crazy out of the way. I think EVERYONE drove there. πŸ™‚ Anyway, we stayed in these cabins right next to a river so we spent a lot of our time there having a little too much fun out in the water. We did a lot of fishing, swimming, and those of us who were of age did a little a lot of drinking haha. πŸ˜‰ It was an absolute blast though. I think hanging out on the river was the most fun part, but we did do a few other things. We went to a slightly depressing animal “safari” thing. We also had a big birthday party for several people at the equivalent of a Chucky Cheese, and we went to the outlet stores several times.

On one of the days we were there (I think it was the second to last) we had a big cookout thing. Everyone cooked a bunch of food, but in the middle of it all a HUGE thunderstorm rolled in. So everyone rushed around to get their food done and into the different cabins, get all of the small children inside, and everything picked up and what not. Then, like the good Midwesterners that we are, we sat out on the cabin porches and watched it come! At one point somebody dared someone to stand out in the rain for the entire storm and eventually all of the “kids” (Me, Luke, his brother’s and sister. His step sisters, our nephew, and a couple of their friends) ended up standing in the pouring rain. It was hilarious! Although the next day we found out that was when the Ride The Duck thing got caught in the storm and a bunch of people die. It wasn’t so funny after we found that out.

Aaaaaaaand training for Operation Two Half Marathons In Two Days started near the end of July! If you’ve been following me for any amount of time you probably know that I do not do well in the heat and that I’m not a fan of summer running. But starting a new training plan for a big goal is always exciting!

August

This sunrise on August 4th reminded me that even though summer running is rough and that I absolutely hate waking up at 5 am, views like this make it totally worth it.

I guess August was a relatively uneventful month, as I have very few photos from then. πŸ˜‚ But we did go to a casino for like the second time. Not exactly my thing, but it was still a good time.

September

So, every year since we’ve been married, Luke takes me to a pumpkin farm to pick pumpkins, apples, and to get other fun fall things. We ended up going super early this year (on September 14th to be exact πŸ˜‰) because this summer was hot, dry, and brutal and I was very much over it. So the day the pumpkin farm opened its pumpkin patch we went and started all of our fun fall festivities early! πŸŽƒπŸ˜Š

Later into September Luke’s mom added to my fall fun by sending me a big care package full of sweet Halloween stuff! She’s very much into Halloween as well, so she gets it. πŸ˜‰ I started putting some of it up that day! Luke wouldn’t let me start decorating outside until October though. πŸ˜‚

October

Yay October!! The brutal summer finally ended and it actually cooled down this year! It’s been FOREVER since we’ve actually had a chilly fall. That made me super duper happy!! So did all of the amazing fall foliage we had in the area this year! It’s been a long while since the trees have looked this pretty!

On October 5th we added a new member to our family!! On his way home from work that day Luke told me to be ready to leave when he got home because we were going on an adventure! That adventure turned out to be picking out a new puppy to be Finn’s future girlfriend! I made the right choice picking her out of the litter. Finn immediately fell in love with her.

The very next day I PR’d my longest distance run by doing a 14 mile long run! Haha I had to stop at home several times so I could let the new puppy out of her crate to pee and that did get a little bit annoying. But all in all this was a great run! I watched my watch while I hit and then went over the half marathon mark, because that was the first time I’ve ever done that in training and it was just so super cool!

On October 11th we went to Illinois yet again. This time for my mom’s birthday, one of Luke’s brother’s birthday, and his grandma’s and great aunt’s birthdays (they’re twins!!). Hahaha so we were kinda busy that time around! We only brought Whiskey with us for this trip just so she could get used to riding in the car, being by herself, and whatnot. But we ended up taking Luke’s youngest brother to Troy park again, this time with Whiskey, and apparently we went on the perfect day because there was some kinda of pet event going on! So there were all sorts of venders, rescues, and just people out there with a bunch of dogs! So Whiskey (and Luke’s brother, actually πŸ˜‚) got lots of positive socialization. We even met another red border collie while we were there! That was so cool!! Hahaha the other girl and I saw each others dogs, make eye contact and then booked it to each other so we could talked. πŸ˜‚ Oh man that was a great day!!

Oh and watching my grandma meet Whiskey for the first time was really cute too!! She used to breed German Shepherds, ran a dog boarding kennel, and was always super involved in the dog works (that’s where I get it all from!) so she LOVES meeting puppies. But I mean, who doesn’t?!

November

November got off to a really great start, with Whiskey and I watching the NYC marathon! Haha Luke signed up for another free trial of Hulu TV just so I could watch it (he did that for me in April so I could watch Boston as well ;). If you watched you know how amazing it was! If you didn’t, well, you really missed out!

November also brought the conclusion of Operation Two Half Marathons In Two Days, and oh boy it didn’t end in any kind of way that I thought it would. I DNF’d the first half! ☹️ So that was really more of a low point of 2018. But the very next day I ran the Gobbler Grid half with my dad! It was the slowest half I’ve ever done, but it was also the most fun! Hahaha I’m so glad we ran that 5k together in the spring! If we hadn’t then this half might not have happened! Honestly I think this half marathon and the couple of days that I got to spend with my dad because of it was my favorite thing to happen this year.

The November fun didn’t end with that half marathon though! I ended up running a 5k on Thanksgiving morning! That was technically my first ever turkey trot and it was a blast!!! Plus they handed out pumpkin pies to all of the finishers instead of medals. That was awesome!! πŸ¦ƒπŸƒπŸ»β€β™€οΈπŸ₯§

And even after that there was still some more November running fun to be had! Haha we had a legit blizzard on November and guess who decided to run in it? That’s right, this girl!! Oh my gosh that was so ridiculous dangerous because we were experiencing high winds and white out conditions, but it was oh so much fun!!

December

Oh boy! November sure was busy, but believe it or not, December was even more hectic! We did lots and lots of fun Christmas stuff though!

On the 15th Luke took me (and Dean πŸ˜‰) to two different Christmas light displays! First we went to one that was more of a light show that synced up to music. Those are always cool.

We didn’t stay there long though. Our next destination was a park that covers almost every tree around this lake in lights! It’s so beautiful! So we walked around there for a while and took a bunch of pictures! Haha Luke’s not big on the cold, Christmas, or picture taking, so I really appriciated doing all of that all at once. That being said, we had a really good night. πŸ™‚

The next day Luke and I ended up exchanging Christmas gifts because we’re both terrible at waiting to give gifts. πŸ˜‚ Apparently we both had similar ideas this year, because he got me a “fuck” coffee mug and I got him a monogrammed glass for adult beverages. πŸ˜‰ Hahaha we know each other well.

On the 22nd we got our first eggs!!!!! You guys have no idea how excited I was! I’ve been waiting for this for such a long time!! πŸ™‚ πŸ™‚ πŸ™‚ Ever since then we’ve been getting at least 2, sometimes 3 eggs a day from our hens. By this spring/summer we should be getting around 5-7 eggs a day! How freaking sweet is that?!?

We spent pretty much the rest of our December running around and getting stuff ready for Christmas. At 3 am on Christmas Eve we left Kansas and drove to Illinois so we could spend Christmas with some family. On Christmas Eve we started out at Luke’s dad’s, then we went to his grandma’s for a little bit. Then my grandma had a little party at her house of Christmas Eve, so we hung out there with her, my mom, and my uncle for a while.

Christmas Day was just as busy! Luke and I stayed at his dad’s house Christmas Eve night so we could open presents from them and Santa. After we did that Luke’s dad made us a late breakfast and we hung out there until noon when we went to Luke’s other grandma’s Christmas party. That’s always a big even! That side of the family takes Christmas VERY seriously and this year was no different. We had lots of food, presents, and fun. πŸ™‚ That night me, Luke, and one of his brother’s stayed up playing this game on the Playstation. It got out of hand very quickly but it was a lot of fun haha.

It was a busy Christmas, but a good one.

At some point during our stay in Illinois Luke’s dad convinced him to come back for New Year’s Eve, because he was actually going to be off from work for that. So we drove back to Illinois last night at we’re at Luke’s dad’s right now. So we’ll be ringing in the New Year with Luke’s dad, step mom, and 2 of his brothers!

img_7925

Oh man this post ended up being really long! Maybe I should have broken it up into two different posts. πŸ˜‰ Oh well.

Thanks to everyone who hung in there with me and actually read everything hahaha. Honestly though I think I want to start writing a recap like this at the end of every year! Looking back at all of the adventures I’ve had this year was fun and it reminded me that I have done a lot of cool stuff in my life. Sometimes it’s easy to forget that on days that feel never ending or mind numbingly boring. But life is full of ups and downs and the not-so-great times make the good times that much better! I hope you’ve had a wonderful year full of fun, laughter, adventures, and many happy, healthy miles!

Wishing you a wonderful New Years Eve and a very happy New Year! Stay safe and have fun out there! Here’s to making 2019 a FANTASTIC year!

Your happy, nostalgic, slightly sappy, blogger friend,

~Ashley

November Miles and Goal Check In

After a not-so-successful Operation Two Half Marathons In Two Days, one recovery week, one 5k Turkey Trot on Thanksgiving, and slowly starting to work my way back into a normal running routine, I’m ending November with 57.95 miles! November has had its ups and downs running wise, but overall I’m happy with how I’m ending this month. πŸ‘πŸ»πŸ˜

Alrighty! As for my other goals, well, I kinda took a little break from them! Since Operation Two Half Marathons In Two Days was my big goal for November I figured I could use a little break from everything else. Especially since I took about a week off from running and have just been slowly working my way back into a regular running routine. It didn’t really make sense to me to be trying to hit 10,000 steps everyday or trying to journal about everything since I have kinda fallen out of that habit anyway.

But now that a new month is upon us and I’m pretty much back into my usual running routine (but in a much more laud back fashion πŸ˜‰) I’m getting right back into it!

I’ve also been thinking about what my goals for the upcoming year are going to look like. I’ve been thinking about that a lot since all of my racing for the year is done. I’m thinking my goals for 2019 are going to involve a lot of time goals. I didn’t really have any this year and I ended up not PRing my times for anything. That’s not a huge deal considering I’ve still made quite a bit of progress this year, just in a different way. But I sure have missed getting this shiny new PRs so that’s what I’m going to be focusing on! Among a few other things, of course. πŸ˜‰

But that’s another blog post for another day! Wishing you a very merry December!! πŸŽ…πŸ»πŸ¦ŒπŸŽ„πŸŽπŸ·πŸͺ❀️

~Ashley

Gobbler Grind Half Marathon, 2018

After I DNF’d the Longview Half on Saturday I didn’t really have much time to sit around and think about it. Which now looking back, I think was a really good thing. Anyway, after I walked off the course my dad, Luke, and I hung out in the parking area for a little bit, talking, and we decided that since we were pretty close to where packet pick up for the Gobbler Grind was, that my dad and I were going straight there. Luke had to go to work, so unfortunately he didn’t get to join us for that adventure.

But anyway, I got into my dad’s van and we drove to the mall where Gary Gribbles was located. There were a bunch of people there! Haha I guess that’s pretty unsurprising given that packet pick up was that day. So we kinda wandered around the store for a little bit just looking at stuff. My dad bought some Honey Stinger stuff for his fuel for the next day (haha yup, I’ve got him hooked on Honey Stinger as well πŸ˜‰ ). He also got himself a pretty sweet hydration vest. He didn’t really need it for carring his water or fuel for the race. What he really wanted it for was to carry his “bondage Barbie”. Hahaha she’s just this Barbie doll that he has tied up to his backpack that travels the country with him. I guess shes a great conversation piece, so he wanted to bring her with him. πŸ˜‚ So he found a hydration vest that he liked and that would be perfect for her.

There was also a dog there just wandering around the store and greeting people! I assume he belonged to someone who worked at the store, but I was super stoked about him! I had to stop and pet him several times. Hahaha he was a friendly boy. 😊 While we were there we were also looking for a decent face mask/buff type deal to wear when it gets crazy cold out like it was on Saturday. According to one of the very helpful guys working there they didn’t have a lot of they’re winter stuff out yet. Mostly just hats and gloves. They did have a fantastic Game Of Thrones sign displayed over the hats and gloves though. I thought it was great!! πŸ˜‚

Anyway, after we were done looking around and my dad has payed for his stuff we got our packets. Up until this point I had only done races that gave you a timing chip for your shoe, but this particular race had the timing chip on your bib, and I just thought that was kinda neat! 😁

Once we had our packets we were done at that mall so we left and set our sights on Bass Pro shop. My dad was dead set on finding a winter face mask thing, but Bass Pro didn’t have what he was looking for either! They had those full head/face mask things, and plenty of baklava’s but that’s not what he wanted. So we kinda gave up on that and just wandered around looking at stuff for a little bit, before we finally headed back to my house.

When we got there we figured out how my dad was gonna rig up bondage Barbie so she’d stay in place, but so her hair wouldn’t constantly be in his face. Hahaha she ended up getting a zip tie ponytail, but it worked! After he hung out for a while, my dad went back to his hotel and I began repeating the process of getting my gear ready and preparing everything I’d need for the next day.

I was up at 6 am on Sunday morning and the first thing I did was check the weather. Luckily it was looking like the weather was going to be much more favorable!! I definitely enjoy seeing temperatures in the 30’s and that was what we were supposed to get! Yay!

 

 

 

So I started getting dressed and preparing my breakfast, when my dad showed up at my house about 15 minutes later, dressed in his running gear (featuring Barbie of course πŸ˜‰) and ready to go! So we kinda talked while I tried to eat and drink some coffee and water, but I was having trouble getting anything down because my stomach was NOT happy with my that morning. Probably had something to do with my bad day at Longview on Saturday… Whatever caused it though didn’t really matter. What mattered was that yet again I wasn’t feeling great and I was starting to get really nervous at the idea of attempting to travel 13.1 miles on foot. But damn it if I wasn’t going to try! So around 6:45 we got into my dad’s van and made our way to the starting line.

We ended up getting there super early which was actually really nice! There was literally NO line for the port-o-potties so we were able to pee in peace without having to wait. You have no idea how fantastic that was after having to wait in a long ass line at Longview, praying that if making it to the starting line in time. πŸ˜‚πŸ˜‚πŸ˜‚

After that we sat in the van for about half an hour because it was cold out. Not as cold as the day before, but still, cold enough to be uncomfortable to stand in for an extended period of time. So we hung out, I took a couple bite of a banana and then kinda gave up on that because of my stomach, and just sipped on water instead, and we did lots of people watching. Haha that was kinda fun! Once it got to be about 15 minutes until the start we got out and wandered around for a little bit. We wanted to use the port-o-potties again, but the line was ridiculously long at that point! So we decided to wait until we came across a bathroom along the course. Except I seriously considered finding a nice, dense area in the woods and going out there. The start of this race was on a trail that I’m very familiar with and that wouldn’t be the first time I’ve peed in those woods. πŸ˜‚ But unfortunately most of the leaves were gone and the woods was pretty thin. Plus there were just too many kids around, I I figured I’d better just wait.

With 5 minutes to go we made our way to the staring area. I can’t really call it a corral because there wasn’t really any dividers or anything. They had pace flags set up so we could line up accordingly, but that was pretty much it. My dad and bondage Barbie were starting to get some attention and a couple of people asked about her, and I was getting more and more nervous.

After having to drop out of Longview the day before I was full of all sorts of doubt. Especially since I wasn’t feeling all that great that morning. At the time I wasn’t sure trying to go for it again so freaking soon after what felt like failing was a good idea. I kept thinking that if I couldn’t get it done yesterday then how was today any different? Especially since we hadn’t even started yet and my stomach was already feeling lousy. And most importantly I was worried that I’d let my dad down that day. He’d driven 11 hours from Colorado just to do this with me, at my request I might add. So if I was unable to do this with him then I felt like I would have been wasting his time and money. So even though I was feeling super unsure of myself I was resolved to at least give it my best shot.

The national anthem was sung, we were counted down and then sent off. As usual, a lot of my nerves started melting away as we got going. πŸ™‚ The weather was great and I was able to ditch my throw away sweater before we even got to mile 1! The only problem was I really had to pee so my bladder was getting uncomfortably full. We did eventually find and stop at a port-o-potty around mile 2. I felt a lot better after that hahaha.

But before that, there were race volunteers handing out tissues and cheering on the runners. I thought that was a crazy good idea! I’ve never been offered a tissue during a race before, but there have been plenty of times when I could have used one! So I thought that was fantastic! As we passed the mile 2 marker my dad decided that he wanted to take a selfie with every mile marker. We weren’t in any rush as the whole point of the day was to have fun, so we ended up doing just that! We weren’t very good at it though! Sometimes one of use was in front of the sign (like in the photo below), sometimes we got the back of them, and sometimes one of us wouldn’t be ready, so that resulted in some really funny photos! It was pretty great though! And near the end of the race we were both very grateful for the short little breaks!

img_6675

At some point before mile 3 we ended up on the part of the Indian Creek Trail that I know and love back from my apartment living days! Things got a little bit tight as the trail can be a little bit narrow in areas. We were getting passed by the 5k leaders so we were constantly trying to get out of their way. That was a new experience for me and it was definitely interesting! I could see how it could potentially be obnoxious, but I didn’t think it was too bad. And of course at mile 3 we stopped to take a selfie! Hahaha I was trying to hold up all 10 fingers, cause you know, 10 miles to go! But I wasn’t fast enough so it looks like I was doing a very poor t-rex impression. πŸ˜‚

img_6676

Miles 4 and 5 were relatively uneventful, which is a good thing! At this point we were still on the part of the trail that I’m super familiar with so I knew when hills were coming up, when the trail got more narrow, and where some of the really pretty views of the creek were, so that was kind of nice. πŸ™‚ My stomach still wasn’t feeling great though. I was taking water and Gatorade at the aid stations but was only able to sip on it and I was only able to take little tiny bites of a Honey Stinger waffle. I still felt ok at that point but I knew I was going to be in for a really rough time near the end of the race. Not fueling properly always does me in…

 

 

 

I believe around mile 6 we started to see the lead runners coming back in the opposite direction so we cheered them all on. Clapping and shouting encouraging things to them. That was fun! Although some of them seemed to be in rough shape and didn’t seem to appreciate it very much. I don’t blame them though. I know sometimes the last thing you want is people yelling encouraging things at you when you’re having a rough time. For some reason I don’t have a photo of us at mile 6 hahaha. I’m sure my dad does though. Also after the race was over he told me his knees were starting to ache around this point. I’m sure that was pretty awful.

Around miles 7, 8, and most of 9 were basically all up hill. Sorta. There were a few downhills as well, but really at the time it felt like it was all uphill. πŸ˜‚

 

 

 

Somewhere around the 7, 8, and 9 mile points we ended up talking to a really nice couple from South Carolina. They are traveling around the country in their RV and doing a half marathon in every state. This was their 17th half! They told us they were actually going to do Longview the day before but when they saw how cold it was they decided not to show up. I sure don’t blame them! They said that they talked to someone who said that a lot of people didn’t show up for that race and I totally believe that. I’m sure the unseasonably cold weather put a lot of people off. Of course I told them what happened to me at Longview and they said they didn’t blame me for quitting haha. They were an incredibly lovely couple and my dad and I enjoyed talking to them. They also stopped to talk to a bunch of the police officers and race volunteers and gave most of them gloves and hand warmers.

I also just want to take a second to say how amazing the race volunteers were! They had all sorts of great snacks along with the usual energy gels, water, and Gatorade. A lot of them knew what they were talking about and were encouraging people to eat pickles for cramps, and to take as much food and water as you needed. They were fantastic. Around mile 9 I took a banana hoping it would help my stomach, but nope. I was only able to eat half of it a little after mile 10. I had to wait because I did drink a lot at that aid station and it was all sloshing around for a while.

img_6683

After mile 10 my dad’s phone died, so we started using mine to take photos at the mile markers. At this point we had obviously been out on the course for a while and both of our hips were starting to ache. Hahaha apparently we both have the same issues when it comes to our hips and I think that’s kinda funny. So we ended up walking through most of miles 11 and 12. Like I said, the goal was to just have fun so we took our sweet time getting there hahaha. We joked with several people that we were just getting our money’s worth from our entry fee. I also grew fond of saying that we were the party in the back. Because races are like a mullet, all business in the front and party in the back. πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

 

 

After we passed mile 12 I was really looking forward to going through the November Projects aid station again. We went through there aid station around mile 4 already and at this point we were headed back the way we had come. Anyway, their aid station was so much fun the first time through and it was even more fun going through the second time! They were running out to hi-five people, yelling out bib numbers, blasting rock music, and just making everyone feel like a total badass as they ran through. It was amazing. They also had one of the best displays set up that I’ve ever seen at a race. πŸ™‚ Come on, how can you not love this?!?

img_6595

Haha and several feet after that we had to stop at the mile 13 marker. Oh boy was I happy to see that sign! I was DONE being on that course and very over the whole “half marathoning” thing at that point hahaha. This was the longest I’ve ever been out on a half marathon course and I’m really hoping that I never do another half marathon this slow. That being said, it was also the most fun half marathon I’ve ever done! Aside from not feeling great, I enjoyed almost all of it! πŸ™‚ πŸ™‚ πŸ™‚

img_6596

Honestly crossing the finish line was a little bit underwhelming. Not many people where cheering, even though there were quite a few people there. It was kinda weird… Oh well, the race volunteers kinda made up for it. They knew how to make you feel pretty darn awesome as the hung a medal around your neck and started handing you food haha. Even though we came in at 3:30:05, the still really made me feel like we still accomplished something really cool! And I mean we did! AΒ  half marathon is no joke, no matter how slow you do it!

img_6684

I was a tad bit disappointed with the food they had though. Online they made it sound like they were gonna have all sorts of goodies, but all they had was broth, bagels, bananas, oranges, coffee, and chocolate milk. My dad got himself some broth and I grabbed a bagel and a chocolate milk (I was unsure of how my stomach was going to handle that, but of course it started to feel better after I ate my bagel….) and we set off to find a good place to take a picture with our medals! We ended up in front of the photo op thing they had set up that we didn’t notice until we were almost about to walk back to the van haha. That’s when the couple from South Carolina found us again and took our photo for us and then we took photos for them. πŸ™‚

Processed with Rookie Cam

After that we talked for a little bit and then we got into the van and decided that we wanted to go back to the mall where Garry Gribbles was to show off our medals! When we got there the people working there recognized us which was really cool! And we ended up running into another lady who had also done the Gobble Grind Half as well! So we talked to her for a little bit and then we left the running store and somehow ended up in a target that was in this mall (I thought that was kinda weird, but whatever). We wandered around there for a little bit and spent some time looking at the Christmas decorations and my dad bough us both a ginger kombutcha which REALLY helped my stomach situation. πŸ™‚

img_6607

After we left Target we stopped at a 5 Guys and split a bacon cheeseburger. Oh man that was the best burger I’ve had in my life! Hahaha probably because I’d spent the last 5 hours or so trying to eat and kinda failing at it. While we were there a lady came up and asked to take a photo of my dad because he was still wearing bondage Barbie. He thought that was hilarious and let her do it. Oh man, eating there was worth it for that alone! πŸ˜‰

When we were done eating we went back to my house and just kinda relaxed until Luke got home and then we had our own little Thanksgiving dinner of ham, German green beans, sweet potatoes, and of course pumpkin pie, because we’ve had a slight change of plans and Luke and I aren’t going to Colorado for Thanksgiving anymore.

Whew! That ended up being a lot longer than I had anticipated haha so I’ll stop there! Thanks for sticking with me if you made it this far! Tomorrow is my birthday so I’m sure I’ll have more to talk about then, but for now, happy hump day!

~Ashley

img_6597-2

 

 

 

Longview Half Marathon – DNF, 2018

If you read my post from yesterdaypost from yesterday then you already know the result from the Longview Half on Saturday. In fact, if you read the title to this post then you probably know the outcome of this half marathon.

Did Not Finish

My very first DNF. And it was just about as fun as you’d probably imagine. But it was still a race that I showed up to the starting line for, so we’re gonna recap it!

So if you follow me on Instagram you probably already know about my pile. Hahaha so people like to create a “flat runner” with all of their gear laid out nice and neat a day or so before a race. I am not one of those people. Last week around Monday or Tuesday I started gathering up all of the gear that I needed and thought I might wear for both of my half marathons. But instead of being all nice and neat I just kinda threw it all on a stool in my bedroom. But hey, at least it was all in one place! πŸ˜‚

So my gear pretty much stayed like that until after packet pick up on Friday.

Luke and I were actually super busy on Friday (which you can read more about hereΒ πŸ˜‰ ). We had a lot of stuff we needed to get done, including packet pick up for Longview and my dad was driving to Kansas from Colorado that day so we had to be ready for him as well. Plus we had to go to 4 DIFFERENT STORES to find a box of freaking frozen whole grain waffles for my race day breakfasts. That was a whole thing haha. We did finally find me some waffles, got to and from packet pick up (which is usually an uneventful affair for a lot of the local races that I do) without any incidents, and my dad did eventually get to Kansas.

img_6550-1

We did end up getting everything done that we needed to of Friday, so that was great! So I ended up spending that afternoon/night resting, relaxing, and getting my gear ready, making a playlist, setting my coffee maker, you know, important stuff like that!! By the time Luke and I went to bed at 10:00 pm my pile was actually looking kinda civilized! But my dad didn’t make it to our neck of the woods until around 10:30 pm that night, so he went straight to his hotel instead of stopping at our house first.

 

So I woke up at 6:30 am on Saturday morning feeling good, confident, and ready to go! I drank my coffee, at my pre-race breakfast, and got dressed all while texting my dad haha. I wasn’t sure if he wanted to just meet us at the race, if he wanted us to pick him up at the hotel, of he wanted to meet us at the house, or whatever so that’s mostly what we were trying to figure out. Eventually we decided that Luke and I were going to meet him at his hotel and he was going to follow us to the race. So after I was ready that’s where Luke and I headed.

img_6569

Before we move on we need to discus the weather a little bit. That was also a big topic between Luke, my dad, and I that morning, because it was crazy and unseasonably cold. The temperature just kinda dropped out of nowhere on Saturday and I don’t think a lot of people were really prepared for that drastic of a drop in temperature in the middle of November. I know I sure wasn’t…

img_6574

Anyway, Luke and I met up with my dad at his hotel and then were off to the starting line! The whole parking situation was a little bit weird (isn’t it always haha) and the guy who was directing traffic wasn’t really being specific about where and how people were supposed to park in this field, but I guess enough people had done this kinda thing enough times and we eventually figured it out. Usually we park in the field right next to the starting line, but this year we ended up in a different field about 1/2 a mile away. Eventually I ended up being really grateful for where we ended up parking hahaha. Luke complained the whole way walking to the starting line because it was COLD. But the views of the lake were beautiful!

img_6579

Once we got to the starting line we thought we had actually made it in time for me to stand in line to use a port-o-potty and not have to worry about missing the starting gun! It was a really close call last year! But yet again we were wrong and 20 minutes was not enough time…. I’m telling you, they need more port-o-potties at the start of this race! But anyway, I was still able to line up before the gun went off. They started the race about 10 minutes late again this year, probably because of all of the people in line to use the bathroom. I’m not sure if they actually played the national anthem this year. If they did Luke, my dad, and I sure didn’t hear it haha! But they counted us down and sent us on our way.

img_6650

So I made a bad decision with how I was dressed this year. It was crazy cold so I figured I should wear one of my heavier hoodies over one of my warmer running jackets. That turned out to be a bad idea because I was starting to get really warm before I had even hit a mile. Well, my torso was anyway. At that point my legs were cold and heavy and I couldn’t feel my toes haha. Running like that was kinda hard. Anyway, I had to fumble around with my bib a little bit, but I managed to get the extra hoodie off, toss it, and put my bib back onto my other jacket haha. I think I might have finished the first mile or so during that whole ordeal? Honestly I don’t remember the miles very well haha. I’ve done this race 3 times before this year, but they changed the course this year so it was all new to me. Plus I was having some trouble paying attention to things. πŸ˜‰

Anyway, I remember seeing the 2nd mile marker and thinking that I didn’t feel so great. But at that point I was hoping it was just because I was really cold and needed to warm up a little bit.Β  Somewhere around miles 2-3 ish I crossed over the damn for the first time. There were timing mats at the begging and end of the dam along with a finish line at the end because there was a little “race within the race” to see who could get over the dam the fastest. Obviously I wasn’t a contender for that, but it’s still pretty neat! That’s also why it looks like I’m crossing a finish line in the photos below. Because I kinda was haha.

 

Just looking at those I can tell I was already struggling at that point. I remember seeing the mile 3 marker and just thinking that I wasn’t going to be able to do this for 10 more miles. It was sill crazy cold for this time of year and that was really making my asthma act up. I felt like shit. The wind crossing back over the dam was making my situation worse, and I started texting Luke telling him that I was struggling. Apparently after I did that him and my dad went and bought me a powerade and a banana and started walking in my direction. Not on the course though. They walked along the median in the road.

At mile 4 I knew I wasn’t going to make it. There was just no way. I texted Luke telling him I think I needed to stop and asked him how far away the car was from mile 4. He didn’t answer (we didn’t have a very good signal out there), so I texted my dad as well and got nothing from him either. Honestly at that point that was ridiculously heartbreaking. Looking back it’s kinda funny, but in the moment it really wasn’t.

As I approaching mile 5 I finally heard back from Luke. He told me they were approaching mile 5 with some stuff for me and I let him know I was coming up on mile 5 as well. Right as I passed the mile marker I saw them walking at me. That was equal parts THE BEST THING EVER and THE WORST THING EVER, because I knew I had to quit, but I felt like I was letting them down at that point. Along with everyone else who’s been following along with my training this year.

Once we got to each other they offered me all of the goodies they brought for me, but I told them I was done. They said ok, we’re only a mile away from the car. Haha I think it was actually less than that though, so thank goodness for that! So we started heading that direction, I took off my bib, stopped my watch, and walked off the course. Officially earning my very first DNF. Honestly I think walking away would have been a lot harder if I didn’t have another race the day after. If I didn’t I think I just might have tried to keep going and I don’t think that would have been a good idea…

Once we got to the parking area Luke started the truck for me while I cut off my timing chip. Then I sat in the truck while Luke and my dad walked another 1/2 mile to the starting line to give them my timing chip and let them know I wasn’t finishing (I was worried that the race officials would see that I started but didn’t finish and freak out about that). While they were there they also got me a yogurt and chocolate milk and walked back another 1/2 mile to get back to me hahaha. Oh man, I’m forever grateful that they did that for me though.

img_6573

We ended up hanging out in the parking area for a little while, just talking and then figuring out what we were going to do for the rest of the day. Luke had to go to work and my dad and I had a packet pick up to go to, so Luke went home to get ready for work and my dad and I ended up going to Garry Gribble’s running store to pick up our stuff for our half on Sunday.

But I’ll talk about all of that in my Gobbler Grind recap. Spoiler alert; that one ends on a much better note. πŸ˜‰ So that’s all for now! It’s been snowing all day and it’s still coming down at 12:44 pm as I type this, so I need to go play in it. πŸ˜‰

I hope you had a great weekend!

~Ashley

img_6640

 

 

Operation Two Half Marathons In Two Days

My little self appointed challenge was not a success… Or at least not a total one.

Out of all of the different possibilities and outcomes I thought of I never even considered this one; I DNF’d at the Longview Half. Yeah, I did not see that coming!

The views near the starting line were really pretty though!

Longview was the race I was the most confident about. I woke up feeling really good! I thought I was ready! But weirdly enough the weather got the best of me. On Saturday we had a really crazy cold snap. Like, it was unseasonably cold. No one was really ready for these kinds of temperatures! It was 12 degrees at the start. The course takes you over a damn and the wind blowing off of the lake was crazy cold.

So all of that unseasonably cold weather that I’m not acclimated to yet got the best of me… The crazy cold air was making my asthma really act up and the wind wasn’t helping. I wasn’t feeling great at mile 1. By mile 3 I felt TERRIBLE and started texting my husband and dad who were out there spectating. I told them I didn’t think I could do this for another 10 miles. At mile 5 I was done…

My dad and husband walked out there to rescue me. Once I started texting them around mile 3 the bought me a Powerade, s banana, my dad got me a bandanna for my face out of his car, and they started heading my direction. We met up around mile 5 and I was just done. There was no way I was finishing that half. At least not without jeopardizing my health. So I took off my bib and we walked close to a mile to the car. Haha so it was pretty lucky that I decided to quit so close to where we parked. πŸ˜‚

So that was kind of a huge bummer. This was my very first DNF and it was not fun haha. But at the same time I know I made the right choice. There will always be other races (like the very next day πŸ˜‚πŸ˜‚) and I’m not the first runner who’s ever had to DNF and I certainly won’t be the last!

Today’s race went much better though!

Initially I woke up feeling kinda nervous and I wasn’t really sure that I wanted to give the half marathon distance another shot. But my dad was doing this one with me and her drive all the way from Colorado to do it, so I couldn’t really not do it. Or at least try, ya know?

So I got up, my dad came to my house and we talked while I got dressed and ate breakfast, I checked the weather and saw that it was MUCH better this morning. Now those are temps I like to see!! That’s PERFECT running weather in my book!! 😁

So we went out to the race start, hung out in the car for a while because we got there super early, walked around near the start for a little bit, and then lined up with everyone else. At this point I was super duper nervous! Yesterday really shook my confidence and I had already kinda felt like I had let people down and I really didn’t want to do it again…

We did it though! Near the end my dads knee/hips were kinda bothering him near the end and my lungs and stomach never really felt great at all during this half, but we finished!! And despite how not so great we both felt we had a lot of fun! We talked to some really awesome people, cheered on other runners, thanked all of the wonderful police officers who had to stand in the cold to keep us safe, and the amazing aid station volunteers who kept everyone fed, hydrated, and motivated. Seriously they were all great! And got the very most out of our entry fee! πŸ˜‚ Haha we took our sweet time crossing that finish line, but we did it and that’s all that matters!

So am I bummed that I had my very first DNF and wasn’t able to complete Operation Two Half Marathon’s In Two Days? Absolutely. But honestly today’s half totally made up for it! My dad and I got to spend some quality time together and we both had a lot of fun! 😁😁😁

Alright, that’s all for now! We’ve had a bit of a change in plans and Luke and I won’t be going up Colorado for Thanksgiving, so we’re going to have a kinda sorta Thanksgiving dinner tonight! πŸ¦ƒπŸ˜Š (Haha well, we’re having ham instead of turkey, but it’s the thought that counts, right? πŸ˜‰).

Anyway, I’ll have full recaps of both races up in a few days! But for now, happy Saturday!!

~AshleyπŸƒπŸ»β€β™€οΈπŸ¦ƒπŸ˜Š

November 9th, 2018

Holy cow we’ve been busy today!!!

Luke and I both had a bunch of stuff that we wanted to get done today, so we spent our entire morning running around and getting shit done!

Our first stop was Tractor Supply. We needed to pick up chicken feed, a protein supplement for them because they’re molting, straw because apparently winter is here? And we needed more to stuff in the chicken coop, and puppy chow for Whiskey. So we got all of that, came back home, and put down the straw for the chickens. Hahaha the seemed very pleased with the amount of straw we put in their nesting area and all around the entire coop.

Like I said, apparently winter is here! It snowed for almost 8 hours straight yesterday! And even more surprisingly, some of it stuck! It’s all melted now, but it was pretty while it lasted. β„οΈβ›„οΈπŸ˜Š

img_6534

Anyway, after the chickens were taken care of it was off to Aldi, followed by Sam’s Club to get our groceries for the next two weeks. That was uneventful for the most part, but it kind of set off a ridiculous mission for us to find frozen whole grain waffles. That’s what I like to eat before my long runs and what I was planning on eating for breakfast before both of my races this weekend, but the Aldi we typically shop at didn’t have any! In fact, they haven’t had them for several weeks! They have a spot in the freezer for them, but no waffles… So while we were Sam’s Club we checked there as well, but they didn’t have any either. So we went to a different Aldi and THEY DIDNT HAVE ANY FROZEN WHOLE WHEAT WAFFLES EITHER!!!!!! Yet again, they had a spot on the shelves for them, but it was empty. *sigh*

We still had other things to get done, so the waffles had to wait. We went home, unloaded and put away our groceries, and then we were back off to Home Depot for a new air filter. Whiskey got to go with us. 😊

So we got that, came back home again, Luke replaced the air filter, we swapped Whiskey for Lily, and drove 40 minutes to Lee Summit, Mo to get my packet for the Longview Half. Luckily traffic wasn’t too bad and we were in and out of the running store pretty quickly, so we made our way to Walmart before going home, in a last attempt to find some damn frozen whole grain waffles.

Thank goodness Walmart actually had some!!! Otherwise I would of had to figure something else out for my pre-race breakfast and I really didn’t want to have to do that. πŸ˜‚

After Walmart we had a late lunch at Arby’s. Hahaha that was probably bad idea, but whateves. The gyro I got there was pretty good. πŸ˜‰ Then we got back home around 2:40 pm and were done for the day! Thank goodness haha. πŸ˜‚

Even with all of that running around I was still able to keep up with my hydration and aside from the Arby’s sandwich I ate pretty well. Well, I’m planning on having mac and cheese for dinner because carb loading. πŸ˜‰

This post will be up at 5 pm central time (so like an hour from right now as I type πŸ˜‚) and my dad still won’t be here. He had to change the oil in his work van so he left later than he had planned. He should be here around 9 or 10 pm though, and that’s not too crazy late. 😁

But anyway, that’s it for today! I’m going to spend the rest of my evening relaxing, reading, and doing some light stretching. Operation Two Half Marathons In Two Days is starting tomorrow and I’m really stoked!!!

Happy Friday!

~Ashley