Tag Archives: garmin

Bummer…

Remember the real good day I had two weeks ago? Well yesterday was kinda the opposite of that. ๐Ÿ˜‚

First and foremost I got sick. Yuck.

I kinda saw that one coming though. Luke was sick over the weekend and every time he gets sick I also end up catching it because my immune system sucks. On Sunday I thought I was going to get lucky but nope, yesterday I woke up feeling not-so-great and it just progressively got worse from there. Fun times man.

A large icee was absolutely necessary yesterday. It made my slightly sore throat feel better.

That afternoon I got a rejection email from Garmin. Honestly I knew that job was a super long shot anyway, but I was hoping to get it. I thought the interview went well and it sounded like a great place to work, but apparently they didn’t think I was a good fit. ๐Ÿคท๐Ÿปโ€โ™€๏ธ Oh well. Hopefully this just means there’s something better on the horizon!

At least I sure hope it does! If not I’m probably going to end up working at a cat litter factory here in my town. That’s definitely not preferable, but you gotta do what you gotta do. The cat litter factory is better than what I’ve got going on now, which is basically nothing. Sure, I get a little something from blogging but not enough to sustain myself. So I’ve got to start bringing in an actual income somehow.

And running lately has just been…not great. I feel like my failed attempt at a long run last weekend was due to the fact that I was coming down with a pretty gnarly cold (seriously, it’s been bad for both Luke and I). But the rest of last week just didn’t go well either. And same fit the week before that. And the week before that. Yuck.

I feel like I’m just not recovering properly. I really need to get my diet in check (I feel like I’ve been eating like shit for a while now as well). I definitely need to eat more protein. Probably in the form of meat. I know I’ve felt better and even recovered better when I had more meat in my diet but bleh. I’m just not big into meat. I’m not a vegetarian or anything (although I do have plenty of days where I do actually eat what would be considered a vegetarian diet), I’d just rather eat other things. But that’s definitely something I’m going to have to work on. I feel like if I can get my diet on track I’ll be able to get back on track with running.

But I do have to say, this cold sure isn’t helping with that! Hopefully I’ll get over it soon though. I’ve already missed out on too much running this training cycle and now I’m missing out on more because Monday and today I just haven’t felt well enough to run. My sinuses and ears are pretty clogged and that’s been making me dizzy. To me, that is a pretty definitive sign that I need to be resting and not running right now.

Anyway, I’ve thrown myself enough of a pity party. But buckle up folks because I’m taking off my pity party hat and putting on my mega fan-girl hat!

GREEN DAY IS DOING THINGS!!!!!!!!

I’ve been in hardcore fan-girl mode ever since rumors of a new album started floating around. And that happened a while ago actually.

Then more rumors started about a tour with Weezer and Fall Out Boy (still not sure how I feel about that). That was basically confirmed Sunday night via an instagram post on the tour’s instagram account. Plus hints at something more to come on September 10th (today!!).

People were speculating that a new single was going to be released. Which it was!! Along with the albums release date. Plus the Hella Mega tour was officially announced and tonight Green Day, Weezer, and Fall Out Boy will be playing at the Whisky a Go Go tonight.

Whew! So there’s been a lot going on in the Green Day fandom today! ๐Ÿ˜‚

I gotta say, I’m still torn about the new album cover. But I aside from the weird vocals I think the new single is kick ass! So far I’m loving it and all of the Green Day hype that’s been happening today! So honestly all of that has made me feel a lot better. ๐Ÿ˜‚

Today has been a wild ride emotionally. ๐Ÿ˜‚ Things could definitely be better, but right now everything is Green Day and nothing hurts. Well, except for my throat, chest, and lungs from coughing, but you get what I mean. ๐Ÿ˜‰

Here’s hoping all of this means there are better things on the horizon!

But that’s all for now!!

Your favorite Green Day fan-girl,

~Ashley

Ps;

I really hate doing this but anyone wanna help a girl out and “buy me a coffee“. I know I haven’t exactly been blogging much but I was way back when I started my ko-fi account, which is why I made it. I just thought it would be a good way to keep the blog going (domain fees and keeping a blog monetized is no joke!) but right now we are in a tight spot, especially after Lily’s emergency surgery (hence my search for a “real” job”) and could use a little help if anyone is willing! I promise I’m really going to get back into blogging and really earn any of those “coffees”!

So that being said, is there anything in particular anyone wants to read more about here on this blog? Or anything you want to read less of?? I’d love to hear any suggestions anyone might have!

And with that I’m officially signing off for the day! I’ve got plenty of Green Day stuff to keep up with tonight. ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰

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August 27th, 2019

Today was a good day!!!

First and foremost, I started off my day by listening to my Halloween playlist! Well, my Halloween playlist in progress, anyway. After my debacle with iTunes a few months ago all of my old playlists are gone along with a bunch of my music, so I’ve been using Spotify quite a bit. And my Halloween playlist on there isn’t quite as good as my old one on iTunes, but it’s getting there. ๐Ÿ˜

Anyway, I don’t care if it’s only August 27th it’s never too early to start getting spooky. ๐ŸŽƒ๐Ÿ’€๐Ÿ–ค

Then while on my run I found $14 in a ditch! I find paper money when I run every once in a while and I always stop to pick it up, but $14 is the most I’ve found at one time!

Oh and my run did go pretty well today too. So that’s good.

After my run I submitted a resume and a copy of my ID to a job recruiter that my brother-in-law hooked me up with. He’s been helping me to *hopefully* get a job at the Clorox plant that he works with here in town.

But a few days ago I had also applied to a job at Garmin’s world headquarters that I just happened to see on a job board. I honestly didn’t think anything would actually come of it but then as I was submitting my resume to the other guy Garmin’s HR called me! And after answering a few questions I was able to set up an interview for September 3rd!! ๐Ÿ˜ฑ

Holy cow you guys! I legitimately didn’t think that was going to go anywhere but now I have an interview with them!! I guess that just goes to show that it never hurts to just go for song and see what happens!

And all of that happened before 11 am! ๐Ÿ˜‚ After that my day was pretty uneventful, but after the great morning I had I’ll take it!!

I hope everyone else has had a fantastic Tuesday as well!

Until next time,

~Ashley

That Backyard Farm Life

Border collies, and chickens, and tomatoes, oh my!!

If you weren’t already aware, I have quite the little backyard farm going on!

I grew up on an 80 acre farm in rural Illinois and I miss it all of the time, but my tiny little backyard set up does help. Also maybe it’s practice for a future real farm someday? I sure hope so!!

But before we get into everything I’ve going going on in that regard I just wanted to quickly mention that I got pooped on by a bird during my run this morning. That was definitely a first for me and I thought it was pretty funny. ๐Ÿฆ๐Ÿ’ฉ๐Ÿ˜‚

Ok, so backyard farm.

Obviously I’ve got my 4 border collies. They have been my dream since I was 10 years old and I cannot even being to describe how happy they make me! One day I’d like to actually have some real livestock for them to work (Lily actually has worked cattle before and does know a few real herding commands), but for now they just help me keep my chickens and rabbits in line. ๐Ÿ˜‚

One of my rabbits has a habit of escaping her hutch at night and getting under our shed. But when she eventually comes out Finn knows to keep her from getting back under there and will hold her in one place so I can quickly grab her. Border collies are incredibly smart and the fact that he’s caught on to what I need him to do is just so awesome!

Donโ€™t worry! This doesnโ€™t stress the bunny out! If youโ€™ve ever seen border collies work then you know theyโ€™re very quite and deliberate with what they do. Plus sheโ€™s just super used to it and isnโ€™t afraid of my dogs at all. Hahaha if she was a sheep she would be considered โ€œdog brokeโ€. Which just means sheโ€™s used to being worked by my dogs.

So yeah. I’m just over here living one of my childhood dreams and it’s pretty fucking sweet!

Now, I’ve really debated talking about this next part, but I’m briefly going to get into it. Super duper long story that really doesn’t matter anymore and even if it did I wouldn’t get into it anyway, I’ve recently come into the possession of 2 as of today 6 day old border collie puppies. Like I said, it’s a long story that really doesn’t matter. But what does matter is that they’ve been keeping me very busy! One is a little boy and the other is a little girl.

Unfortunately the little girl has a cleft palate so we’re not sure what’s going to happen with her yet. We’re planning on taking her to the vet soon and seeing what they think we should do. Obviously I’m not a vet, but from what I’ve read it might just be better to euthanize her. Unfortunately stuff like that happens. But we’ll see what the vet says. So I was bottle feeding her, but that wasn’t working well since puppies with cleft palates can’t create the proper suction to nurse. So I’ve switched to feeding her with a syringe for now. And I may have to keep doing that for 3 or 4 more weeks until I can start weening them. That or I’ll only have 1 puppy to care for soon. We shall see.

Little girl fell asleep in my hand after I got done feeding her. Poor baby, is doing a lot better after I started feeding her with a syringe though.

Note; we are not keeping either of these puppies. I’m just taking care of them until they’re old enough to find new homes. But they are adorable! And while they are a lot of work, I do like having them around. ๐Ÿ˜

Okey doke! Moving on!!

My chickens are doing well! Nothing really too exciting to report on that front. They eat, poop, and lay eggs pretty much every day. Jethro, my rooster, gets a little bit high and mighty anytime a man gets anywhere near the coop but other than that he’s the nicest rooster I’ve ever met. ๐Ÿ˜‚

Since my hens are pretty well established and laying almost every day (they’ve slowed down a little bit because of the heat) I’ve been selling eggs to a few people. Nothing too crazy, but they have paid for a few bags of their feed, so hey, I’ll take it!!

Fresh and pretty eggs washed and ready to be delivered to my neighbor!

So this year my garden is much smaller than it has been in previous years, but it’s doing much better than it did last year!! Last year we legit went 2 months without a drop of rain and my poor tomato plants suffered because of it. This year the weather has been much better and we’ve had a ridiculous amount of tomatoes!! And a decent amount of cucumbers too! ๐Ÿ˜Š

Luke and I have already made 2 jars of tomato sauce and we plan on making more! Plus a bunch of pickles. Canning is a lot of fun, plus we like to have homemade tomato products for chili. We make a lot of chili in the cold months hahaha. And homemade sauce made from a homegrown tomatoes just makes it that much better.

So all of this backyard farm stuff is a lot of work! Monday I spent 2 hours in the morning tending to everything outside and today I spent 3 hours out there! And that’s not counting caring for the puppies and feeding/cleaning up after the rest of the animals. ๐Ÿ˜‚ Mostly those 2 days were filled with general yard work, weeding the garden, picking tomatoes and cucumbers, watering the garden, and weed whacking.

Whew! All of that stuff counts as cross training, right?? Hahaha I sure think it does! All that stuff is hard freaking work! I enjoy it though. I guess you could say it’s in my blood. Now if only I could actually make some real money off of all of this! It’s a lot of work and little reward if you don’t count the eggs and produce. Mostly it’s just thankless work. A lot of people assume that since I don’t have a “real” job that I sit around all day doing a whole lot of nothing but that definitely isn’t the case!

So yeah. That’s basically my life at this point! Running, raising dogs, chickens, and growing food! Along with blogging and general household stuff of course. It’s not a glamorous life, but it’s mine and I love it. ๐Ÿ˜Š

I hope you’re having a wonderful Wednesday!!

You’re backyard farming friend aka Farmer Dan (it’s an inside joke ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰),

~Ashley

My Most Important Pieces Of Running Gear

Alrighty my friends! Do me a favor; quickly scroll through this list and then come back here…

Done?

Ok. ๐Ÿ˜„

Notice anything missing from this list? Running shoes, right? I mean, aren’t those literally the most important piece of running gear after all? And then after that a good sports bra, right?

Both of those things are super important, but here’s the thing, we all know that at this point! I mean, look at Runnerโ€™s World. At this point the magazine is 90% shoe ads. I stopped subscribing after they got a new editor and chief, but I’ve heard it’s just been going downhill ever since. But they aren’t the only company constantly telling us that we need shoes. Shoes shoes shoes shoes. Runners need their running shoes! Alright. We get it!

But I personally believe that finding the right running shoe for yourself is a very personal thing. Everyone’s feet, body, running stride, etc, are different. Therefore the perfect running shoe for someone else might be an injury waiting to happen for you!

So yes, maybe do a little bit of research before buying a pair of running shoes, but the best possible thing you can do is try on a variety of brands and styles. Run around in them a little bit at the store, and then just kinda hope that they’ll end up working for you. And if not, try again. I know that sounds like a lot of trial and error, but I really believe that’s the best way to figure out what’s going to work the best for you. You can also go to a reputable and trustworthy running specialty store, but take whatever they tell you with a grain of salt. Yes, they want to help you, but at the end of the day no one knows your feet and your body like you do.

Also if you have a particular shoe that works for you, don’t let anyone convince you that you’re wrong! I’m looking at you, people who say you can’t run long distances in Nike Frees!!

And don’t even get me started on sports bras. There is a lot wrong with that particular part of the athletic wear industry right now. I can’t find anything that isn’t super heavy duty that feels like you’re clipping yourself into a straight jacket, that has no pads or underwire (I get why some people like padded sports bras, but I hate them), or that had a bottom band that digs into and chafes the rib cage. I’ve seen women who end up bleeding pretty badly from these terrible sports bra bands. Nike used to make THE PERFECT sports bra for me, but they don’t anymore and I’m so freaking pissed! It’s been YEARS since I’ve had a sports bra that was actually comfortable…

But anyway. That’s why sports bras are also not on this list.

Hahaha oh wow. I really didn’t mean for that to turn into a rant like that. It just kinda happened. ๐Ÿ˜‚ But really I think someone needed to say it.

So, let’s get into a more positive track, shall we?

Obviously I’ve got a bone to pick with certain areas of the running gear/athletic wear industry, but there are actually quite a few brands and products out there that I love, trust, and believe in! Which is great because obviously running gear is fun! But it can also make or break your workout (I’m looking at you, terrible sports bras!), help you keep track of your training, progress, time, mileage, mile splits, or whatever, keep you comfortable in certain weather conditions, help keep you safe, provide you with a little extra piece of mind, or just make you feel like a total badass. Which is also super important!

So, today I wanted to share what I would consider to be my most important pieces of running gear. Obviously if asked, most runners would give you different answers as to what their most important gear is because we’re all different and need and want different things! How awesome is that?! ๐Ÿ˜Š But for me, these are a few of the things I just can’t live without when it comes to running.

ROAD iD

Safety first, my friends!!

My ROAD iD contains my name, birth year, blood type, and emergency contact. All things that could definitely come in handy in case of an emergency. Plus having all of that right on my wrist means I don’t have to carry my ID or anything else with me while I run, which is nice. ๐Ÿ˜„

At this point I WILL NOT run without my ROAD iD. Heck, I rarely ever take it off! It just gives me so much peace of mind knowing that if something were to ever happen to me my husband would be contacted right away. I seriously think everyone should have one!

(PS if you don’t have one yet, you can follow my special link to get you one and save 20% on your order. ๐Ÿ˜‰)

Garmin Fenix 5

I am a run by feel kinda gal, so I actually don’t pay a lot of attention to or get distracted by the paces that my Garmin is constantly providing me. Which is a problem that some people run into on occasion and something that can become a bit of an issue.

But, since it’s not a problem for me I always run wearing my Garmin Fenix 5. It’s a super fancy GPS watch and I do enjoy all of the data it can provide me, the biggest thing I’m looking for is my mileage. Yup, I’m the kind of person who can’t end a run at 4.8 miles even if I’m standing right in front of my house (and even though I know that GPS watches aren’t 100% accurate). But keeping track of my mileage is super important to me. It’s how I know if I’m being consistent and actually working hard instead of just phoning it in. Some people can measure that with time, but I prefer miles. Everything else that my Fenix 5 can do is just an added bonus. ๐Ÿ˜„

Oiselle Pocket Jogger Capris

You guys, the pants CHANGED MY LIFE!!!!!

I know that’s a little dramatic. ๐Ÿ˜‚ But seriously, the amount of pockets on running gear is too damn low!! I don’t need to carry much with me on my runs, but at the very least I like a pocket that my phone will fit in along with a few other pockets that I can keep fuel and chapstick in. But I literally never had that until these pants came into my life. I LOVE them. Now I just need to get the Pocket Jogger Shorts! Not one pair of my running shorts contains enough pockets.

I do have photos of my pair of pocket jogger capris, but they arenโ€™t as good as this one from Oiselleโ€™s website. ๐Ÿ˜‰

Trucker Hats

Oh trucker hats! Where would I be without you?!?

Gagging and choking on my hair, and constantly trying to keep my bangs out of my eyes, probably. ๐Ÿ˜‚

Trucker hats are an absolute MUST for me during the warmer months. I have what I affectionately refer to as a “choppy hair cut”. There are multiple layers, bangs, it’s kinda long, messy, and nothing is the same length. It can be hard to contain. ๐Ÿ˜‚ Even braids and headbands can’t keep it all out of my way. But trucker hats help without holding in too much heat thanks to their mesh backs. Plus I like to have some kind of brimmed hat anyway to keep the sun/wind/rain/who knows what out of my eyes if need be. ๐Ÿ˜„

Moisture Wicking Socks

Honestly the brand and style don’t matter much to me. Sometimes I wear compression socks. Sometimes I don’t. As long as my socks keep me feet from getting too sweaty and gross then I’m good to go!

The thing is, one time in my early days as a runner I forgot to switch into moisture wicking socks. It was a miserable experience for my poor, sweaty feet and I have never and probably will never make that same mistake again. I always double check my feet before I hit the pavement, just to be sure that I did indeed put on a pair of my running socks. ๐Ÿ˜‚

I’m a simple girl with simple needs. Aside from my Garmin I really don’t have any super duper fancy gear. Obviously there is nothing wrong with having the latest/expensive/technologically advanced/super spiffy gear. But I like to remind people that while all of that stuff can be fun, you really don’t need much to start running. That’s one of the cool things about this sport! It really doesn’t take fancy equipment. You just need a pair of shoes that work for you and whatever allows you to move comfortably over however many miles you want to cover.

Alrighty! That’s all from me for now!

What running gear can’t you live without? I’d love to hear your answers!

But for now I’ll wish you happy Monday and a wonderful new week!!

~Ashley

Training For โ€œOperation Two Half Marathons In Two Daysโ€ Begins Today!

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I’ve been trying to figure out just exactly what I wanted to call this training cycle. Haha is that weird? Last year I went with “Half Marathon Training Round Three” but that wasn’t exactly going to work this time around, so after some thinking I figuredย โ€œOperation Two Half Marathons In Two Daysโ€ worked just fine! ๐Ÿ˜‰

But yeah, my training plan officially begins today! I am Kicking off this training cycle with a rest day, as is pretty usual with the Garmin training plans that I use haha. I’m ok with that though. Mostly because I basically forgot this was coming up until some point yesterday evening. That’s my bad. ๐Ÿ˜‚ I guess being in vacation mode for most of the week kinda threw me off but it’s all good! At least I’ve got today to start to mentally prepare for all of the training that’s coming my way. ๐Ÿ˜‰ Especially since I did absolutely no running while we were in Branson. The little town our cabins were in seemed super sketchy and I didn’t feel safe going anywhere alone, let alone running several miles by myself. And it turns out it was a super sketchy place because we ended up getting some fishing gear (along with a leatherman’s tool that my grandpa gave me…) stolen. So it was probably a good decision not to run there.

But while we were there I did get a new pair of running shoes at the Nike outlet store, so at least there’s that! The pair of Free’s that I had been running in were getting super worn out and were pretty much at the end of their running life, so they’ve officially become my new everyday shoes. And the pair of Free’s that were my everyday shoes got thrown away. They served my very well, first as running shoes and then as everyday shoes, but they were basically ripping to shreds and it was long past time to get rid of them.

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From left to right; my new running shoes, my now everyday shoes, and the shoes I finally threw away. Haha it’s hard to tell in this photo, but they were in rough shape.

I think it’s pretty exciting to kick off a new training cycle with a new pair of shoes! And of course I’ve still got my Nike Pegasus to run in as well. I like to have at least two pairs of shoes to rotate between. So now I’m all set on that front!

Anyway, getting into half marathon training mode should be interesting, considering that I haven’t done a whole lot of running this month. Between the heatwave and our family vacation I just haven’t really been feeling it. But the weather has gotten a little less hot, our vacation is done, and I’m feeling ready to get this show on the road! So things are kicking off with an easy 3 miler tomorrow and we’ll just see how that goes! ๐Ÿ™‚ I’ve learned a lot training for and then completing my first 3 half’s, so now that I’m armed with that knowledge I’m pretty confident for this training cycle. Well, I’m also a bit terrified because I’m running two half’s in two days, and I’d be very confident if I was just doing one, orย  a couple a few months or weeks apart. But all in all I’m pretty exciting to see how this all goes!

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Mile 11 of the Longview Half Marathon, 2015, 2016, and 2017.

Okey dokey then! Getting back into the swing of things and back into running. I’m ready to go! Bring it on!

Until next time,

~Ashley

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Treadmill Running

I started out my running journey almost 5 years ago on a treadmill in my old apartment complexes fitness center, but once I started running on the paved trail that was near by, I ditched the treadmill and never looked back. In that time I’ve forgotten a little something about myself; I’m super duper awkward on treadmills!

So just going back a little bit, last weekend Luke and I went to Illinois for one of his brother’s high school graduation party. While we were there we picked up my sister’s old treadmill from her boyfriend’s mom’s house. My sister (actually, both of my sister’s, my brother, and both of my parents) live in Colorado now. It would have been more expensive for her to rent a truck and drive all the way to Illinois just to get it, and since she knew Luke just recently bought a new truck, she told me that we could take it. And that, my friends, is how I ended up getting a $600 treadmill for free. Pretty sweet deal if you ask me!! ๐Ÿ˜‰

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Originally I wasn’t going to take the treadmill. “I’m a road runner!” I told myself, “I pride myself in running in ALL OF THE WEATHER CONDITIONS!” And that is true, but in the summer months I always end up runningย a lot less and basically not doing any kind of speed work, because I do not do well in the heat. It absolutely drains me and my running kinda suffers because of it. So after thinking about that for a while, I figured why not take the treadmill? I could probably utilize it in a way to supplement my outdoor running and actually do some speed work in the summer! So at this point I’m pretty stoked to have it. Even though it’s kinda huge and taking up a lot of room in my living room haha.

Anyway, back to my original point. I run weird on treadmills. And I’ve kinda forgotten about that little fact until now. Once I had started running on that trail back in the apartment days I realized how natural treadmill running felt to me. I also realized how quickly I tore shoes up while running on a treadmill. Once I started running on asphalt my shoes started lasting me a lot longer. Probably because running on a revolving belt is just naturally going to wear them out faster, but also because my running gait is just super awkward while moving on said revolving belt and I’ve never been able to get into a good rhythm on one. And honestly I probably never will.

So I’ve only run twice since Sunday when we brought this thing home. Both runs were on the treadmill and both runs felt super weird. Now, I know I’m slow, but a little simple math told me that my Garmin wasn’t reading correctly with that first run on Monday and that I was going somewhere around a 13:30 pace and not a 15 minute per mile pace. Haha that was a huge relief! Because that first run felt HARD! So I’m not actually sure about the distance on this run. I’m not all that worried about it though, I figured out how to calibrate my watch to the treadmill and it was pretty close to what the treadmill was reading on Tuesday. Still not sure how accurate the treadmill is, but I’m just gonna roll with it haha.

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First treadmill run in a very long time on Monday!

You might notice in the photo above that I’m not wearing any shoes. Haha remember how I said I tear shoes up while running on the treadmill? Yeah, I don’t want to be doing that right now. You see, I’m down to one pair of running shoes (I just had to retire my current pair of Nike Free’s. It was a sad day), my Nike Pegasus and they’re getting close to being halfway through their running life with me. I can usually get about 300 ish miles out of a pair of shoes before they have to retire to my “everyday” shoes, and then I can usually wear them for about another year before I have to get rid of them. It’s a good system for me. ๐Ÿ™‚ But anyway, since I’m down to one pair of running shoes and currently not able to spend $100 to get a new pair (that whole trip to Illinois, our up coming family vacation that Luke’s mom has been planning, and having to pay bills, buy food, and other adult stuff like that is really slowing the whole getting new running shoes thing down). So in order to preserve my current pair of shoes I’ve done both of my runs this week in my socks!!

(Just a little side note here guys, I have a ko-fi account now! You might have notice the “Buy Me A Coffee” button on the side of my blog. I actually spent a lot of time thinking about whether or not I should join ko-fi, because I didn’t want anyone to think I was like, begging for money or anything. And I’m totally not! But you know, I do work pretty hard on this blog and my other social media accounts. I put myself out there and share my story in some pretty up close and personal ways. So I figured why not give people a way to show me some love and support in the small way of “buying me a coffee” if they want to. And if they don’t, no big deal and no hard feelings. It’s not like I started this blog to make boatloads of money. Although I’d be lying if I said that wouldn’t be nice. ๐Ÿ˜‰ But anyway, just thought I’d throw that out there really quick. I probably wont be bringing it up much though.)

Buy Me a Coffee at ko-fi.com

So anyway, in order to preserve the life of my remaining pair of running shoes, I’ve done both of my runs this week in just my socks. I figured it wouldn’t be that big of a deal though. As kids my sisters and I would run around the farm barefoot all the time. We’d walk around corn fields, cow pastures, the woods, our gravel driveway, and even ride our bikes all sans shoes, and it was great!! And it’s not like I wear shoes all the time anyway. Nowadays I always walk around my house in just socks. I ride my stationary bike barefoot, tend to my garden barefoot or in flip flops or rubber boots (so, shoes that basically have no support whatsoever). I’ve even played tennis and helped Luke practice for softball either barefoot or in socks. Haha we’ve actually discoverd that I pitch better without shoes on! Although that’s probably just a weird coincidence, but now whenever we got out to the softball fields and there’s no home plate out we just use my shoes because I’m a-ok with not wearing them haha.

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P.S. I’m totally in love with my Zensah watermelon compression socks!!ย ๐Ÿ‰๐Ÿ˜„[/[/[/[/[/[/

I’ve also got an affinity for minimalist shoes. Hence why I love Nike Free’s so much. Don’t get me wrong, I love myย Pegasus. They’re a great training shoe and a good way for me to switch things up a little bit, but I wont do races in them haha. Compared to the Free’s they just feel heavy to me. I don’t even like wearing them on long runs, but I do because I know it’s good for me. But anyway, since I’m quite often barefoot, or wearing socks or minimalist shoes, I figured my feet, ankles, and legs would be strong enough to do my treadmill running in just my socks. But I think I might have overdone it a bit yesterday. I ran 4 miles on the treadmill, very awkwardly because like I said, treadmill running is weird and hard, in just my socks. I’m not hurt or injured or anything, but my calves are just super tight today! My guess is from running super duper awkwardly on the treadmill two days in a row and now wearing shoes probably didn’t help.

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Haha yesterday I actually spent those 4 miles watching part of a full Green Day concert on YouTube. I have no idea how people can go to a concert and record the whole thing! I’m too busy singing and dancing to even consider taking decent pictures, let along record a video! But I am incredibly grateful to the people who do! Haha yesterday’s 4 miles flew by thanks to whoever recorded this concert! I find treadmill running to be incredibly boring, so I never thought I’d say treadmill miles just flew by! So that was really nice!! But like I said, I woke up with super tight calves today, so I figured I needed to rest them and stretch them, so that’s been my goal for today.

I actually wanted to run outside today. The weather has been a little less hot thanks to some rain we have in the forecast, so it would have been nice to take it outside today. But my tight calves are making my heels hurt a little bit. I’ve dealt with plantarย fasciitis before (and ironically I got it from running in a pair of shoes that were waaay to supportive for my feet. I have very high arches and I’ve found the less support a shoe has, the better!) and I definitely didn’t want to go through all of that again, so I figured taking the day off and getting my calves to loosen up a bit was obviously the better option. So I spent about 30 minutes on my yoga mat doing just that. I still felt a little tight, but a lot better after that!

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So I’m hoping tomorrow they feel even better and I’ll be able to run on them. The weather forecast is saying that it’s supposed to be in the 60’s and cloudy with a chance of rain, so I’d like to run in that before it starts getting hot and gross again!! But once it does, at least I’ll have the treadmill as an option. ๐Ÿ™‚

I’ve also got another dentist appointment tomorrow to get my permanent crowns put on. So hopefully that all goes well. But that is all I’ve got for now, so happy hump day everyone!

~Ashley

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Weekly Recap: April 16th-22nd, 2018

I was still sick for a good portion of this week, but I definitely started to feel better and was pretty much recovered from this illness by the end of the week which was awesome! And bonus, I was able to do pretty much all of the running I wanted to accomplish. It was mostly slow and kinda boring stuff and some of it got cut a little shorter than I wanted, but hey, it was a vast improvement over last week and I will gladly take that! ๐Ÿ™‚

Monday:

  • 3 easy miles

Marathon Monday. Wow! Still can’t get over Des Linden’s win at the Boston Marathon! That was just incredible!

So since I spent the whole morning watching the Elite coverage of the Boston Marathon, I didn’t end up running until around 12:30 that afternoon. That wasn’t a big deal, but it felt kinda weird haha. I like to get my running done and out of the way first thing in the morning that way I don’t have to worry about it throughout the day. Anyway, just did an uneventful 3 miles on Monday. After that I had to take care of all of the things I neglected to do since I spent so much time watching TV haha.

Tuesday:

  • 5 miles

I was still feeling kinda bleh on Tuesday and had originally only planned to do 2-3 miles because I sill wasn’t feeling great. But it seemed like the more I ran the better I felt, so I ended up doing 5 haha. It wasn’t exactly fun and I spent a lot of time coughing and wiping my nose, but I’m glad I did it. ๐Ÿ™‚

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Wednesday:ย 

  • 3 miles with a couple strides thrown in for fun
  • 20 minutes of yoga/foam rolling

I was finally starting to feel better by Wednesday! Not at 100% but still, I was very happy with the improvement and it showed during my run! It was hard, but fun hard and not I’m still sick and feel like I’m dying, which I will gladly take! After my run I spent over 2 hours cleaning out our spare bedroom where the chickens had lived until Tuesday night when we finally moved them into the coop. That was an adventure in and of itself! Wednesday was a good day and you can read more about it here. ๐Ÿ˜‰

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Thursday:

  • 30 minutes on the stationary bike
  • 30 minutes of yoga

Cross training is a necessary evil as far as I’m concerned. I don’t particularly enjoy doing it, I usually find it to be boring, but I know it’s good for me. So I do it. Sometimes hahaha. But by Thursday I was feeling sooooo much better! Still probably not 100% better, I still had a cough, but for the most part I was feeling pretty good! ๐Ÿ™‚

Friday:

  • 2.5 miles

Friday was an interesting day. Started off with a run as usual. I warmed up with what was supposed to be a nice and easy mile, but my new favorite band finally released their new album the night before so obviously I had to listen to that while I ran. I new that was a bad idea but I did it anyway haha. New music makes me a happy camper. But it also makes me go out waaaay too fast during my warm up and then that tends to make the rest of the workout a huge suffer fest. Luckily it was a short on on Friday though haha. After my “warm up” I did some cadence drills (about a mile of ’em ๐Ÿ™‚ ) and then cooled down with a little more easy running. Like I said, it was kinda a huge suffer fest, but it was also pretty fun!

And just for some clarification; I’ve been joking about The Longshot being my new favorite band for a while now (if you know me then you know I’m the biggest Green Day fangirl in ALL THE LAND!). But the thing is, it’s literally just another side band that the front man for Green Day has come up with. So its pretty much just Green Day with a few different people. Haha I still thing it’s fucking great though and I absolutely love their album. Hence the going out too fast during my warm up on Friday. ๐Ÿ˜‰

Anyways, on Friday evening my brother-in-law, his girlfriend, and her two kids came over to our house to hang out. And so did one of my neighbor’s and her kid (the one who likes to come over and hang out with me). So for some reason all of the small children (they were 7, 4, and 3 years old) all flocked to me, fought for my attention, and over who got to sit in my lap. Small children terrify me. Haha so not sure why they all wanted to be my friend (well, except for my neighbor, like I said, she likes hanging out with me). So that went on for several hours and was exhausting. I passed out right away when I finally went to bed that night.

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Saturday:

  • 5.58 miles

Saturday’s are usually my long run day. So the original plan was to do 8 miles. But between getting over an illness, going a little too hard during my workout on Friday, and then having 3 young children all over me the night before I was kinda worn out and just not feeling it. After about 2 miles I just started laughing at myself and was like “yeah, 8 miles definitely isn’t gonna happen today.” Then at about 3 miles I got chased to two little demon dogs that were running around unleashed in a non-fenced in front yard. Once the took off after me the followed my for a little bit, so I stopped and looked back to their house to see if their owner was out. She was, but she was just throwing her hands in the air, then covering her face, and I’m pretty sure she started crying… Like, I get that your dogs running off is a frustrating situation, but freaking out like that isn’t going to do anyone any good. Plus those little assholes were trying to bite at my ankles and I wasn’t about to try to catch them and bring them back to her. As far as I’m concerned that’s not my problem (and remember this is coming from the person who has caught and returned several dogs to their owners while out running). Ugh, I’ve grown to despise people who let their dogs run after people like that, then act like it’s the person who the dogs are chasing’s fault. Like, I’m on a public road. The law says that I can be here. And the law also says that your dogs can’t be out in public like that without a leash. Therefore, not my problem.

As someone who goes to great lengths to train her dogs not to do shit like that, and follow all the laws that pertain to dogs, I find it super frustrating when other people don’t. And then throw a fit whenever they let their dogs get into a potentially dangerous situation and are chasing/trying to bite a random passerby.

Anyway, I was in a standoff with those two dogs for several minutes, and had to resort to growling at them to keep them from coming close enough to bite me (usually a firm “no!” does the trick, but that didn’t work this time). Eventually some kid in a truck drove by and that distracted them long enough for me to get away. I’m not sure what happened to them after that, but again, not my problem.

After that it took me another 2 ish miles to loop back around to my house and once I got there I was just done. That was enough excitement for me that day. Oh well, aside from being chased by 2 little dogs (and can we just take a second to acknowledge that smaller dogs breeds are much more aggressive than most medium/large dog breeds?), I was happy with what I got done on Saturday. ๐Ÿ™‚

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Sunday:

  • rest day

And a well earned one, I think!!

Total Weekly Mileage: 19.20

Between getting over an illness and all of the shenanigans that happened this week, I still got shit done!! All things considered, I got a decent amount of miles in and got a tiny bit of cross training and stretching done. All in all, I felt like I had a productive week. And my Garmin is telling me that I’ve been productive, so go me!! ๐Ÿ™‚

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I hope you’ve had a good week and a fun weekend!

Until next time,

~Ashley

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