Tag Archives: fall fun

Weekly Recap: October 29th – November 4th, 2018

This week has been all about listening to my body. I’ve felt really tired and like I might be getting sick…Luckily that feeling has passed for the most part. I’ve still got a bit of a cough, but that seems to be getting better too! So hopefully I’ll be healthy and ready to go next weekend!

So I ended up doing less running than I had planned on for this week, but I think that was for the best all things considered. And even though I have felt kind of off this week I still had a few really good runs. πŸ™‚

Monday:

  • Rest day
  • 30 minutes of yoga

Thank goodness!!! Haha I was EXHAUSTED after my 10 mile run on Saturday and 7 mile run on Sunday. Those were fun runs, but I was glad to have a day off from running.

Anyway, I spent about 30 minutes doing some nice and easy yoga. 😊 So this isn’t the best example, but pigeon pose is one of my all time favorite yoga poses. My hips can be a little bit finicky so this pose feels fantastic! Every once in a while I just like to hang out here for a wile. It’s great. 😊

Tuesday:

  • Rest day
  • 10 minutes of yoga

I actually had an interval workout scheduled for Tuesday. But I was still really tired haha. I also didn’t feel like doing much of anything. I tried to get in another decent yoga session, but I wasn’t feeling it. I did end up waking Lily and Dean pretty far though. So at least there’s that. 😊

Wednesday:

  • 4 miles, intervals
  • 25 minutes of yoga

Yay Halloween!!! I spent a lot of time checking out people’s jack-o-lanterns during Wednesday’s run. There were some really good ones in my neighborhood this year! Plus the weather was great and I felt really good. I had a great run. Lots of sniffling and coughing, but still great. 😁

Thursday:

    3 miles

It’s so hard to do easy runs when you sit wanna gooooo! Hahaha but I still got a justifiably easy 3 miles done on Thursday. 😁 Afterwards I took all of our Halloween decorations down and then spend the rest of the day babysitting my next door neighbor. We listened to music, played with the dogs and chickens, colored, played a few board games, and then watched a movie and ate Halloween candy. We have a lot of fun together. 😊

Also, it was kinda sad taking down all of my decorations. Now my house and front yard look super empty. πŸ˜‚

Friday:

  • rest day

By Friday I really wasn’t feeling great. Oh man I was sooo tired… So I sat. Haha that was pretty much it. Sat, read a book, drank lots of water, and just kinda chilled all day. Apparently Whiskey was on the same page as me on Friday because she napped most of the day haha. She ended up being crazy wound up on Saturday after all of that sleeping though!

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Saturday:

  • 7 miles
  • 45 minutes of stretching and foam rolling

Last long run! Yay!

Haha I could have probably used a more encouraging run as my last long run, but I did not get that. The first 3 miles were kind of rough. But after quite a bit of coughing and some sneezing I started feeling a lot better, and the rest of the run went a little bit smoother. So I has actually planned on doing 8, but for some reason 7 miles sounded a lot more doable, so that’s where I ended up haha.

Later that afternoon I spent a good amount of time stretching and just kinda slowly working out some stiffness and loosing things up a bit. It was pretty fantastic, really. πŸ™‚

Processed with Rookie Cam

Sunday:

  • rest day

Ah Sunday. Sunday’s were always my day off from running. I rarely ever do any kind of running or working out. Sunday’s have always been my chance to let the work I did over the week marinate a little bit and to gear up for what’s coming up for the next week. Which is part of what I did today. But this training cycle I’ve found myself doing some hard work on a couple of Sundays! I mean, if I’m gonna do back to back halfs then I should do some back to back longish runs, right? And I did! But doing that always felt weird haha. Sunday’s are usually for resting, so I think it’s going to feel even weirder doing a race on a Sunday!

Anyway, I spent the morning of this Sunday watching the elites races the New York City Marathon. Oh man, I couldn’t ask for better inspiration and motivation a week before my two halfs! It was a fantastic race and I’m not going to do any kind of recap of it here, because there’s no way I could do it justice. But I was so inspired by the tenacity, grit, and utter determination of some of the elite runners. And that inspiration continued through out the day as I kept up with other stories from the NYC marathon on social media. If you ever need to be reminded that humans can actually be good, watch a race on TV, spectate or volunteer at a local running event, or better yet, run one yourself! That’s one of the reasons that I love running. It bring people from all walks of life, race, ethnicity, gender, religious back grounds, and whatever else together in just the best way possible. Watch a race like this and you’ll see complete strangers coming together and supporting one another and it’s just such a wonderful thing to witness. And I’m sure it’s even better to be there and really experience it!

Anyway, while I was watching every once in a while someone in the crowds would whistle and that really confused Whiskey. Poor baby didn’t understand what was going on. Haha it was also kind of adorable watching her ears perk up and her looking at the tv trying to figure out what the heck was going on.

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Alrighty then, I am feeling better today so that is definitely a good sign! Like I said, I ended up running less than planned this week, but honestly that probably helped prevent me from getting full blown, gross, achy, snotty, nasty sick. So I’m incredibly thankful for that! πŸ™‚

Total Weekly Mileage: 14.01

I’m grateful for every mile that I was able to run, but also for the fact that I was able to listen to my body and give it the rest in obviously needed!

But that’s it! All of the work is done! Next week is going to continue to be about rest, hydration, and some easy running, all leading up to the grand finale and completing my two half marathons in two days! I’m hoping I’m going to be able to get something accomplished at the first one because the second one is probably going to be super slow (even for me!) because my dad wasn’t really able to do much training for it. Haha I’m sure we’ll still have lots of fun though!

I’m currently very excited and can’t wait for next weekend to get here! Bring. It. On!

~Ashley

 

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One Week To Go!!!!

One more week and Operation Two Half Marathons In Two Days will officially be happening!!!!! πŸ˜±πŸ˜­πŸ˜‚πŸ˜πŸ˜Š

Don’t let my string of different emojis fool you, that’s how I should feel, but I’m still kind of experiencing the ignorant bliss that I have been throughout this whole training cycle. I guess it still hasn’t really hit me that I’m actually doing this thing. πŸ˜‚

That might be a good thing. Or it might not. I guess we shall see. But I have a feeling that around Monday or Tuesday of next week the fact that, yes I am in fact going to do this and it’s probably going to be really hard, will finally smack me in the face and wake up my long dormant nervous excitement.

I am pretty excited about the thought of getting up toe another two more starting lines. πŸ˜‰ I don’t get to race very often, so it’s always a really fun experience when I do and I always try to savor it! I’m not sure how my dad is feeling about doing his first official half. He hasn’t really said. Haha I’ve been trying to give him some pointers and advice leading up to it. He didn’t get to do much training because of his work schedule though, so it’s going to be a very interesting and potentially painful experience for both of us. πŸ˜‚

Unfortunately my brother isn’t going to be able to make it. He was going to run the Gobbler Grind Half with my dad and I, but oh well. Maybe next time, right. πŸ˜‰

Anyway, I’ve been kinda starting to plan for and visualize both race days. I’ve been doing a really good job of visualizing how the start/finish of both races! Hahaha this will be my 4th time in a row running the Longview Half, so I have a pretty good idea of the starting/finishing situation there. What I haven’t really been doing good at is visualizing the middle/end parts of the race when things start to get difficult. I really need to work on that though. πŸ˜‚

That being said, they changed Longview’s course this year and I haven’t even bothered to look that all up. All I know is that there are supposed to be more views of Longview Lake and that they got rid of the giant hill at mile 2. Not gonna lie, I’m slightly disappointed about that! That hill was hard as hell, especially coming so early in the race, but it was also kinda fun.

Here’s the elevation map of the original Longview course. That hill is no joke!

Now as for the Gobbler Grind, I’m not too worried about visualization the harder parts of this race and figuring out how to work through them. I’m gonna have someone there to help me through the hard times and I’ll be there to help them too! So I feel like that’s really going to help be get through my second half in two days. I’m also really familiar with a lot of this course, including the start/finish line because it’s on the trail I used to run and walk on almost every day when Luke and I lived in an apartment in Overland Park. So thinking about getting there, hanging out, warming up, and lining up at that start has been easy and stress free! For both races really. I’m pretty stoked about that. It’s always nice knowing that you have a plan and don’t need to stress over little things on race day. 😊

This is really close to where the start of the Gobbler Grind is. I’m very familiar with the area. 😁

So yeah, that’s just what I’ve been thinking about and how I’ve been feeling these last couple of days.

Anyway, I did my last long run today! Yay! The plan was to do 8 miles, but not gonna lie, I’m kinda feeling like I might be getting sick (yikes! 😱) and have been really tired, so I compromised with myself and did 7 because that seemed a lot more doable for some reason. πŸ˜‚

The first like 3 ish miles of this run we’re kinda rough. But after I had done some coughing, hacking, and sneezing my lungs felt a little more cooperative and I felt a little better in general, so the rest of the run went relatively smoothly. 😁

When I got home my super spiffy new compression socks were waiting for me in my mailbox! So after second breakfast and a shower I put them on and wore them while I napped, because recovery. 😁 Haha I really like them though! They’re really comfortable, providing compression without feeling too tight, and they look pretty badass if you ask me!! I won’t be wearing them on a run until after my half marathons though. I don’t think they’d give me blisters or cause me any sort of discomfort, but I don’t want to risk it this close to my big days!

Anyway, that’s it! The hard work is done!! Now it’s time to rest, recover, and then do two half marathons in two days! 😁😁😁

So I believe I’ll be going to packet pick up for the Longview Half on Friday. I’ll also probably pick up a couple of throw away jackets that day, because it’s supposed to be really cold both mornings! Yay! By now you probably know that I love the cold!! So both Saturday and Sunday are looking good for me.

Now that’s just the weather for where I live though. I don’t live far from either race, but it’s far enough that it could be little bit different, as it gets closer to race days I’ll be checking the weather for those city’s. πŸ˜‰ I also imagine it’ll feel colder by the lake for my first half. It usually does.

Anyway, as of right now my dad is planning on driving here from Colorado Friday and will probably be here Friday night. Which is pretty awesome! That means he’ll be able to spectate at my first race with Luke Saturday morning. πŸ˜ƒ After my first half I’d like to head home so I can shower and nap, and then go pick up our packets for the second half (well, my dad’s first haha, but you know what I mean πŸ˜‰). Packet pick up is from 1-5 pm on Saturday, so I should have time to get all of that done and still be able to drive 30 minutes and into Missouri to get to the running store where packet pick up is being held. Then I guess the plan is to do a bunch of recover stuff and hang out with my dad for the rest of the day. Probably psyching each other up for what’s to come on a Sunday. 😁

So yeah. That’s just kinda the plan so far. I’m sure some things will change by next weekend and I’m good with that. I like to have a general plan, but I also like to be super open and flexible with it because shit happens. πŸ˜‰

Anyway, I’ll talk a little bit more about potentially getting sick and how I’m feeling and what not tomorrow in my weekly recap, so that’s all for today!

Happy Saturday!

~Ashley

October Miles and Goal Check In

Happy Halloween! πŸŽƒπŸ–€

Is anyone doing anything fun tonight?? Originally Luke and I were going to go trick or treating with my brother-in-law, his girlfriend, and her kids. But that kinda fell through, so now we’re just staying home and doing the same old same old. Bummer. But oh well…

Anyway, can you believe it’s the last day of October?!? How the heck are they’re only 2 more months left in 2018?!? I feel like I say this every year, but holy cow this year has flown by! πŸ˜‚ Actually that’s a lie. This summer kinda dragged on a bit, but other than that, the year has really flown by. πŸ˜‰

I’m pretty excited that November is almost here though! November is always a fun and busy month for me, and I have quite a bit to look forward to! For 4 years in a row now I’ve had a half marathon to run in November and obviously this year I have two!! Unfortunately my brother isn’t going to be able to make of for the second one, but my dad still is! Right now he’s planning on coming from Colorado to Kansas on Friday November 9th, so he’ll be able to go with us to my first half of Operation Two Half Marathons In Two Days and spectate with Luke. Then after that we plan on going to the packet pick up for the half we’re running together the next day. 😊 November is also my birthday month. I’ll be turning 27 on the 15th! Probably not going to do anything fun for it, but it’s always exciting to celebrate another trip around the sun. πŸ˜‰ Then of course Thanksgiving is November 22nd. We’ll be traveling to Colorado for that. Then the Christmas season officially begins and so does all of the fun stuff associated with that. 😁 November is always a fun month.

Anyway, did onto my monthly miles and goal check in!

90.60 miles run in October! Nice!!! πŸπŸ‚πŸ•ΈπŸ¦‡β˜ οΈ

Hahaha I’m too lazy to actually look it up on Garmin Connect, but I’m pretty sure this is the highest mileage month I’ve ever done. Neat!! And I did it all without getting injured! Even more neat!! Haha and pretty dark impressive considering I’m the most injury prone, klutzy person I know. πŸ˜‚ But that alone makes me feel like October was a very successful month and that I’ve accomplished quite a bit. Especially since running more miles was one of my biggest goals for the year. 😁

As for my other goals, well, still not journaling. Oops. I’ve got nothing more to say about that really…

But I did do alright with getting my step goal in! I mean, I kinda got off to a rough start, but eventually got my shit together and started hitting it more often. πŸ‘πŸ»πŸ˜

Anyway, I guess that just about covers my monthly mileage and goals. So I’ll leave you with a few more fall/Halloween type photos! I’ve kinda taken an excessive amount lately, but this is the first fall in several years that actually FELT like fall starting in October. It’s been wonderful!

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Happy Halloween!!

~Ashley πŸŽƒπŸ–€


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Weekly Recap: October 22nd-28th, 2018

This is it! Peak week is officially done! Bring on the taper!!!

Haha I’ve been really dreading my taper. I think mostly because the past few weeks have been a lot of fun and I don’t want it to end! And I’m not sure what I’m going to do with myself after my two half marathons in two days challenge is over. Usually I like to have a plan on what’s coming after a big goal like this (even if it’s just a small plan or goal). I guess I’d better come up with something soon! πŸ˜‚

Anyway, peak week went pretty smoothly! Here’s what went down;

Monday:

    3 easy miles
    10 minutes of yoga

Ok, so for the most part things did go really well this week, but on Monday I wasn’t feeling it. Or much of anything really. πŸ˜‚ I went out and did my planned run though. I should have done some more yoga or at least thrown in some foam rolling, but meh, wasn’t feeling it. Haha at least I did a little something something though. πŸ˜‰

Tuesday:

  • 4 miles, interval work

Holy cow this was a fantastic run! I had so much fun!! Don’t get me wrong, I still put in a lot of work though. But even so, I still managed to take lots of photos of the beautiful fall foliage (although a lot of them turned out slightly blurry πŸ˜‚). All the trees are starting to turn all sorts of pretty colors. It’s great!

Anyway, I had planned on doing some strength work as well, but then I got kinda busy deep cleaning the bathroom, walking dogs, and baby sitting my neighbor’s kid. But my run was fantastic so I’d say my whole day was pretty fantastic! πŸ˜„

Wednesday:

  • 3 miles
  • 15 minutes of Pilates

Yet another gorgeous day on Wednesday! Actually this whole week has just been amazing, in regards to the weather! All week I’ve been watching the subtle changes in all of the fall foliage during my runs. It’s been wonderful! This has definitely been one of the most colorful falls we’ve had in several years, so I’ve been doing my best to soak it all in. I’ve taken about a bazillion photos in the process of soaking it all in haha. πŸπŸ‚πŸ–€

Thursday:

  • rest day

Thursday was supposed to be a cross train day but it ended up as a rest day. I had some kind of rash/allergic reaction to something (I think it might have been something in a bottle of apple cider we had. It only happened after I drank it and never came back since I’ve stopped drinking it). So I was not feeling too great. Plus I was just kinda tired in general haha. But I suppose one should be feeling a little bit tired during their peak week. πŸ˜‰

Anyway, Whiskey got her first ever bath on Thursday. She was not a fan… Haha but luckily she got over it very quickly and still wanted to be my friend afterwards. πŸ˜‰

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Friday:Β 

  • rest day

Another rest day, yay! Hahaha and this one was actually planned! πŸ˜‰

Luke and I spent the morning getting groceries and running some errands. After that we hung out at home for the rest of the day. We played with the dogs in the backyard for a little while and messed with the chickens, and then our 4 year old neighbor came over so we hung out with her for a while and then had a little pizza party because everyone was hungry but Luke and I didn’t feel like cooking. πŸ˜‚ It was a good time. πŸ™‚

Saturday:

  • 10 miles

Alrighty! This weekended brought the real fun stuff! The plan was to do a long run on Saturday and then another long-ish run on Sunday and to get to the highest mileage I’ve ever done two days in a row. Fun stuff, man!

I accomplished Saturday’s run with out any issues. I was feeling kinda tired though and I didn’t feel as great as I would have liked to for this run. It was slow slow slow going. But hey, at least I did it! And I didn’t get chased by any obnoxious dogs! That’s always a nice bonus hahahaha. 🀣🀣🀣

Processed with Rookie Cam

So I’m sure a bunch of people were out doing lots of fun, spooky things on Saturday night, since it’s Halloween weekend. If you did I hope you had lots of fun!! Haha but since Luke had to work in the morning and I had another run to do, we stayed home and carved our pumpkins instead. That was the extent of our spooky activities for the day, but it was a lot of fun.πŸŽƒπŸ–€

Sunday:

  • 7 miles

Getting out of bed this morning was a little bit of a struggle. Then the first 3 ish miles of this run were HARD. But after that things started feeling a lot better! Slow, but still, better. πŸ™‚

Now my legs are very tired. Actually, all of me is very tired haha. But honestly I feel really good! I’ve made it through almost an entire training cycle with out getting injured *knock on wood*. I’ve managed to up my mileage, not a lot or as much as I would have liked, but still, I’m making progress and moving forward and that’s really really cool!

Now it’s time to taper and in two weeks I get to see what I can do and accomplish during my two half marathons! I’m pretty excited!! πŸ™‚

Processed with Rookie Cam

Total Weekly Mileage:

Now, I can’t say with any certainty that this is the most mileage I’ve ever run in a week (I guess I could go check on Garmin Connect, but I’m too lazy to do that. πŸ˜‰ ), but it’s definitively up there! It’s looking like I’m going to go over 90 miles for the month which is super cool and something I know I’ve never done before! This training cycle has been full of new things and I think that’s just super awesome! At this point in my running life I’m pretty comfortable with the half marathon distance, and while I’m still learning about racing andΒ reallyΒ pushing yourself, I’m still comfortable enough to start trying some new things. I’m not sure how the training I’ve done this time around is going to end up affecting me come race day, but I’m pretty confident that I’m going to be able to finish my back to back half marathons without dying haha.

Anyway, taper time is here and I’m going to do my best to embrace it!

I hope you had a wonderful weekend you enjoyed all of the fall photos that this post is full of! I sure enjoyed taking them! 😊

Until next time,

~Ashley πŸπŸ‚πŸŽƒπŸ–€

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It’s Peak Week!!

I’ve been feeling my taper just kinda looming off in the distance for a week or two now, but now that it’s almost here, well, I just don’t feel ready! I’ve been having a lot of fun with my training these past few weeks and I’m not ready for it to end! Plus I’m not sure what I’m getting do with myself once these half marathons are done. Haha obviously I’ve dealt with that post big race empty feeling before, so it won’t be anything new and I know how to deal with it. But that sure doesn’t mean I’m ready to experience it!

But right now I’ve still got two weeks before I have to deal with that. So there is still a little bit of time to revel in all the the fun (and not so fun haha πŸ˜‰) I’ve experienced during my self appointment “Operation Two Half Marathons In Two Days” challenge.

Anyway, I’m pretty confident that I’m going to survive both half’s, so that’s good! Other than that, I really have no idea what’s going to happen. This whole training cycle has been different. A lot of experimenting has happened because I’ve never trained for or run back to back half marathon before. I’ve said before that I’d really like to PR during the first half, but they way things have been going I can’t really say that I’m confident that that’s going to happen. If I’m being honest it probably wont. I can live with that though. The real challenge and goal was doing two back to back half’s anyway.

So one thing that’s definitely been different during this half marathon training cycle is that I really haven’t done a lot of speed work. I’ve really been focusing more on increasing my volume and hitting certain mileage goals per week and in my long runs. Thanks to a long and brutal summer, I’m still not at the weekly mileage that I would like to be at. But it is something that I’ve really improved upon and I’m pretty proud of that. 😁

I’ve also been increasing my long runs. Honestly I think that’s probably long overdue. I’m more than capable of running longer on a regular basis and it’s only going to make me a better runner.

For my very first half marathon I never went over 10 miles for my long runs. For my second I think I got to 11? Possibly 12. Same for my third, and for both of those training cycles I only did that once. But this time around I went over 10 miles 4 times. One of those times being my longest run ever (for now πŸ˜‰) of 14 miles. So that’s pretty cool!!

Another thing that I’m doing differently this time is instead of doing my longest run of the training cycle at two weeks out from race day (which will be this weekend), I’m doing the most mileage in two days of this training cycle. I figured nows my last chance to get in back to back long-ish runs, so I might as well take advantage of that! Right now I’m planning on doing 10 miles on Saturday and 6-8 on Sunday.

And then after that, it’s taper time! Obviously a super big taper isn’t necessary for a half marathon training plan, so the biggest mileage cut I’ll be experiencing will be coming from my long run, but I’m still not looking forward to it! Even though last weeks long run didn’t go as planned I’ve still been enjoying these longer long runs that I’ve been doing. Haha but I’m sure I’ll be singing a different tune Monday, November 12 when this is all said and done. πŸ˜‚

Anyways, that’s all I’ve got for today! I just kinda wanted to share my plans and how I’m feeling right now.

Until next time,

~Ashley

Weekly Recap: October 15th-21st, 2018

I felt like this week was going relatively smoothly until my long run on Saturday. Other than that I did everything I had planned and felt pretty good doing it. Well, there were times when I felt kinda tired and sluggish, but it was nothing too bad. Plus at this point in half marathon training that’s pretty much to be expected!

So here’s what went down this week;

Monday:

  • 3 miles

It felt like 26 degrees on my run on Monday! I got to break out my winter running gear and that was pretty exciting! It was nice, cold, and beautiful outside on Monday.

The original plan was to do an easy run. It was still kinda recovering from a cold and from all of the fun we had over the weekend while we were in Illinois. But my legs were feeling speedy on Monday so I just kinda went with it. It was fun. πŸ™‚

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Tuesday:Β 

  • 5 miles

I was feeling a little bit sluggish on Tuesday. It wasn’t too bad, I still got through my scheduled 5 miler, it just wasn’t as fun as Monday’s run haha.

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Wednesday:

  • 3 miles
  • a little bit of stretching

It was another beautiful fall day in Kansas! I’ve been loving the weather! πŸ™‚ Although my run on Wednesday wasn’t all that great, it wasn’t terrible either. I’ve really been enjoying watching all of the leaves starting to change colors. There are some really pretty ones in my neighborhood right now and it’s just going to bet better and better as fall goes on. πŸ™‚

Processed with Rookie Cam

Thursday:

  • 3 miles
  • 30 minutes of pilates
  • 15 minutes of yoga

It was just a little bit warmer on Thursday, but still beautiful outside! Still would have been a great day for running if it wasn’t so windy! I spent my 3 miles battling with the wind, but I was still able to do a semi-speedy run, which is what I wanted to do for Thursday. πŸ™‚ Later in the afternoon I did some Pilates and then yoga in the evening.

Processed with Rookie Cam

Friday:

  • rest day
  • 20 minutes of yoga

I felt REALLY good after those 20 minutes of yoga! It was pretty great haha. Other than that I spent most of my Friday getting my gear ready and just kinda prepping in general for my long run. Stuff like washing all of the gear I wanted to wear and getting it all into one place, making sure I knew what I was having for breakfast, setting the coffee maker, and making sure I was hydrated. Stuff like that really helps the mornings of my long runs go much more smoothly. πŸ™‚

That night I got lots and lots and lots of puppy cuddles. It was adorable and annoying all at the same time haha.

Saturday:

  • 12.69 miles
  • 25 minutes of stretching/foam rolling

Well you guys I gave it my all, but today my all just wasn’t enough… My goal was 16 miles. It was supposed to be the longest run of this training cycle and the longest run I’ve ever done, but I just didn’t have it in me today. But ya know what? That’s ok! I like to look at it like this; if you don’t struggle and sometimes fail during a training cycle then you’re not going to be ready to struggle and then over come that struggle on race day. I’d much rather have a bad workout than a bad race. So I’m looking at this from that perspective. I’ve gotten the bad run out of the way, and now hopefully both of my races will go well. And even if they don’t at least I’ll be ready to handle it. πŸ‘πŸ»πŸƒπŸ»β€β™€οΈ Always look on the bright side my friends! Or at the very least, learn to find the positive in what might in the moment feel like a negative, because I promise you it’s always there. πŸ˜ŠπŸ’œ

Alrighty all of that being said, I’m pretty sure part of my downfall during this run was yet again, being chased by a little demon dog that I’ve been getting chased by almost every time I run down a certain street for several months now, and yesterday he had a friend. They were smart enough to split up so one was always on a different side of me so I couldn’t really keep my eyes on both of them at once and once of them was starting to get really cocky and was starting to nip at my ankles. Luckily he never got a hold of me and I gave him a good kick and that made him stop. But they both kept following me until a truck drove down the street…

These little assholes are always out terrorizing people. One day I saw one of them chasing a lady with a stroller and her dog. Obviously her dog wasn’t happy about that but I didn’t see what happened because I was going a different direction. Anyway, the next time one of these little bastards chases me I’m gonna give their owner a piece of my damn mind. This is getting absolutely ridiculous. They just let their dogs out in their yard that’s not fenced in, they don’t put them on tie outs, and they don’t stay outside to watch the dogs. So the dogs terrorize anyone who goes by.

Honestly I’m surprised they haven’t been hurt by another dog or hit by a car. And I’d be lying if I didn’t say that there have been a few times that I’ve thought about bringing Finn down there and letting him rough them up a bit. He’s ridiculously protective of me, so he’d definitely want to do something about one of the little demon dogs chasing us. Obviously I haven’t and I probably wont. But damn it would be kind of satisfying to watch them get roughed up a little by a dog that probably weighs almost 35 pounds more than them. But at the end of the day I know it’s not the dogs fault and I shouldn’t take it out on them. All of the blame lies on the owner who lets them do this…But still, I’m not gonna hesitated to give them a good, hard kick to prevent my ankles from getting bit. There’s no way I’m gonna just let them attack me.

Ugh, just thinking about it really pisses me off. How can you think it’s ok to let your dogs act that way?!?!?

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The little fucker on the left was the one who was trying to bite me. Seriously, fuck who ever owns these dogs. They are terrible dog owners.Β 

Sunday:

  • rest day

Well, if you can call going on a crazy cleaning spree resting haha. Oh man it felt so good to get my house nice and clean though! It’s kinda been a disaster ever since we got all of that rain two weeks ago, but since the mud has finally dried up and the dogs are clean again I though today would be a great day to tackle all of the dirt in my house. πŸ˜‚

Haha the photo is from this morning when Luke and I were feeding the chickens. I know most of my photos from this week are fall foliage, but it’s all just so pretty!!! πŸ‚πŸπŸƒ

Total Weekly Mileage: 26.85

That’s a little over 3 miles less than I would have liked, but I’m still pretty proud of what I’ve done this week. πŸƒπŸ»β€β™€οΈπŸ˜Š

I hope you’ve had a wonderful week!

~Ashley

Yet Another Trip To Illinois

We finally got a chance to make another trip to Illinois!! We were originally going to go two weekends ago, but this weekend ended up working out a lot better for several reasons. One reason being that Luke got today off from work. He gets every other Friday off which is pretty spiffy! And it always works out really well to travel to places after Luke gets off from work on Thursday, so that’s what we did yesterday! But before we did that, of course I had to run! πŸƒπŸ»β€β™€οΈπŸ˜‰

It was absolutely gorgeous on Thursday morning! The sun was finally out after almost 3 days of basically non stop rain (that was pretty awful… and you know it’s bad when I’m saying that, because I love raining weather. πŸ˜‚), it was a cool and crips 41 degrees, the trees are starting to change colors, it was great!

It was so perfect and I loved it!!

So earlier this week I had actually planned on doing my long run on Thursday morning, since I knew we’d be heading to Illinois this weekend, but Luke brought home a bug from work. And of course he didn’t get sick, but I definitely started to come down with it… So since I wasn’t feeling so great I just went out to see what I could do on Thursday. I made it 3 miles before I knew it was time to be done. So it kinda sucks that I didn’t get in my long run like I wanted to, but at least I got something done. πŸ™‚

It’s actually a good thing I didn’t go any longer than that though. Luke ended up leaving work earlier than he’d originally planned, so by the time he got home I had actually gotten everything I needed to done before we left. So that did end up working pretty well! I was showered, dressed, had all of the animals taken care of, and everything packed and ready to go by the time he got home. Go me! 😁

So once Luke got home he changed, and then we were able to pack up the truck and hit the road! This time around we only brought Whiskey with us. My brother-in-law is taking care of the rest of our critters for us.

Whiskey did really well on her first road trip! Haha she actually slept for almost all 5 hours of it, so that was good. We stopped at a rest area about 3 hours in so that she could pee. She did really well with that! She didn’t have any accidents in the truck, but went right away when we stopped. So far this dog has been the easiest dog I’ve EVER potty trained. It’s crazy!

Anyway, since we ended up leaving home earlier that planned we ended up getting caught in good ‘ol St. Louis rush hour traffic . It was stop and go for quite a while and it was pretty obnoxious haha. It got better once we got across the Mississippi River though.

We finally got to my grandma’s house right around 7 pm. Just in time for my mom’s birthday dinner! Yesterday was her birthday, so it was pretty nice that I got to be there for that! Obviously she was super stoked about that! πŸ˜„ Haha and her little dog Bella was very happy to see me too. πŸ˜‰

Luke hung around for a little bit so that my grandma and mom could meet Whiskey. My uncle’s dog Luther was making her kinda nervous, but she did enjoy meeting some new people! Luke wanted her to meet his dad and brothers too, so he took her to his dad’s house last night and that’s where they stayed the night.

(Sorry that these photos aren’t in a nice little collage. I did this all on my phone. πŸ˜‰)

Haha not gonna lie though, it was kinda nice getting a break from the new puppy. I was able to eat my dinner without having a little puppy trying to steal all of my food! πŸ˜‚And it’s not like I could be too lonely, Luther really likes me and cuddled with slept with me last night.

So this morning Luke and his dad went fishing. They took his dad’s boat out to a lake and Whiskey got to go with them. Last night Luke bought her a little sweater so she wouldn’t get too cold out on the water. It was another chilly day in the Midwest. It was 40 this morning. But apparently she did really well on the boat, so that’s good. Haha she’s just been experiencing all sorts of new stuff in the week we’ve had her.

So while they were out fishing, I was hanging out with my mom and grandma. Not super exciting stuff, but still nice. I made THE BEST oatmeal for breakfast haha. It wasn’t super healthy, but I couldn’t resist adding some chocolate chips and sprinkles to my breakfast. πŸ˜‚

Later this afternoon my mom had to go babysit her friend’s daughter, so Luke and I went to his grandma’s house to visit. She got to meet the puppy for the first time and she was thrilled! So we actually ended up staying there for a while and she made us chilli for dinner. It was perfect for the cold/drizzly day we’re experiencing here in Illinois. 😊

Haha so I’ve had two really big “grandma meals” since we’ve been here. Luke was joking that I’m going to gain weight if I keep going to grandma’s houses. And I mean, he’s probably right! πŸ˜‚ But how do you turn down grandma’s cooking?!? You just can’t!

Anyway after that Luke brought me back to my grandma’s, and of course the first thing she did when I got home was offer me food. πŸ˜‚ I politely decline. I’m stuffed!

So Whiskey is staying with us tonight and she’s really been enjoying playing with my uncle’s dog. Unfortunately he’s super loud, likes to bark, and was driving us all crazy. But at least they’re all having fun.

Alrighty, that’s all for today!

Tomorrow Luke and I are going to be going to his other grandma’s birthday party so that should be fun!

Happy Friday!!

~Ashley