Tag Archives: colorado

Weekly Recap: January 7th-13th, 2019

With 2 races on my schedule for this spring it’s time to get to work!! If I’m gonna survive the trail 10k I’m doing with my dad in Colorado this April I figure I need to get stronger. Actually, I really just need to get stronger in general. ๐Ÿ˜‚

So that’s kinda what I want to focus on right now. Although I missed my big strength day this week. Oops. But I wasn’t feeling well on Thursday. Plus earlier in the week I had a little strain or something in my right quad. Luckily after taking it easy for a few days it’s gone away, so hopefully that’s the end of that! But other than that it’s been a pretty good week!!

Monday:

  • 2 miles
  • 30 minutes of yoga

The plan for Monday was a hard, interval workout. Unfortunately that’s not what happened. During my one mile warm up I noticed that my right quad wasn’t feeling right. I was hoping it would work itself out during my warm up but it never did. So I ran another easy mile home and called it a day. That afternoon I spent some time on my yoga mat trying to stretch it out a little bit but it still just wasn’t feeling great.

Tuesday:

  • 30 minutes of yoga
  • 20 minutes of Pilates

My quad still wasn’t feeling great on Tuesday. In fact, it was even more sore! So I decided not to run. I did clean out the chicken coop though. ๐Ÿ˜‰ Also did some more yoga, done Pilates for strength work, and really got into my quad with my foam roller that night. That REALLY seemed to help!

Wednesday:

  • 4 easy miles

My quad was still a bit sore, but feeling much better by Wednesday! Got in 4 relatively easy miles that morning. The first two miles were nice, slow, and easy. Just to see how my leg felt. It seemed fine so I finished the last two a little bit faster. Nothing too crazy or hard or anything. I felt like I was still going easy, but I also felt like I finished strong. That’s actually been my mantra lately. Whenever I find myself in a tough spot I just repeat the word “strong” to myself. It’s really been resonating with me lately. ๐Ÿ˜Š

Thursday:

  • Rest Day

Thursday was supposed to be my cross training day dedicated to a longer strength work out, but my stomach was not happy and I just wasn’t feeling well. So it kinda turned into a rest day. I’m not really happy about that because I really want to dedicate myself to doing this kinda thing on Thursdays, but shit happens I guess. Obviously taking a rest Day was a good idea because I felt a lot better on Friday. ๐Ÿ˜„

Not really related to anything, but hereโ€™s a picture of Jethro eating a banana. ๐Ÿ˜‚

Friday:

  • 3 miles

Felt really good going into Friday! My quad was feeling much better as was my stomach! Plus it was cold and rainy out! My favorite! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐ŸŒง The rain was supposed to turn into a big snow storm and while I didn’t deal with anything like that during my run I did get hit with a tiny bit of sleet and saw a few snowflakes. Then much later that afternoon, the rain finally started turning into snow! โ„๏ธโ˜ƒ๏ธ

Saturday:

  • 4 miles in a snow storm!

Oh man, Saturday was crazy! We had a snow storm come through that started Friday afternoon and didn’t let up until Saturday afternoon. I talked all about that here. ๐Ÿ˜‰ Anyway, I ran in a blizzard in November so of course I had to run in this snow storm as well!

The original plan for Saturday was 6 miles but that became negotiable once it started snowing on Friday. Running in the snow is fun but it’s also really hard! I like to think these snowy miles were the equivalent of 6 miles on a normal day. ๐Ÿ˜‰

Sunday:

    Snow storm clean up

Sundays are usually my rest days but I didn’t really rest at all today. ๐Ÿ˜‚ I spent a good majority of my morning shoveling snow out of the chicken coop and dragging the big ass tree limbs that fell in our backyard to the wood pile. Once it started getting close to lunch time I was hungry and needed a break so I went inside, showered because I was covered in chicken poop, ate lunch, and then did stuff around the house while my hair dried. Then I went back out in the afternoon to take care of the tree branches in the front yard. I wasn’t sure if I was actually going to be able up get them all because some of them were really big and heavy! I did it though!! ๐Ÿ˜Š

Shoveling snow and moving those tree branches was HARD WORK! But I like to think that made up for the fact that I skipped my strength workout on Thursday. ๐Ÿ˜‚๐Ÿ˜‰

This photo doesnโ€™t even do it justice! There were even more branches than this and the biggest one isnโ€™t even pictured! But theyโ€™re all in our wood pile now. ๐Ÿ˜

Honestly I’m pretty stoked about how this week went! In a perfect world I would have gotten more miles in, but a sore quad (which is feeling 100% better now!) and a snow storm (slowed me down but didn’t stop me!) didn’t exactly help. ๐Ÿ˜‚ Still though, it was a good week! I’m very happy to be back into my normal routine after the holidays. Now that I’m feeling back on track, it’s only up from here! ๐Ÿ˜Š

Happy Sunday!

~Ashley

Advertisements

Spring 2019 Races

I have officially got two races lined up for this year already! Hahaha that doesn’t exactly happen often. I don’t really race much and I’ve never had two races lined up this early in the year! ๐Ÿ˜Š Well, technically I was registered for both of these races in December before the price increase, but whatever. ๐Ÿ˜‰

After Christmas I had several Visa gift cards burning a hole in my pocket and I figured a race would be a good thing to spend one of them on, so I decided to do the Running With The Cows 5k on May 11th. I’ve done this 5k in 2016 and 2018 and absolutely LOVED it, so I figured why not do it again? Plus it’s only 15 minutes away from my house, so super convenient. ๐Ÿ˜

The 5k is really just an add on to the half marathon they have though. One day I’d like to do the Running With The Cows half, but last year it was pretty hot and humid for May and I’m kinda terrified of doing a longer race on a hot day. Like, that’s one of my biggest fears. ๐Ÿ˜‚ Which is kinda dumb, because so far of done all of my half marathon training in the summer because I’ve always done my half marathoning in the fall. But I don’t know man, training in warm weather and actually racing in warm weather just seem like two very different things to me. Eventually though I am gonna suck it up and sign up for this half, but this is not that year. Besides, I just go to this race to pet the cows that they have there.๐Ÿ˜‰

I got to feed this mama cow last year! ๐Ÿฎ๐Ÿ˜Š

Alrighty, so not a very exciting story about how I ended up registered for Running With The Cows, but how I ended up registered for another spring race is!

So on December 30th, the day before New Year’s Eve and two days before all of the price increases for race registrations, my dad and I had been texting back and forth for awhile. He had found these cool “Sloth Running Team” t-shirts and he sent me a picture of them. Well I said that we obviously needed them because they also say “we’ll get there when we get there” on them, which is something we said A LOT during the half marathon we did together in November. After that I got nothing but radio silence for about 5 minutes and then the next text I got from him was a screen shot of the order confirmation for two “Sloth Running Team” t-shirts. ๐Ÿ˜‚

Obviously I was pretty stoked about that. So I asked him what race are we running next? He had found this trail running festival thing in Colorado in April and wanted to do either the half or the 10k there. They also have a full marathon, 50k and a hundred miler (I think?). Luckily he didn’t want to do any of those. ๐Ÿ˜‚

Anyway, I wasn’t sure about going to that because it’s hard for me to leave my small petting zoo behind. Especially now that the chickens are laying eggs. Luke and I noticed that they don’t seem to like it when I’m gone. While we were in Illinois for Christmas and then New Year’s Eve we only got one egg each time we were gone and that was over a few days. ๐Ÿ˜‚ Poor chickens.

My hens are laying some really good looking eggs though! And theyโ€™re tasty too! ๐Ÿ˜Š

But I told my dad I’d talk to Luke about it and see what he thought. In the meantime, I told him that I was doing the Running With The Cows 5k again, which he and my mom actually spectated at in 2016, so he knows how neat this race is. After that I got more radio silence, and then a screen shot of his registration confirmation for Running With The Cows. ๐Ÿ˜‚

So the Sloth Running Team will be tackling another spring 5k together! Last March we did a Whiskey Run 5k together and I’m pretty sure that’s what go him hooked on the whole racing thing. Hahaha I’m ok with that though! That’s how we ended up doing a half marathon together in November. That was an absolute blast!!

Anyway, I talked to Luke about the trail running thing in Colorado. He said while it’s hard to deal with everything around here on top of him working, he could handle it if I wanted to go do one of these races. So I told my dad that I was going to be able to go and to send me a link to their website so I could register, and asked him exactly which race am he wanted to do because we hadn’t really figured that out. ๐Ÿ˜‚

We eventually decided to do the 10k because that was the shortest race at this festival thing. I live in Kansas at 862 feet above sea level, according to my Garmin. My dad lives at almost 5,000 feet above sea leaving in Longmont, CO and that elevation change is rough. ๐Ÿ˜‚ I found the elevation map for this race which is in Fruita, CO and it is to too terribly crazy, so that’s good. It’s still gonna be hard as hell though.

Anyway, we didn’t end up registering that day though. My dad wanted to talk to my brother and see if he wanted to do it with us. But at that point in our conversation my dad had to go to work, so I didn’t hear anything else from him until the next day.

In the midst of our New Year’s Eve festivities at Luke’s dad’s house I received yet another screenshot from my dad. This one was a registration confirmation for the Desert Rats Trail Festival 10k on Sunday April 14th (which is the day before the Boston Marathon. I’m not sure why that’s relevant, but that was my first thought ๐Ÿ˜‚), for the both of us.

See that fun fact? Yeah, thatโ€™s what my dad came up with for me. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

My brother didn’t want to do it, so it’s just gonna be the two of us again. Oh well, we have lots of fun doing these things together. My brother doesn’t know what he’s missing! ๐Ÿ˜‚

So yeah, that’s what I’ve got lined up for this year so far! I’m probably going to do another fall half marathon and at this point the only thing I’m really not sure about is weather or not I’m going to be doing it alone or if my dad will be with me. ๐Ÿ˜‚

But for now, this road runner who lives in Kansas is gonna have to figure out how the heck she’s gonna cover 6.2 miles on a trail in Colorado. I see lots of hill repeats in my future. ๐Ÿ˜‚ I’m also going to have to start getting used to running with my hydration pack again. Under normal circumstances I wouldn’t actually need to carry any fluid with me on a 6 mile run. But the air is much more dry in Colorado, so I’m thinking it would be better to carry water with me. Especially since the aid stations at this event are pretty far apart.

Anyways, those are my plans for this spring! My year of big goals is already off to a good start and I can’t wait to see how my dad and I do in these two races!

Happy Tuesday!!

~Ashley

2018 Highlights Of The Year

Holy cow it’s the last day of the year!! ๐Ÿ˜ฑ

Congrats on yet another collective trip around the sun! The ride might feel long, it might also seem like it’s flying by at times, but at least we get to share the experience with some awesome (and maybe some not so awesome) people. At the very least it’s an interesting ride!

Seriously though, does anyone else feel like this year gone by really fast while simultaneously dragging on an on and on?!? Hahaha I don’t know, I guess it’s just been a weird year. Weird, but also good. ๐Ÿ˜

So I just wanted to look back month-by-month at all (or at least most ๐Ÿ˜‰) of my personal highlights from 2018. Last year I actual broke this idea up into two different posts, one for running and one for life in general. But for this year I’m just gonna stick with one post. I did have a lot of fun running-wise in 2018, but at the same time nothing really spectacular happened for me. I only accomplished one PR and that was for the longest run I’ve ever done. No shiny new time PR’s for me… So that’s kind of a bummer, but hey, now I’ve got a whole new year ahead of me to start working towards some other shiny new PR’s!!

Anyway, let’s get to it! Here are my month-by-month, personal highlights from 2018! ๐Ÿฅณ

January

Alrighty! 2018 kicked off with me putting one of my Christmas gifts from 2017 to good use!! My sisters bought me Run Fast Eat Slow by Shalane Flanagan and Elyse Kopecky. What an amazing gift and an awesome cookbook! I must admit, while I do believe in eating clean, whole, nutritious foods, I can find some of it a little boring… But cooking with this cookbook taught me that healthy, nutritious food doesn’t have to be boring.

Around the end of December or early January, Kay Von D and Billie Joe Armstrong collaborated on a new eyeliner. Not gonna lie, I know nothing about makeup and have been doing my eyeliner in basically the same way since I was 16. But when an amazing artist and the guy who pretty much made guyliner (who also happens to be one of your own personal heroes) makes an eyeliner you buy it! And buy it I did! Hahaha and I’ve still got quite a bit of it left since I don’t often wear makeup.

img_8762

I think this photo came from Kat Von D’s instagram? Honestly I don’t remember, it’s been saved on my phone for a while haha.

Oh and I started dyeing my blonde streak purple in January. I’m not sure why I had never done that before, but I had always wanted to. So that was pretty cool.

PS, guess what eyeliner Iโ€™m wearing in this photo. ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰

February

I’m not sure if this really counts as a highlight, but looking back on it it makes me laugh really hard (I also kinda forgot that this happened this year ๐Ÿ˜‚). But I’m February I slipped in my living room (on nothing I might add), fell, and slammed my toe into the leg of our couch. I never did get it looked at by a doctor but I’m pretty sure I broke it. It’s fully healed now though, so that’s good.

In a weird twist of fate, my toe breaking escapade happened right before I got two root canals done. So I had some pretty sweet pain meds for both of those situations. ๐Ÿ˜‚ Seriously though, my teeth are REALLY bad and I began my journey to a healthier mouth in February. But I also ran out of insurance money, so it began and ended with those two root canals. But now that the new year is upon us I have insurance money again and can FINALLY get some more much needed work done on my teeth.

And last but certainly not least for February, I ended up going to Colorado with my dad and spending about a week there with him and my brother. I’m not gonna get into all of the details of our adventures while I was there, because I already have. ๐Ÿ˜‰ But we had a lot of fun together. Hahaha even on the 16 hour drive from Kansas to Colorado! Hahaha that drive is only supposed to take 11 hours, but my dad and I like to stop and do stuff!! Oh and I think my brother and I accidentally ended up in Nebraska in our way to Kansas. Oh man, those were some good times. ๐Ÿ˜‚

March

While I was in Colorado at the end of February Luke ended up buying a chicken coop and when I got back home we bought our first set of chicks of the year! Oh man I forgot how cute they were!! Unfortunately this was the set of chickens that my neighbor’s dog ended up killing because he kept getting into our yard. Luckily that finally got resolved, but I still wasn’t happy about losing all of our chickens…

Another adventure that was planned while I was in Colorado was running the Martin City Whiskey 5k with my dad! This was the first race we did together and it was so much fun!! Hahaha even though my dad ended up getting a little hurt at the end. But he eventually healed and I remember mentioning to him that now he needs to do a half marathon! I’m not sure how serious either of us were at that point though. But I was pretty stoked about my shot of Whiskey and super awesome post race breakfast and that was making me really look forward to some half marathoning!

April

Easter fell on April fools day this year, so on the first day of April Luke and were in Illinois celebrating Easter with our families. My grandma made a whole big lunch and lots of homemade desserts which is always fantastic! While we were there Luke, my brother who was also in Illinois for Easter, and I did some target shooting at our old house. We had to trespass a little bit on what used to be my grandma’s farm, but whatever. ๐Ÿ˜‰ I though I might be a little bit rusty because I don’t really get to shoot anymore, but I did alright. ๐Ÿ™‚ While we were there we ended up taking my brother and two of Luke’s brothers to the Saint Louis City Museum. We all had lots of fun there!

Later in the month Luke traded in our old Chevy Equinox and got a 2016 Dodge Ram. I feel like that was probably one of the best decisions that was made all year! Hahaha we’ve sure put the truck to good use since we’ve had it!!

May

On the second Saturday of May I did the Running With The Cows 5k for the second time! Eventually I need to do the half at this event, but I’m so glad I didn’t this year! It was super hot and muggy that day. Still a lot of fun though! I got to pet a baby cow, run a very pretty 5k on a super rural road that runs through a bunch of cow pastures, and then pick out food at the HUGE buffet they have for all of the runners. Seriously, they have some pretty awesome stuff there! I’ve been very happy both times I’ve left this race. If you’re ever looking to do a half or 5k in early May and happen to be in Kansas I definitely recommend checking this one out!

May was when we got our garden planted, built the chickens a bigger run, and just did a bunch of work outdoors. It’s not exactly glamours, but I sure do enjoy it. ๐Ÿ˜

For Memorial Day Luke and I threw a bit of a party for some family and neighbors. The guys had a bit of a rib cook off, and I baked a couple of pies and made a bunch of sides. The neighbor kid that I babysit came over to play with my brother-in-law’s girlfriend’s kids, and we had 5 dogs running around because my brother-in-law brought his with him. Oh and us and the neighbors were just constantly climbing over the fence into each other’s yards for various reasons. Haha it was a little bit chaotic, but lots of fun!

June

On June first we got our second batch of chicks. Not exactly a highlight because we only had to get them because our neighbor’s dog killed the first set. But still kind of a highlight because LOOK HOW CUTE!!!!

Later in June we ended up in Illinois again. We did a bit more target practice at my parents old house while we were there, but the real high point of this particular trip was taking Luke’s youngest brother to Troy Park and playing on the playground and Pokรฉmon Go-ing. Oh and we also picked up my sister’s old treadmill from her boyfriend’s mom’s house that night. Hahaha she literally gave me her treadmill because we have a truck and could actually haul it back home. Told you we’ve been putting that thing to good use!

Ok, just a little side note. Through  the spring I’d been talking to my dad about doing a half marathon with me. I had been looking into the Gobbler Grind and told my dad that I was only going to do it if he’d do it with me because this race was the day after the Longview half which I was already registered for. So at some point he signed us both up and thus Operation Two Half Marathons In Two Days was born!

July

July is Luke’s birthday month! Yay!! So on his birthday his brother, his girlfriend, her kids, and our next door neighbor kid all came over for Luke’s birthday and we threw him a little party. There was a cake and confetti and glow sticks and lots of dogs! What more do you need for a birthday party?!? ๐Ÿ˜‚

For the past several years Luke’s mom has planned/organized a big family vacation for a bunch of people on that whole side of the family. This year that included 25 people!! Hahaha it was easy for so many people to come this year because we went to Branson. MO and since most of us live in the Midwest that’s not too crazy out of the way. I think EVERYONE drove there. ๐Ÿ™‚ Anyway, we stayed in these cabins right next to a river so we spent a lot of our time there having a little too much fun out in the water. We did a lot of fishing, swimming, and those of us who were of age did a little a lot of drinking haha. ๐Ÿ˜‰ It was an absolute blast though. I think hanging out on the river was the most fun part, but we did do a few other things. We went to a slightly depressing animal “safari” thing. We also had a big birthday party for several people at the equivalent of a Chucky Cheese, and we went to the outlet stores several times.

On one of the days we were there (I think it was the second to last) we had a big cookout thing. Everyone cooked a bunch of food, but in the middle of it all a HUGE thunderstorm rolled in. So everyone rushed around to get their food done and into the different cabins, get all of the small children inside, and everything picked up and what not. Then, like the good Midwesterners that we are, we sat out on the cabin porches and watched it come! At one point somebody dared someone to stand out in the rain for the entire storm and eventually all of the “kids” (Me, Luke, his brother’s and sister. His step sisters, our nephew, and a couple of their friends) ended up standing in the pouring rain. It was hilarious! Although the next day we found out that was when the Ride The Duck thing got caught in the storm and a bunch of people die. It wasn’t so funny after we found that out.

Aaaaaaaand training for Operation Two Half Marathons In Two Days started near the end of July! If you’ve been following me for any amount of time you probably know that I do not do well in the heat and that I’m not a fan of summer running. But starting a new training plan for a big goal is always exciting!

August

This sunrise on August 4th reminded me that even though summer running is rough and that I absolutely hate waking up at 5 am, views like this make it totally worth it.

I guess August was a relatively uneventful month, as I have very few photos from then. ๐Ÿ˜‚ But we did go to a casino for like the second time. Not exactly my thing, but it was still a good time.

September

So, every year since we’ve been married, Luke takes me to a pumpkin farm to pick pumpkins, apples, and to get other fun fall things. We ended up going super early this year (on September 14th to be exact ๐Ÿ˜‰) because this summer was hot, dry, and brutal and I was very much over it. So the day the pumpkin farm opened its pumpkin patch we went and started all of our fun fall festivities early! ๐ŸŽƒ๐Ÿ˜Š

Later into September Luke’s mom added to my fall fun by sending me a big care package full of sweet Halloween stuff! She’s very much into Halloween as well, so she gets it. ๐Ÿ˜‰ I started putting some of it up that day! Luke wouldn’t let me start decorating outside until October though. ๐Ÿ˜‚

October

Yay October!! The brutal summer finally ended and it actually cooled down this year! It’s been FOREVER since we’ve actually had a chilly fall. That made me super duper happy!! So did all of the amazing fall foliage we had in the area this year! It’s been a long while since the trees have looked this pretty!

On October 5th we added a new member to our family!! On his way home from work that day Luke told me to be ready to leave when he got home because we were going on an adventure! That adventure turned out to be picking out a new puppy to be Finn’s future girlfriend! I made the right choice picking her out of the litter. Finn immediately fell in love with her.

The very next day I PR’d my longest distance run by doing a 14 mile long run! Haha I had to stop at home several times so I could let the new puppy out of her crate to pee and that did get a little bit annoying. But all in all this was a great run! I watched my watch while I hit and then went over the half marathon mark, because that was the first time I’ve ever done that in training and it was just so super cool!

On October 11th we went to Illinois yet again. This time for my mom’s birthday, one of Luke’s brother’s birthday, and his grandma’s and great aunt’s birthdays (they’re twins!!). Hahaha so we were kinda busy that time around! We only brought Whiskey with us for this trip just so she could get used to riding in the car, being by herself, and whatnot. But we ended up taking Luke’s youngest brother to Troy park again, this time with Whiskey, and apparently we went on the perfect day because there was some kinda of pet event going on! So there were all sorts of venders, rescues, and just people out there with a bunch of dogs! So Whiskey (and Luke’s brother, actually ๐Ÿ˜‚) got lots of positive socialization. We even met another red border collie while we were there! That was so cool!! Hahaha the other girl and I saw each others dogs, make eye contact and then booked it to each other so we could talked. ๐Ÿ˜‚ Oh man that was a great day!!

Oh and watching my grandma meet Whiskey for the first time was really cute too!! She used to breed German Shepherds, ran a dog boarding kennel, and was always super involved in the dog works (that’s where I get it all from!) so she LOVES meeting puppies. But I mean, who doesn’t?!

November

November got off to a really great start, with Whiskey and I watching the NYC marathon! Haha Luke signed up for another free trial of Hulu TV just so I could watch it (he did that for me in April so I could watch Boston as well ;). If you watched you know how amazing it was! If you didn’t, well, you really missed out!

November also brought the conclusion of Operation Two Half Marathons In Two Days, and oh boy it didn’t end in any kind of way that I thought it would. I DNF’d the first half! โ˜น๏ธ So that was really more of a low point of 2018. But the very next day I ran the Gobbler Grid half with my dad! It was the slowest half I’ve ever done, but it was also the most fun! Hahaha I’m so glad we ran that 5k together in the spring! If we hadn’t then this half might not have happened! Honestly I think this half marathon and the couple of days that I got to spend with my dad because of it was my favorite thing to happen this year.

The November fun didn’t end with that half marathon though! I ended up running a 5k on Thanksgiving morning! That was technically my first ever turkey trot and it was a blast!!! Plus they handed out pumpkin pies to all of the finishers instead of medals. That was awesome!! ๐Ÿฆƒ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿฅง

And even after that there was still some more November running fun to be had! Haha we had a legit blizzard on November and guess who decided to run in it? That’s right, this girl!! Oh my gosh that was so ridiculous dangerous because we were experiencing high winds and white out conditions, but it was oh so much fun!!

December

Oh boy! November sure was busy, but believe it or not, December was even more hectic! We did lots and lots of fun Christmas stuff though!

On the 15th Luke took me (and Dean ๐Ÿ˜‰) to two different Christmas light displays! First we went to one that was more of a light show that synced up to music. Those are always cool.

We didn’t stay there long though. Our next destination was a park that covers almost every tree around this lake in lights! It’s so beautiful! So we walked around there for a while and took a bunch of pictures! Haha Luke’s not big on the cold, Christmas, or picture taking, so I really appriciated doing all of that all at once. That being said, we had a really good night. ๐Ÿ™‚

The next day Luke and I ended up exchanging Christmas gifts because we’re both terrible at waiting to give gifts. ๐Ÿ˜‚ Apparently we both had similar ideas this year, because he got me a “fuck” coffee mug and I got him a monogrammed glass for adult beverages. ๐Ÿ˜‰ Hahaha we know each other well.

On the 22nd we got our first eggs!!!!! You guys have no idea how excited I was! I’ve been waiting for this for such a long time!! ๐Ÿ™‚ ๐Ÿ™‚ ๐Ÿ™‚ Ever since then we’ve been getting at least 2, sometimes 3 eggs a day from our hens. By this spring/summer we should be getting around 5-7 eggs a day! How freaking sweet is that?!?

We spent pretty much the rest of our December running around and getting stuff ready for Christmas. At 3 am on Christmas Eve we left Kansas and drove to Illinois so we could spend Christmas with some family. On Christmas Eve we started out at Luke’s dad’s, then we went to his grandma’s for a little bit. Then my grandma had a little party at her house of Christmas Eve, so we hung out there with her, my mom, and my uncle for a while.

Christmas Day was just as busy! Luke and I stayed at his dad’s house Christmas Eve night so we could open presents from them and Santa. After we did that Luke’s dad made us a late breakfast and we hung out there until noon when we went to Luke’s other grandma’s Christmas party. That’s always a big even! That side of the family takes Christmas VERY seriously and this year was no different. We had lots of food, presents, and fun. ๐Ÿ™‚ That night me, Luke, and one of his brother’s stayed up playing this game on the Playstation. It got out of hand very quickly but it was a lot of fun haha.

It was a busy Christmas, but a good one.

At some point during our stay in Illinois Luke’s dad convinced him to come back for New Year’s Eve, because he was actually going to be off from work for that. So we drove back to Illinois last night at we’re at Luke’s dad’s right now. So we’ll be ringing in the New Year with Luke’s dad, step mom, and 2 of his brothers!

img_7925

Oh man this post ended up being really long! Maybe I should have broken it up into two different posts. ๐Ÿ˜‰ Oh well.

Thanks to everyone who hung in there with me and actually read everything hahaha. Honestly though I think I want to start writing a recap like this at the end of every year! Looking back at all of the adventures I’ve had this year was fun and it reminded me that I have done a lot of cool stuff in my life. Sometimes it’s easy to forget that on days that feel never ending or mind numbingly boring. But life is full of ups and downs and the not-so-great times make the good times that much better! I hope you’ve had a wonderful year full of fun, laughter, adventures, and many happy, healthy miles!

Wishing you a wonderful New Years Eve and a very happy New Year! Stay safe and have fun out there! Here’s to making 2019 a FANTASTIC year!

Your happy, nostalgic, slightly sappy, blogger friend,

~Ashley

Weekly Recap March 5th-11th, 2018

I had a lot of fun in Colorado and you definitely can’t beat the views there, but it’s nice to be back home and running the streets that I know like the back of my hand! Plus it’s much more comfortable being back at the elevation that I’m used to haha. Longmont may only be at around 5,000 feet above sea level, which is probably nothing for some people, but I live 1,000 feet above sea level, so that’s a pretty big difference for me! Oh and sleeping in my own bed is also really nice! I do miss waking up to views like these though…

img_9885

Anyway, lets recap this week, shall we? ๐Ÿ™‚

Monday:ย 

  • 2 easy miles
  • 10 minutes of strength work

My 5k training plan for Running With The Cows started on Monday! So I kicked things off with 2 easy miles because I’m doing a beginner’s plan haha. That seemed like a smarter decision since I’m coming back from about 2 weeks off after breaking my toe and just a not so great winter of running. It’s all good though! I’m thinking this is actually going to end up being really good for me! Anyway, followed my easy run with 10 minutes of strenght work. Mostly because I kinda didn’t want to do it, but also because I had another 5k that I planned on doing with my dad on Sunday so I didn’t want to do anything too crazy that would make me sore for that. Not like a strength session on Monday was likely to still have me feeling sore by Sunday, but still. ๐Ÿ˜‰

img_0188

Tuesday:

  • Rest Day
  • 15 minutes of yoga

I like beginner’s training plans because they include a lot of rest. ๐Ÿ˜‰ Actually, this is the first actual 5k training plan that I’ve ever done, so I don’t really know if that’s true or not. But I’m gonna go ahead and assume it is. I actually thought about doing another easy mile or two on Tuesday because “I’m definitely at least an intermediate runner” and “miles matter” and “I don’t need 3 rest days in a week”. All of which are probably fair points. But I woke up feeling really tired and still a little run down. Probably from the traveling to, staying in, and then traveling back from Colorado. Let me tell ya, that 10 hour car ride sucks! And my dad, brother, and I managed to make the trip there and back a lot longer than it should have been haha. We all have fun together though.

On Tuesday I also started taking a magnesium supplement. I’ve been reading a lot about it and how is helps support something like 300 different processes in the body, and is supposed to be good for anxiety and teeth health (two things I could use all the help I can get for haha), and I figured since most people are deficient in magnesium I might as well try it out and see if I feel any different because of it.

img_0211

Wednesday:ย 

  • 2 easy miles

Holy cow! According to my Garmin, I got a lot more deep sleep the night before than I usually do! I’m not sure it that was a fluke or because of the magnesium, but I’m definitely interested in finding out! After I took the magnesium on Tuesday night I started to feel really calm and kinda tired after about 5 ish minutes. So I suppose there’s a good possibility that it really did make a difference in my sleep. I’m wondering if anything else will start to feel different as I continue to take it.

Anyway, Wednesday’s run was less than steller. I got chased by a dog again. I’ve actually been chased by this dog several times before. His owner always has him tied out in his front yard and the dog breaks off all the time. It’s really obnoxious and the dog tends to act pretty aggressively. But can’t really do anything about that…

img_0213

Thursday:ย 

  • 1 hour on the stationary bike

Cross training! Yay! Hahaha not really. Cross training is boring. The stationary bike is boring. Being on it for an hour is a special kind of torturer for me. But watching Green Day things makes it a little bit better.

img_0235-1

Friday:

  • 3 Miles

Whew man, this run was so. Freaking. Hard. Jeez Louise… Can we just talk about how difficult running is the week before your period? Because it really is. I was so tired. I felt like my legs were made of lead and that I was running through a foot of mud. It was pretty awful and tookย forever.ย But on the bright side, I found a rubber duck dressed as a gnome on this run. So obviously that made up for everything. ๐Ÿ™‚

img_0253

Saturday:

  • Rest Day

I felt a little better on Saturday. Less tired, but still bleh. I could have definitely run on Saturday. Maybe even should have run on Saturday. But I wanted to feel rested and have my legs feel good for the Whiskey run on Sunday that my dad and I did, so I focused on that instead.

But sticking with the rubber duck theme, yesterday I bought some new compression sleeves yesterday! And the shipped out to me on Saturday and should be here by Monday. I can’t wait for them to get here! They’re so spiffy! Plus I love Zensah’s compression sleeves! They’re pretty great! ๐Ÿ™‚

img_0238

Sunday:

  • Whiskey Run 5k with my dad

Oh man this was so much fun!! We did really well, had lots of fun, got our shot of Whiskey at the end, and had a great breakfast afterwards! Haha that’s all I’ve got about that for now though. I’m gonna try to have a full race recap up at some point tomorrow. Haha there were a few reasons why both of us could have had a really bad day, but like I said, it went really well for both of us! ๐Ÿ™‚

Total Weekly Mileage: 10.10

Haha I’ve got a lot of work to do in the weekly mileage department. But I did spend two weeks doing nothing because of my probably broken to, and 10.10 miles is a whole lot better than that! So I’ll gladly take it!

Happy Sunday, everyone!

~Ashley

My First Time In Nebraska, Home Sweet Home, and New Addition To My Backyard Farm!!

My brother and I left Colorado Friday evening around 5 pm and ended up going on a little adventure haha. To avoid taking the toll roads that are in Colorado and Kansas, my brother ended up going just a little too far north and we ended up in Nebraska. That was pretty funny. When we crossed the state line and saw the “welcome to Nebraska” sign we looked at each other and asked how the heck did we end up here? Luckily we were still heading east, so that’s all that mattered haha. So we drove through Nebraska, into Iowa for a little bit (that was my brother’s first time in Iowa haha I’ve been trough there when Luke and I went to visit his mom in Minnesota), down into Missouri, and then finally into Kansas. We ended up adding an extra hour to our trip, but neither of us were too worried about that. Although it did kinda suck that we finally got to my house around 6 am.

We brought my mom’s dog Bella with us. My mom is currently in Illinois with my grandma and my brother needed to get some stuff in Illinois from my dad, so that all ended up working out well. She road on my lap the whole way to Kansas and then my brother had her in a crate for the 5 hour trip to Illinois from my house. Apparently she did well on that ride too. I’m not particularly a fan of little dogs, but she is sweet. ๐Ÿ™‚ Although my dogs weren’t too sure what to think of her haha. Especially Finn. I don’t think he’s ever seen such a small dog before.

Apparently leaving the dogs/cats/rabbits/ferrets/Luke all alone for a week wasn’t a great idea. Apparently Luke spend the whole week living off of frozen food, trying to keep the dogs under control, and they all spent the week wrecking the house haha. So I spent yesterday scrubbing floors, doing laundry, washing dishes, and lots of other cleaning. Fun times…But someone needed to do it. ๐Ÿ˜‰

Anyway, yesterday Luke and I started our next new and exciting adventure! We are expanding our backyard farm with the addition of 5 new chicks!! ๐Ÿ™‚ ๐Ÿ™‚ ๐Ÿ™‚ Luke bought/built a chicken coop on Friday while I was still in Colorado, and then last night we went to Tractor Supply and got a brood box, heat lamp, a feeder/water thing, feed, vitamins, and of course the chicks themselves! Originally we were going to get 4 Isa Brown chicks, but they only had 3 of them left. So we got them and 2 other chicks of a different breed. Not gonna lie though, I don’t remember what they are haha. That’s not really important though, they’re good for laying and that’s what we want!

So we got our new babies home and set up in their brood box and slowly started introducing the dogs to them. Luckily Lily grew up on a farm and has some formal training, so she knows how to handle and how to behave around livestock, so we weren’t too worried about her. Haha she was actually pretty excited to see them! She used to herd my dad’s chickens all the time! Dean doesn’t want anything to do with them, which isn’t surprising. Dean has very little in the way of herding instinct and is pretty wary of anything new. Finn was the one we were most worried about. He’s got very impressive herding instincts but he is still young and very immature. Plus he really likes to nip at faces, which would be really good if he was working on cows, but obviously not so good when we’re talking about tiny little chicks. He ended up surprising us though and was very calm and never once showed his teeth to them. He has absolutely no clue what they are but you can see that he wants to herd them so badly haha. But luckily it’s looking like the dogs wont be an issue at all, so that’s good. ๐Ÿ™‚

So far the babies seem to be adjusting well. They handled meeting the dogs perfectly fine and they seem to have done well over night. They’ve been eating, drinking, pooping, and pecking around their brood box. So I’d say so far so good!! ๐Ÿ™‚ They’ve got to stay inside in their brood box for several weeks, but once they have all their feathers they get to be moved outside into the coop. Well, as long as it’s warm enough outside. So that’s all pretty exciting stuff! And before too long we’ll have our own eggs! I’m super excited about that! Like just about everything, home raised eggs are sooo much tastier/nutritious than store bought eggs. ๐Ÿ™‚

img_0183

And pretty soon we’ll be tilling our garden plots and getting ready to plant some things! As sad as I always am to see winter go, spring is a pretty exciting time around here. ๐Ÿ™‚

Oh and I’ve currently got 2 5k’s on my scheduled to look forward to! Next Sunday I’m going to be doing a Whiskey 5k with my dad. That’s going to be a lot of fun!! My dad and I always have fun together but I think this is going to be extra exciting haha. It’s my dad’s first official 5k, we get a super spiffy pint glass at the end, and Jack Stacks is providing brunch for all of the finisher’s which is awesome! Jack Stacks has some very tasty food!! ๐Ÿ™‚

img_0118

This is basically the perfect 5k for my dad. His last name is Martin (and mind was too before I got married haha), he basically collects neat glasses like this, and he likes whiskey. So like I said, perfect! ๐Ÿ˜‰

And then in May I’m doing the Running With The Cows 5k again. I’m really looking forward to doing that! I had a lot of fun at that race back in 2016 and this year I even plan on training for it! I’ve never done an actual 5k training program before so that should be interesting. Training for that actually starts tomorrow, so I’ll definitely keep you guys updated on how that goes! I’m hoping I’ll be able to shave off a little bit of time from current 5k times, so hopefully I’ll be able to make that happen! ๐Ÿ™‚

img_8690

That’s all I’ve got for now! No weekly recap for this week. I pretty much posted everyday while I was in Colorado and I really didn’t do much running anyway haha. Plus I’ve still got a bunch of cleaning to do and I’ve got to tend to my flock of chickens! ๐Ÿ˜‰

Happy Sunday!!

~Ashley

March 1st, 2018

The last few days have been kinda boring here in Colorado. Mostly because my dad and brother have to work, but also because my stomach has been kinda bothering me. Probably because I’ve lived off of Chinese food and pizza since Tuesday… As fun as that sounds it’s not doing my body any good. Haha my options were very limited though. But my dad and I went to the store last night and got stuff to make smoothies, Super Hero muffins, and all sort of good stuff like that. ๐Ÿ˜

So I ended up spending quite a bit of time in the kitchen, but first I had to get a run in! ๐Ÿ˜‰ I hadn’t run in 2 days, so I figured I should today. I didn’t feel like going far though so “short and speedy” was the name of the game today. Although I’m not sure of you could actually call what I did speedy haha. Dealing with the elevation is still pretty tough (I’ve been told it can take several months to actually acclimate to it, and I’m definitely not going to be here for that long), so I just went with what felt hard and did 2 miles of intervals. So the elevation seems to wear me out pretty quick and like I said, I’m not feeling great from all of the junk food, so I ate a Honey Stinger waffle before this run. Not something I’d typically do before such a short run, but I like to think it helped. ๐Ÿ˜‰

 

 

 

After I got done with my run I showered and realized just how tired I was. Haha have I mentioned that the elevation wears me out? ๐Ÿ˜‰ So I napped for a little bit and then began my cooking/cleaning adventures. This morning my dad had started making this vegetable and chicken soup. It’s got butter nut squash, cauliflower, sweet potatoes, onions, beets, and obviously chicken in it. Super healthy, very tasty, but not very visually appealing haha. But anyway, I finished making that. All I had to do was run it through the blender, so I had the easy job. It took FOREVER though. Plus it was a super messy process, so cleaning up once I was done took a while too. I also made Super Hero muffins for my dad to try! Well, it’s more like a Super Hero cake, since they don’t have a muffin tin. But still just as tasty! Also less visually appealing than actual muffins though haha. ๐Ÿ˜‰

 

Other than running, napping, and cooking, I also spend quite a bit of time doing laundry, walking Niko, playing with Bella, and cleaning up around the apartment. So basically normal everyday things that I’d usually do at home and for different dogs/people haha. But it’s more exciting because it’s all in Colorado, right? ๐Ÿ˜‰

Anyway, earlier today I told my dad about a whisky 5k that’s held in Martin City (which is in the KC area where I live). He told me that’s literally the perfect 5k for him, since he loves whisky and his last name is Martin (and mine was too, before I got married haha). And every finisher gets a medal and a pint glass and since my dad kinda collects pint glasses (and other fancy glasses), I told him that we were gonna have to do it together. So we are! I’m so freaking stoked!! This’ll be his first official 5k and the first time I’ve had someone to run with during a race! It’s gonna be so much fun! ๐Ÿ™‚ ๐Ÿ™‚ ๐Ÿ™‚

img_0116

My dad’s gonna have to get a real pair of running shoes though. On Thanksgiving when we ran around the lake near his apartment he did it in work boots. Yeah, he said that wasn’t fun haha. I told him to go to a specialty running store and have them help him find a pair, so hopefully he has a chance to do that. I mean, he’s only got 10 days to get that done haha.

Whew! I’m super duper stoked right now!

I hope you’ve had a good Thursday!

~Ashley ๐Ÿ™‚

February 27th, 2018

Last night I had an interesting experience with Niko. I have been sleeping on the couch in the living room and Niko usually sleeps on the floor out there. So last night before I went to bed, I’d gotten up to get a drink of water, and while I was up I noticed Niko’s water bowl was empty so I filled that up as well. While I was doing that he started eating out of his food bowl and growling at me. So at that point I was like “oh shit”. Because his particular breed is very aggressive and can be quite vicious. I mean, he is a Russian bear dog after all (also known as a Caucasian Shepard and Caucasian ovcharka). Plus that dog only weighs 28 pounds less than I do, and has teeth meant for ripping, tearing, and killing. So obviously I was pretty nervous.

I don’t usually get too worried when a dog gets aggressive, but look at this thing! He was literally bred to be a killing machine! Don’t get me wrong though, he can be very sweet and I don’t mind being around him or handling him when he’s in a good mood.

After a minute or so he got tired of me being so close to his food dish so he picked it up and moved it to the living room. I tired talking to him nicely, was being very calm, and moving slowly, but every time I took a step from the kitchen into the living room he’d start growling and barking at me. And I didn’t want to take any chances because of the reasons I’ve stated above.

Luckily after about 5 minutes of being stuck in the kitchen my brother came out of his bedroom to use the bathroom, so one he was done I yelled down the hallway for him to come help me haha. And of course Niko didn’t care if he walked into the living room (although my dad said usually it’s my brother that he growls at). My brother walked in there, pet him, gave him a treat, and took his food bowl away, but Niko still wouldn’t let me into the living room. So I gave him a treat, but he still wasn’t having it. He got pissy every time I tried to leave the kitchen. So eventually my brother just let me sleep in his room and he slept in the living room with Niko. Haha but of course this morning Niko came barging into my brother’s room and wanted to be my friend again. Probably because he wanted me to take him outside hahaha. He’s a very moody dog.

img_9887-1.jpg

But anyway, he’s fine with me again today haha.

So I am freaking sore from running in the ice/snow yesterday. Probably because I haven’t really done much running since I hurt my toe. Although that’s doing a lot better now. And the elevation here is wearing me out haha. So I figured today would be a good day for a rest day. Plus my dad and brother had to work today and my mom’s not really into hiking or outdoors stuff. So I guess it kinda worked out to not really do much today.

It was super nice outside today thought. So later in the morning I ended up walking 2 miles on the trail near my parents’ apartment. It’s so pretty out there it’s the views of Longs Peak and the lake. Plus unlike my mom, sitting inside all day isn’t an option. So my little walk made me feel better. ๐Ÿ˜Š

Anyway, last night we went to Walmart and had quite the debacle. We got all of our food/groceries and we went to the checkout, got everything scanned/bagged but then both my mom’s and brothers’s checks got declined (apparently that happens a lot with they’re bank). We couldn’t get ahold of my dad, so we drove back to their apartment, but he didn’t want to go to Walmart (he had worked all day), so we never got our groceries. Last night for dinner I had a cream cheese/apricot preserve sandwich. Not bad, but Luke felt bad for me so he had an order of Pad Tia sent to me for lunch. He is literally the best. ๐Ÿ˜„

I suppose that pretty much sums up my day. Haha it was kinda really boring. Hopefully tomorrow will be more eventful. ๐Ÿ˜‰

Happy Tuesday!

~Ashley