Tag Archives: back yard farmer

Thursday Things

Ashley’s continuing saga of slowly but surely getting her terrible teeth taken care of had yet another chapter today! (Yeah, I don’t know why I’m talkings I’m 3rd person. I’m gonna stop now. πŸ˜‚)

My 3rd root canal is officially finished as of this morning! I went to the dentist again and I got the temperature crown taken off, the permanent crown put on, and a regular cleaning for good measure. πŸ˜„ I’ve still got more work that needs done on my teeth. Like a lot. But at least I’m one step closer to having a healthier mouth. Plus this time I didn’t need 8 million shots of novocaine so I left this dental appointment with feeling in my face. That was definitely nice. πŸ˜‚

I’m glad that’s done. Maybe later this year I’ll get some more work on my teeth done. It really just depends on how much insurance Luke and I have left and if we’re able to save up some more money for it. Oh man don’t even get me started on how terrible the health care/dental care system in the US is just completely fucked. Because it is…

Anyway, let’s talk about some more sun stuff shall we? 😊

So, my chickens are laying much much much more consistently now! Obviously that’s to be expected as they’re much more mature now and now that the weather is getting warmer and the days a little longer. But it’s still pretty exciting!!

Right now I have about 2 and a half dozen eggs. We are officially at the point that we aren’t able to eat a of the eggs that they’re laying. I’ve given some to my brother-in-law and to my neighbors, but at this point I think I could start selling some. Luke isn’t sure that we actually have enough chickens for that, but I don’t see why we couldn’t sell a carton of eggs every week or so. Obviously that’s not a lot, but hey, it’s something!

My chickens lay very pretty eggs. πŸ₯šπŸ“πŸ˜Š

I plan on bringing some to Colorado to my dad and brother when I go there. That’s coming up soon! I’ll be headed there in around 10 or 11 days. Something like that. πŸ˜‰

My dad has planned out some hikes he wants to take me on and then that weekend we’ll be doing our trail race! We’re both pretty excited about that! Even though I think it’s gonna be a total suffer fest. πŸ˜‚ The course description includes phrases like “steep hills”, “rocky gully”, and “rugged Jeep trail”. Yeah, I’m not sure how this road runner is gonna handle all of that. Plus the whole being at altitude thing. That’s definitely not going to help. Still though, it’ll be a good time and the mountain views should be totally worth it! 😁

The view of Long’s Peak (I think? I’m probably wrong) from near where my dad lives. This isn’t where the race is though, it’s actually 5 hours away from here. πŸ˜‚ But it’s supposed to be super pretty there too.

So yeah, I’m pretty excited to hang out with my dad, brother, and their Russian bear dog, Niko. Maybe even my sisters too if we have time! They live about 2 hours away from my dad and brother in Colorado. I don’t get to see them very often since they all live 11 hours away from Luke and I.

Hahaha last time I stayed with my dad Niko was super excited to see me, but at night he wouldn’t let me sleep on the couch in the living room! That asshole would just stare at me and growl. One night he even cornered me in the kitchen. Having a 140 pound dog corner you like that is kinda scary. Pretty much every night I was there my brother had to come save me and then let me sleep in his room. πŸ˜‚ Niko’s just weird. πŸ™„ He can be sweet though.

Niko and I on Rabbit Mountain in 2016

Anyway, I’ll keep you all updated on my next set of Colorado adventures as they come! 😊

So yeah, that’s pretty much what’s going on in my world at the moment. Nothing too terribly exciting yet, but that’s life sometimes. More exciting stuff is on the way though. Obviously I’ve got the trail race coming up soon. In May I’ve got a 5k to look forward to, along with starting our garden. Hopefully it’ll do better this year than it did last year! But last summer was pretty brutal as far as weather goes. It was crazy hot and we barely had any rain and my poor garden suffered because of it. But I guess we’ll just have to wait and see what this year brings.

As far as running goes I’ve just been kinda grinding away. If you keep up with my weekly recaps you probably already knew that. πŸ˜‰ I haven’t been doing anything glamorous or sexy, but oh man I feel like I’m making some real progress! I feel like I’m running stronger and more constantly than I ever have before! It’s a really awesome feeling. I think 2019 is already shaping up to be a great year for me! Well, running-wise at least. We’ll see about the rest of it.

I can’t really go into too much detail about certain things, but life has just been kinda crazy. Weird things are going on with my family. And just…I don’t know. Things I can’t talk about here. It’s just kinda messy. But life can be that way sometimes. Inevitable it’ll get worked through, one way or another.

Alrighty then! Not exactly a super duper awesome place to end things, but that’s all I’ve got for today! πŸ˜‚

I hope everyone has happy Thursday and a fantastic weekend!

Until next time,

~Ashley

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January 12th, 2019

Holy cow! We have had one hell of a snow storm here in Kansas! β„οΈπŸŒ¨β˜ƒοΈ

It rained pretty much all morning and most of the afternoon on Friday, but at around 2:45 pm the rain turned into snow which basically didn’t stop until after 2 pm today!

So we woke up to a bunch of snow on the ground (I’m still not sure of the exact amounts) and we just got more piled on us as the day went on! I love winter and the cold and the snow, but even I’ve got to admit that this is pretty crazy!! Hahaha the dogs are loving it though! They went absolutely nuts when I let them outside this morning!

After we had played around in it for a little bit and I had checked on and cared for the chickens, I went back inside and started getting ready to go for a run. Because you know me! I can’t resist a good ‘ol snowy run!! I have a treadmill so I could totally avoid hazardous weather like this, but where’s the fun in that?!?

Hahaha yeah, that didn’t happen. πŸ˜‚

It was CRAZY out there you guys! A snow plow had obviously came through at some point, but since it was still snowing the roads were still pretty much completely covered. The only time I acually saw asphalt was when I was running in tire tracks and even then it was still mostly snow. Luckily it wasn’t too icy out though. I was kinda worried about that since it rained a lot yesterday. I did find a few slippery spots, but for the most part it wasn’t slick at all! Although it was still snowing while I was out there, so the snow just continued to pile up. Running in the snow is fun but oh man is it hard! And it just got harder and the snow got deeper.

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But aside from vehicles, the most dangerous part of being out in this storm were the trees. All of that snow just sitting on the tree limbs is heavy. So I kept hearing a bunch of loud cracks from tree branches finally breaking and falling because of all of that weight. That actually started happening more and more as my run went on and just kept getting worse throughout the day. Seriously, it’s just been absolutely crazy out there!

Anyway, despite the obvious dangers of running in a winter storm, I had an absolute blast!! While I was out there I would stop and hop into the big snow drifts whenever vehicles needed to pass me. I figured this was already stressful enough so I didn’t want to freak anyone out anymore by just being on the road haha. One guy in a truck rolled down his window and yelled “now that’s dedication right there!” That literally made my day! πŸ™‚ Another guy standing on his porch told me it was a gorgeous day for a run. Haha I laughed and said you know it! Oh man, snowy runs are my favorite! πŸ™‚ πŸ™‚ πŸ™‚

The original plan for today was 6 mile, but that had officially become negotiable once all of this crazy snow happened! I ended up doing 4. I felt like I probably could have managed the 6 I wanted to do, but during the last two miles of this run I saw too many tree limbs fall down for me to want to keep going. That and my feet were starting to get cold and wet because I don’t have proper footwear for running in the snow. πŸ˜‚

After I finished up my 4 mile, very snowy run, I changed out of my wet running gear and warmed up with a cup of tea and a bacon, egg, and cheese sandwich (made with one of my chicken’s eggs, of course! πŸ™‚ ). Once I was warm again I took the dogs outside again and let them run around for a while. I wanted to get some of the snow off the top of the chicken coop just to be on the safe side, so I shoveled most of it off. Yesterday Luke and I took the tarp off of the dog kennel (which is what we call the outer part of the chicken coop) so that all of this snow wouldn’t pile onto it and rip it. That was definitely a good choice! I don’t think the chickens are too happy about being confined to their inner coop though. I also tried to knock some of the snow off of the tree limb that’s right above the coop because I really don’t like the way it’s looking. That didn’t work very well though, so I had to just leave it and hopefully it wont fall.

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A huge branch from the tree in the middle of our yard did fall while me and all 4 dogs were outside though. That was really scary but luckily it missed all of us! After that I decided that we should all just go in and hang out inside for a while. We all love the snow, but with all of the tree limbs coming down it’s just too risky…

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This is our peach tree. You can see how much snow is piled on it and how much it’s making all of the branches sag. 

After a while of hanging out inside I got bored. πŸ˜‚ So I decided to take Lily for a walk and see what’s going on. We didn’t stay out long though we saw/heard enough tree limbs falling, and a couple of downed power lines and plenty of power lines that were sagging from the weight of all of the snow. So while we would have liked to stay out longer, I decided that wasn’t a great idea. A couple of minutes after we got back inside another big branch broke off the tree in our front yard. That pretty much confirmed to me that we should not be outside anymore. πŸ˜‚

But we also saw plenty of people out plowing snow, clearing out driveways, pulling tree limbs out of the road, and cleaning up everything in general. It was also getting a bit windy so I’m hoping that will blow some of the snow off of the trees and power lines and that we’ll be able to spend some more time outside tomorrow! But we’ll just have to wait and see.

Anyway, I just wanted to share some of my fun, snow day adventures! Even though most of my day was spent inside wishing I was out playing in the snow. πŸ˜‚

Happy Saturday, everyone! Be careful out there if you’ve been hit with this snow storm!

~Ashley

Thursday Things

Hello friends, and happy summer solstice!

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I’ve just got a few things I want to talk about today, so lets get right into it! πŸ™‚

This morning I had a dentist appointment. He cemented the permanent crowns to the two teeth I’ve had root canals done on, and then did a cleaning for all of my teeth. Oh man, it’s been a while since that’s happened! But the new crowns look fantastic and seem to fit in my mouth perfectly! I’m glad those two teeth have been taken care of but I’ve still got quite a bit of work that needs to be done on my teeth and I have no more dental insurance until next year. So unfortunately that’s going to have to wait. Hopefully my teeth will hold out for a while.

But anyway, while we were there I had to have like, 8 thousand x-rays taken and the dental assistant said I was one of the easiest people she’s ever worked with! I didn’t complain, or gag, or have any trouble while she was taking the x-rays with whatever it is that they have to put in your mouth to do that. Haha I told her if I can willingly sit through a 3 hour tattoo I can do this kinda discomfort, no problem! Then after the dentist had cleaned my teeth he commented on my pain threshold. I always find it amusing when people comment on that. Mostly because I’m very well aware of it haha. When I was 13 my appendix ruptured and the surgeons at the hospital were hesitant to even operate on my because “I wasn’t in enough pain”. After spending 3 days in the ER and having my body start to shut down they finally operated, and low and behold, it was my appendix, it had ruptured days ago, and my whole abdomen was a huge mess. So yeah, I’m very aware of my high threshold for pain. It literally almost killed me!!

Now if only I could take that pain threshold and transfer it to hot, sunny, gross days, when I’m trying to do a hard run. Then I’d be pretty much set haha!!

Anyway, after my dental appointment I did actually run outside today! The treadmill is nice, but seriously, nothing is better than how freeing it feels to run outside! Plus the weather was pretty nice too. We’ve had some rain just near by and that’s cooled things off quite a bit. When I started my run it was partly cloudy with a nice, cool wind blowing in and by the time I was done it was starting to drizzle a little bit. It was really nice!! I felt really good, my calves weren’t as tight as they were yesterday from the 2 treadmill runs I had done earlier this week, and I was listening to Let’s Go, which is probably my all time favorite Rancid album. It was a really good run. πŸ™‚ πŸ™‚ πŸ™‚

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The drizzle ended up turning into a nice little rain shower, which was fantastic! We’ve really needed some rain. It’s been really hot and the sun has been pretty intense and my garden has been suffering because of it. Even with daily waterings. It’s just been bad. But even so I’ve still gotten a good amount of strawberries, 1 zucchini, and 1 blueberry so far. I’ve also got a couple of small watermelons growing, the blueberry bush is full of berries that just need to ripen, my tomato plants are starting to grow little tomatoes, my zuccini plants are covered in flowers, and my peach tree is still covered in peaches. I’m thinking with the intense heat it’s not going to be a great year for my garden, but I also don’t think it will be too bad.

The garden might not be doing all that great, but the new chicks are! They’re eating and growing like crazy! They’re also incredibly messy and have taken to knocking their feed everywhere and perching on they’re feeder. Haha they’re funny little creatures.

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Alrighty then! That’s all I’ve got for today. But my half marathon training plan starts next month(have I mentioned yet that I’m running 2 half marathons in 2 days, yet?!?!?! πŸ˜‰ )! I am pretty excited for that, I find the challenges of training for a half fun, but since I’m training for 2 I’m going to be tweaking some things here and there. But I’ll get to all of that later.

For now, happy Friday eve!

~Ashley

Yay StrideBox, Chick Update, and 5K Training

I got my March StrideBox yesterday! Yay!!

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I never got last months… The shipping tracker thing said it was delivered, but I think my mail lady might have stolen it. Yesterday I watched her scan it but then she didn’t put it in my mailbox and started to drive away. But I wonder if she saw me watching, because she ended up reversing the truck and putting it in my mailbox after all. Apparently I’m just gonna have to keep an eye on her whenever my StrideBoxes are supposed to be delivered. I have no actual proof, but like I said, I think she might have stolen last months.

I’m very glad I ended up getting this month’s StrideBox though! There were all sorts of neat/useful/and yummy goodies in there!! Super yummy protein cookies which I definitely already ate ;), sweet sunglasses, a bag that has a leak proof, air tight seal. That’s gonna come in real handy on rainy runs!! Haha I always bring my phone with me when I run, just in case, and on rainy days I usually just put my phone in a ziplock baggie. I think this bag thing is going to work out a lot better for rainy days. πŸ™‚

 

There was a also a Skratch Labs drink mix in there that I’m pretty excited about. Several different Skratch Labs products have come in a few different StrideBoxes and I’ve really liked all of them! I’m actually thinking I’m gonna have to order me some of their protein powered because I really liked it. I mixed it with plain water and it tasted exactly like chocolate milk! It was super yummy!! Haha that’s why I really enjoy getting these StrideBoxes! I get to try all sorts of new things that I would never see in a store or even think about picking up for myself. It’s pretty neat! Plus it’s basically like getting to open a gift every single month, and who doesn’t like that feeling?! πŸ˜‰

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I definitely recommend subscribing to StrideBox if you like trying new snacks, interesting running gear, and basically getting to open a gift every single month. πŸ˜‰

I hope I don’t sound too much like and ad or anything like that here, but this is something that I really love and a brand that I actually really believe in.Β  In all transparency, I am a StrideBox ambassador and I do get these things for free. But after trying it out I’m totally sold and would definitely pay for a subscription. It’s $15 per box and that includes shipping, which seems well worth it to me! You really do get some neat stuff in each box!! You can check out all of the details of what StrideBox is all about here. πŸ™‚

Not gonna lie, I wish I hadn’t eaten all of those protein cookies in one sitting yesterday. They were so freaking tasty…

Anyway, lets talk chickens!!

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I’ve had my own little flock for 3 whole days now, and I’m pretty sure I’m already a crazy chicken lady. πŸ˜‰ But in all fairness, I grew up on a farm in southern Illinois. I’ve been handling chickens literally for as long as I can remember. I’ve got a few interesting chicken stories spanning from my preschool days all the way through my time in high school, but those are stories for another day. Those were my grandpa’s and my dad’s flocks of chickens. Today I want to talk about mine!! πŸ˜‰

Since they have to be in their brooder box under their red heat lamp its kinda hard to get good photos of them which sucks, but once they start needing that less and less and then eventually move into the coop I’m sure I’ll have tons of photos of them to share haha. Right now they’re currently growing like weeds. You can literally see them get a little bit bigger and grow a few more feathers everyday! That means they wont be cute little fluffy babies much longer and are gonna go through that award feather growing stage soon. That’s kinda sad haha, they’re so cute right now. But that also means we’ll be that much closer to getting eggs and that’s what we want!!

On Sunday I had started giving them a few meal worms. We usually keep a little container of live ones for our leopard gecko but I know that chickens love things like that so I figured it would be a fun little treat for them, and oh boy was it! They absolutely loved them and watching them chase each other and fight over them was pretty hilarious! Plus I made them take the worms from my hands, so now 3 of them will come running whenever I stick my hands in the brooder box. The other 2 are still kinda skittish but hopefully they’ll come around eventually.

They’re all pretty funny though! The more time I spend with them the more I’m noticing about their different personalities and its pretty great! I have a feeling they’re going to end up providing us with a bunch of entertainment! I’m gonna have to come up with names for them soon. Luke hasn’t liked any of the names I’ve suggested so far, but he’s said multiple time now that they’re my chickens so I’m gonna name them whatever I want to dammit!! πŸ˜‰

That’s probably enough chicken talk for now though. There will be plenty more as time goes on haha. They are a pretty exciting little addition to my backyard farm though! And speaking of my backyard farm, we’re going to have to get our garden tilled and think about what we’re going to be planting this year! I’ve got a pretty good idea of some things I want to get done, but a lot of that has to wait until it gets a lot warmer out.

Anyway, my 5k training plan officially started yesterday! I kicked off this little training cycle with an easy 2 mile run! πŸ™‚

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The very small amount of running I did in Colorado was fun and you definitely can’t beat the views there, but it was really nice to get back to running on the streets I know like the back of my hand. I never realized how much I enjoy zoning out on easy runs like yesterday’s and not having to pay attention to pot holes, cracks, and things of that nature. Sure running the same streets day in and day out can get a little boring, but it is nice to know exactly where everything is haha.

Anyway, this is the first 5k training plan I’ve ever done! I mean, at this point in my running career I’ve only done 2 “official” 5k’s, and I’ve always known that I’d be able to cover the distance without any issues so why train for it, right? Well now I know why! PR’s of course!! πŸ˜‰ Haha or you know, just being able to run strong and to your full potential, but this time around I’m chasing a PR! Kinda.

You see, between illness, injury, traveling, and general life stuff, I didn’t PR at any distance last year. I’m not at all upset with how my year in running went in 2017 but for 2018 I’ve decided I want to start chasing time goals again. But the 5k PR that’s listed on my “Goals and PR’s” page (which I desperately need to update haha. I’ll get to that eventually) is from 2016, I think? It may actually be from 2015! Either way, I know I’m not going to be able to accomplish that time at the Running With The Cow’s 5k in May. That’s currently my goal 5k. So for now I think I’m going to aim to run that in 38 minutes. For where I am currently that will be a challenging goal, but still obtainable. So for now that’s my plan! I’m gonna stick to an actual 5k training plan and work toward that time! πŸ™‚

I did the Running With the Cows 5k back in 2016, so I know the course is a little bit hilly, but it’s nothing that I’m too worried about.

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Today my training plan called for a rest day which I am gladly taking! I’m still kinda worn down from traveling to Colorado, being at that elevation that I’m definitely not used to for a week, and then traveling back home. So I slept in a little bit today which was nice. And I just plan on walking the dogs and maybe doing a little bit of restorative yoga, so that should be nice. Plus I do have another 5k to look forward to on Sunday and I at least want to be semi rested for that haha!

Some things have come up so I’m not 100% certain if it’s going to go down anymore (I might still be able to make it, but due to recent developments I’m not so sure about my dad), but my dad and I are supposed to be running the Whisky Run 5k in Martin City MO. The only goal for that is to have fun and then collect our medals, pint glasses, shots of whiskey, and then enjoy our post run Sunday brunch that will be provided, so that should be easy enough. πŸ˜‰ Oh man, I really hope my dad will still be able to do this 5k with me.

 

 

 

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I got this photo from KC Running Company’s Instagram account. I really want to add this medal to my collection haha. πŸ˜‰Β 

Obviously I’ll let you guys know if there are any further developments in our ability to do the Whiskey run, but until I know more about the current situation I’m going to plan on doing it! Running With The Cows will still be a-go no matter what, so at least there’s that haha.

But that is all for now!

Have a terrific Tuesday!!

~Ashley

 

 

My First Time In Nebraska, Home Sweet Home, and New Addition To My Backyard Farm!!

My brother and I left Colorado Friday evening around 5 pm and ended up going on a little adventure haha. To avoid taking the toll roads that are in Colorado and Kansas, my brother ended up going just a little too far north and we ended up in Nebraska. That was pretty funny. When we crossed the state line and saw the “welcome to Nebraska” sign we looked at each other and asked how the heck did we end up here? Luckily we were still heading east, so that’s all that mattered haha. So we drove through Nebraska, into Iowa for a little bit (that was my brother’s first time in Iowa haha I’ve been trough there when Luke and I went to visit his mom in Minnesota), down into Missouri, and then finally into Kansas. We ended up adding an extra hour to our trip, but neither of us were too worried about that. Although it did kinda suck that we finally got to my house around 6 am.

We brought my mom’s dog Bella with us. My mom is currently in Illinois with my grandma and my brother needed to get some stuff in Illinois from my dad, so that all ended up working out well. She road on my lap the whole way to Kansas and then my brother had her in a crate for the 5 hour trip to Illinois from my house. Apparently she did well on that ride too. I’m not particularly a fan of little dogs, but she is sweet. πŸ™‚ Although my dogs weren’t too sure what to think of her haha. Especially Finn. I don’t think he’s ever seen such a small dog before.

Apparently leaving the dogs/cats/rabbits/ferrets/Luke all alone for a week wasn’t a great idea. Apparently Luke spend the whole week living off of frozen food, trying to keep the dogs under control, and they all spent the week wrecking the house haha. So I spent yesterday scrubbing floors, doing laundry, washing dishes, and lots of other cleaning. Fun times…But someone needed to do it. πŸ˜‰

Anyway, yesterday Luke and I started our next new and exciting adventure! We are expanding our backyard farm with the addition of 5 new chicks!! πŸ™‚ πŸ™‚ πŸ™‚ Luke bought/built a chicken coop on Friday while I was still in Colorado, and then last night we went to Tractor Supply and got a brood box, heat lamp, a feeder/water thing, feed, vitamins, and of course the chicks themselves! Originally we were going to get 4 Isa Brown chicks, but they only had 3 of them left. So we got them and 2 other chicks of a different breed. Not gonna lie though, I don’t remember what they are haha. That’s not really important though, they’re good for laying and that’s what we want!

So we got our new babies home and set up in their brood box and slowly started introducing the dogs to them. Luckily Lily grew up on a farm and has some formal training, so she knows how to handle and how to behave around livestock, so we weren’t too worried about her. Haha she was actually pretty excited to see them! She used to herd my dad’s chickens all the time! Dean doesn’t want anything to do with them, which isn’t surprising. Dean has very little in the way of herding instinct and is pretty wary of anything new. Finn was the one we were most worried about. He’s got very impressive herding instincts but he is still young and very immature. Plus he really likes to nip at faces, which would be really good if he was working on cows, but obviously not so good when we’re talking about tiny little chicks. He ended up surprising us though and was very calm and never once showed his teeth to them. He has absolutely no clue what they are but you can see that he wants to herd them so badly haha. But luckily it’s looking like the dogs wont be an issue at all, so that’s good. πŸ™‚

So far the babies seem to be adjusting well. They handled meeting the dogs perfectly fine and they seem to have done well over night. They’ve been eating, drinking, pooping, and pecking around their brood box. So I’d say so far so good!! πŸ™‚ They’ve got to stay inside in their brood box for several weeks, but once they have all their feathers they get to be moved outside into the coop. Well, as long as it’s warm enough outside. So that’s all pretty exciting stuff! And before too long we’ll have our own eggs! I’m super excited about that! Like just about everything, home raised eggs are sooo much tastier/nutritious than store bought eggs. πŸ™‚

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And pretty soon we’ll be tilling our garden plots and getting ready to plant some things! As sad as I always am to see winter go, spring is a pretty exciting time around here. πŸ™‚

Oh and I’ve currently got 2 5k’s on my scheduled to look forward to! Next Sunday I’m going to be doing a Whiskey 5k with my dad. That’s going to be a lot of fun!! My dad and I always have fun together but I think this is going to be extra exciting haha. It’s my dad’s first official 5k, we get a super spiffy pint glass at the end, and Jack Stacks is providing brunch for all of the finisher’s which is awesome! Jack Stacks has some very tasty food!! πŸ™‚

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This is basically the perfect 5k for my dad. His last name is Martin (and mind was too before I got married haha), he basically collects neat glasses like this, and he likes whiskey. So like I said, perfect! πŸ˜‰

And then in May I’m doing the Running With The Cows 5k again. I’m really looking forward to doing that! I had a lot of fun at that race back in 2016 and this year I even plan on training for it! I’ve never done an actual 5k training program before so that should be interesting. Training for that actually starts tomorrow, so I’ll definitely keep you guys updated on how that goes! I’m hoping I’ll be able to shave off a little bit of time from current 5k times, so hopefully I’ll be able to make that happen! πŸ™‚

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That’s all I’ve got for now! No weekly recap for this week. I pretty much posted everyday while I was in Colorado and I really didn’t do much running anyway haha. Plus I’ve still got a bunch of cleaning to do and I’ve got to tend to my flock of chickens! πŸ˜‰

Happy Sunday!!

~Ashley

March 1st, 2018

The last few days have been kinda boring here in Colorado. Mostly because my dad and brother have to work, but also because my stomach has been kinda bothering me. Probably because I’ve lived off of Chinese food and pizza since Tuesday… As fun as that sounds it’s not doing my body any good. Haha my options were very limited though. But my dad and I went to the store last night and got stuff to make smoothies, Super Hero muffins, and all sort of good stuff like that. 😁

So I ended up spending quite a bit of time in the kitchen, but first I had to get a run in! πŸ˜‰ I hadn’t run in 2 days, so I figured I should today. I didn’t feel like going far though so “short and speedy” was the name of the game today. Although I’m not sure of you could actually call what I did speedy haha. Dealing with the elevation is still pretty tough (I’ve been told it can take several months to actually acclimate to it, and I’m definitely not going to be here for that long), so I just went with what felt hard and did 2 miles of intervals. So the elevation seems to wear me out pretty quick and like I said, I’m not feeling great from all of the junk food, so I ate a Honey Stinger waffle before this run. Not something I’d typically do before such a short run, but I like to think it helped. πŸ˜‰

 

 

 

After I got done with my run I showered and realized just how tired I was. Haha have I mentioned that the elevation wears me out? πŸ˜‰ So I napped for a little bit and then began my cooking/cleaning adventures. This morning my dad had started making this vegetable and chicken soup. It’s got butter nut squash, cauliflower, sweet potatoes, onions, beets, and obviously chicken in it. Super healthy, very tasty, but not very visually appealing haha. But anyway, I finished making that. All I had to do was run it through the blender, so I had the easy job. It took FOREVER though. Plus it was a super messy process, so cleaning up once I was done took a while too. I also made Super Hero muffins for my dad to try! Well, it’s more like a Super Hero cake, since they don’t have a muffin tin. But still just as tasty! Also less visually appealing than actual muffins though haha. πŸ˜‰

 

Other than running, napping, and cooking, I also spend quite a bit of time doing laundry, walking Niko, playing with Bella, and cleaning up around the apartment. So basically normal everyday things that I’d usually do at home and for different dogs/people haha. But it’s more exciting because it’s all in Colorado, right? πŸ˜‰

Anyway, earlier today I told my dad about a whisky 5k that’s held in Martin City (which is in the KC area where I live). He told me that’s literally the perfect 5k for him, since he loves whisky and his last name is Martin (and mine was too, before I got married haha). And every finisher gets a medal and a pint glass and since my dad kinda collects pint glasses (and other fancy glasses), I told him that we were gonna have to do it together. So we are! I’m so freaking stoked!! This’ll be his first official 5k and the first time I’ve had someone to run with during a race! It’s gonna be so much fun! πŸ™‚ πŸ™‚ πŸ™‚

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My dad’s gonna have to get a real pair of running shoes though. On Thanksgiving when we ran around the lake near his apartment he did it in work boots. Yeah, he said that wasn’t fun haha. I told him to go to a specialty running store and have them help him find a pair, so hopefully he has a chance to do that. I mean, he’s only got 10 days to get that done haha.

Whew! I’m super duper stoked right now!

I hope you’ve had a good Thursday!

~Ashley πŸ™‚

My Morning In Photos

https://vid.me/zTFlp

(I wish Vidme was like YouTube in the way that when you add the link to a video in a post it would automatically embed the video into the post, but oh well)

But it you’re at all interested in my summer morning routine go check out my latest vlog! I shared my morning in photos today. πŸ™‚