Tag Archives: April

March Miles and Goal Check In

Happy first day of April!!!

Seriously though, wasn’t it just the first day of February like, 2 days ago?? πŸ˜‚

These last few months have just been flying by! My first race of 2019 is almost here! I almost can’t believe it! I’m getting pretty excited though! I don’t have any expectations for this race whatsoever, because it’s my first trail race, it’s at altitude, and I’m running it with my dad. That being said I actually feel pretty ready for it, even though I’ve literally done 0 trail running to prepare. πŸ˜‚

Anyway, I’m just gonna do a quick check in this month since I’m working on quite a few things this year and have already talked about most of them pretty thoroughly in other posts. So, let’s start off with my monthly mileage! 😊

87.92 miles run in March! Whoohoo!! I’m very happy with how my running has been going lately! I’ve really just been putting in the work and grinding it out! Sure it hasn’t been all sunshine and rainbows, but for the most part I’ve been feeling great! Getting in some pretty good speed workout, but mostly just getting in the miles. Honestly that is my biggest goal and focus for the year. Being consistent with my mileage and then slowly but surely upping it.

I’ve definitely been on the right track with that! These last two or three weeks have all been over 20 miles of running which is pretty darn good for me! I hit 24 last week and I’m super stoked about that! I’m hoping to hit 25 this week. 😁 After that though I plan on backing off just a bit, since that’ll be a race week. But seriously, I feel like I’m on a real roll right now! I’m currently at 243.46 miles run for the year and if I keep heading in this direction I should hit my goal of 1,000 miles in 2019 without too much trouble! 😊

Most of my other goals for 2019 really just revolve around keeping me healthy and injury free so I can run all of the miles I’m aiming for. πŸ˜‚ Things like doing my yoga (Check!), eating more healthy foods (Check!), getting enough sleep and recovery (check and check!), etc. Obviously that’s all working so far as I haven’t had any issues! That’s quite an accomplishment for this injury prone runner! πŸ˜‰

And of course I’m still focusing on my step goal! Running is one thing, but it can be kinda easy to run in the morning and then not move much for the rest of the day. πŸ˜‚ That’s why I like to have a step goal and to keep track of whether or not I hit it everyday, using the app “HabitBull”.

Hahaha I think it’s pretty obvious that I’ve been taking rest days of Friday’s and Sundays. πŸ˜‰ I’m not super thrilled that I went three days in a row without hitting my goal earlier this month, but after that I was pretty consistent and I’m very happy with that! 😊

Alrighty! I think that pretty much covers everything for a quick little update!

Wishing you a very happy April!

~Ashley

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April Miles and Goal Check In

I totally forgot to do one of these last month. Oops. That’s my bad.

Hahaha but in all fairness, I was out of town and pretty busy doing stuff with family for Easter. πŸ˜‰ Anyways, lets get right to it, shall we?

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Not bad! Not bad at all!! It’s been like, a crazy long time, but I feel like I’ve actually been accomplishing something this month. I’ve been in kind of a rut for a lot longer than I’d like to admit when it comes to running, but I’m pretty sure I’ve been making progress with putting that all behind me this month and I Got. Shit. Done! Yay me!!

I feel like the whole running 2 half marathons in 2 days thing that I’m going to be attempting to do in November (which you can read more about here and here. πŸ˜‰ ) was exactly the kick in the ass that I needed to shut up and start putting in the real work again. Now the real question is will I be able to keep this up until then? So far I’m thinking I will! I mean, I’m kinda gonna have to now that I’ve got a big, crazy goal that I want to accomplish. Plus it helps that my dad also has a big, crazy goal that he’s working toward; his first half marathon! He’s going to be doing the second half marathon that I’m doing with me! πŸ™‚ And he’s totally killing it!! We’ve been texting each other non stop about how our training runs are going, so just having someone I can do things like that with is definitely helping my situation, and I imagine it will continue to do so as we both get farther into our training. πŸ™‚

Now then, onto the goals that I set for myself at the beginning of the year!

Okey dokey, so I’ve been crushing my step goal! The plan has been to walk 10,000 stepsΒ mostΒ days. I didn’t set out to walk 10,000 stepsΒ everydayΒ because I knew there would be no way I could get that done. I need a full day off from everything every once in a while. Still though, I did really well with it in April. πŸ™‚

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I’ve been using the app HabitBull to keep track of this goal.Β 

And of course my other main goal was to write in my training journal everyday and include at least one good thing that’s happened in every entry. And I was doing really well with that up until about a week and a half ago haha. I just kinda forgot about it a few times and it’s spiraled out of control since then. πŸ˜‰ But now that I’ve reminded myself that it’s something that I wanted to do this year, I’m gonna go fill it out right now. πŸ™‚

I feel like I’ve had a really good month and I’m super excited to see what I can accomplish this month. Happy first day of May!!

Until next time,

~Ashley