Tag Archives: 5k training

Weekly Recap: January 7th-13th, 2019

With 2 races on my schedule for this spring it’s time to get to work!! If I’m gonna survive the trail 10k I’m doing with my dad in Colorado this April I figure I need to get stronger. Actually, I really just need to get stronger in general. ๐Ÿ˜‚

So that’s kinda what I want to focus on right now. Although I missed my big strength day this week. Oops. But I wasn’t feeling well on Thursday. Plus earlier in the week I had a little strain or something in my right quad. Luckily after taking it easy for a few days it’s gone away, so hopefully that’s the end of that! But other than that it’s been a pretty good week!!

Monday:

  • 2 miles
  • 30 minutes of yoga

The plan for Monday was a hard, interval workout. Unfortunately that’s not what happened. During my one mile warm up I noticed that my right quad wasn’t feeling right. I was hoping it would work itself out during my warm up but it never did. So I ran another easy mile home and called it a day. That afternoon I spent some time on my yoga mat trying to stretch it out a little bit but it still just wasn’t feeling great.

Tuesday:

  • 30 minutes of yoga
  • 20 minutes of Pilates

My quad still wasn’t feeling great on Tuesday. In fact, it was even more sore! So I decided not to run. I did clean out the chicken coop though. ๐Ÿ˜‰ Also did some more yoga, done Pilates for strength work, and really got into my quad with my foam roller that night. That REALLY seemed to help!

Wednesday:

  • 4 easy miles

My quad was still a bit sore, but feeling much better by Wednesday! Got in 4 relatively easy miles that morning. The first two miles were nice, slow, and easy. Just to see how my leg felt. It seemed fine so I finished the last two a little bit faster. Nothing too crazy or hard or anything. I felt like I was still going easy, but I also felt like I finished strong. That’s actually been my mantra lately. Whenever I find myself in a tough spot I just repeat the word “strong” to myself. It’s really been resonating with me lately. ๐Ÿ˜Š

Thursday:

  • Rest Day

Thursday was supposed to be my cross training day dedicated to a longer strength work out, but my stomach was not happy and I just wasn’t feeling well. So it kinda turned into a rest day. I’m not really happy about that because I really want to dedicate myself to doing this kinda thing on Thursdays, but shit happens I guess. Obviously taking a rest Day was a good idea because I felt a lot better on Friday. ๐Ÿ˜„

Not really related to anything, but hereโ€™s a picture of Jethro eating a banana. ๐Ÿ˜‚

Friday:

  • 3 miles

Felt really good going into Friday! My quad was feeling much better as was my stomach! Plus it was cold and rainy out! My favorite! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐ŸŒง The rain was supposed to turn into a big snow storm and while I didn’t deal with anything like that during my run I did get hit with a tiny bit of sleet and saw a few snowflakes. Then much later that afternoon, the rain finally started turning into snow! โ„๏ธโ˜ƒ๏ธ

Saturday:

  • 4 miles in a snow storm!

Oh man, Saturday was crazy! We had a snow storm come through that started Friday afternoon and didn’t let up until Saturday afternoon. I talked all about that here. ๐Ÿ˜‰ Anyway, I ran in a blizzard in November so of course I had to run in this snow storm as well!

The original plan for Saturday was 6 miles but that became negotiable once it started snowing on Friday. Running in the snow is fun but it’s also really hard! I like to think these snowy miles were the equivalent of 6 miles on a normal day. ๐Ÿ˜‰

Sunday:

    Snow storm clean up

Sundays are usually my rest days but I didn’t really rest at all today. ๐Ÿ˜‚ I spent a good majority of my morning shoveling snow out of the chicken coop and dragging the big ass tree limbs that fell in our backyard to the wood pile. Once it started getting close to lunch time I was hungry and needed a break so I went inside, showered because I was covered in chicken poop, ate lunch, and then did stuff around the house while my hair dried. Then I went back out in the afternoon to take care of the tree branches in the front yard. I wasn’t sure if I was actually going to be able up get them all because some of them were really big and heavy! I did it though!! ๐Ÿ˜Š

Shoveling snow and moving those tree branches was HARD WORK! But I like to think that made up for the fact that I skipped my strength workout on Thursday. ๐Ÿ˜‚๐Ÿ˜‰

This photo doesnโ€™t even do it justice! There were even more branches than this and the biggest one isnโ€™t even pictured! But theyโ€™re all in our wood pile now. ๐Ÿ˜

Honestly I’m pretty stoked about how this week went! In a perfect world I would have gotten more miles in, but a sore quad (which is feeling 100% better now!) and a snow storm (slowed me down but didn’t stop me!) didn’t exactly help. ๐Ÿ˜‚ Still though, it was a good week! I’m very happy to be back into my normal routine after the holidays. Now that I’m feeling back on track, it’s only up from here! ๐Ÿ˜Š

Happy Sunday!

~Ashley

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January 12th, 2019

Holy cow! We have had one hell of a snow storm here in Kansas! โ„๏ธ๐ŸŒจโ˜ƒ๏ธ

It rained pretty much all morning and most of the afternoon on Friday, but at around 2:45 pm the rain turned into snow which basically didn’t stop until after 2 pm today!

So we woke up to a bunch of snow on the ground (I’m still not sure of the exact amounts) and we just got more piled on us as the day went on! I love winter and the cold and the snow, but even I’ve got to admit that this is pretty crazy!! Hahaha the dogs are loving it though! They went absolutely nuts when I let them outside this morning!

After we had played around in it for a little bit and I had checked on and cared for the chickens, I went back inside and started getting ready to go for a run. Because you know me! I can’t resist a good ‘ol snowy run!! I have a treadmill so I could totally avoid hazardous weather like this, but where’s the fun in that?!?

Hahaha yeah, that didnโ€™t happen. ๐Ÿ˜‚

It was CRAZY out there you guys! A snow plow had obviously came through at some point, but since it was still snowing the roads were still pretty much completely covered. The only time I acually saw asphalt was when I was running in tire tracks and even then it was still mostly snow. Luckily it wasn’t too icy out though. I was kinda worried about that since it rained a lot yesterday. I did find a few slippery spots, but for the most part it wasn’t slick at all! Although it was still snowing while I was out there, so the snow just continued to pile up. Running in the snow is fun but oh man is it hard! And it just got harder and the snow got deeper.

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But aside from vehicles, the most dangerous part of being out in this storm were the trees. All of that snow just sitting on the tree limbs is heavy. So I kept hearing a bunch of loud cracks from tree branches finally breaking and falling because of all of that weight. That actually started happening more and more as my run went on and just kept getting worse throughout the day. Seriously, it’s just been absolutely crazy out there!

Anyway, despite the obvious dangers of running in a winter storm, I had an absolute blast!! While I was out there I would stop and hop into the big snow drifts whenever vehicles needed to pass me. I figured this was already stressful enough so I didn’t want to freak anyone out anymore by just being on the road haha. One guy in a truck rolled down his window and yelled “now that’s dedication right there!” That literally made my day! ๐Ÿ™‚ Another guy standing on his porch told me it was a gorgeous day for a run. Haha I laughed and said you know it! Oh man, snowy runs are my favorite! ๐Ÿ™‚ ๐Ÿ™‚ ๐Ÿ™‚

The original plan for today was 6 mile, but that had officially become negotiable once all of this crazy snow happened! I ended up doing 4. I felt like I probably could have managed the 6 I wanted to do, but during the last two miles of this run I saw too many tree limbs fall down for me to want to keep going. That and my feet were starting to get cold and wet because I don’t have proper footwear for running in the snow. ๐Ÿ˜‚

After I finished up my 4 mile, very snowy run, I changed out of my wet running gear and warmed up with a cup of tea and a bacon, egg, and cheese sandwich (made with one of my chicken’s eggs, of course! ๐Ÿ™‚ ). Once I was warm again I took the dogs outside again and let them run around for a while. I wanted to get some of the snow off the top of the chicken coop just to be on the safe side, so I shoveled most of it off. Yesterday Luke and I took the tarp off of the dog kennel (which is what we call the outer part of the chicken coop) so that all of this snow wouldn’t pile onto it and rip it. That was definitely a good choice! I don’t think the chickens are too happy about being confined to their inner coop though. I also tried to knock some of the snow off of the tree limb that’s right above the coop because I really don’t like the way it’s looking. That didn’t work very well though, so I had to just leave it and hopefully it wont fall.

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A huge branch from the tree in the middle of our yard did fall while me and all 4 dogs were outside though. That was really scary but luckily it missed all of us! After that I decided that we should all just go in and hang out inside for a while. We all love the snow, but with all of the tree limbs coming down it’s just too risky…

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This is our peach tree. You can see how much snow is piled on it and how much it’s making all of the branches sag. 

After a while of hanging out inside I got bored. ๐Ÿ˜‚ So I decided to take Lily for a walk and see what’s going on. We didn’t stay out long though we saw/heard enough tree limbs falling, and a couple of downed power lines and plenty of power lines that were sagging from the weight of all of the snow. So while we would have liked to stay out longer, I decided that wasn’t a great idea. A couple of minutes after we got back inside another big branch broke off the tree in our front yard. That pretty much confirmed to me that we should not be outside anymore. ๐Ÿ˜‚

But we also saw plenty of people out plowing snow, clearing out driveways, pulling tree limbs out of the road, and cleaning up everything in general. It was also getting a bit windy so I’m hoping that will blow some of the snow off of the trees and power lines and that we’ll be able to spend some more time outside tomorrow! But we’ll just have to wait and see.

Anyway, I just wanted to share some of my fun, snow day adventures! Even though most of my day was spent inside wishing I was out playing in the snow. ๐Ÿ˜‚

Happy Saturday, everyone! Be careful out there if you’ve been hit with this snow storm!

~Ashley

Spring 2019 Races

I have officially got two races lined up for this year already! Hahaha that doesn’t exactly happen often. I don’t really race much and I’ve never had two races lined up this early in the year! ๐Ÿ˜Š Well, technically I was registered for both of these races in December before the price increase, but whatever. ๐Ÿ˜‰

After Christmas I had several Visa gift cards burning a hole in my pocket and I figured a race would be a good thing to spend one of them on, so I decided to do the Running With The Cows 5k on May 11th. I’ve done this 5k in 2016 and 2018 and absolutely LOVED it, so I figured why not do it again? Plus it’s only 15 minutes away from my house, so super convenient. ๐Ÿ˜

The 5k is really just an add on to the half marathon they have though. One day I’d like to do the Running With The Cows half, but last year it was pretty hot and humid for May and I’m kinda terrified of doing a longer race on a hot day. Like, that’s one of my biggest fears. ๐Ÿ˜‚ Which is kinda dumb, because so far of done all of my half marathon training in the summer because I’ve always done my half marathoning in the fall. But I don’t know man, training in warm weather and actually racing in warm weather just seem like two very different things to me. Eventually though I am gonna suck it up and sign up for this half, but this is not that year. Besides, I just go to this race to pet the cows that they have there.๐Ÿ˜‰

I got to feed this mama cow last year! ๐Ÿฎ๐Ÿ˜Š

Alrighty, so not a very exciting story about how I ended up registered for Running With The Cows, but how I ended up registered for another spring race is!

So on December 30th, the day before New Year’s Eve and two days before all of the price increases for race registrations, my dad and I had been texting back and forth for awhile. He had found these cool “Sloth Running Team” t-shirts and he sent me a picture of them. Well I said that we obviously needed them because they also say “we’ll get there when we get there” on them, which is something we said A LOT during the half marathon we did together in November. After that I got nothing but radio silence for about 5 minutes and then the next text I got from him was a screen shot of the order confirmation for two “Sloth Running Team” t-shirts. ๐Ÿ˜‚

Obviously I was pretty stoked about that. So I asked him what race are we running next? He had found this trail running festival thing in Colorado in April and wanted to do either the half or the 10k there. They also have a full marathon, 50k and a hundred miler (I think?). Luckily he didn’t want to do any of those. ๐Ÿ˜‚

Anyway, I wasn’t sure about going to that because it’s hard for me to leave my small petting zoo behind. Especially now that the chickens are laying eggs. Luke and I noticed that they don’t seem to like it when I’m gone. While we were in Illinois for Christmas and then New Year’s Eve we only got one egg each time we were gone and that was over a few days. ๐Ÿ˜‚ Poor chickens.

My hens are laying some really good looking eggs though! And theyโ€™re tasty too! ๐Ÿ˜Š

But I told my dad I’d talk to Luke about it and see what he thought. In the meantime, I told him that I was doing the Running With The Cows 5k again, which he and my mom actually spectated at in 2016, so he knows how neat this race is. After that I got more radio silence, and then a screen shot of his registration confirmation for Running With The Cows. ๐Ÿ˜‚

So the Sloth Running Team will be tackling another spring 5k together! Last March we did a Whiskey Run 5k together and I’m pretty sure that’s what go him hooked on the whole racing thing. Hahaha I’m ok with that though! That’s how we ended up doing a half marathon together in November. That was an absolute blast!!

Anyway, I talked to Luke about the trail running thing in Colorado. He said while it’s hard to deal with everything around here on top of him working, he could handle it if I wanted to go do one of these races. So I told my dad that I was going to be able to go and to send me a link to their website so I could register, and asked him exactly which race am he wanted to do because we hadn’t really figured that out. ๐Ÿ˜‚

We eventually decided to do the 10k because that was the shortest race at this festival thing. I live in Kansas at 862 feet above sea level, according to my Garmin. My dad lives at almost 5,000 feet above sea leaving in Longmont, CO and that elevation change is rough. ๐Ÿ˜‚ I found the elevation map for this race which is in Fruita, CO and it is to too terribly crazy, so that’s good. It’s still gonna be hard as hell though.

Anyway, we didn’t end up registering that day though. My dad wanted to talk to my brother and see if he wanted to do it with us. But at that point in our conversation my dad had to go to work, so I didn’t hear anything else from him until the next day.

In the midst of our New Year’s Eve festivities at Luke’s dad’s house I received yet another screenshot from my dad. This one was a registration confirmation for the Desert Rats Trail Festival 10k on Sunday April 14th (which is the day before the Boston Marathon. I’m not sure why that’s relevant, but that was my first thought ๐Ÿ˜‚), for the both of us.

See that fun fact? Yeah, thatโ€™s what my dad came up with for me. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

My brother didn’t want to do it, so it’s just gonna be the two of us again. Oh well, we have lots of fun doing these things together. My brother doesn’t know what he’s missing! ๐Ÿ˜‚

So yeah, that’s what I’ve got lined up for this year so far! I’m probably going to do another fall half marathon and at this point the only thing I’m really not sure about is weather or not I’m going to be doing it alone or if my dad will be with me. ๐Ÿ˜‚

But for now, this road runner who lives in Kansas is gonna have to figure out how the heck she’s gonna cover 6.2 miles on a trail in Colorado. I see lots of hill repeats in my future. ๐Ÿ˜‚ I’m also going to have to start getting used to running with my hydration pack again. Under normal circumstances I wouldn’t actually need to carry any fluid with me on a 6 mile run. But the air is much more dry in Colorado, so I’m thinking it would be better to carry water with me. Especially since the aid stations at this event are pretty far apart.

Anyways, those are my plans for this spring! My year of big goals is already off to a good start and I can’t wait to see how my dad and I do in these two races!

Happy Tuesday!!

~Ashley

Weekly Recap: December 31st – January 6th, 2018-2019

Hello 2019! I’ve sure got some big goals for you!! ๐Ÿฅณ๐ŸŽ‰

I haven’t really gotten right down to work this week though. ๐Ÿ˜‚ Luke and I went back to Illinois for New Year’s Eve, and then he took the rest of the week off from work. So I was still caught in a bit of that weird holiday limbo this week. Although it has been a lot better than last week and I do feel like I’ve accomplished something. ๐Ÿ˜

Monday:

New Years Eve

On Sunday night Luke and I drove back to Illinois so we could hang out at his dad’s house for New Year’s Eve, and that we did! We spent Sunday night eating too much, staying up too late, and playing board games. Same for New Year’s Eve, except we stayed up even later (we finally went to bed at 3 am ๐Ÿ˜‚), lived solely on several different cheese dips, chips, little smokies, and alcohol. Whew, it was a crazy night, but a good one!

The dogs all passed out around 9:30 pm though. ๐Ÿ˜‚

Unfortunately we didn’t get to see anyone on my side of the family but my grandma and Uncle. But my siblings and dad are in Colorado and my mom is still in Illinois, but …well that situation is just really weird right now.

My dad and I are always texting back and forth though. I don’t remember exactly when, but at some point over the weekend he decided to do the Running With The Cows 5k with me this year (I’m not even sure if I mentioned that I’ve signed up for that here or not ๐Ÿ˜‚), so he signed up for that. Then he found some big trail running festival thing in Colorado that he wanted to go to, so he signed us both up for the 10k that’s being held that weekend. That event is in April and is about 5 hours away from where he lives, so we’re gonna drive there and then camp there all weekend. That should be fun!! ๐Ÿ˜Š

So I’m pretty stoked that I’ve already got two races lined up for 2019, but now I really need to get my ass in gear and start training for them. ๐Ÿ˜‚

Tuesday:

We hung out at Luke’s dad’s for a while on Tuesday, but that afternoon we went and visited his grandma for a little bit and then drove home that evening. It’s nice to go visit family, but holy cow is it exhausting!! We’re pretty much done with that for a while now. ๐Ÿ˜‰

Wednesday:

  • 2.5 miles

After our drive back from Illinois Tuesday evening, we spent Wednesday morning recuperating from New Year’s Eve and all of the driving. ๐Ÿ˜‚ It was ridiculously nice to sleep in our own bed that night.

In the afternoon I went out and ran a couple of miles. I probably could have and should have done more, but I just wasn’t feeling it. I was still feeling kinda bleh from all of the junk food, alcohol, and lack of sleep. But at least I got out and ran! ๐Ÿ˜Š

Anyway, I found $5 on my first run in 2019! I feel like that’s a good sign for this year! At least I sure hope so!

Thursday:

  • 4 miles

Was feeling a lot better on Thursday! My legs were kinda dead though. Probably from spending so much time in the truck earlier this week. Still pretty happy with the 4 miles I got done though. Plus it was nice and cold which is nice. โ„๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ˜Š

Friday:

  • Rest Day

Friday was the last day of Luke’s little vacation, so we had ourselves a little party for just the two of us. ๐Ÿ˜‰ Basically all we did on Friday was farm virtually (Luke playing Stardew Valley on his Switch and me playing Story Of Seasons: Trio Of Towns on my 3DS) while eating a ridiculous amount of snacks. I also baked cookies, so yeah, more snacks. ๐Ÿ˜‚ It was a good time though! ๐Ÿ˜

Bubbles snuggled with me throughout most of it, but here she is on our pile of couch blankets. ๐Ÿ˜น

Saturday:

  • 5 miles
  • 30 minutes of Pilates

Whew! Back to reality!

Apparently chips, queso dip, and chocolate chip cookie are fantastic running fuel because this run was pretty great!! Hahaha I thought it was gonna be horrible after all of those snacks on Friday. ๐Ÿ˜‚ My legs were still feeling kinda heavy, but other than that I felt pretty good! Even managed a few speedy intervals in the middle of this run that felt really good. Hahaha but those probably felt good because I also ate some a Honey Stinger chews in the middle of this run. ๐Ÿ˜‚ I felt like I needed it though. ๐Ÿ˜‰

Anyway, after my run I cleaned out the chicken coop and collected two eggs for the day, cleaned around the house, showered, attempted and failed to nap (although just laying in bed for 30 minutes was nice), finished cleaning the house, did a piss ton of laundry, and then finally did some Pilates. It was a very productive day. ๐Ÿ˜

Sunday:

  • Rest Day

Yeah, yeah. ANOTHER rest day. But I’m trying to get back into the regular rhythm and flow of a usual week in my life, and Sundays are always my day off, so it made sense.

Anyway, spent my Sunday off dyeing my hair. Because my Sundays tend to be dedicated to hair upkeep nowadays, between dyeing it and using hair masks on it. ๐Ÿ˜‚ But it’s getting longer and it does require more work when it’s long. Plus this purple I’ve been using fades out super fast and I hate it. I need to get some more Manic Panic. That seems to work a lot better for me. ๐Ÿ˜๐Ÿ’œ

Alrighty! It’s been a crazy week! It was fun, but I’m ready to get back into a regular routine and to start training for some upcoming races this spring (be in the lookout for a post about that later in the week! ๐Ÿ˜‰).

I hope everyone had a wonderful holiday season! Now let’s get back at it! ๐Ÿ’ช๐Ÿป๐Ÿƒ๐Ÿปโ€โ™€๏ธ

~Ashley

Ward Parkway 5k Turkey Trot Race Recap

Oh man, I wanted to have this race recap up on Friday but Luke and I were quite busy! Lol a good majority of our day was spent installing a new dishwasher. That was a lot more difficult than it should have been thanks to the guy who lived in this house before us and his supposed handyman skills. ๐Ÿ™„ Hahaha buy we did eventually get it up and running and I couldn’t be happier! Our old dishwasher broke about two weeks ago and I’ve been having to do our dishes by had, which is my least favorite thing in the world to do. ๐Ÿ˜‚

After our dishwasher was installed we went out and did a little bit of Black Friday shopping. Usually we don’t like to go out on Black Friday but Like thought we both deserved presents after the dishwasher debacle. So I got a new Green Day T-shirt (because obviously I need more of those. ๐Ÿ˜‚ But hey, it was only $10 because Black Friday), a new necklace, and a new sorts bra that o desperately needed. Luke got Red Dead Redemption 2 and a new hard drive for his PS4. All on sale of course. ๐Ÿ˜‰ All though I’m not sure braving all of the crowds and craziness was worth it!

After all of that fun I needed a day to recover. So most of my Saturday was spent doing just that. ๐Ÿ˜‚

Anyway, enough about Black Friday. Let’s talk about my very first turkey trot!! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿฆƒ

This particular race started at 9 am so I didn’t have to wake up crazy early for it, which was really nice. But Luke and I still got up around 7 am and left our house about a half hour later. I still needed to be there early because I still needed to pick up my race packet. Honestly I hate picking up my packet on race day. I’ve only ever had to to that once before and I hated it haha. But I wasn’t able to go to packet pick up up the day the day before. Anyway, on our way to the race Luke had to stop for gas and to get some snacks haha.

Once we got to the race site things got a little bit more stressful. The mall where the starting line was was jam packed with cars. A lot of them were from other runners, but there were also stores around the mall that were still open even though it was Thanksgiving, so finding a parking spot was a whole ordeal even though we got there about an hour early.

Eventually we did find a spot and we followed the rest of the crowd of runners and spectators into the mall. The mall was actually closed on Thanksgiving, but they had some security guards letting people walk through it to get to the other side of the mall parking lot, which was where the race started. Haha it was kinda confusing really. While we were doing that I was trying to figure out where exactly packet pick up was. The directions to where exactly they was were kinda vague in the participants guide and from the sounds of the conversations going on around us, I wasn’t the only one trying to figure out where we were supposed to go. Hahaha looking back now it’s kinda funny, but at the time I was kinda freaking out.

Anyway, we did eventually find it. It was inside the mall, kinda. But in some weird hallway area that looks like could only be accessed through one particular door from outside the mall. It was weird. But at least we’d made it with some time to spare. At this point it was about 30 minutes to the start time. The line for packet pick up was long, but luckily it moved pretty quickly. I’d didn’t take too long for me to get my bib, participant shirt, turkey hat, and a sweet temporary turkey tattoo. ๐Ÿฆƒ

So I pinned on my bib number and then started to fiddle with my turkey hat while we walked towards the port-o-potties. I’ve never experienced this at a race before but there was NO line for the port-o-potties! It was amazing haha! So I was able to get in and out of one quickly and the continued to mess with my turkey hat.

The problem was it was freaking huge! There was no way it was going to stay on my head without my beanie so I had to leave that on even though I’d actually planned on not wearing it during the race. Eventually I ended up pinning it to my beanie with an extra safety pin that I’d grabbed at packet pick up. I didn’t mean to take 5 safety pins, but it ended up working out for me. ๐Ÿ˜‚

After that was all taken care of and figured out Luke and I wandered around the starting area a little bit. They had some nifty photo op areas, so of course I had Luke take a couple of pictures for me. ๐Ÿ˜ I also took a couple of pictures for a group of ladies who needed some help. ๐Ÿ˜Š

Once we had about 10 minutes to go I made my way into the starting corral and lined up near the back-ish/middle area where I belong. As race time got closer more and more people started squeezing in and I finally realized just how many people were at this race! So far I think it might have been the biggest race I’ve ever done which was pretty cool!! The only problem was a lot of people didn’t line up correctly. People with strollers were supposed to line up BEHIND everyone else for safety reasons, but I saw a couple in front of where I was and even more that weren’t at the very back. And a lot of walkers lined up in front of the runners so that was kind of a problem for the first mile or so of the race. But I’ll get to that in a second.

In the starting corral waiting to get going!

The national anthem was sung, we were counted down, and then….nothing haha. The leaders and front of the pack took off, but it was really slow going for everyone else. I’m not entitled sure how long it took before I finally made it over the starting line, but it was definitely well over a minute. Honestly it could have been closer to two maybe even three. Hahaha Thank goodness for timing chips!! Honestly though I thought it was kinda fun though. This was my first ever super packed starting experience and I thought it was kinda neat watching everyone take off in all of their turkey gear. ๐Ÿ˜

So like I said, a lot of people didn’t line up correctly so a lot of runners, myself included, spend a lot of time trying to make their way around the walkers. That was kind of annoying. But it was also kinda fun. I ended up going out too fast because it was just so darn easy to pick people off. ๐Ÿ˜‚ I ended up doing that for about the first mile, but I eventually had to stop and slow down. My legs were feeling really good! Well, the still felt heavy from not running much after my races earlier this month, but they felt really good to be moving again! My lungs on the other hand weren’t exactly ready for that. Especially since we started up a gradual uphill that basically kept going and then got bigger through the rest of the course. I wasn’t quite ready for that either. ๐Ÿ˜‚

Anyway, mike Two was relatively uneventful. I’m not exactly used to being surrounded by other people like I was in this race, but I was really enjoying checking out everyone’s turkey and Thanksgiving themed gear! At the mile two marker they had a little aid station with cups of water, getting one was a little bit hectic because of all of the people, but it wasn’t too bad. Then I hi fived a person dressed as a turkey on my way out of the aid station. Haha that was fun.

Around mile 3 there was a girl in a driveway with a laptop and speaker, playing Christmas music, and cheering everyone on. That was neat! Actually there were quite a few people sitting in their driveways watching everyone run by. Also a first for me. ๐Ÿ˜Š The last half mile or so was definitely the biggest uphill portion of the course. That was kinda tough. My lungs weren’t ready for that just yet. ๐Ÿ˜‚ And my legs decided they weren’t having as much fun anymore. But I still finished pretty strong, all things considered. Hahah I was a little worried at first, because the time clock was reading something close to 43 or 44 minutes. But once I crossed to finish line and checked my watch it read that I actually finished in 41:21. Then I remembered how long it took me to cross the starting line. ๐Ÿ˜‚

After I finished I went to go get my pumpkin pie and I texted Luke to let him know I had finished and where I was. The pie line actually moved really quickly despite how many people were there! Those race volunteers were awesome!! So I got my pumpkin pie and Luke found me near the line for that. Then I went to the food “lines” to get my snacks. “Lines” being in quotes because there were no actual dedicated lines that I could see. People were just kinda shoving their way to the tables. After a few minutes of waiting and trying up figure out the whole line thing I said fuck it and did the same thing. I felt incredibly rude doing it, but that seemed like the only way to actually get a half a banana, a cup full of cookies, and coffee. ๐Ÿ˜‚

Haha I was lucky and managed to get some shortbread Christmas cookies before they ran out. It was that or vanilla wafers or ginger snaps. I love me some shortbread cookies though. So I was super excited to get some! ๐Ÿ˜

After I had my pie and snacks I was done being around that many people. So was Luke hahaha. So we made our way out of the staring area and then had to walk all the way around the mall because they weren’t letting people cut through the mall anymore. I didn’t really mind though. I had a pie, half a banana, a cup of cookies, and some coffee to keep me happy. ๐Ÿ˜‚

And that’s pretty much it! Once we got to the truck we left and went to the Indian Creek Trail (the part where the Gobbler Grind Half started and finished actually ๐Ÿ˜‰) and we played Pokรฉmon go for a little bit, then we when home, hung out for a while, then went to my brother-in-law’s girlfriend’s apartment for Thanksgiving dinner.

All in all it was a really fun race and a great day overall. Some parts were slightly stressful because of all of the people, but I’d definitely do this race again! ๐Ÿฆƒ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ˜Š

Alrighty! That’s all for now! Still no weekly recap for this week because honestly I haven’t been doing much so that would be kinda boring. ๐Ÿ˜‚ But since I kicked off my Thanksgiving with a fun turkey trot I’ve decided that would be a fun way to start another holiday run streak, so until further notice, that’s currently what I’m planning on doing.

But ok, I’m done now!

Happy Sunday!

~Ashley

Happy Thanksgiving!!!!

Wishing everyone the happiest of Thanksgivings!!!

I did my very first turkey trot this morning and I had so much fun! Hahaha check out that amazing turkey hat. ๐Ÿฆƒ๐Ÿ˜‚

I’ll have a full race recap up, probably tomorrow. But for now I just wanted to wish everyone a happy Thanksgiving and congrats to everyone one who went turkey trotting today!! ๐Ÿฆƒ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

I hope everyone has a fantastic day and enjoys your feast, family, and friends. Enjoy it!! ๐Ÿฆƒ๐Ÿฅง๐Ÿ ๐Ÿž๐Ÿ—๐ŸŒฝ๐Ÿชโ˜•๏ธ

~Ashley

Happy Monday!!!

Hahaha I saw that on Instagram and I just had to share it here! Who else is ready for Turkey, pie, and Black Friday shopping?!? Oh and maybe a turkey trot as well?!? ๐Ÿฆƒ๐Ÿฅง ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Usually I’m not a big fan of Black Friday. All of the crowds and people acting like giant assholes just to get a good deal on something they probably don’t need? Yuck…

That being said, our dishwasher broke a few weeks ago. Obviously a dishwasher isn’t a necessity, but washing dishes by had is legit my least favorite thing in the world to do! Plus it’s super time consuming and it feels never ending!!! So Luke and I plan on hitting up a Home Depot or a furniture store or something, in hopes that we can get a good deal on a new dishwasher. Hahaha I never thought I’d be so excited to buy a new appliance! Does that make me an adult now? ๐Ÿค”

Anyway, I’m also super duper excited about my upcoming turkey trot!!! It looks it’s going to be super fun!! Apparently the course is really pretty, and instead of a medal you get a whole freaking pumpkin pie at the finish line! What’s not to love?!

I can’t wait!! Ive been wanting to do some fun, holiday themed runs! So far this year I’ve done a St. Patrick’s Day 5k, a Thanksgiving themed half marathon, and now this 5k on Thanksgiving. This is my first legit turkey trot and I’m super excited! ๐Ÿ˜„ I’d also like to do a Christmas themed run, but we’ll just have to wait and see about that.

Anyway, last week was a recovery week. I only ran one whole mile. ๐Ÿ˜‚ The plan was to not run at all, but oh man not running was driving me crazy.

Not running is hard. But getting back into it is even harder! My legs are so heavy!! ๐Ÿ˜‚ But I’m starting to get back into it this week. Just easy running for now, while I’m still working myself out of the awkward phase that is the first few runs after a recovery week. I went out and did 2 east miles this morning. It might have been short, but it felt really good to get my legs moving and my heart beating a little faster this morning.

After my run I sent out to clean my chicken coop. Cleaning up animal poop isn’t exactly fun, but dammit if it isn’t super satisfying. ๐Ÿ˜‚ We still aren’t getting any eggs, but they should start any day now. I’ve been giving them a protein supplement because I didn’t think they were getting enough, and they seem to be doing really well on it.

Jethro, our rooster who was supposed to be a hen, has been crowing in the morning. Only a little bit though, usually if I let them out without bringing their breakfast with me. Or every once in a while if the neighbor dogs are being particularly loud. He doesn’t seem to mind our dog though, which is good because my dogs are always outside haha. He also crows when men are around. He doesn’t care about me, or even my little neighbor who I babysit. But he gets pissed if Luke or my brother-in-law are in the backyard. Hahaha it’s kinda funny, but I really wish he wouldn’t. He’s bot exactly a loud crower, I can barely hear it when I’m inside. But I’d really like it if he wouldn’t draw any more attention to our house, as technically we aren’t supposed to have chickens.

I’d really hate to kill him because he’s the most friendly rooster I’ve ever met, and having a rooster around is good for the hens. But if he gets any louder or starts crowing throughout the day, or just turns into a huge asshole like most rooster are, then he’s gotta go. Hopefully it won’t come to that though. He’s my buddy hahaha. He’s also super handsome. Look at those gorgeous feathers!!

Anyways, I guess that’s a for today! I hope everyone has a great Monday and a fantastic Thanksgiving Week!

Stay safe out there!!

~Ashley