Category Archives: Running

Weekly Recap: February 19th-25th, 2018

No weekly recap from last week because last week was pretty boring haha. Spent a lot of time resting and icing my toe, hoping that it would heal quickly. Luckily all of that resting seemed to pay off! My toe has been feeling a lot better and I’ve been able to walk on it a lot better. It seems to get a little bit better everyday. πŸ™‚

Monday:Β 

  • 25 minutes of strength training
  • 30 minutes on the stationary bike

Was finally able to take Lily for a walk on Monday! πŸ™‚ Haha poor Lily, it’s been almost 2 weeks since she’s been on a walk. Dean and Finn don’t mind, they like to spend most of their time in the backyard running around, chasing each other, and barking at squirrels. But Lily has separation anxiety and wont do that. So she’s been quite worked up since she’s been just as stuck inside as I have. But we fixed that on Monday. πŸ™‚ Followed up our walk with some strength work and time on my stationary bike.

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Tuesday:Β 

  • Rest Day

Monday started out at around 67 degrees with thunderstorms in the forecast. But all the the temperature dropped and by Tuesday the thunderstorms had turned into ice and snow. That was kind of interesting! I’ve seen a thunder snow before (which is just a snow storm with thunder and lighting), but Tuesday was the first time I’d ever seen an ice storm with thunder and lighting. That’s the Midwest for you, I suppose haha.

So thanks to all of the ice and the little bit of snow on the ground, Luke couldn’t make it to work. He tried, but the roads were terrible and our car doesn’t have heat so the ice that was still coming down was freezing to his windshield, so he could hardly see. He didn’t make it very far before he had to turn around and come home. So we used that as an opportunity to hang out all day, cuddled up on the couch with all three dogs and both cats, and playing video games, and watching YouTube videos and finishing an anime series that we’d started at some point a week or so ago. It was nice! πŸ™‚

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My sweet boys Dean and Finn are best friends. ❀

Wednesday:Β 

  • 30 minutes of strength work
  • 30 minutes on the stationary bike
  • 20 minutes of yoga

By Wednesday my toe was feeling good enough for me to want to experiment with running on it! But the roads were still pretty icy from the ice storm on Tuesday and I definitely didn’t want to aggravate the injury by running on ice. So I decided to work on my biggest weakness instead; my upper body. Mainly my arms. They’re kind of pathetically weak haha. So I did about 30 minutes of body weight exercises with them and with a little bit of ab work thrown in just for fun. πŸ˜‰ Followed that up with some time on my stationary bike and then did a little bit of yoga in the afternoon.

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Thursday:Β 

  • 2.5 miles
  • 20 minutes of stretching/foam rolling

Hi my name is Ashley and I’m really good at making really bad decisions. Like attempting to run 2.5 miles on a probably broken toe on roads that were covered in black ice. Like I said, my toe is feeling a lot better, but running on ice still seems like a bad idea. But they had salted the roads at least twice by Thursday morning so how bad could they really be, right? Crazy icy. Super slippery. That’s the answer to that question haha. Lots of slipping, sliding, and walking happened. Oh and lots of laughing too, because the whole situation was just hilarious and I thought it was great. πŸ™‚

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Friday:Β 

  • 45 minutes on the stationary bike

Yesterday Luke’s sister and her oldest son came to Kansas from Oklahoma to see a concert in Kansas City. So before they went to their show we all went out to dinner along with Luke’ brother, his brother’s girlfriend and her kids (who we just met for the very first time last night). We all ended up having a lot of fun! We don’t really get to see Luke’s sister or her kids (she also has 2 younger kids she didn’t have with her). The last time we got to hang out was during our family trip last summer, so it was nice to see them and hang out for a little bit! And meeting my brother-in-laws girlfriend and her kids was nice as well. Her kids are very sweet and she seems really nice. Haha But anyway, long periods of social interaction with big groups of people wear me out! I’m kind of an introvert by nature so that’s pretty typical. So on Friday I kind of needed to rest and recharge. Plus I’m still not so sure about my whole toe situation, so I kinda figured running two days in a row probably wasn’t a great idea, so I stuck with my stationary bike instead. 😊

Saturday:

  • travel day

On Saturday I ended up going to Colorado with my dad! We had an eventful day and did some pretty fun stuff. You can read about all of that here. πŸ™‚

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Sunday:

  • sight seeing day

My mom, dad, and I spend most of today out sight seeing and doing a bunch of other fun stuff. It’s a lot to post about here, but I’ll talk all about that in another post soon. πŸ˜‰

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I hope everyone has had a good week!

Greetings from Colorado!

~Ashley

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Apparently Running This Morning Was A Bad Idea…

Hi, my name is Ashley and my husband wont let me get on the roof to take down the Christmas lights that are still up, and today I just solidified his reasoning behind that.

I am a klutz. A huge klutz as a matter of fact, and I’m really good at accidentally hurting myself. I do a lot of weird things like twisting my ankle because I stepped off of a sidewalk weird, or being covered in scrapes and bruises because I’m really good at tripping over absolutely nothing. Honestly the fact that I’ve managed to complete 3 half marathons unscathed is pretty impressive!! But today my klutzy, injury prone fate caught up with me once again.

So here’s what happened…

This morning I tripped, fell, and stubbed my toe on the edge of our couch. That’s a pretty typical occurrence in my life, actually haha. So I checked my toe and it wasn’t red or bruised or anything. It kinda hurt, but I could move it just fine, so I figured it wouldn’t be a problem, so I went out and ran 4 miles. But as it turns out, that ended up being a bad idea.

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This is probably the most instagram-y, instagramable, instagram post about winter running ever. πŸ˜‰

My toe kinda hurt for the first mile-ish, but after that it stopped so I figured it was fine and kinda forgot about it. After I finished my 4 miles I took a super instagram-y photo, ate some super yummy chili that I had made last night, and then jumped into the shower. That’s when I noticed that my toe was very purple and kinda swollen. So yeah, I guess running n it really was a bad idea.

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In all fairness, how the heck was I supposed to know it wasn’t a good idea?!?! My toe didn’t look like that when I put on my running socks/shoes, and really didn’t hurt that bad, so I didn’t think I had any reason not to run haha. So first I texted my sister who is a nurse and an absolute saint for putting up with me when I ask her about things like this. And obviously I’m asking her for medical advise a lot because I hurt myself a lot haha. She told me that it’ll probably fine if I just RICE it and tape it to the toe next to it, and as long as I can still move it I probably don’t need to see a doctor. They wouldn’t really be able to do much for me anyway unless it was badly broken, and I feel like it can’t be that bad if I was able to run on it.

After getting medical advise from my sister, I texted Luke and told him what happened. He was not amused…

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Told you I’m always getting hurt hahaha.Β 

So yeah, I guess I’m going to spend the rest of my day icing my toe, elevating it, and staying off of it. And I guess I probably won’t be running for a few days, so that really sucks…Ah the joys of being a klutz.

Anyway, I hope you’re having a good day!!

~Ashley

Weekly Recap: January 29th – February 4th, 2018

So I may or may not have gotten a little bit distraced last night and didn’t get around to posting my weekly recap. Oops.

But in all fairness, I think most American’s were a little bit distracted last night by the big football thing. Haha not gonna lie, I’m not at all interested. I just watch for the commercials. πŸ˜‰

Anyways, lets get on with it then!

Monday:

  • 4 miles

Kinda really didn’t want to do this run on Monday. It was another windy day and it wasn’t as fun as last Friday’s super windy run. I got it done though!! πŸ™‚

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Tuesday:Β 

  • 35 minutes on the stationary bike
  • 15 minutes of strength work

Bleh. Spending time on the stationary bike is definitely not my idea of fun. But it’s probably good that I do. And obviously strenght training is always a good idea! Haha I definitely need to spend more time doing it, but a little something is better than nothing! πŸ˜‰

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Wednesday:Β 

  • 2 miles

My legs and abs were feeling kinda sore on Wednesday. So obviously that means my tiny bit of strength work did something on Tuesday! πŸ˜‰ Haha sore muscles sure didn’t stop me from turning what was supposed to be an easy run into something that might have been just a little too hard. For the most part I kept the first mile pretty easy, but then my music app crashed, I turned on American Idiot, Jesus of Suburbia came on, and I ran harder for most of the second mile, and ended up negative splitting for the first time in a while (at least I think it’s been a while. Honestly I really haven’t been paying attention to that haha. Oh man, this turned out to be a really fun run. πŸ™‚

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Thursday:

  • 35 minutes on the stationary bike
  • 15 minutes of yoga

Hahah was not feeling it on Thursday. I mostly just couldn’t focus on one tasks for any amount of time. Meh, whatever. I still got a little bit done. πŸ™‚

Friday:

  • Grocery day
  • Took the dogs to the park

I couldn’t in my right mind call Friday a rest day haha. Not with all of the running around and shopping that Luke and I did. Not gonna lie though, grocery shopping day is my favorite day haha. Who doesn’t like obtaining food?!? After that adventure was done and over with we took the dogs to the off leash dog park and let them run around for a while. They definitely enjoyed that. Anyway, Friday was more like a day off running than an actual rest day. It was fun though. πŸ™‚

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Saturday:

  • 7 miles

I think this run just might have been the longest I’ve done since I ran my last half marathon back in November. Oops… Surprisingly enough though, it actually went pretty well!! I was initially having fun, fueled by Honey Stinger, compressed by Zensah, of course. πŸ˜‰ But then it started getting really windy, and I’m not a fan of the wind haha. Especially the really strong gusts that can make breathing difficult. So I ended up with 7 miles instead of the 8 I had originally planned on doing, but I’m not to worried about that. It was still a pretty good run.

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Sunday:

  • Rest Day

I was feeling kinda bleh on Sunday. That had me a little bit worried for a little bit, because I’ve heard about some kind of awful stomach bug that’s going around and I DO NOT WANT IT!!!! Apparently it involves lots of fluids coming out of both ends. Obviously neither of those things would be fun, but I hate vomiting more than pretty much anything I can think of. It’s the absolute worst in my opinion and I will make myself even more miserable by fighting it for as long as I can. Yeah, that usually doesn’t go well for me, but I hate puking… Luckily neither Luke or myself have gotten that bug though, so hopefully we’ll remain healthy until that thing blows over.

Anyway, Sunday was also the “big game” day football thing. Not gonna lie. I hate football. I don’t understand football. I think football is boring. Haha this tweet sums up my night quite nicely though. And Michelob Ultra replied which was kinda neat haha.

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Also, probably an unpopular opinion, but I thought the Justin Timberlake halftime show was terrible… Like, what the hell happened to music?!? Why does it have to be some big, grand, crazy performance instead of a musician just preforming their songs… I don’t know man, I don’t get it. And what was with the Prince thing?!? I mean, didn’t at one point Prince say that was exactly the kind of thing he’d never want to happen?? So I feel like that was kinda disrespectful. Whatever…

Plus I don’t think Justin Timberlake that great. Good grief I feel like I must be getting old, complaining about the popular music that kids these days are listening to. But in all fairness, he’s like 10 years older than me, and I very clearly remember theΒ NSYNC/Back Street Boy rivalry thing. I was always more of a Backstreet Boys girl. Haha that’s a lie, I was more of a just getting into rock music, but mostly into Disney movie sound tracks and lots of country music type of girl. But when asked to pick a side, it was always the Backstreet Boys. πŸ˜‰ But anyway, I’m getting waaaaay off topic here. I’ve got nothing else relevant to say about my week. So I’ll end there. With my rant about music haha.

Happy Monday!! I hope you’re not too hungover/stuffed full of chips and dip/disappointed with the outcome of the game this morning! πŸ˜‰

~Ashley

Thursday Things

Ok, first and foremost, I am so super duper stoked about Honey Stinger’s new snack bars!!!!

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I’m totally on board with anything to do with nut butter, chocolate, or honey. Put all three of them together and I’m one happy camper! Seriously though, I can’t wait for these to come out! They look soooo good! But the don’t become available until April, so I guess I’ve got a little bit to wait hahaha. But you can check out Honey Stinger’s blog for the rest of the details, if you’re interested. πŸ™‚

I don’t think I’ve ever been so excited about new, healthier snack before. Becoming a runner changes people in weird, awesome ways like that haha.

Anyway, enough about snacks for now. Lets talk about dogs!!

Today is Lily’s birthday! Yay! Our baby turned 8 years old today! πŸ™‚

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The birthday girl, this morning! Haha I don’t know if it’s sad or impressive that I’ve made her sit and stay on the porch for photos so often, that at this point she know’s exactly what I want.

Lily is one of the most awesome and special dogs ever! I might be a little bit biased though. πŸ˜‰ But she was my first border collie. The first dog Luke and I ever owned together. Farm bred and raised, she is 35 pounds of pure bad ass. She’s not afraid to stand nose to nose with a 1,000 pound steer. Hell, she actually enjoys it! She’s the only dog I own that has any kind of herding skills/experience. She’s lived on a farm, in what I can only describe as “the hood”, in an apartment, and now in a house in a small town, and has taken it all in stride. She’s also pretty well traveled for a dog! She’s lived in Illinois and Kansas, and has traveled with Luke and I to Missouri, Minnesota, Colorado, and all of the states in between. She’s helped load cattle onto trailers, has climbed a (small) mountain, can track/hunt, has helped raise two puppies, can be trusted around small children (even when they’re taking her bone that she was chewing on away from her), trekked through countless amounts of woods, is a fantastic guard dog, incredibly loyal, and was even the ring bearer in our wedding. Lily is one awesome bitch.

If I could breed her to Finn I totally would. They’d make fantastic puppies. But she’s getting older, Finn’s still too young, and when she was 6 months old she got hit by a car and had her hip broken, and her vet at the time didn’t think she’d be able to give birth without complications. So that kinda sucks. I think a Lily/Finn cross would result in some really great dogs. They both have great instincts, working drive, temperaments, and are both pretty healthy (although if and when the breeding of two dogs happens under my watch I’d make sure to get their hips and eyes checked first. bad hips and eyes are two things that tend to be cause for concern in border collies that you don’t want to be passed on, but that’s a whole thing that I don’t need to worry about right now). But oh well. Lily’s good genetics are just gonna have to end with her. Finn might end up be a different story though. πŸ˜‰

Oh man, my dogs are my pride and joy, and I could talk about them for days on end hahaha. But I’ll stop for now. πŸ™‚

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Yup. I’m that crazy dog lady who gets weird looks, because I insist on taking photos like this. BUT LOOK AT HOW CUTE AND SMART AND WELL BEHAVED MY PUPPIES ARE!!!! πŸ˜‰

Anyway, tomorrow is grocery day, and oh boy can I tell! Haha we are kinda running low on pretty much everything as we usually are the day before we go on our shopping adventures. So that means I have to get creative with my meals. So today for lunch I threw together some canned goods (corn, stewed tomatoes, and black beans), fried up a couple eggs, put that all on some brown rice and topped it with some guacamole. Kinda random, but it actually ended up being one of the most delicious lunches I’ve had in a while! Just proves that it definitely pays off to get creative sometimes! πŸ™‚

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There’s always at least one border collie under my feet…Today there were two.

Breakfast and dinner definitely weren’t that exciting though! All I had for breakfast was coffee (which I add soy milk, honey, and coconut oil to) and a Honey Stinger waffle. Breakfast of champions right there haha. And dinner is going to be a bowl of boring oatmeal. Not exciting, but hey, I made it work. πŸ™‚ I’m pretty excited about grocery day though. I LOVE grocery shopping haha.

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My not-so-exciting breakfast. Bubbles was unimpressed.Β 

Haha like 90% of this post has just been me going on about food. But I mean, who doesn’t like food talking about food?!? I know I sure do. Food, dogs, and running. I think that sums up my life quite nicely. πŸ˜‰

Although I didn’t do any running today. My legs are kinda sore and tired from a workout I did on Tuesday. So I gave them a little break and spent some time on my stationary bike instead. Boring. But it got the job done. Followed that up with some stretching and foam rolling and my legs were much happier after that.

Anyways, I suppose that’s all I’ve got for today. I know I don’t really have anything all that exciting going on right now haha. But I’ve got a few things I’m gonna start working towards very soon. I’ve got a 5k coming up in May and I’m actually going to train for it! The only two other 5k’s I’ve ever done I didn’t train for at all. I knew that I could cover the distance and that’s all I cared about. But now I have a time goal in mind and I’m going to need to train specifically to get there! But I’ll talk more about that later. πŸ™‚

For now,

Happy Friday eve!

~Ashley

January Miles and Goal Check In

The first month of the year has come and gone! Well, almost. I suppose there are a few hours left in the last day of the month. πŸ˜‰

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Anyway, did you have any goals for the new year? How are they holding up so far?? I hope you’re totally killing it and making them happen! As far as my goals for 2018 go, well, they really aren’t going at the moment. You can read all about what my goals for the year are here, since I probably wont get into the specifics or reasoning behind them in this post. πŸ™‚

Ever since running my third half marathon in November, I’ve been experiencing some weird anxiety (I say weird, but anxiety is basically just a normal part of my everyday life) issues when I run. Anxiety in general is absolutely no fun, but for me, running usually really helps keep it under control. But for a while there I was experiencing very panic attack-y feelings usually about a mile or two into any given run, that turned into the full blown thing by the time I would get home. Yeah, that was a really rough period of time in my life…Especially when the thing that usually helps, was causing the issue.

I’ve yet to figure outΒ whyΒ that was happening, but I have finally worked through most of it and am able to run without any issues and am definitely enjoying it again! But that’s kinda put a damper on my plans of increasing my weekly running mileage to about 50 miles per week, which is one of my running goals for 2018. I had a whole plan written out and everything, but that’s pretty much out the window at this point. In some ways I feel like I’m starting over from scratch, considering the very small amounts of running I’ve been able to accomplish since November. But at the very least I have been doing a little bit of running, and I’ve still got a couple years of decently consistent running in my legs. So I suppose even though I feel like I’m starting over, I’m really not. Right now this goal looks a bit daunting, but I know if I can pick myself up, brush myself off, and move onward and forward, I can get to where I want to be, as long as I put in the work.

Speaking of putting in the work, well, not much work was done this month. I’ve run a measly 36.87 miles in January thanks to the issues I talked about above. I guess working through that shit is a valid reason to have such a low mileage month, but honestly I’m a little disappointed with myself. I know I can do better and I should do better. But I guess I have the whole month of February (and the rest of the year) to prove that to myself! πŸ™‚

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So another one on my goals for this year is to hit my step goalΒ most of the time.Β I know that’s really vague, but I know what that means in my mind and that works for me!! Although I haven’t been doing so hot with hitting that goal either. I downloaded this app called “Habit Bull” that helps me keep track of my goals, so that’s been helping me actually see how often I’m accomplishing what it is that I want to do. As you can see in the photo below, I’m wasn’tΒ doing so great with hitting 10,000 steps initially, but I’ve finally gotten my shit together and am starting to it done! πŸ™‚

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And last but not least, I’m also keeping a training log this year! So far I’m doing really well at keeping up with that, and writing down one good thing every single day, which is another thing I want to do for the entire year. I’ve tried keeping other training logs before, but I always end up forgetting to write in them and then by the time I finally remember I can’t remember anything really useful about the workouts I’d forgotten to log. But writing my one good thing for the day keeps me coming back every day and that’s been helping so far. Now we’ll just have to wait and see if I can actually stick with it!

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Alrighty then! I feel like I’m still ending January on a pretty decent note and I’m definitely ready to kick some ass and get shit done in February!! Bring it on!!

(Side note; “Wednesday” and “February” are two words that I will literally never learn how to spell correctly. Like, I’ve heard all of the tips and tricks and whatnot that are supposed to help, but they’ve never stuck in my mind. Thank goodness for spell check hahaha!)

Happy Hump Day! Goodbye January! Bring it on February!!!

~Ashley

 

 

Weekly Recap: January 22nd-28th, 2018

It would appear that at some point last week, my best guess would be Monday or Wednesday when I decide it would be fun to run on ice/snow, I managed to hurt my foot. Luckily it doesn’t seem too bad. I can still walk on it just fine. But I don’t want it to turn into anything detrimental, so I took last Saturday, last Sunday, and this Monday off from running I’m hopes that it would help. It seemed to, which is great! But this little incident reminded me just how injury prone I am, and that I really need to work on things to supplement my running in order to stay healthy and finally get to work on my goals for this year, because thus far I’ve accomplished very little in the ways of getting those started…

Monday:

  • 15 minutes of strength work
  • 45 minutes on the stationary bike

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Tuesday:Β 

  • Rest Day

So, in this post I said I was going to spend some time on the stationary bike or something on Tuesday. I also talked about how tired I’ve been. So obviously we know which one won haha. But I did make another batch of Superhero muffins from Run Fast Eat Slow. Not gonna lie, I’m surprised at how much I love these things, considering the fact that they’ve got a pretty decent amount of vegetables in them. But they are super tasty!! πŸ™‚

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Wednesday:Β 

  • 2 miles

Ugh, you know it’s a rough week when you’re first run is on Wednesday and it’s super short…But on the bright side, my intention was to just do an easy run, but this one kinda turned into a tempo run. It definitely felt like I was running at a “comfortably hard” pace and I caught myself pushing a little bit up a few hills anyway, so I’m gonna call it a tempo run haha. Plus I had on my super sweet Honey Stinger socks, and running is awesome socks makes it at least 10 times more fun. πŸ˜‰

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Thursday:

  • 40 minutes of yoga/foam rolling

Jeez louise, I’ve just felt like a lazy, tired, unmotivated, pile of mush this week. I mean, at least as far as running goes. On Thursday I didn’t feel like running, stationary biking, or doing any kind of productive strength training. Plus I was a little worried about my foot after Wednesday’s run ended up being a little bit harder than it probably should have. It felt fine, but I still want to be careful with it. So I ended up walking all 3 dogs instead, and then spent a decent amount of time on my yoga mat. So at the very least that’s good. πŸ™‚

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Friday:

  • 5 miles

My foot was still feeling 100% fine, so that’s good. I was still feeling super crazy tired even though I got really good sleep the night before, so that kinda sucked. And here in Kansas we were under a wind advisory all day and were experiencing gusts of wind that were up to 45 MPH. Ugh. I will gladly run in the rain, snow, ice, freezing cold, it doesn’t matter. But the one weather condition I hate even more than heat is strong gusts of wind. They suck… But surprisingly even with all of that, this run ended up being a lot of fun! I swear, the best runs happen when you least expect them. Also spent a lot of time playing a fun little game called “dodge the trash can!”, as everyone’s trash cans, recycle bins, and the trash that was once in them were all blowing all over the place because of the wind.

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Saturday:Β 

  • Rest Day

Stayed up late on Friday. Woke up late on Saturday. I think I’ve officially messed up my regular sleep schedule at this point. The problem with winter running is that I can get s run done at pretty much any time of day. I don’t have to worry about the sun being up and it being crazy hot out. That’s nice and all, but I tend to use it as an excuse to fall out of a normal sleeping pattern and that’s not a good choice. Especially since when I wake up at 9 am I tend to feel like doing nothing all day. Like I did on Saturday…

Bubbles didn’t mind me not doing anything though. πŸ˜‚

Sunday:

  • 2.38 miles

Another day of staying up late and then sleeping in. Oops. I think I’m gonna have to work on that this week, otherwise I’m gonna be in for a rude awakening when it starts getting warm out and I need to get out before it gets too hot…But anyway, usually I take a rest day on Sunday, but since I did that yesterday I decided to do a quick loop around my neighborhood, so at the very least I’d have a couple more miles in my already super low running mileage bank haha.

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All in all, I felt like my week was super unproductive and that I didn’t exactly accomplish much. Util I saw that my Garmin said my training status was “productive” again. I’m not entirely sure just how accurate any of that stuff is, but it’s been a while since it’s said I was being productive, so hey, I’ll take it!! And I think next week is going to end up being a lot better anyway. πŸ™‚

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Happy happy Sunday, everyone!!

~Ashley

Thursday Things

I feel like there was quite a bit of good feminine vibes and womanly comradery on the post about periods I wrote on Tuesday. It was pretty great! I deffinitely think that’s something that needs to be talked about more! Although one person didn’t seem to like the quote from Billie Joe Armstrong that I included in the post. This one, to be exact!

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I don’t have the exact source for this photo, but I found it on Pintrest. πŸ˜‰

Ah, I love it! It’s one of my favorite quotes. πŸ™‚

Anyway, someone called it “crude” and stated that they don’t think Billie Joe Armstrong will be remembered as a musician. Not gonna lie, I kinda laughed to myself about that. Billie Joe is the singer/song writer/guitarist in Green Day, one of the biggest rock bands in the world, with over 85 million records sold world wide, andΒ  who just so happened to be inducted into the Rock and Roll Hall Of Fame in 2015 during their first year of eligibility. So you’re right, Billie Joe Armstrong wont be remembered as a musician. He’ll be remembered as aΒ legendaryΒ musician.

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Source.

Haha I’m well aware that making that argument is kinda pointless and that it really doesn’t matter. But I like talking about Green Day and I’m gonna jump at any opportunity I have to do it! They are my favorite.

But anyway, the point I want to make here is that obviously everyone is different. We all have different tastes, opinions, and feelings about certain things. And that’s totally awesome! Yay for being different and unique individuals with our own personal thoughts and feelings! I really don’t care if you don’t like Green Day, punk rock (and I’m warning everyone now, I refuse to get into the argument about what is or isn’t “punk”, so don’t try to start it with me), and the rebellious “fuck ’em all”, “give ’em hell” attitude that comes with things like that. I think it’s fucking great and it feel right and real to me! But that just doesn’t do it for some people and I get that! But I don’t understand the point of making negative comments about the things other people like just because you don’t like it (unless the thing that person likes is causing actual harm to someone, but that’s a whole other issue). Seriously! Why?? I don’t get it. You know what I’m not a fan of? Cheesy romance novels. But I’m not gonna go around telling people who read and enjoy them that they’re terrible books and that it’s a shame that they talk about them.

Whatever. The other point I’m trying to make here is that I’m not going to change what I like, do, or post here onΒ my blog, just because someone doesn’t like it. Not gonna happen. I’m gonna keep doing me, and if you don’t like it, you can kindly fuck off.

I know that came off kind of aggressive, but come on, IΒ hadΒ to do it! πŸ˜‰ Seriously though, if you don’t like what I talk about or post here, then don’t read it. I feel like it should be as simple as that.

Anyways, We’ve been having some kind of weird combination of winter and spring going on here in Kansas. Earlier this week we got a little bit of snow, but today it’s 50 degrees and sunny and I already miss the winter…Although I can’t deny the appeal of a warmer sunny day, at least not all the time. πŸ˜‰ I didn’t end up running today. Mostly because yesterday it was in the 30’s and I was super excited about that, so my run ended up being a little bit harder than it should have been haha. Luckily that didn’t seem to re irritate my sore foot so that’s great! But I also didn’t want to push it haha. So I ended up spending a lot of time walking my dogs instead. Obviously that made them all super happy, so that was a definite win for today!

I also spent a little bit of time on my yoga mat, stretching and rolling out some sore spots. Not my favorite thing in the world to do, but I always feel so much better when I do it. Plus like I’ve mentioned before, I’m trying to do all of the little extra things to hopefully prevent me from obtaining any injuries. Because oh man am I good at getting those! πŸ˜‰ I probably should have done a little bit of strength work as well, but eh, I’m gonna stick with one boring thing at a time.

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40 minutes of stretching/foam rolling goodness.

After that was done I spent the rest of my afternoon working on a few other blog posts and attempting to clean my house. Haha if you saw my post about mud a few days ago, well, most of my house still looks like that. Well, kinda. It’s notΒ asΒ bad anymore. But my backyard is currently a huuuge, muddy disaster, and the dogs just bring it all inside. Especially Finn and Dean. They like to spend most of their time outside running around, wrestling and herding each other. So they’re just covered head to tail in mud and dirt…Sometimes I legit just want to build a kennel out there and just have them live out there whenever it gets gross outside. That probably won’t happen though. Doing stuff like that can get expensive. Plus they would probably spend all night barking at the stray cat that likes to wander around in the easement behind our backyard and I don’t think our neighbors would appreciate that haha. So yeah, when it’s muddy outside it gets muddy inside, and I end up spending an absurd amount of time sweeping/vacuuming/mopping up mud.

Along with dealing with all of that, last night Luke and I also started cleaning out my brother-in-law’s room since he doesn’t live here anymore, and boxing up all of the stuff he left behind (and there was a lot of it for some reason). And then we moved the rabbits and ferrets in there, and at some point Luke also wants to move our gecko in there as well. So now we have a whole room dedicated to our petting zoo haha. It’s kinda nice having them all in one place and all of their messes contained into a single room though. πŸ™‚ So I also had to do some hardcore scrubbing of the floors where their cages used to be. Whew! It definitely feels good having all of that taken care of! And now we have more room in our bedroom/kitchen since there aren’t animal cages in there anymore, and that’s pretty sweet!

Alrighty then! I think that’s all I’ve got for today!

Happy Friday eve!!

You’re Green Day obsessed, partially purple haired, totally punk rock (yeah probably not hahaha), blogger friend,

~Ashley

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