Weekly Recap: May 7th-13th, 2018

This week was a good week. I’ve been having a little bit of trouble with my neighbor’s dog, Ozzy, but other than that, I’ve really got nothing to complain about! Well, except for the warm weather maybe, but we all know I’m never going to stop complaining about that. πŸ˜‰

Had some good runs, got my monthly StrideBox, my garden is growing and doing well, as are my chickens, and did one of my favorite races ever on Saturday. Like I said, it’s been a good week. πŸ™‚

Monday:

  • 4 miles

Kicked off the week with 4 hot and sunny miles! Obviously that’s not my favorite kind of weather, but I still had some fun.

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Tuesday:

  • 5 miles
  • 10 minutes of yoga

Tuesday was the day I had the most issues with Ozzy. When I woke up that morning I let the chickens out as usual, then went to eat breakfast. About a half an hour later I happened to look in my backyard and there was Ozzy, bothering the poor chickens. So I caught him, put him in his yard, fixed some of the bricks that were covering the holes next to the fence we share with this neighbor (we’re currently in the process of replacing it, so it’s in terrible shape right now), then headed out for my run. After about 3 miles I happened to run by my house and saw that Ozzy was in my yard again. So I had to stop, repeat the whole process again, and then went out and finished my last 2 miles. But of course when I finished that Ozzy was back in my yard again. So this time I put even more bricks in the holes by the fence and lined the outside of my chicken coop with them. He’s been trying to dig under it, so I’m hoping at the very least the bricks will slow him down enough for someone to realize he’s not where he’s suppose to be before he can hurt my chickens.

But anyway, at least I got my run in, and got some strength training done because dead lifting a 30 pound dog over a fence multiple times has to count for something, and moving all of those bricks around was hard haha.

 

 

Wednesday:Β 

  • 4 miles

Another easy 4 miler on Wednesday. This time Ozzy stayed in his yard and Dean was waiting to great me when I got back! Nothing is better than getting ALL OF THE PUPPY LOVIN’ when you get back from a run. πŸ™‚

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Thursday:

  • rest day

I had 2 easy miles planned for Thursday but oh man was I tired! So I figured taking a rest day was probably a good plan. I actually ended up spending most of the day reading/finishing Cujo. Can you believe this was legit the first time I’ve ever read Cujo?!? Stephen King is my all time favorite author and it took me this long to read one of his most iconic books? That’s just nuts! Haha and I talk about that more here, if you’re interested. πŸ˜‰

Thursday was one of the packet pick up days for Running With The Cows, so I went to get mine that evening. How super neat is this t-shirt?!?

 

 

Friday:

  • 15 minutes of stretching

So, Friday’s tend to be the day Luke and I run around and do a bunch of errands, and this Friday was no different. In the morning we had to meet with our insurance agent to go over all of our policies. Fun Stuff. Then the rest of the day was actually spent getting the truck titled. First we had to take it to get inspected since Luke bought it in Missouri, then we had to wait at the DMV for 8 million years haha. We ended up getting so bored that we wandered around the building, found a blood pressure machine,so obviously we had to play with that. Good news is we both have good blood pressure!

When we finally got home that evening I did some stretching and got all of my stuff ready for Running With The Cows. πŸ™‚

Saturday:

  • Running With The Cows 5k

I had so much fun at this race!!!

I had a goal time of 38 minutes for it, but it was hot, humid, and this course is a bit hilly, so I ended up running it in 38:51. Not bad though! I’m very happy with how it went!! I’ll be posting a full recap on Monday, so stay tuned for that. πŸ„πŸƒπŸ»β€β™€οΈπŸ˜„

 

 

Sunday:

  • rest day

I actually thought about doing a few easy miles today, but running in the heat yesterday really took it out of me! Plus my legs were a little sore from running hard on those hills. So I figured I could use a day off from running. I did spent some time cleaning out the rabbit cages today, cleaning out the chicken coop, and pulling a few weeds out of the garden, so at least I got a little bit of something done. πŸ™‚

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Total Weekly Mileage: 16.15

Considering the fact that I didn’t do a long run this week I’m pretty happy with that! Definitely not what I want to be and should be running, but still not bad. All in all I’m quite happy with how this week is gone and how well Running With The Cows went. But now that I’ve got that done it’s time to really kick into gear my “pre half marathon” training. I’m going to be focusing on more miles and strength training. I feel like being stronger and more resilient is going to help with the whole two half marathons in two days thing that’s going down in November. So bring it on!!

Oh and happy Mother’s Day you all of you awesome moms out there! You guys are true superheros!!

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Until next time,

~Ashley

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4 thoughts on “Weekly Recap: May 7th-13th, 2018

  1. Casper O' Hane

    Yup, my neighbors don’t keep their dogs in their yards either. Not even the neighbors with the aggressive dog. If you live in our neighborhood, ya better watch out!

    Liked by 1 person

    Reply
    1. Ashley Dailey Post author

      Ugh, that’s really frustrating!! Especially if the dog is aggressive. At the very least Ozzy is friendly and will listen to me for the most part. Plus once we get the fence replaced it won’t be an issue anymore. Does animal control do anything where you live? Lol animal control here sure doesn’t, but I still like to think that other people still have that option.

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