Weekly Recap: April 30th-May 6th, 2018

This week brought with it warm weather, humidity, thunderstorms, and more severe weather. So basically normal spring time stuff here in the Midwest! On Wednesday night we even had two tornado’s forming in the area and were predicted to have wind gusts of over 70 miles per hour! Luckily nothing came of that and we just ended up getting some rain, thunder, and lightning. But to be on the safe side, the chickens got moved back into the spare bedroom and spent the night there haha. Luke and I both figured that it would be better to have them make a huge mess in there than it would have been for them to get hurt or blown away in the severe weather. But like I said, nothing ended up really happening so that was good. ๐Ÿ™‚

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Anyways, I know I’m always talking about the weather and I’m sure that can get a little boring some times, but it’s usually a pretty big factor in my world. Between my garden, my animals, and my running, the weather is something I pay a lot of attention to. And like I said, this week brought some thunderstorms, and while I do love me some thunderstorms, the rain makes it super humid and muggy out and that kinda stuff absolutelyย drainsย me and doesn’t help my asthma situation (luckily that never really gets too bad). So since this was really the first humid week we’ve had this year (and one of the warmest so far) things did not go as planned. I always go through a super rough adjustment period when it starts getting hot and muggy out and it takes a while for me to somewhat adjust. Haha but I’ll adamantly tell you that I never actually adjust and that I was just born to reside in colder climates. ๐Ÿ˜‰

while that might not be necessarily true, I’m still not a fan of this kind of weather and my running tends to suffer because of that.

Monday:

  • 3 miles
  • 10 minutes of strength work

Hot. Humid. Windy. That pretty much sums up Monday’s run. Wasn’t a fan hahaha.

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Tuesday:

  • rest day

Yeah, just couldn’t do it haha. After Monday’s run I was tired, and just bleh. But like I’ve said, humid weather does that to me. While I didn’t run on Tuesday Luke and I did end up doing some yard work before some of the rain came. He mowed the lawn, I did a bunch of weed eating, and we cleaned out our shed. Not really exciting stuff, but it needed done.

Wednesday:ย 

  • 4 miles
  • 30 minutes of yoga

It rained late Tuesday night and early Wednesday morning. So it was pretty gross out side when I ran. Yuck. I felt pretty terrible during and afterwards. But I did a little something and that’s all that matters. ๐Ÿ™‚

Then of course Wednesday night was when we had the severe weather scare. But luckily nothing really ended up happening.

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Thursday:

  • rest day

Nope nope nope nope nope. Not feeling it. Plus my calves were super duper tight and I’m not sure what that was all about. Weird. So no running for me. But I did do a little bit of work in the garden. Picked up dog poop and trash and what not. Then later in the day my 4 year old neighbor came over and she helped me clean out the chicken coop haha. I told her mom that every time she comes over I put her to work! But she has fun doing it, so it’s a win win for everyone. ๐Ÿ˜‰

 

 

 

Friday:

  • 3 miles
  • planted tomatoes and peppers

We had another small storm come through on Thursday night, so that meant more humidity on Friday morning. Yuck. Haha but on the bright side, all of the rain has made the grass and trees super duper green, so it’s really pretty out right now.

Haha and gardening totally counts as a workout! On Friday we went out and got most of the plants we wanted for this year so Luke did all of the hard work by tilling the big area that we grow our tomatoes and peppers in and then I planted them. ๐Ÿ™‚ So far they’re all looking really good out there!

 

 

Saturday:

  • 6.5 miles
  • 1 hour on the stationary bike

Ewww. This run. This run was not fun. The original plan was 8 miles, and I had even thought to myself that if I felt really good I might even go for 10! Obviously I didn’t feel really good though haha. I was absolutely and completely done by about mile 5. But I pushed through another mile and a half before I finally called it quits. Adjusting to the warm, humid, sunny weather is always a long and difficult process for me. But I think sticking it out there for as long as I did on Saturday probably helped some. And then later in the afternoon I was bored so I figured I might as well hop on the stationary bike for a bit. ๐Ÿ˜‰

Anyway, this run did kind make me a bit nervous for the 5k I’m doing next week. I’m pretty sure it’s supposed to be warm and sunny and I obviously don’t do well in that kind of weather haha. Oh well, I guess we’ll just have to see what happens.

 

 

Sunday:

  • more work in the garden

I can’t really call today a rest day because I feel like I didn’t really do much resting. Plus I did a lot of weed whacking around the yard and pulled weeds out of the tomato/pepper patch and now my arms feel like jello hahaha. So I mean, working in the garden totally counts as cross training in my book!! ๐Ÿ˜‰

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Total Weekly Mileage: 16.63

Not exactly what I’ve been aiming for, but considering the heat, humidity, and my weirdly tight calves, I’ll gladly take it! All in all I’d say it wasn’t a bad week. Definitely not a great week, but still not bad! I’ve got the Running With The Cows 5k next week and I’m getting pretty excited about that! It should be lots of fun!! ๐Ÿ™‚

Anyway, I hope you’ve had a great week!

~Ashley

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