Weekly Recap: December 11th-17th, 2017

Monday:

  • 1.5 miles

Ugh, by Monday I was starting to feel really tired. I was still kind of in denial about why though, so I did 1.5 miles to keep the streak alive.

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Tuesday:

  • 1 mile

On Tuesday I made the very poor decision of putting spinach in my smoothie. That was a really bad idea and I explain all of that here. 😉 I spent most of Tuesday morning stuck on the couch with stomach cramps and the only relife I could get was from a REALLY hot heat pack. I’ve still got a few red marks on my stomach haha. But I still got in a mile!

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Wednesday: 

  • 2 miles
  • 30 Day Shred Day 5
  • 10 minutes of yoga
  • 40 minutes on the stationary bike

By Wednesday I was getting really frustrated. I couldn’t run as far as I wanted. As I knew I could! I was tired, I sore, and upset. It seemed like nothing was helping my tired legs and I was beginning to think that my streaking days might be over.

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Thursday: The Day My Streak Died

  • Rest Day

On Thursday I woke up and I knew it was over. I had gotten a full 8 hours of sleep but I woke up exhausted. I was sore in places that I didn’t think I should be sore in and I could barely bring myself to get out of bed, let alone trying to run. So I knew I had to quite. My streak had ended at 21 days and I wasn’t even upset. I was relieved.

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Friday:

  • Rest Day

Holy cow! What a difference one day of doing nothing made! I woke up feeling so much better! I was less tired and sore and felt a lot better all around. Ending my streak was definitely the right move. I’m thinking a little break from running is in order, and another rest day was as well. 🙂

Saturday: 

  • Rest Day

Literally did nothing exciting on Saturday haha.

Sunday:

  • Rest day

Basically a repeat of Saturday haha. I’ve been very much enjoying my little break from running and pretty much everything else. I also don’t feel so tired and gross anymore, so that’s a huge plus!!

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