Weekly Recap: October 30th-November 5th, 2017

Monday:

  • 3 miles

I kind of ended up surprising myself on this run! My legs were kinda sore/heavy from my not so great long run last Saturday, but I actually ended up feeling really good and having a lot of fun on Monday! Good thing too, because after my run I spent the rest of the day taking care of my sick husband, and knew that more likely than not, I was going to end up getting sick too.

Processed with Rookie Cam

Tuesday:

  • First sick day

I would end up getting sick on one of my favorite holidays…not that it really matters though. Since Halloween fell on a Tuesday this year we didn’t really do anything fun, and it was pretty cold out so we only got 7 or 8 trick or treater’s. Anyways, spend the day watching a few Stephen King movies and pretty much moping around and feeling sorry for myself because I was too tired/weak feeling to do anything else.

Wednesday: 

  • Second sick day
  • 20 minutes of yoga

I felt even worse on Wednesday than I did on Tuesday…So I spend most of the day laying around, resting, and watching movies. But I did do a quick little “yoga for when you’re sick” sequence, from the Yoga with Adriene channel on YouTube. It actually did feel kinda good to stretch and move around a bit. πŸ™‚

img_7427

Thursday: 

  • Third sick day
  • 20 minutes of yoga

Oh man, I woke up feeling absolutely miserable on Thursday. But I think I was finally on the up swing. I wasn’t as achy or weak feeling as I was on the previous two days, and I was finally coughing up all the nastiness from my lungs, sneezing non stop, and even my ears were draining. So I figured everything was working it’s way up and out and that I was hopefully on the mend.

Still spent most of the day taking it easy and resting. I didn’t want to do too much and relapse or something. But I did do a little bit of light cleaning around the house (something I’d been neglecting since I got sick) and did the “yoga for when you’re sick” sequence again.

img_7434

Friday:

  • Fourth sick day

Good news! Was feeling a little bit better (but still pretty shitty) on Friday! Bad news! Not good enough to run. I mean, I probably would have if I didn’t have a race coming up next weekend and wasn’t concerned about getting as healthy as possible by then. So as antsy as it’s making my feel, I took another day off to rest and recuperate from this damn chest cold. Hahaha this cold has seriously been making me wish I still had an appendix, which supposedly aids in our immune systems. I talk a little bit more about that in this post, if you’re interested. πŸ™‚

Saturday: 

  • 5th sick day

I initially thought that I was going to be able to get a short run in on Saturday, but eventually decided against it. I was just exhausted and sore all over from coughing. I was feeling a bit better though and did do a decent amount of walking around. 😊

Also, shout out to my awesome mother in law for sending me a box of Honey Stinger waffles as an early birthday present! I am 1000% sure that giving the runner in your life their favorite running fuel as a gift is the best idea ever haha. 😊



Sunday: 

  • 6th sick day (but I think it’s finally almost over!)
  • 3.1 miles

Brought my total weekly mileage up to 6.22 today and felt absolutely great doing it!! Well aside from the fact that my chest, lungs, throat, back, and abs all hurt from all of the coughing and hacking I’ve been doing this week. But my legs felt fantastic! So hopefully that’ll carry over to next Saturday’s half marathon. I’ve also been wearing the finisher’s shirt from my first half marathon a lot lately for luck. Lol I need about as much of that as I can get!!! πŸ˜‚ I’m coming for you for a 3rd time Longview Half!!! πŸƒπŸ»β€β™€οΈπŸ‘πŸ»πŸ˜


 

 

Advertisements

3 thoughts on “Weekly Recap: October 30th-November 5th, 2017

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s