Weekly Recap: May 15th-21st, 2017

Monday: 

  • Active Rest

I was still kinda getting over my cold on Monday, so I was still taking it a little bit easy. I did, however, start a step challenge on Garmin Connect with my sisters, our dad, and my sisters boyfriend, so that kept me motivated to stay moving. At the very least I hit my step goal and that’s something I don’t typically do on my rest days. πŸ™‚ Oh and I also spent some time weeding in my garden. That totally counts for something!

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Tuesday:

  • 2 miles

Everything about Tuesday’s run felt hard. But the first few “getting back into it” runs always are, so I wasn’t too worried about it. I was just glad that I finally felt well enough to get a decent run in and not feel like absolute death while I did it. Then after my run I spent an hour weeding in the garden. I have a feeling that most of my summer is going to be consumed by weeding haha.

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Wednesday: 

  • 5 miles

On Wednesday I battled heat, humidity, and a wind advisory that turned into a tornado watch, but I got a solid 5 miler in! Well, it was a bit slower than most of my runs have been in the previous few weeks, but considering I was just sick and I was fighting against the elements, it felt like a solid workout. Haha I actually went out without a plan, so I kinda surprised myself by covering 5 miles. I also did a bunch of walking and more weeding on Wednesday and I pulled ahead of everyone else in our step challenge. Go me!

Also this is super unrelated, but my lilies are starting to bloom and they’re super pretty. πŸ™‚

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Thursday:

  • 45 minutes of yoga

I ended up feeling really sore and tight after my huge leap back into running and walking and working in the garden earlier this week. So Thursday ended up being an impromptu rest day that involved a nice little nap followed by 45 minutes of yoga in the afternoon. Ah that was nice and very much needed.

Friday: 

  • 3 miles

Oh man, thanks to the thunderstorms that rolled in the night before, the humidity was at 95% when I ran on Friday. That made this easy run feel a lot harder than it normally would. Especially for me; the asthmatic runner. I got through it though! I like to think it was because of my tasty pre-run snack. I mean, how can I be in a bad mood after having my favorite flavor of Honey Stinger waffle? πŸ™‚

Speaking of Honey Stinger; the 10 Reasons Why I Love Honey Stinger post has been crazy popular (in terms of views, that is) ever since I wrote it. So that’s been pretty neat. πŸ™‚

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Saturday:

  • Rest Day

I shoulda run on Saturday. I totally had time…haha oh well. 

My mom and dad showed up at my house around 7 am, then they both slept until 1:30 pm. Then we hit the road and my dad drove  the 5 hours to Illinois. So in those hours they were asleep I coulda run, but oh well. 


Sunday: 

So yeah, I didn’t run today, but I sure got my calorie burn on! I spent the day helping my mom, dad, and brother clean out the house so that they can sell it. I was in charge of burning things, and burn things I did! As you can see, I’m ready for a shower! And dinner and bedtime wouldn’t be so bad either. πŸ˜‰



 

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