Weekly Recap: March 2oth-26th, 2017

This week has been a little bit hectic! With a new puppy in the house we’re all trying to learn and adjust to everyone’s schedules, so my workouts have been kinda all over the place. Luckily this was more of a rest week so I’ve had a few rest days and shorter runs to work with. πŸ™‚


  • Rest Day

And thank goodness for that! Mr. Finn has been waking up anywhere around 5-6 in the morning, so I’ve been having to adjust to that. Haha that’s probably good for me though, I really do need to start getting up earlier anyway.



  • 1.5 miles

Had intervals scheduled for Tuesday, but my asthma was acting up so I had to take it easy and then eventually call it quits. Oh well, it happens.



  • Rest Day

Was supposed to be a cross training day, but that didn’t happen. That’s all right though running around with a 12 week old puppy is basically cross training anyway.

Processed with Rookie Cam


  • Intervals
  • 20 minutes of yoga

The whole asthma situation  was a lot better on Thursday! Got my interval work done and it went pretty well. It was really really tough, but I’m glad I got it done. πŸ™‚



  • Rest Day

Yesterday I considered doing an easy mile or two on Friday morning, but I didn’t sleep well the night before and yet again Finn woke me up at 5 am. After I took him outside we went back inside and I went back to sleep for another hour then abandoned any thoughts of running. But like I said earlier in this post, this is kind of a rest week and a rest day was what was on the scheduled for Friday anyway, so that’s what I decided to do. πŸ™‚



  • 3.5 miles 
  • 15 minutes of stretching/foam rolling

Whew, this run was a lot of fun! Started out with a 30 minute fartleck workout and enddd with about 14 minutes of easy running. πŸ™‚



  • 5 miles
  • 10 minutes of yoga

I wanted to go a little bit longer today but I quickly realized that wasn’t going to happen. So I went for 5 miles and called it good. πŸƒπŸ»β€β™€οΈπŸ‘πŸ»πŸ˜„ Also, how pretty is my peach tree?! I’m very much looking forward to fresh peaches this summer! 


This little guy has made this week a lot of fun!


2 thoughts on “Weekly Recap: March 2oth-26th, 2017

Leave a Reply to Tammi Lewis Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s