I’ve been doing a lot better food-wise since my last “What I Ate Wednesday” post. I did have a bunch of pizza and a few beers one night, but other than that things have been pretty good! I’ve even lost 2 pounds! Not bad, if you ask me. 🙂 I’m definitely headed in the right direction in setting healthier eating habits.
- Sausage/egg sandwich (breakfast sausage and 1 scrambled egg on 2 slices of whole wheat bread).
- Coffee with 1/2 cup soy milk, 2 tbs honey, and 1 tbs coconut oil.
Post-run/Pre-strength workout snack:
- 1 chocolate Honey Stinger Waffle
This was my last chocolate flavored waffle. Sad face. Oh well, I still have a bunch of honey flavored waffles, and those are really good too! 🙂
- Cabbage and cauliflower roasted with 1 tbs olive oil, and some chicken.
- Peanut butter/honey sandwich (2 tbs peanut butter and 1 tbs honey on 2 slices of whole wheat bread).
- 1 cup of plain Cheerios with 1/2 cup plain greek yogurt, 1 tbs chia seeds, and 1 tbs honey.
Ok, but yogurt mixed with cereal is sooo good!!
- Another cup of Cheerios
- A couple of clementines
I don’t have a picture of either, but whatever. 😉
Ok so I eat a lot of honey haha. But I have a horrible sweet tooth, and I figure honey is a much better alternative to excessive amounts of sugar, or high fructose corn syrup, or any of those artificial sweeteners. I mean, at least it’s good for you. Plus I usually get raw, local honey (the stuff I currently have is local, but not raw unfortunately), so at the very very least I’m helping to support my local bee keepers! And I’m seriously all about that life! I keep telling Luke we need to plant all sort of bee friendly flowers in our landscaping, but we just haven’t gotten around to it yet..Anyway, all in all I’d say I made some good choices today. 🙂
So like 5 minutes after I typed the sentence about us not getting around to planting bee friendly plants in our landscaping, my mother in law sent me a message on Facebook about the neat thing Cheerios is currently doing. They are giving away wildflower seed packets for free (seriously, they are 100% free, I didn’t even have to pay for shipping)! So I officially don’t have an excuse to not have bee friendly flowers in my garden anymore. I love bees and I love Cheerios, so I’m so freaking stoked about this right now! Go get your free seed packet here and help #bringbackthebees! 🐝