Weekly Recap August 22nd-28th, 2016

Monday:

  • 30 easy minutes

Now that it’s not so ridiculously hot out I can start running with Dean again! He’s just as excited about that as I am!!

Processed with Rookie Cam

Tuesday: 

Ugh I wasn’t feeling too great on Tuesday. Every single interval got slower as I went. Not ideal, but at least I did it. And I hatched a Seel, so I’d say it was a productive workout. 😉

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Wednesday: 

  • 30 easy minutes
  • 30 minutes (7.2 miles) on the stationary bike

Nothing exciting to report from Wednesday. It was just another nice and easy day.

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Thursday:

I’d sayThursday was a successful rest day! At the very least I got lots of stretching done.

Friday: 

Friday was kinda tough. I didn’t sleep well the night before, my hamstrings were crazy tight, it was super humid, and I got out too late so the sun was out. It’s ok though, Green Day makes everything better. 😉

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Saturday:

My long run was super wet, muddy, slippery, and slow this week. But all that mud was kinda fun.

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Sunday: 

  • Rest day

Thank goodness! My legs are done haha!

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Total weekly mileage: 17.39

I’ve been stuck in 10 mile weeks for like, 2 months, so I’m supper happy with this week’s milage. I’m so mentally weak and the heat just destroys me, but once I get even the slightest hint of cooler weather I perk right back up haha. There have been some bumps (and mud and water) on the road so far, but I think training for my second half marathon is finally starting to go well and in the right direction! I am officially crazy excited for this race!!

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