- Hill repeats
- 30 Day Shred day 9
- 10 minutes of stretching/foam rolling
- Easy Mile
- Rest Day because of shin pain
- Being semi intoxicated and playing on a playground counts as a workout, right?
- Rest Day
- Easy 3 miles
- 10 minute stationary bike (2.4 miles)
- 10 minutes stretching/foam rolling
Definitely not happy that I had to take a few days off, but it seems to have done the trick! Hopefully I won’t have to worry about this shin thing anymore.