I had a FANTASTIC workout today! I started out with some hill repeats then did day 9 of the 30 Day Shred (only 1 more day and I move up to level 2!).
1&2: Warm up
3: First run up the hill
5: Second repeat
7: Third repeat
9: Fourth repeat
11: Fifth (and fastest!) repeat
13: Cool down
The 30 Day Shred also went very well. Haha although, now I’m super tired and would probably not say no to a nap, but that’s not going to happen. I’ve got some serious cleaning to do today…
Anyways, wishing you a good Monday and an awesome month!