One of Luke’s brothers is graduating from high school this weekend, so we’re heading up to Minnesota to celebrate!!
Today Luke and I spent the day preparing everything for us to be gone for about 5 days! Luke mowed and cleaned out the truck this morning, while I got the chickens, rabbits, and ferrets all taken care of. Luckily Luke’s other brother who lives here in Kansas and works in the town we live in will be able to come here and check up on all of them and feed them while we’re gone. I’m not too worried about the cats. We just leave out a bunch of water and food for them and aside from being a little upset about not having their litter box cleaned every day, they’re fine. But still, it’s nice to know that someone is going to be able to check up on them. 😊
The dogs however, are staying in a kennel. Well, Lily, Dean, and Finn anyway. Whiskey is in heat so she’s coming with us. Plus Luke and I both think she’s still too little to be staying in a kennel. She’s 9 months old and still not mature enough to handle that, we think.
Poor puppies. Obviously they’re taken good care of at the kennel, but I hate leaving them there! It’s no fun watching them freak out as we leave.
They thought we were going somewhere fun…
Anyway, in between all of our getting ready for our trip shenanigans I was able to squeeze in a couple of miles of running, and then Luke and I went and played 9 holes of golf because he’s addicted. 😉
So while I was running I did the thing where I take my shoes off and then just run in my socks for a little bit. I get a lot of weird looks carrying my shoes like that, but dammit it feels right!! 😉😂
Then we went and got our golf on. Really the only reason we went today is because yesterday we went out to the course, paid, made it through 2 hits each and then it started pouring down rain and hailing. Obviously we couldn’t golf in that, so we called it quits. But the girl working there was giving out coupons to people who couldn’t finish their games, so we didn’t end up actually losing out on any money. We just had to go back today. 😂
After our 9 holes of golf we went back home, ate dinner, dropped off Lily, Dean, and Finn at the kennel (poor puppies ☹️), then we loaded up the truck, went through the house one more time to make sure everything was squared away, and now we’re off to bed! We’re waking up at 2 am and then getting on the road as soon as possible!
My first weekly recap in… I don’t even remember. Several weeks? Hahaha I’ve had an interesting/not very exciting couple of weeks.
This week definitely wasn’t what I wanted, running-wise, but it was still a really good week! I got a bunch of stuff not running related done and ended up having quite a bit of fun! 😄
15 minutes Pilates
25 minutes yoga
Partly cloudy days like on Monday are some of my favorites! Those big puffy clouds just make the sky so pretty! 🌤😊
Anyway, I got some shit DONE on Monday! My run wasn’t super great, but after being sick most of last week and hardly running, it felt good to get out there! Followed by a little bit of Pilates and then some yoga later that evening. 😁
20 minutes stretching/foam rolling
Just 2 easy miles for Tuesday. I’m just trying to get back into the swing of things after being sick. But, I’m willing to put in the work to get there. It’s probably not gonna be fun though. 😂
It was hot, humid, and gross out on Wednesday… I ended up cutting my run a little short because I just wasn’t feeling it. It’s getting to be that time of year though. Running becomes a lot less fun for me once the weather gets warmer.
15 minutes of stretching
Whew! Thursday was a day! I woke up earlier (which is going to have to start happening more and more now that it’s starting to warm up) got in a slow 4 mile run, then spent around 3 hours in my yard weed eating, trimming bushes, cleaning up the fence lines, weeding the landscaping and garden, and then finally cleaning out a few animal cages. It was a lot of work and I was exhausted! 😂 I like to think it was a good strength training session though! 😉
18 holes of golf
Recently Luke has decided to take up golfing. Originally his brother was going with him, but it’s hard for his brother to find someone to watch his kids and Luke was starting to feel bad that I had to watch them all of the time (especially since I’m ALWAYS babysitting my next door neighbor’s kid), so the last two times Luke has gone golfing I’ve gone with him! And surprisingly enough, I’m not as terrible as I thought I’d be! 😂
This time definitely went better than the first though. But I am definitely starting to get the hang of some things! 🏌🏻♀️😁 Golf is hard though. There’s a lot going on with it, but it’s definitely fun trying to learn a new sport!
Hahaha oh man, I had 3 days in a row that were kinda packed with all sorts of stuff!
So on Saturday Luke’s dad, step mom, and youngest brother came to Kansas from Illinois just for a fun little trip. I actually ended up cutting my run 4 miles short because I had no idea what they’re plans were and if they were going to show up at our house at any point, so I had a bunch of cleaning I had to get done.
They actually never came to our house though, so really I could have finished 8 miles. Oh well, sometimes you just gotta roll with whatever could potentially be happening in your life. 🤷🏻♀️ At least I got yo go out and run. 😊
Then that evening we all went out to eat at a barbecue restaurant (not my favorite, but it was pretty good!) and then we went bowling! Luke’s youngest brother had never bowled before, but he ended up having a ton of fun and didn’t want to leave. 😂 It was a really good time though. About our 4th game Luke and I were bowling better than we ever have before! I ended up with 122 points, which is a lot for me.😂😂 After that though everyone but Luke’s brother was getting tired. We played another game that didn’t go as well and then Luke’s brother played 5 frames for all of us (I really don’t know how he managed that! It was impressive!) and then we finally left. Luke and I went home, and his dad, brother, and step mom went back to their hotel.
Hahaha I didn’t do a full 18 holes this time. Truth be told, I’m TIRED! But I did end up playing 11 or 12 holes. Luke finished 18 and I was his official ball spotter (I have better eyes than he does so I find them faster 😉) and club holder. It was a good time. 😊
So this week wasn’t exactly what I wanted as far as running goes, but I still ended up doing quite a bit!! 😄
Now next week is going to be an interesting one as well. On a Thursday or Friday (we still haven’t decided yet) Luke and I are going to be headed to Minnesota to visit his mom and to celebrate one of his brothers graduating high school! I’m sure that will be lots of fun! But I’m not entirely sure how much running I’ll be able to get done. We shall see.😉
Anyway, happy Sunday! I hope you had a great week!
Woohoo! The Sloth Running Team was back at it again!!
Hahaha except my dad forgot his shirt, so we didn’t wear them for this race. 😉
On Friday my dad drove here to Kansas from Colorado so that we could tackle the Running With The Cows 5k on Saturday! Yay!
Also Luke took me golfing for the first time ever (for me anyway😉). Obviously the thing you wanna do the day before your race is pick up a brand new sport and then spend something like 3 hours doing it. 😂 Surprisingly I wasn’t as terrible at golf as I thought I would be! Plus I didn’t end up hurting myself (world’s biggest klutz right here) so that was good! 😂 Honestly though I wasn’t too worried about it. I’m still suffering from/getting over a cold, so all of the plans I had for this race kinda went out the window. That was kind of a bummer, but there are always other races. 🤷🏻♀️ Plus Running With The Cows is a super duper fun race no matter what! 🏃🏻♀️🐄😊
We didn’t keep score, but my first round of golf wasn’t too terrible! 😂
Other than my dad getting here and a rousing round of golf, Friday was relatively uneventful. Saturday was obviously when all of the real fun happened! 🏃🏻♀️🏃🏻♂️🐄
My dad and I were up at 6:00 Saturday morning! We didn’t have to get up super duper early because Running With The Cows is only 20 minutes from my house, which is super nice! We are our breakfasts, got dressed, then we headed out to the starting line!
The half marathon was originally supposed to start at 7:30 am and the 5k was supposed to start at 8, but it was raining a little bit and people were still pulling into the parking area (that was kinda slow going because of the rain as well. The parking area was really just a field and it was pretty muddy). That wasn’t a big deal though. That just gave us a little extra time to find packet pick up and to use the port-o-potties. Both of which we accomplished with relative ease! We got our packets and walked back to my dads van to put on our bibs and timing chips, then it was off to the port-o-potties! At that point the half marathoners were lined up and getting ready to take off, so there was no line! Sweet!!
The most crooked race bib you’ll ever see! 😉 I did in fact race with it like this. 😂
After we had taken care of we got in line to have our picture taken with a baby cow! This race always has farm animals at the starting line. This year they had two sheep, a miniature pony, and the baby cow of course. This was the first time that they actually had a little photo op with it though (at least out of the 3 times that I’ve done it now 😉) so I thought that was super neat!
He was such a cute little guy!!
After that my dad has to make another pit stop at the port-o-potties and then it was time to line up in the starting corral! It was pretty crowded! This race is pretty darn popular so that’s unsurprising, nor is it a bad thing. Although we were lined up a little too far back. We ended up getting stuck behind some slower people, which would have been more annoying if we were actually trying for a specific time. We weren’t though. The only goal for this race was to have a bunch of fun since I was still getting over being sick.
Anyway, after a quick countdown we were off! To a pretty slow start. 😂
You can kinda see both me and my dad directly under the Running With The Cows banner. Both with huge smiles on our faces, of course! 😁😁
Like I said, we did get stuck behind some slower people. Plus there are just so many people that it’s kinda hard to get into a good groove until everyone spreads out a bit. Which eventually they did of course, but it took until about half was through the race for that to really happen. Not a big deal though. 😊
This race is put on by a Catholic Church/school so close to a mile in I think (they don’t put up mile markers for the 5k course. Probably because it’s an out and back so it is pretty straightforward. You go out about 1.5 miles then you come back about 1.5 miles. 😉) the school band is out on the course playing for everyone. I think that’s super cool! Hahaha I cheered extra loud for them because I didn’t think enough people were. 😂 This is also the only intersection you come across on this course (it’s super rural 🐄😁) so I also made sure to thank the police officers who were out there blocking traffic and keeping everyone safe.
So at this point we’re trucking along and still weaving around slower runners. Honestly doing things like that really motivates me to go faster! I’m not typically a competitive person, but there is just something super fun about reeling groups of people in and then weaving past them. Hahaha we also went off roading a few times to get around people. We’d jump off of the road into the dirt and then hop back on after we passed someone. That was a lot of fun! I was actually pretty impressed with how well I was running and how good I felt considering I was sick all week leading up to this race and I still wasn’t feeling 100% on Saturday.
At around 1.5 miles we came upon the only aid station and the turnaround point! My dad and I both grabbed a cup of Gatorade, cheered when the race volunteers said we were half way there, and pretty much just got out of there as quickly as we could. Since so many people do this race the aid station was a bit hectic, but the volunteers were totally on top of it! Huge kudos to them! 👏🏻😊 They were also handing out orange slices, which I thought was kinda funny since this was only a 5k, but hey, whatever floats your boat! 🤷🏻♀️😊
Anyway, after the turnaround point things get lots and lots of fun because you get to run down the hill you had to run up to get there! The hill doesn’t make it all the way to the finish, but it is all a net downhill back the way you came. I wouldn’t say we were flying at that point, I was feeling good, but still not good enough to be at that point, but we were definitely going strong! Honestly the whole way felt like it took no time at all! Probably thanks to the downhill. 😉
So right before you turn back into the church parking lot that the race starts in there is a grain silo with another Running With The Cows banner hung up on it. And since I’ve done this race twice before I knew they have a photographer at that point. So we were able to kinda pose for our photo. Hahaha I had to crop some people out, but I think it’s a good one!
I’m pretty sure we both were smiling like that throughout the whole race. 😁
After that we made our final turn an crossed the finish line in 39:21! Except at that point I didn’t really have a good guess as to what our official time was because they had the clock running for the half, not the 5k. Once I did find out our official tune though I was pretty stoked! We did much better than I had though we would! Especially considering the fact that I was still getting over a horrible cold. 🤧🏃🏻♀️🏃🏻♂️😊
I swear we were the happiest people there that day! 😁😂
After crossing the finish line we went through all of the usual post race stuff. We got our medals which was actually a first for this particular 5k. Before they only gave the half marathon finishers medals, but they were celebrating they’re 10th anniversary of this race so I guess they wanted it all to be special. 😊 This was also the first time I actually had a medal hung around my neck. Every other time I’ve received a medal the race volunteer has just handed it to me, but this lady hung it around my neck and I just thought that was so cool! I know it’s such a small gesture, but honestly it really made me feel like I had accomplished something. I don’t know if that’s weird or not, but hey, it’s true. 🤷🏻♀️
After having our timing chips cut off of our shoes we got in line for a second picture with the baby cow. But I mean, how could you pass it up! He was just too cute!! Plus this photo turned out better which is cool. 🐮😊💜
After getting more baby cow hugs we headed inside the school for the post race buffet! They always have an awesome spread for the race finishers which is super awesome! And for that reason alone this could easily have been one of my favorite races ever! Hahaha but really I just adore the cow theme and the whole atmosphere. 🐄😁
After enjoying our post race meal we headed on out and just kinda messed around for a while. We stopped back at my house, went to Scheels just for fun, and then we got burgers at 5 Guys. Going to 5 Guys is officially our new post race tradition, as we also went there after we did the Gobbler Grind Half last year! Hahaha I gotta say though, there burgers taste better after running a half. 😉 They’re still pretty good though. 😋
After our post race burger my dad took a nap and then had to leave to start driving back to Colorado around 6:30 pm that night. He had to work on Monday, so he couldn’t stay any longer. It’s all good though! If everything works out well Luke and I just might head out to Colorado for a few days this summer! And then of course my dad is going to be coming back here in November for Operation Two Half Marathons In Two Days: Take Two, which he’ll be doing with me. 🏃🏻♀️🏃🏻♂️😁
Oh man, for real though. We both had an absolutely amazing time at this race! If you ever find yourself in the Kansas City area on the second Saturday in May you NEED to do this race! 5k or half, doesn’t matter. It’s a FANTASTIC event! 🐃🐄🐂
Alrighty my friends! That is all! I hope you have a fantastic week!!
Seriously though, I’m pretty sure either my niece and nephew or my next door neighbor gave me one hell of a bug when I babysat them all last Friday. It it me hard and I’ve been down and out since late Saturday night/early Sunday morning.
It wasn’t one of those colds where like, you’re a little stuffed up and not feeling super great, maybe your a little more tired than usual. No. It was the kind that make you feel absolutely miserable. You’re exhausted all of the time and even getting up to walk to the bathroom sounds like a challenge. You’re not sleeping well, have a headache from being so stopped up, and with chest congestion and a sore throat to boot. Holy moly, most of this week has been pretty awful for me. 🤧
Thankfully I’m finally on the upswing though! I’m still not feeling super great but I’m much improved compared to earlier this week! Luckily I had Luke to take care of me! He kept me stocked up on tea and Halo Top ice cream. Obvious necessities for when you’re sick. 😉
Anyway, I’m finally starting to feel a little bit better today. Not great, but good enough to go out and run 2 very slow miles. Hey, I’ll take it! It wasn’t a great run or anything but it was good enough to clear out some snot! Gross but necessary. 🤧
I kinda spent the rest of the day resting though. It felt good to get outside and get moving but not gonna lie, I still feel pretty shitty. Definitely not how I want to be feeling just a few days before my next race, but at this point I’m pretty confident that I’m going to make it through the Running With The Cows 5k on Saturday without dying. 😂
The plan for now is to keep resting, staying hydrated, and decently fueled in hopes that will help me get to the starting line in a little bit better shape. Hahaha I guess we’ll see though.
So yeah, that’s just a quick little update for today.
I’m not in as good of a place as I was before the last race I did in April though…
Now, on top of the knee thing I’ve been dealing with for about a week or two now, I woke up at 3:30 this morning with a sore throat. Shit. 😑
There was no way I was getting back to sleep without doing something for my throat, so I got up, took some ibuprofen, and made my go-to throat soothing drink; 2 tbs of apple cider vinegar and two tbs of raw honey mixed into about 6-8 ounces of warm water. I’ll be the first to tell you that it’s kinda gross! But it really does help soothe the throat!
It definitely made mine feel better early this morning! I was finally able to get back to sleep about an hour later. Woke back up at 8:30 am, throat still sore but not as bad as earlier, and got the day off to a very slow and relaxed start.
I’ve been struggling between “I need to rest” and “I need to get/stay in shape and keep doing some kind of exercise”. Since my knee got hurt. At first I thought I just tweaked it and that it would be fine in a couple of days, but that hasn’t been the case. I’ve been experiencing discomfort in it anytime I run. Even when all I was doing was running around a playground with a bunch of little kids. Not cool… I know I need to rest it, give it some extra love, and just let it heal on it’s own time, but it’s been hard. I’ve barely been running, and have been avoiding pretty much everything outside of yoga, gentle walking, and some upper body strength work, in order to avoid hurting my knee anymore. I know I have a legit reason to be doing that, but man most days I just feel lazy and like I should be doing more. Not true. But still, it’s how I’ve been feeling.
I also know that after taking all of this time off getting back into regular training is going to SUCK. It always does… I’m definitely not looking forward to that but I really just want to be back running constantly again.
Anyway, I’m done throwing myself a pity party. I just need to get that out. 😉
So, it’s race week!
This Saturday my dad and I are taking on the Running With The Cows 5k! This will be my 3rd time doing this race and it will be my dad’s first! I’m super duper excited! I LOVE this race! I always say one day I might even do the half, but we’ll see. 😉 For now I’m just happy with running the 5k, seeing the cows, and enjoying the large buffet at the end. 😁
Me feeding a mama cow at the starting line last year.
Since I’ve been having issues with my knee I’ve long since decided that I’m not gonna to go for a fasted time or a PR or anything for this one. It’s just all for fun now. Which is cool. I wasn’t sure if I was going to be able to drag my dad through my PR pace anyway. 😂
We like to actually run these things together and either way I wasn’t planning on leaving him behind. 😉 I still get to set the pace though! At the first 5k we did together last year he went out waaaay to fast. An easy mistake to make. Especially at your first ever race. That ended up not going well for him. He made fun of me for “not being able to keep up” all during the first half. But guess who was laughing at him sucking wind during the last mile or so, while feeling quite fantastic herself. 😉 So yeah, now I get to control the pace. For the most part anyway. 😂
Finishing the Whiskey 5k last March. Hahaha now he listens to me when I tell him not to go out so fast. 😂
So while I am just a little bit bummed that this race isn’t going to be as fast as I would have liked, it’s still going to be fun! But here’s hoping I feel a lot better by Saturday and my throat stops hurting and I don’t have to limp my way across the finish line.
So random thought that I’ve probably already mentioned before but here we go again; I wanna do more 5k’s! 5k’s are so much fun! They’re mercifully short (although obviously only having 3 miles to cover comes with its own set of challenges) and easy to recover from! You could basically do one every weekend, at least throughout the spring and fall! Plus I really enjoy all of the fun, themed 5k’s! Pumpkin runs, Turkey trots, Santa shuffles, ya know, the ones that are more for fun than actually running for a certain time. 😂 So yeah, I wanna do more fun 5k’s! Last year I did my first legit turkey trot on Thanksgiving morning. I absolutely loved the fun, laid back vibe at the starting line that day! It was especially nice after doing a half marathon a week or two before. 😂 Maybe I’ll have to do that one again this year! 🦃🏃🏻♀️
Anyway, I didn’t really spend much time on the whole “It’s Race Week!” subject, did I? Really all I did was throw a pity party and then went on about 5k’s. 😂
Oh well. It is race week though. And since getting to the starting line healthy is looking super iffy, my goal right now is to get there feeling as good as possible. And if that means doing a ridiculously small amount of running this week so be it (I’m still not gonna be happy about it though. 🤷🏻♀️). At this point in my running career I’ve never lined up at a starting line feeling too poorly. I’ve always managed to make it there healthy and with relatively healed injuries. I guess we’ll just have to wait and see how this one goes! I’ve still got several days to heal and recover anyway. 😉
Those were the words spoke to me as my 4 year old nephew turned from the toilet, and sprayed urine all over my bathroom and right leg. 🤦🏻♀️😂
I admire his free spirit though! And the fact that he’s comfortable enough to share that information with me. But still not stoked about having my bathroom and person covered in pee. Don’t worry though, he didn’t get any on himself. 😉😂
Ah, the adventures of babysitting.
Yesterday I somehow ended up in charge of 3 small children. My 8 year old niece, 4 year old nephew, and my 5 year old next door neighbor. The one that I babysit all of the time. Actually, she and I hung out all day on Thursday because her mom had to get carpal tunnel surgery.
Then yesterday my husband and brother-in-law wanted to go golfing, but my brother-in-law had no one to watch the kids and that’s where I came in! Hahaha I’ll never understand why people feel comfortable putting me in charge of young children. Even at 27 years old I don’t feel like an adult-y enough adult, but apparently I’m more responsible than I give myself credit for! 😂
So in exchange for my babysitting services yesterday and giving my husband a chance to golf with his brother, I was paid in sparkle boots and Picky Oats. 😁😋😉😉
Seriously though, I’m absolutely in love with my new Docs!!
Anyway, my brother-in-law and his 2 kids came over around 4:30 yesterday afternoon. The grownup boys left and me and the 2 kids did some coloring in their new coloring books (and the box of 120 crayons that Luke bought them on his way home from work) while we waited for our pizza to come! Once it did we gobbled it down and then we walked to the park. Luckily there’s one not even a block from my house so we didn’t have to walk far!
We ended up having a slight incident though. On the way there the 4 year old tripped, fell, and skinned his knee. He was fine. After a few tears and me and his sister brushing dirt off of him he got over it pretty quickly. I have a feeling getting to play at the park helped. 😉
Anyway, we played a rousing game of “getting chased by a monster”. The monster played by yours truly. 😂 After running around for a while we were all thirsty so we walked back to my house for drinks and snacks. On the way there we saw my next door neighbor waking into her house with her mom. She saw us and looked super sad to see me with other kids. My niece and nephew saw her too and asked if she could come play with us. They’ve met her before and they all like each other. So while we collected snacks and drinks to take back to the park I texted my neighbor about her kid coming with us and that’s how I ended up in charge of 3 children. 😂
So we all went back to the park and continued on with our games. Everyone seemed to enjoy themselves. Even when my neighbor someone got a little cut on her toe. Hahaha luckily that and a skinned knee were the only injuries of the day. Well, that and I managed to irritate my already hurt knee. But I was already having trouble with it anyway.
At about 7:30 pm we packed up all our stuff and walked back to my house. We ate more pizza, watched some TV, attempted to play the board game “Sorry” which is super hard when only 2 of the people played can read well. I suggested Candy Land but no one was on bored with that. 😂 After making it through about 3 or 4 turns each we turned on music (the kids all got to take turns picking songs) and we had us a little dance party. At one point I broke the turn cycle so I could teach them how to do the Cha Cha Slide. That was fun! Then when it was my nephews turn to pick a song he took my phone and turned on Saturday Night by the Misfits. He can’t read so he just kinda found it on my YouTube account and apparently liked the album art from the thumbnail. Hahaha the girls HATED it. My niece kept asking why they looked so weird and my neighbor covered her ears and told me to turn it off. 😂 My nephew said he liked it though, so obviously he’s my favorite now. 😉😉😉😉😉
At one point everyone was dancing hardcore and my nephew ran up to me with his cheeks puffed up. I asked if he was ok and he shook his head no. I asked if he needed to spit in the sink and he shook his head yes. And that’s how I almost ended up with regurgitated koolaid either on me or the floor. 😂 Thank goodness we actually made it to the sink!
A few songs later Luke and my brother-in-Law showed up. At that point it was about 9 pm. My neighbor went home, we picked up everyone’s toys, then I took my nephew to the bathroom one last time and that’s when the pee incident happened. Honestly it wasn’t a super big deal though. I’ve been covered in a lot worse. 😂
Whew! Babysitting is hardcore! I went to bed exhausted last night! But according to my niece I’m the best babysitter ever. So totally worth it!
So yeah. I didn’t end up running today because I hurt my knee again. Not super stoked about that. But I’m desperately trying to heal it ASAP because I have another race next weekend! Here’s hoping it feels better by then!
Anyway, I spent my day recouping after 2 days in a row of childcare and I finally got around to dyeing my hair purple again. So there’s a plus! 😉
Happy Saturday! I hope you have a great rest of the weekend!!
Oh wow! The last two weeks were kinda crazy and just all fun and games with my trip to Colorado, my trail race, and recovering from all of that. Plus I was just super busy. That’s why I missed two weeks of weekly recaps. 😂
But I’m back!
25 minutes of Pilates
So this run actually wasn’t super great. I had too much wine and Easter ham the night before. 🍖🍷🤢 But I wanted to go out and so something, so I did! Followed by Pilates. THAT was a struggle, but I got a decent lower body workout done. 👍🏻😁
20 minutes of yoga
I had 3 easy miles on the schedule for today but that turned into what was basically a 5 mile fartlek, because I was having way too much fun for a shorter, easy run. 😂
Training plans are definitely important and they’re there for a reason, but every so often you just need to embrace how you feel and roll with it. Sometimes that means backing off a little bit, sometimes that means taking a day off, and other times it means throwing caution to the wind and just running as fast and as far as you want to
So this run was hard. Like, it wasn’t actually bad or anything. It was just super humid and that’s not fun.
Plus I’ve been having some discomfort in my left knee all week (I tweaked it at some point. I’m not sure how, but I’m almost positive it didn’t happen while I was running). I’ve been doing the exact opposite of what you should actually do when you get a little niggle and I’ve just been completely ignoring it. 😂 Definitely not a great course of action. But my high pain tolerance sometimes lets me get away with things like this. I mean, I ran 5 miles on a newly broken toe a few years ago. 😂😂😂
Since my knee discomfort wasn’t really improving and I actually started feeling it down into my shin (which is pretty typical actually. I’ve had this issue with my knee since I was a kid) I finally made the correct decision to rest it.
Like I said, I’ve had this knee thing for forever so I’m not super worried about it. Hence why I kept running on it. 😂 But since it wasn’t getting better I figured a little RICE was necessary. 😉
Still letting the ol’ knee have a little break! So I mean, the back half of this week has been pretty boring. Running wise at least. 😂
Finn got his annual vaccinations on Friday. Going ya the vet stresses him the fuck out because he’s not particularly fond of strangers, but he did well! Also got the vet records for him, Lily, and Dean. We’re going to Minnesota later this month and they all have to be kenneled unfortunately. We’re bringing Whiskey with us though, because Luke and I aren’t fond of the idea of kenneling an 8 month old puppy. Obviously she’s had all of her shots and what not. But puppies her age can still have a bit of a fragile psyche. But it’s good for her to come with us, experience some new things (she’s not as well traveled as the other dogs 😉), and be away from the rest of our small herd of border collies.
Skipping my long run is always the hardest part of taking time off. It’s been ingrained into my head that the long run is the most important run of the week. Maybe it’s not the most important, but obviously it’s there for a very good reason! Plus I never know what to do with myself on long run days when I don’t run. Like, normally a good chunk of the day is dedicated to preparing to run, running, and then recovering from said run.
But since I didn’t do any of that on Saturday I ended up binge watching several episodes of The Act on Hulu. I’d kinda heard bits and pieces of the story of Gypsy Rose and Dee Dee Blanchard, so when I saw The Act pop up on Hulu I was intrigued, but hadn’t gotten around to watching it until now. That’s done pretty crazy (and obviously dramatized for TV) stuff! It’s definitely an interesting watch!
Not running when you want to run is hard. 😂
But today was easier since Sunday’s are usually my rest days anyway. I finished watching Season 1 of The Act. Made scrambled eggs for my chickens (I had a ridiculous amount of eggs and they like them, so 🤷🏻♀️. It works out really. It’s a cheap protein to give them. 😉). Did some stretching. Fun stuff.
Tomorrow I’m going to give a couple of easy miles a go though! See how everything feels and whatnot. It is all feeling better today, but sometimes it can be hard to really tell with things like this until you actually try to run on them.
So yeah, not the week I wanted to have. But it happens. Hopefully I’ll be good to go next week!