January 16th, 2018

Winter is going above and beyond the typical cold weather here in Kansas. We’ve spent a lot of time dealing with negative temperatures. Now, I’m definitely a fan of cold weather, but things definitely stop being fun once the temperatures start getting into the negatives.

We did get some snow on Sunday/Monday. Now snow makes everything more fun. πŸ˜‰ Hahaha I know a lot of people don’t necessarily agree with me on that one, but I love it!!

Since snow makes everything more fun, obviously I had to go for a run on Monday. As you can see in the photo above, the roads weren’t plowed (and actually for the most part they still aren’t! At least around my town they aren’t.) and it was really pretty outside! It was, however, -9 degrees. That coupled with the wind was not so fun. So I went out with the plan to figure out how far I could go before I wanted to die. Turns out, the answer to that question was 4.35 miles. But with all that snow on the roads it felt a lot farther than that haha. Aaaand of course this run was fueled by Honey Stinger! But let me tell ya, when those waffles get cold, they are incredibly hard to eat! πŸ˜‚

So in summery, Monday’s run included snow, -9 degree temperatures, wind, unplowed roads, Honey Stinger, and was incredibly fun!!! 😁😁😁 But I was pretty much down for the count afterwards. Running in snow is freaking hard!! So I took a super hot shower, attempted to nap (it really just turned into me laying in bed for half an hour), and later in the afternoon my next door neighbor who was apparently off from school yesterday wanted to come over to play with the ferrets, so I downed a second cup of coffee and she came over and hung out for a while. Oh and did I mention that she’s only 4? Haha she’s a lot of fun though. We usually play with the ferrets, watch cartoons, and play with the Barbies she brings over.

And that was pretty much my whole day, yesterday. 😁

Today is going to be nowhere near as exciting though. I’m actually probably going to be stuck inside all day, because it currently feels like -20 outside…

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Yeah, that’s too much even for me haha. Luke had to call off work because we our car’s heat doesn’t work, and he didn’t want to drive half an hour in -20 degrees with no heat. I don’t blame him. That would definitely not be a fun drive.

Apparently the crazy cold won’t be sticking around for much longer though. The high for Friday is 44 degrees, the high for Saturday is 50, and then after that it’s supposed to stay in the mid to high 40’s. For a few more days. Weather is weird here in the Midwest.

But for now it’s looking like Luke, the dogs, and I are going to be holed up inside for at least today.

Happy Tuesday!

~Ashley

 

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Weekly Recap: January 8th-14th, 2018

This week was a tough one. I’d be lying if I said anything different. Mostly thanks to anxiety related things that I’ve still yet to figure out the cause of. Haha oh well. So I ended up focusing a lot on yoga this week. I think that ended up being really good for me. πŸ™‚

Monday:

  • Rest Day

So Luke actually ended up taking Monday off from work. We went grocery shopping, but other than that we did a whole lot of nothing. So yay for impromptu rest days, I guess. πŸ˜‰

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Tuesday:

  • 2 miles
  • 25 minutes of yoga

This month’s StrideBox showed up in my mailbox while I was attempting (and slightly failing but still managing 2 miles) to run on Tuesday. Yay! πŸ™‚ I swear it’s like Christmas morning the day that thing comes. It’s pretty freaking sweet. And after my run I did a little bit of yoga, because like I said, I was trying to focus on that this week.

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Wednesday:Β 

  • 30 minutes of yoga
  • 10 minutes on the stationary bike

Tuesday’s run was kind of a fail. I mean,Β  I did still make it 2 miles and 2 miles is better than no miles, but still….So I decided thatΒ  I was going to skip running on Wednesday and just do yoga instead. That was a good decision! Haha but that night I did hop on my stationary bike for a few minutes because I was bored. πŸ˜‰

And unrelated, but it’s super muddy outside so all 3 of my dogs (but mostly Finn and Dean) are gross mud monsters and I’ve given up on ever having clean floors ever again. Fun fun fun.

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Thursday:

  • 10 minutes on the stationary bike to warm up
  • 3.89 miles of “running”
  • 30 minutes of yoga
  • 30 minutes on the stationary bike

Thursday morning brought lots of rain. Which eventually turned to ice, and then later in the day snow. I got my “run” done during the ice portion of the day. Run is in quotes because it was more slipping, sliding, walking over really bad patches of ice, and stopping for cars, that it was actual running (I talk a little more about all of that here. πŸ˜‰ ). So normally I’m a little more neurotic about hitting my daily mileage, so not gonna lie, it kinda hurts me to type “3.89” instead of “4” miles. But the roads were getting increasingly worse the longer I was out, so the second I got to my driveway I called it quits instead of going a little further to actually hit 4 miles. Haha but I mean, it honestly is close enough and really isn’t that big of a deal. Plus running on ice is freaking hard! This has to count for at least 6 or 7 miles. πŸ˜‰ I kid, but it is hard. And pretty fun too!!

Oh and all of the mud in my backyard is frozen for now. So that’s kinda nice! Hahaha well, until it melts I guess.

 

 

Friday:

  • Rest day

I woke up tired, sore, and unmotivated to do pretty much anything. Initially I was super frustrated with myself because I’m supposed to be working towards all of these big goals I have and these small amounts of running that I’ve been doing just aren’t going to get me there. And then I remembered that I actually did kinda do a lot yesterday. I mean, running on ice is freaking hard! Plus I was sick last week and the week before that was Christmas, so once I took a minute to step back and remember all of that, I realized that I’m not doing too bad and that I can’t just jump right back into where I was months before this just because I want to. I’ve got to slowly get back to the mileage that I was at and then start building up from there (which is my main goal for the year), and attempting to do too much too soon is going to do nothing but cause problems. So I did not do the easy 20 minute run I had planned for Friday.

I’m trying very hard not to compare myself and my running to others and to where I’ve been before. This is where I am now and that’s 100% ok. Not running on Friday was a win for me. πŸ™‚

Saturday:

  • 3.2 miles
  • 20 minutes of yoga

That was hard….Running in general is hard. But that’s one of the things that makes it so special, right? πŸ™‚ Just trying to slowly work back into a more normal running routine. So far, I’m making a tiny bit of progress.

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Sunday:

  • Rest Day

We got some more snow today! Yay!!! I spent a lot of time playing outside with the dogs in it. Snow makes everything more exciting! πŸ™‚ πŸ™‚ πŸ™‚

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Total Weekly Mileage: 10.21

That’s better than last week and that’s all that matters. πŸ™‚ Plus my goal was to focus more on yoga and I definitely succeeded at that!

 

 

 

January 12th, 2018

This morning I woke up tired, sore, and unmotivated to do pretty much anything. Initially I was super frustrated with myself. I mean, it wasn’t all that long ago when I could do an easy 4 miler like I did yesterday, and wake up feeling refreshed, rejuvenated, and ready to take on the day and tackle another run. But I took a minute to take a step back and really look at what’s going on. I did kind of do a lot yesterday! I braved the elements and did an almost 4 mile run (it was 3.89, but that’s freaking close enough hahaha) with ice under my feet and pretty harsh wind gusts which where sometimes at my back and sometimes at my face. It was slow going (it was more slipping, sliding, walking over really bad patches of ice, and stopping for cars), hard work, and most importantly, a lot of fun!

And then later in the day I did a 30 minute yoga sequence and spend 30 minutes on my stationary bike (and it wasn’t 30 minutes of me just fucking around on the bike like I sometimes do, I was actually putting in some work hahaha! πŸ˜‰ ). And that was all on top of me being sick last week, and being crazy busy with Christmas stuff the week before that, so no freaking wonder I don’t feel like doing anything today!

Sure maybe at one point I could have done a hard workout after everything I did yesterday. And yes, compared to what some people can do/are currently doing, I did hardly anything yesterday. But comparing myself to other people or to what I could do at another point and time is literally going to get me nowhere. It doesn’t getΒ anyoneΒ anywhere.

So, this is where I’m at right now and that’s ok. I’ve got some really big goals I want to accomplish and I’m going to have to work really hard to make them happen. But right now I need to focus on even getting to the point of being able to work towards them. I can’t just jump right back into what I was doing several months ago and think that will work. It won’t. More likely than not I’ll just end up burnt out or hurt, and I’m already super injury prone haha. I need to work back up to where I was and then build from there. And if that means having to skip out on a run here or there to rest, then so be it. For me today, not running is a win. πŸ™‚

I know this post is kinda just one big “note to self” thing. But if you take anything away from it, let it be the fact that it’s ok to be where you’re at right now and to work with that instead of comparing yourself to someone else or to your past self (something that I’m super guilty of), and then trying to do too much, or getting frustrated and giving up on whatever your goal happens to be. You’ve got this. I believe in you. Which is also a good “note to self”. πŸ™‚

I hope you have a fantastic Friday!!

~ Ashley

Ice Ice Baby

Yesterday the high was 51 degrees and my backyard was a huge, gross, muddy mess. Which means my dogs turned into nasty mud monsters, and were literally covered head to toe in mud. Fun times. πŸ˜‰

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You can’t really tell in the photo, but trust me Finn (pictured here) and Dean are so bad that they’ve been sleeping in the computer room to keep mud out of our bedroom. Lily doesn’t spend as much time outside as them, so she’s not really that bad. πŸ™‚

This morning when I woke up, it was pouring down rain, which gradually turned into snow/ice. Ah the joy’s of living in the Midwest haha. But on the bright side, all of the mud in my backyard is frozen, so at least that’s something.

Now, I know it sounds like I’m complaining but I’m kinda not hahaha. Well, I am complaining about the mud, but that’s beside the point. πŸ˜‰ But if you’ve been following me for a while now you probably know that I’m actually a big fan of winter weather. But the problem is ice tends to be a little more dangerous than snow. So with that in mind I tried to get out and get a run done before the rain really turned into ice and before the roads started to freeze over. I was not successful haha.

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I also realized that most of my winter running gear is super dark. That’s not really a big deal if it’s sunny and clear out, but it was super grey and rainy/icy today. So I had to wear my blaze orange hat over my winter hat. Haha I’m probablyΒ  the coolest runner you”ll see today. πŸ˜‰

Anyway, after I got geared up I spent 10 minutes on my stationary bike just to warm up a little bit, got out the door and immediately slipped on the ice on my front porch. That was when I knew I was in for an interesting run! If you can really call it a run that is! I spent most of my time slipping and sliding all over the place, walking over really icy spots, and stopping for cars. Haha it was kinda fun though, battling the ice and eventually the crazy gusts of wind. AlthoughΒ  thanks to the wind a basketball hoop that’s at the end of a street and therefore right next to the road almost fell right on top of me. That could have been bad. Luckily I got out of the way in time. πŸ™‚ And the whole time I was out there the temperture kept dropping and the road just got worse and worse, so by the time I made it to my driveway I called it good and quit, instead of making a point to hit exactly 4 miles like I usually would. Haha but I mean, that’s close enough. πŸ˜‰

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After my run I warmed up with some coffee, quickly cleaned my bathroom, and then warmed up even more with a nice, hot shower. I swear nothing beats a really hot shower after a cold, wet run. It felt amazing. πŸ™‚ After that I enjoyed a delicious bacon, egg, and cheese sandwich, and now here we are! Feeling like a total bad ass for braving the ice, cold, and wind. Super cozy in a pair of fuzzy socks and my Longview Half hoodie. And just feeling all together awesome. Today is a good day. πŸ™‚

If you’re experiencing ice/snow/crazy winter weather, have fun but stay safe out there! Ice is no joke!!

Happy Thursday!

~Ashley

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I may or may not have had a mouthful of delicious sandwich when I took this photo.Β 

Weekly Recap: January 1st-7th, 2018

Welp, the new year has kinda gotten off to a rough start for me. I’ve been sick (again πŸ˜‘) and unable to do much running. Mostly because we’ve been stuck in single/negative temperatures and attempting to run in that with a sore throat is pretty freaking miserable. So I’ve mostly been focusing on rest this week, which is probably exactly what I need after all of the craziness, running around, alcohol, and super late nights that our Christmas adventures brought last week. But resting has been kinda nice. Luke took most of this week off from work, so we’ve been hanging out, playing video games, and cooking a few things from Run Fast Eat Slow. So that’s been fun!

Not gonna lie, watching everyone else getting to work on their goals for the new year has been a little bit torturous. I’ve got big goals that I want to start working on too! πŸ˜‚ But first I gotta get over this illness…

Monday (New Year’s Day):

  • 2 miles

I attempted to get a decent run in on Monday. But like I said, the super cold temps were not mixing well with my sore throat, so I had to call it at 2 miles. Haha I probably shouldn’t have even done that, but oh well. πŸ˜‰

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Tuesday:

  • Β Rest Day

Yeah, I woke up feeling even worse on Tuesday. Basically conferming the fact that I should have not run on Monday. But I mean, I had to start off 2018 with a run! πŸ˜‰ Anyway, Luke and I spent most of Tuesday at home, doing a whole lot of nothing, which is probably what I needed. I also spent a lot of time drinking apple cider vinegar and raw honey in warm water, because it’s good for colds/sore throats.

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Wednesday:Β 

  • Walked around the dog park

Started to feel a little bit better on Wednesday! Plus it was a little bit warmer (and by that I mean it was in the 20’s πŸ˜‰ ), so we took the dogs to the park so they could run around a little bit. And then for dinner we made the herb chicken, and miso soup from Run Fast Eat Slow! Haha I had to make a few changes to the soup; I couldn’t find any red miso at the store so I used white, and I used some nori sheets I had instead of having to buy wakame. It still ended up tasting really good though! I added some soba noodles and it ended up being the perfect dinner on a cold winter’s night. Oh and the chicken turned out really well too!! I just don’t have a photo of it. πŸ˜‰

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Thursday:

  • Rest Day

My throat was still sore on Thursday, but I was starting to feel like I was finally starting to get well again. I wonder if my delicious soup had something to do with that? πŸ˜‰ I didn’t want to push it though, so no running. But I did make some of the superhero muffins from Run Fast Eat Slow. Those turned out really well!!!

Friday:

  • 3 miles

Was feeling much better by Friday, so I decided to get a nice 3 miler done. It was about 18 degrees out and by the end of it my throat was starting to hurt a little bit again. But when I was about a mile in some guy wearing a veteran hat, while walking a Chihuahua that was wearing a pink sweater called me tough. So I mean, that was great. πŸ™‚

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Saturday:

  • Easy peasy 20 minute run (1.5 miles)
  • 10 minutes on the stationary bike
  • 20 minutes of yoga

Still sniffling and sneezing on Saturday, but as a whole I was feeling a lot better! Haha tired, but better. πŸ™‚ Almost didn’t run though. Like I said, I was tired, and it was still pretty cold out and I was worried about my throat starting to hurt again…But when I checked the weather I saw that we were supposed to get some freezing rain on Sunday, so I decided I needed to get a short run in since I probably wouldn’t be able to the next day. I’m glad I did it. πŸ™‚

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Sunday:

  • Rest Day

Basically just trying to get back into my usual scheduled, which means taking Sunday as a rest day. πŸ™‚ The freezing rain actually just turned out to be a really really cold rain, so the roads weren’t at all bad like I was worried they’d end up being. So I ended up taking all of the dogs for walks in the rain. Haha not like they mind! Probably not the best decision for me, since I’m attempting to get over this cold, but I love me some rainy weather!! πŸ™‚

So yeah, it’s definitely been an interesting week haha. Glad I’m finallly feeling better and I’m super excited to really get started on my goals for this month and this year!

I hope everyone had a good week!

~Ashley

2018 Goals, Potential Races, and Finn’s First Birthday!

Happy New Year, everyone!!

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I hope you had a very merry Christmas, a fun (and safe) New Year’s Eve, and a happy holiday season in general. Mine sure was!!

For Thanksgiving Luke and I drove to my parents’ place Colorado and only really got to spend one full day there, but we jam packed that day with all sorts of fun (which you can read all about here πŸ™‚ )!

 

 

For Christmas we drove to Illinois and were able to stay there for a little longer. We spent A LOT of time running around all over the place trying to go everywhere we needed to go, see everyone we needed to see, and attended the usual family Christmas parties. We totally succeeded at all of that and had lots of fun doing it! It hardcore wore us out though and I think all of that contributed in my getting a gross chest cold later in the week haha. You can read about that craziness here, if you’d like. πŸ˜‰

 

And as for New Year’s Eve well, we were going to hang out with some friends, but one of them had just had surgery and since I was sick that didn’t end up happening. So I spent most of the morning making the Carrot-Ginger soup from Run Fast Eat Slow and it turned out great!! Then Luke and I just hung out at home together all night. It sucks that I’m sick but it was still nice. Plus he’s taken a couple of days off of work this week, so we’ll getΒ even more time to spend together which is nice. He works a lot so we don’t get that very often anymore.

But anyway, enough about holiday stuff, lets talk about my goals for the new year!! Honestly I don’t have many that are super thought out or anything. One day a week or two ago I just wrote down a few things I wanted to do and work on and kinda sorta built on those, pretty much as I wrote this blog post hahaha.

Goals For 2018:

  • Be more constant about hitting my step goal. Thanks to the whole fitness tracker crazy, it seems like nowadays a goal that a bunch of people have is to take 10,000 steps everyday, and I am one of those people. 10,000 steps is kind of an arbitrary number, but I think it’s a good goal to have, especially in our modern world in which we do a lot of sitting. It’s definitely a very obtainable goal and I’m usually pretty good about it, but I’ve been slacking a little bit over the past several months. Now I decided to go with being more consistent instead of trying to aim for it every single day because that seems like the better way to go. I mean, every once in a while it’s nice to have a day were you sit around doing nothing, or life happens and you just can’t get it done without going to extremes, or becoming super neurotic about it. And besides, consistency is key. πŸ™‚
  • Build up my weekly running mileage to about 50-60 miles a week. This is something I’ve been wanting/needing to do for a while, but have never really come up with a plan to accomplish. Technically I still don’t have an actualΒ plan,Β but I do have a pretty good idea about how I want to go about doing it, so at least there’s that.
  • Keep a training log. Another thing I’ve been needing to do for a while! Actually, I have kinda sort kept a written log before. I do really well for a while but then kinda taper out. But now I plan on keeping an alarm on my phone to remind me to do it haha! I think a written log is definitely going toe help me find things I can do to help me improve my running, figure out how/when/why I get injured (I’m kinda sort injury prone πŸ˜‰ ), and help me keep up with my goals. I mean, it seems like the most successful runners keep a written training log, so there’s gotta be something to it!
  • Write down one positive thing in said training log every day. I think this will just be a good way to remember that not everyday is good, but there is good in everyday. Even if that good is something super small like met a new dog, ate a yummy cookie, my hair looked nice today, and stuff like that. πŸ™‚

So that pretty much covers my goals for the year. I think they’re all achievable goals. Now I just have to remember to stick with them hahaha. πŸ˜‰

Along with my goals there are also a few races that I want to run this year; the Garmin 10k in April (I thought about doing the half but I’ve yet to do an “official” 10k and that’s something I want to cross of my bucket list. Plus a 10k takes a lot less time to train for haha), the Running with the Cows 5k (which I signed up for before the price increase last night! πŸ˜‰ ) in May, and the Longview half in November (that’ll make it 4 years in a row that I’ve run this race and I want to keep that going!!!

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The Garmin 10k will be a new one for me, if I do it, and that’s pretty exciting!! Plus, it’s held at the Garmin world headquarters which is legit 10 minutes away from my house, so that’s really nice! I did the Running with the cows 5k in 2016 and it was a lot of fun!! There were baby goats and cows at the start line, It’s held on a pretty rural road with all sorts of pretty views of cow fields, and there is a ridiculous amount of food at the end! So what’s not to love?!? Oh and this one is like 15 minutes away from my house which is also super awesome. πŸ™‚ And of course the Longview half. My first and only half marathon experience and my November tradition. Eventually I will run another half that is not this one. Eventually…hahaha.

 

 

Aaaaand last but certainly not least; today is Finn’s first birthday!! Yay!!

Finn started out life as a not so cute puppy (I mean, ALL puppies are cute, but Finn was the least cute puppy I’ve ever seen hahaha. He was mostly just awkward.) with ears that were way too big for his body and couldn’t make up their mind if they wanted to be up or down. He’s always been a little shit disturber and that hasn’t changed, but he’s learning how to act, how to behave, and how to function in scary/different environments. He’s way too smart for his own good, but eager to please (as most border collies are). His ears have finally made up their minds and he has finally grown into them, and he’s grown into a very handsome boy. His herding instincts are amazingly strong, he has a very strong eye, and has an obsessive need to circle things, and likes to cut the head of whatever it is he’s herding (dogs, cats, rabbits) and is definitely a nose biter. I really want to take him somewhere and get him some herding lessons. He’s the perfect age for that, but unfortunately we don’t currently have the time or money to do it. Maybe one day though. And maybe one day after we have some testing done on his eyes and hips, Mr. Finn just might become a proud father. πŸ˜‰

 

Mr. Finn isn’t the only one with a winter birthday though. Dean was born on January 17th and will be 3 this year, and Lily was born in February and will be 8 (haha my friend who’s dad bred her, and her boyfriend at the time who originally ended up with her but ended up giving her to me, couldn’t remember the exact day, but it was definitely February. πŸ˜‰ ). So we might just have to have another puppy party for the three of them. They’re all good dogs and I’m very glad that I was lucky enough to end up with all of them.

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Having 3 border collies and no farm/livestock is hard though, I’m not gonna lie. These dogs do require a lot of work, time, attention, exercise, and mental stimulation. I’m also very lucky to have the time, patience, and knowledge to be able to handle the task of keeping 3 high energy, highly intelligent dogs happy. πŸ™‚

But anyway, that’s everything I’ve got for today! I hope everyone has a fantastic 2018!!

~Ashley

Weekly Recap: December 25th-31st, 2017

Well, this week has been a little bit crazy to say the least!! Between traveling to Illinois, running around everywhere to see family and go to Christmas parties, staying up super late and consuming alcohol, and traveling back to Kansas, I didn’t exactly have a lot of time to get any kind of running or workout done. Which is obviously fine and pretty much to be expected, and although at one point I did wish I had brought running gear to Illinois, for the most part I was too busy and having too much fun to worry about getting any kind of miles done. Which is probably a good thing since attempting that streak seemed to take a lot out of me haha. But anyway, basically what I’m saying is that this weekly recap isn’t going to be very exciting because I haven’t exactly done much hahaha.

Monday (Christmas Day):Β 

On Christmas day Luke and I spent literally the whole day running around everywhere to attempt to see a bunch of our family. We started the day out and his dad’s house to open presents from Santa (apparently Santa know’s about my Nike addiction and brought me a very nice pair of fleece leggings and pull over jacket complete with thumb holes!!) ;). After that we went to my grandma’s house to drop off Finn (she had a crate that we left him in. He was too overwhelmed to run loose with her dog, Luke’s dad dogs, or even our dogs, and we couldn’t take him everywhere with us.) and say hi to her. We also got to see my sister, her husband, and my brother while we were there. After about an hour there we went to Luke’s grandma Becky’s house for their Christmas party, where we ate a big lunch and where Santa always shows up to help hand out presents. And weirdly enough Luke’s grandpa is never around for that hahaha. πŸ˜‰ πŸ˜‰ πŸ˜‰ After hanging out there for a while we made our way to Luke’s grandma Wilma’s. She had her Christmas party the night before (but we couldn’t go because we were on our way to Illinois on Christmas eve night). But we still got to hang out with her and talk to her for a while which was really nice. After that we had to go back to Luke’s dad’s for their party with his step mom’s parents and siblings. While we were there we had a huge dinner, hung out, and basically watched her brother’s kids run around like crazy (Luke’s step mom called them walking advertisements for birth control haha. And it’s not like they’re bad kids or anything. They were just excited.). And finally after that Luke took me back to my grandma’s and dropped me off there where Finn and I ended up staying the night and he finally got over himself and decided that my grandma’s and uncle’s dog Luther wasn’t so bad after all.

Haha told you we were super busy!!

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Santa also brought me a bunch of super spiffy, fuzzy socks that all feature a different, cute animal. πŸ˜‰

Tuesday:Β 

The original plan for Tuesday was to make our way home to Kansas. But it ended up snowing in Illinois, Kansas, and pretty much all along I-70. The roads were pretty bad when Luke came to pick me up from my grandma’s house, so we ended up going back to his dad’s and staying another night. So pretty much all of Tuesday they all sat around playing video games. It was 2 degrees outside so nobody really felt like doing anything I guess. The problem is I can’t sit around for that long staring at a screen, so I ended up sitting around and being bored all day. Haha I seriously considered taking my new running gear out for a spin, but eventually decided against it because one layer wasn’t going to be enough for 2 degrees, a negative windchill, and the snow. Plus I didn’t even have running shoes, but it’s not like I haven’t run in nothing but socks before hahah.

Anyway, that evening we ended up going out to eat at a Mexican place for dinner, and after that Luke, one of his brothers, and I went to Target to get Cards Against Humanity and then the three of us and Luke’s dad ended up staying up until 3 am drinking, (well except for his brother who is only 18) and playing that. That was a long night haha, but it was fun! πŸ™‚

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Wednesday:Β 

We FINALLY made it back home around 3 pm on Wednesday! Don”t get me wrong, we had a lot of fun, but it felt soooo great to be home! Haha and all of the dogs were very happy to be back as well. πŸ™‚

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Thursday:

  • 3 miles

FINALLY got the chance to hit the road and get in a few miles! Haha let me tell ya, I was definitely feeling all of the big meals, Christmas cookies, and alcohol I’d consumed earlier this week during this run. It still felt really good to get out and get the ol’ legs moving though. πŸ™‚ Plus it was nice and cold, and there was still some snow on the ground, and that always makes things more fun! At least it does for me haha. πŸ˜‰

I also wanted to do some yoga or stretching, but I kinda got distracted by taking down Christmas decorations and then grocery shopping haha. Oh well.

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Friday:

  • 1 hour on the stationary bike
  • 15 minutes of yoga

On Friday I got a wonderful surprise from my sistersΒ  in the mail!! They got me a running log for 2018 and Run Fast Eat Slow for Christmas. So that was pretty exciting! I was actually thinking about buying myself a running log for 2018 to help me keep track of my goals, but I’m glad I didn’t haha. And I’m super duper exctited to try out the recipes in Run Fast Eat Slow. I’ve heard very good things about them! πŸ™‚

Anyway, I spent the most lazy hour ever on my stationary bike on Friday. Like, I don’t think my HR ever got out of the “warm up zone” haha. Ah well, still better than nothing! After that I did some yoga, walked Lily, and spent pretty much the rest of my day attempting to clean the house but getting too distracted to actually get anything done…

Saturday:Β 

  • Rest Day

I guess all of the travel, late nights, and general Christmas craziness finally caught up with me. I woke up tired, congested, and with a sore throat…I was hoping that all I needed was a little bit of rest so I decided to spend my Saturday curled up on the couch with all of my border collie friends (because it was waaay too cold out to leave Dean and Finn outside all day like they want to), Netflix, and lots and lots of tea. But it’s looking like I’ve done all of the running I’m going to do in 2018 and I’ll probably be ringing in the New Year sick…

Sunday:Β 

  • Rest Day

Still feeling a little too sick to do much. Especially in this cold weather. But I am feeling better than was yesterday! I spent my morning making the Carrot-Ginger soup recipe from Run Fast Eat Slow and Luke and I are going to be spending the night at home. It’ll be nice though. 😁